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a Feb 2018
Listen here listen here
The world is so **** *******
Maybe all these terrible things are happening because it’s trying to be renewed
Our president is so whack
He keeps stabbing innocents in the back
Praising Arnold Schwarzenegger by acting as if he’s the terminator
Pero his wife’s an immigrant too
American dream who

We pretend to honor the OG’s who created this land
But now your trying to get them all banned
claiming them all to be rapists and murderers
Be humble sit down i'm tired of all these racial slurs

He says “We cannot aid Puerto rico forever”
But really we need to be working on this together
Puerto Rico is just a metaphor for how this president sees all Latinos and people of color
He does not see us as his equals, nor does he sees us as his fellows

Having the mindset being male and white
Is the only possibility of being right
Were all humans , we all fit in the same race.
We should not be considered by the color of our face
Yet somehow the white get all the praise
Why are we still stuck in this racist faze

Since 1963 when Martin Luther King said in his speech
“It came as a joyous daybreak to end the long night of their captivity. But 100 years later the ***** still is not free”
To this day even if they try not to say
The ***** is still treated so falsely.

Take a moment now to open up your eyes and stop all the self lies
Get rid that hate to open up the gate to a whole new perspective
A much more un discriminative kind
Then maybe just maybe the world wouldn’t be so **** *******
preservationman Dec 2015
Wax captured in all the flex
Structured detail with all the contour molds
Realistic in looks of behold
Wax of Bodybuilding champions at their best
Craftsmanship in not settling for less
It’s all about the pose
All angles covered I suppose
Imagine seeing Arnold Schwarzenegger captured at the time he won the 1970 Mr. Olympia
Then Sergio Olivia comes to mind
A waxed monster in the crab pose
All the veins looking like an intense fire hose
It would be competition in being prepared
The time vintage bodybuilders stepping on stage, and commotion in making the competition mad
The idea of muscles captured in pure wax
To attend I hope they don’t add any tax
But Bodybuilding is about facts
Achieve with a will and it’s no matter what age being still
Picture weights molded into wax
A bodybuilder lifting feeling a little perplexed
But it is true strength and dedication that makes bodybuilding work
This would be the message that the vintage Bodybuilding Wax Museum would convey
Bodybuilding exposure in every way
A vintage bodybuilding wax museum encouraging people to give Bodybuilding a try
I am quite sure there are questions of why
It is the intensity with effort that would make one cry
But the most important aspect would be “Stay away from drugs”
This should be captured on every souvenir mug
If anyone is caught taking drugs, we will just pull the plug
Well vintage bodybuilding wax museum it does have appeal
Now if we could just make it happen being for real.
Kareena May 2014
In the silence between what I believed to be real and reality is where you sit
Nestled between hope and illusion, you are there.
Waiting patiently, hoping diligently, you are my own mirage
Sampling the fragrances of fancied flowers and waiting
Always waiting
Your toes dip in pools of uncertainty and you wonder why you are here
Purgatory and respiratory, I can't breathe in this space
This half way between heaven and hell
So right it can't be wrong
But am I really crazy to believe it is all a sham
This illusion of a closing is really an opening
If you stare at it long enough
And think at it hard enough
It might just open
And I used to try to squeeze myself through
Just before it was closed
Because I believed it wouldn't be opened again
Now all my bridges have been burned and there is no going back
Never going back
I feel like some action star, like Arnold Schwarzenegger
Walking away from the scene of an explosion
*No looking back
preservationman Oct 2018
“Weights to the body that want all too exercise
Your Muscles want you to energize
Two Fitness Enthusiast were known as the “Iron Brothers”
The movie was centered around Exercise, Physical Transformation, Muscles and Bodybuilding
Yet it was a creation forming a Fitness Enterprise and Bodybuilding Affiliation Organization
Weider Muscles want your attention please
Stand and Flex but move with ease
But there was Rivalry between two George and Joe Weider all having a mission for Bodybuilding with a Higher Recognition Bodybuilding Prize
The convince being a hard realize
So George had a title that was called “Mr. Universe 1940”
Bodybuilders were all competing for the title
However, Weider was denounced to have anyone from his organization to compete, and there was a struggle
But Joe Weider saw a bigger picture of Bodybuilders in creating the “Mr. Olympia 1950”

Victory being on Joe Weider’s mind
But having a magazine that will enhance
The mission was about giving all Bodybuilders the competing chance
Bodybuilding Magazine relaying Bodybuilders and Bodybuilding coverage
Expressing to the world Bodybuilding was a sport
But don’t cut the sport short
It was going to take persuasion and instilling Bodybuilding appreciation
So the journey being a determined mission

Yet, it was on to discover Arnold Schwarzenegger Whose name Joe Weider had heard of
This Writer actually met Arnold Schwarzenegger personally when he was competing during his Bodybuilding days and the title was “Mr. Olympia” in New York City
I met Mr. Schwarzenegger at the Mid-City Gym in New York City
Arnold would often have trouble saying my name Anthony
Today, he would have no trouble saying my name because he was once a California Governor and a Movie Star
However, I was intrigued to see Sergio Olivia, Jr playing his Father in the Movie, Sergio Olivia, SR
What a combination?
Now the Sergio Olivia, Sr was a Cuban Weightlifter, and became a high Ranking Bodybuilder standing with Arnold Schwarzenegger
What makes Sergio Olivia, SR was when he posed in the ***** pose with humongous Lats when it came to Bodybuilding competition
So Sergio Olivia, Jr was following in his father’s footsteps with destination being stardom
But the Mr. Olympia is still the number one Bodybuilding competition today
Joe Weider saw the vision and how Bodybuilding will make the Mr. Olympia competition worthwhile
Are your muscles pumped to perfection?
Joe Weider’s legacy left behind, “Muscles pumped to Victory”
There’s training to be done
It’s Bodybuilding Victory I want all too be among
Yet, remember what I accomplished in looking upon.
preservationman Mar 2016
More than just mounds of muscle galore
A curiosity where one must experience in explore
A body composition from before to present
The use of weights in repetitions
These are the forces in bodybuilding’s condition
Bodybuilding is about construct
It is all about proportion if one decides to compete
You must be committed and not take shortcuts known as cheat
Yet one’s physique must be complete from the shoulders to the feet
Lifting heavy weights is like Hercules in a feat
Intensity will play being the determination all the way
However, one must understand how much intensity their body can take
Yet you must have good health conditions in exercise before attempting any heavy training you decide to make

Bodybuilding means having a goal and what you want to achieve
Never listen to anyone about enhancing drugs, as it is a deception for you to be deceived
Bodybuilding is about bringing and contouring all the muscles together
Being a true destined Bodybuilder like no other
The mystique will be one’s desired physique
I have met Bodybuilding champs in their day such as Arnold Schwarzenegger, Serge Nubret, Harold Poole, Leon Brown, Flex Wheeler, Kevin Levrone, Mike Ashley and many others
They had assurance and confidential in being determined to win
Mr. Schwarzenegger became the top ranking Mr. Olympia
Mr. Olympia being the highest honor throughout Bodybuilding

Those Bodybuilding champions mentioned had their plan from their beginning from when
The new breed of Bodybuilders are following in their footsteps and making their mark
Bodybuilders in general are thinking from their own fitness from then
They put determination in making it a can
Bodybuilding is truly about how your body can respond to certain exercises and how it can be shaped
The training principles come together in how they are relate
So you now know how Bodybuilding functions
A masterpiece constructed from sculptor with a posing stand
The array of applause under the spotlight
A determination in the Bodybuilder become the step out pose
The thinking of revelation I suppose
But Bodybuilding is about the flex and not become perplexed.
the girlie man of Australian politics
had the term coined just for him
the tough man Arnie Schwarzenegger
from California was thinking of him

Bill Shorten is a *****
when it comes to fiscal matters
that's why his statements
on the budget are all in tatters

soft approaches toward
spending will never do
the nation's finances are in need
of a tightening *****

the treasury office stats
don't mislead of go awry
a salient tale they tell
about a well running dry

there are no Jesus Christ figures
in Canberra to divide the loaves and fishes
a certain amount is in the nation's war chest
which must fulfill the people's many wishes

the Shorten alternative economic policy
has great sieve holes in it
the nation's well being under it
would be rendered unfit

at the end of the day
the taxpayer always pays
so the ledger should be in balance
without any stalling delays

fiscal responsibility
is good for a nation's health
marshmallow centered Shorten
has no interest in stock piling our wealth
Hal Loyd Denton Nov 2011
One life by flames a Hero made

This just became a lot harder by its very nature I must cloak one identity shine all the light I can on the
Other harder because I was just reminded people find my writing hard to understand brothers at church
Out home can you be more simple use smaller words I could be stupid I’m a high school dropout I don’t
Know any big words well I did use imbecile in the seventh grade that was cool and got a reaction this
Started to be a tribute to a person who was rare although you can surely see glimpses of your dad
Brother or other male members of your family as I said to write you must follow truth strictly no
Deviation but before I could pay and honor the visible one another comes into view from the past with
This twist then he was the dark kight now he is a knight in shining armor the dark knight have him on
The Cross bar of a bicycle both of you have swimming trunks on you pass some tuffs with extra powerful
BB guns while your body shields him he lets off a litany of sailor inspired words directed at them they
Don’t return insults they open fire I have welts and his mother picks three B Bees out of my back did he
Feel any pain he was too busy laughing that was just one time not enough room here to give you the run
Down let’s just say as the only identifier he was a short racer came in first braver than the others but I
saw him in a class picture there is the strange part it touched my heart and then speaking to him on the
Phone my feelings were correct he is a great wonderful person then the stranger yet he so embodies by
Appearance and voice of the one I choose to honor here Stevie Rucker was about eleven that summer I
Met him his mother went to my wife’s church he was bright kind and melted people with his soft and
loving nature quite a contrast to his father a six foot four hard nose FFA inspector we were out at a
Restaurant in the city a foursome in the next room with a booth were using foul language I don’t know
The dim lighting could have been a factor but when this giant shadow fell on them and asks them to stop I
Don’t think they even talked loud after that. But this sweet little boy harbored a dream one day he was
Going to be a fire fighter then as dreams go it was shattered bad eye sight disqualified it was a dream
Worth fighting for so he took action a risky costly eye operation was the answer victory he moved to
Patoka California by now a wife and two toddlers a boy and a girl three boy five they lived in the foot
Hills of the Sierra Nevada mountain range ever where you were in great growth forest of course the
Red Woods get all the glory but take a stroll red clay earth and some of the most gorgeous nature you
Will ever find although the Great Smoky Mountains will give it a run for the money in a later story I will
Tell about them and the gnome mobile and the huge boar black bear that I thought I was going to have
To run to the car pull out my thirty thirty Winchester and start working the lever action to save seventy
Five tourists I put in Jeopardy by getting him out of a deep gully. Well life was good for Steve and his
Family he was living his dream our paths would intersect we stopped at Paso to break the trip in half to
Southern C and Disney land were heard about the fire in Dego it was bad enough that the whole LA
Basin was fogged in for two days the Santa Anna winds finally pushed it out to sea and up the coast I hit
It on the other side of San Louis Obisable in a gorge it was banked in and because of youthful lucky strikes and
Later sleep apnea I couldn’t breathe in the car until I hit the air conditioner well by the time we got
Home to check in at the hotel it was clear home is what Anaheim means in German then there was that
USA Today News paper again I looked and a face was staring at me older and thicker heavey set but I knew the face and then at
The bottom of the picture emotional train wreck a child so giving now as a man had given his life for
Strangers five to six hundred miles south from his home he died trying to save their homes he joined
Many others but these were fresh in my mind the folks who died in the fire storm in Oakland from the
Conflagration that took lives and homes and four lane highways on both sides couldn’t slow it down and
You have as much chance as out running a bullet as you do a fire as twenty five Idaho smoke jumpers
Found out they were racing out of a gorge scrambling to get over the top this natural configuration had
Become a chimney of living flame thirteen died instantly those others rolled over and away on flat
Ground at the top was spared. What could I do I wrapped myself in the only protection I could find he
Died a hero that kept the pain at bay how many times I invoked that statement it worked so well until at
The community center in Patoka where they honored Steve’s sacrifice it was televised Governor Arnold
Schwarzenegger and other state dignitaries his fire house buddies and other fireman from everywhere
Was there and then they panned down to his mother and father his father wasn’t so large anymore and
It was the last time I could use my shield as I looked and watched Pat weeping Uncontrollably over her
Lost son I thought you would like to know of this wonderful person I will close with a thank you in the
Language of the Lakota Sioux as his service had part of it in the native language of his tribe Pilamaya means thank you
Steve you are an inspiration we bow to greatness beyond our understanding
love  
dove
bird
hurt pain rain
washing laundry dryer  shrunk
too hot   summer  beach  tanned skins
bikini girls   lifeguards  bodybuilders  
Schwarzenegger
robocop criminals politicians votes
lobbyists corporations   special interests
stock exchange oil price pipelines
pollution profits   leaded water   oily shores
banking wall street   99percent
wealth CEOs distribution education defloration
exploitation union struggle macjobs
Walmart amazon   tax evasion    offshore banking
islands caimans reptiles alligators walruses
snapping turtles  manatees  albatrosses
birds
dove
love
just for fun, sort of ...
To many people of the world, Africa is often seen
Through a narrow lens, a filtered screen
As a place of poverty, starvation and disease
Of famine, drought, and misery
But this is only one side of the story
Most people say this out of ignorance, I’m sorry
Africa is a land of great diversity
Of vibrant cultures, of ancient traditions
Of beauty, of art, of peace
Yes, we have our challenges, it's true
But we are a people of strength, of resilience, of hope
From Algeria in the north, where ancient ruins abound
To Zimbabwe in the south, where Victoria Falls resound
Senegal is where the vibrant West African culture comes alive
And in Seychelles, the archipelago's beaches and nature are a perfect vibe
Sierra Leone has the beautiful beaches of Freetown
While Egypt has the Pyramids and other awe-inspiring sculptures
Mauritius is a paradise island, with virg*n beaches and luxury resorts
From the rainforests of the
Congo to the beaches of Cape Town
From Bijilo Forest Park in the Gambia
To the Kragga Kamma Game Reserve in South Africa
From Ghana to Nigeria, who regularly argue over which country
Makes the best Jollof, fufu and afrobeat
But the bond is as close as Arnold Schwarzenegger and guns – big guns
Look at Africa with a broader lens
And behold, you find the flawlessly faultless
The continent of countries, of tribes, of peoples
Each with its own history, its own voice, its own dreams
Its own richness of traditions, the diversity of their languages
And the beauty of their cultures
Let us dismiss the delusions
Of a continent that is backward, primitive, and poor
For Africa is a land of great potential
Of food that is spicy, soulful and sweet
Dance that is enthusiastic, energetic, and expressive
Where the earth is rich with resources untold
In doing so, we will break down the barriers
And create a world that is truly inclusive
For Africa is not a place of darkness
But a place of light, of hope, of opportunity
Africa is not a place of pity
But a place of power and pride
We are the children of a proud continent
Where the sun rises and sets with a sizzling splendor
Making it a place where every day is summer
M Clement Mar 2013
Anachronous monogamy
Schwarzenegger gets to the choppa
Invisible maliciousness awaits to those who
Explore the jungles, Danny Trejo just wants help
Crisis in the management takes two eggs to heal it
Two eggs, two dregs, two more lines to make it through
The day. **** like howitzers, snake in my trousers, wearing overalls
Doesn’t make me gay. Pig farmers, snake charmers, **** undercover, pigs
Make the best companions. Dead of night, chill or fright, I’m here so talk to me.
Sharing is caring
Inspiration of Predators, Predator, and personal thoughts.
Phil Smith Dec 2014
Deep-fried success!
Dinky potatoes
and little Schwarzenegger
on a hornswoggled bun,
oh yes--
How they soothe my lubes,
breathe my bubbles,
and skip *** straight to breakfast.
It was like seeing Schwarzenegger,
but a bigger version in an ill fitting suit.

I only wanted cough drops for a ticklish throat
she said,
get your coat we're going out for a bite to eat.

The waiter and that's who looked like Schwarzenegger
took our orders
as if we generals and he was on parade.

After the meal I tipped him
told him
to get a better tailor,
the man who looked like Schwarzenegger
wasn't impressed
but he was in a suit that wasn't pressed
so
neither was I.
aiyo i stay with more muscle
than schwarzenegger
alpha and omega still play sega
high as ****
roll chocolate thai dutch
push a lexus manual clutch
what?
the **** is all the hate about ?
is it because i got clout
and i watch the birds fly
in the sky high as muthafucka
enticin' cluckas
to my **** cuz it hits
harder than mauseberg wear baggy jabos and iceberg
yea im half human half cyborg
and if you hater you can embrace the morge
curious as george
hear a knock on my cells door?
who could it be could it be?
my conscious layin' prophecy
to me true emcee
last of the Mohegans don corelone of this rap ****
and i aint gone stop gettin' lit
switch roll.another one
stay blazed stronger than sun beam rays
and shake my head but the high still stays
as i get. ..high! !!!


h im seeing illusion
got my brain in confusion
almost had a contusion abusin'
my brains cells is lit oh ****
i envision of me in a casket
though a *******
i stay true to the game lite my flame who got game?
my shot vicious as Ray Allen
this aint no love ballad
toss my girls salad no ranch dressin' while yall stressin'
i sin but still catch blessin'
my smith n wesson
stays by my pillow
paranoid as ****
every after ya bucks cant clutch
on the realness my skills
puff puff pass then i hit the gas
on the highway speed out
round my homies cuz we about
to get our chips in **** in
end all foul ****** that was never down from the beginning
win some lose some far from dumb
and if ya wanna test yo manhood
we'll make ya body numb
Ben Apr 2016
It’s a hulking tank of a car
Copper colored
The emblem on the steering wheel is dented
I punched it when I got cut off on 95
Trying to honk at the BMW that swerved into my lane
Without using a turn signal

The stereo too
The face is cracked
The glass is blemished
It ate one of my tapes
So I caught it with a solid right
And sent a spider web etching through it

The passenger’s side floor is littered with garbage
Cans, wrappers, plastic bottles, receipts, pine needles, pens and pencils
It sounds like a junkyard wind chime
When I break too quickly
And the air doesn’t work anymore
I had a guy I know
Cross some wires and tubes
So that the heat worked
I figured back sweat
Is better than frostbite

The back seat is torn to ****
I had the back tire off my mountain bike when I was driving it somewhere
And some sharp protrusion
I couldn’t even tell you what it’s called
Caught the leather seat and gave it a nice ****
And a few peppered puncture marks

It had a six CD changer in the trunk until it broke
My dad
(it was originally his car)
Got it installed when he bought it
Because he thought people would try to steal the head unit
I have no idea why

He always said it was such a nice car while he drove it
Then he handed it down to me
Now he never says much about it
He just points out all the little dings and dents
Since the last time he spared a minute to look at it

Apparently,
These kinds of things never happen to him

The people I see driving ’03 Sables on the road
Have one of three hair colors
Blue, white, and mustard yellow
I assume the yellow is supposed to be blond
And they have liver spots on their hands
And they wear big wrap around sunglasses
Like Schwarzenegger in the original Terminator

Sometimes they wave to me
And I wave back
“That guys driving my car!” they must think
But they are driving my car
I just don’t have the chance to stop and tell them

I had some high school kid
Who was learning to drive with his dad
Take a corner too quick
He smacked into the back right door
And slowly pulled over to the side of the road with his hazards on
The dad jumped out of the passenger’s side
Pouring out apologies and nervously wringing his hands
The front of their car
Looked like it had been put through a sausage grinder
My back right door
Looked like it had that morning

I shrugged
And told the nervous dad that it was cool
No one was hurt
No reason to involve insurance
I’ve never had my hand shaken so hard
He jumped in and they sped off
I smiled to myself as the kid took another corner too fast
And careened into traffic

It pulls a little to the right when I drive it now
But it still takes me home
Wherever that may be
Anais Vionet Jun 2021
A summer house-boat party - Matey - toss those cares overboard. The scout boat found a deserted cove so the party can be privately fierce.

The lake's broken reflections of moonlight look like jewels on black satin.

There are all kinds of drinks - ALL kinds - and herbal refreshments flare like lightning bugs. It isn’t long before perfumed bodies are flexing to music in the hot, moist, summer air.

Dance, swim and repeat as needed - cool water evaporates off bathing suits immediately - replaced by prickled sweat. It’s too hot - I’m staying in the water. There’s a group of us in tubes tied, spider-web like, around the boat.

There’s a guy who’s been watching us (Bili, my BFF, is my tube-mate). He’s extremely fair, and he’s gotten a bit too much sun giving him a feverish appearance.

At one point, I meet his gaze - to see what he’d do. His irises are a light blue that, in the lights, reflect like little blue flames - unwavering and alien.

I don’t mind a bit of attention - I think that’s how the system works - attraction, pursuit, investigation, and eventually seduction. But usually from someone we know. A stranger's attention can make one feel as if they're in enemy territory.

He gave me a nod and a smile that seemed like a proposition. I whisper about this “encounter” to Bili who takes command and just rows us over to him.

He’s older than I first thought - 22 - with cream-colored hair - thick, like horse mane and eyelashes and brows so pale they’re almost invisible. His name is “Noud” and he’s from Holland - at Georgia Tech studying atmospheric something or other - and girl watching.

“What are you doing at some random Georgia lake party?”, I ask.
“Soaking up the local atmosphere, of course.” He says. Which makes sense, I suppose, because that IS his chosen field.

I do an Arnold Schwarzenegger impression, arbitrarily, which I think is pretty good (you can’t beat the classics) - Noud, does an even better one.
His, “I’m going to take [pause] you OUT” got a laugh.
His later, “You need to take [pause] that OFF” earned a “nuh-uh” finger wag.

Thanks to vaccinations, the atmosphere around here is a lot more fun.
Wow, what a difference vaccinations make.
louella Jan 2022
i looked down the edges of your pigeon skyscraper
i think i got an overdose of vertigo
             u stalk me like a predator
  but ur no arnold schwarzenegger
ur a skyscraper
my city scape wouldn’t be complete without you
             but ur always gonna be taller
  and ur always gonna be higher
what’s the point in trying to knock you down?

— The End —