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MaKenna May 2018
Sometimes I wonder if my suicide attempt actually worked and this is just hell i'm living in now.
Like I’m just another part of the statistic.
Research has shown that around 70 percent of people with BPD will have at least one suicide attempt in their lifetime, and many will make multiple suicide attempts, and people with BPD are more likely to complete suicide.
Sometimes I stand and everything goes black, and the static in my head gets louder and louder.
Sometimes I cry, sobbing between heaving- but not often because it’s hard for me to display emotions normally.
We’re supposed to be constantly feeling things at an intensified level than neurotypicals.
Sometimes I get distant. I disassociate from myself and exist somewhere in between reality and the void.
It’s hard for me to say sorry to those I hurt in the process of me hurting myself.
I can’t sit still.
My mind’s moving 100 mph and it’s almost impossible to slow it down.
Countless flashbacks play in the back of my mind on a reel. Like a horror flick I can’t get out of.
Like I’m in a nightmare and everything in me is saying run but my legs won’t move.
When you have BPD you can’t really control your emotions.
It’s an emotional switch that flips. Like the breaker box is shot and all the wires are frayed.
I wear his T-shirt’s when he’s gone to remind me that he still exists. His smell on the pillowcase is the only reminder that he was even here, that it was real.
When you have BPD nothing seems real. You often question if you really do exist.
A friend asked me why I write everything down and turn it into a poem. The only way I can assure myself it really happened is to let it live on through my art.
Everyday I wake up and ask myself if I can just be normal today. Be a normal sister, a normal girlfriend, a normal human being. I always set my expectations far too high.
It may not mean much to him but his slightly different demeanor has me in a state of panic fueled by my overwhelming fear of rejection and abandonment.
I live with this everyday and some days it’s harder to push all the fears to my subconscious.
It’s like I’m falling rapidly down a mountainside and the sudden occurrence of fear in overwhelming quantities is crushing my chest. Clogging my windpipe, making it seemingly impossible to breathe.
Living with BPD is the equivalent of constantly being at war with yourself. You don’t get quiet moments.
But I sustain myself on the idea that everything will be okay.
Everything’s okay.
I’m okay.  
And people ask me why I can’t just shut it off, as if it is that easy.
I’m doing everything I can to stop the voices in my head from screaming over his whisper in my ear.
I find comfort in the fact that he loves me despite the chaos. I sustain myself on the fact that he loves me. That’s all the justification needed.
I know he’s probably sick of always putting me back together, but his touch makes all the sharp edges fit perfectly together.
I have no impulse control.
But I am slowly accepting my disease, and I remember to not let it define me.
I’m learning to cope, and I have to remember to be kind to myself.
If you’re struggling with mental illness, please remember to be kind to yourself.
If some days you need to stay in bed, that’s okay.
If some days you forget to take your medication, that’s okay.
If some days you act on your impulses, that is okay.
Don’t hide yourself from the world because you are different.
You are radiant, you are celestial, you are loved.
Always remember you matter.
May is BPD awareness month and my only goal is to speak to other through my story.
If you or someone you know is struggling with BPD, educate yourself on the symptoms and traits.
Let’s raise awareness for Borderline Personality Disorder
That's what it's about
With BPD
The risks you take
And stupidity

The anxiety,
And unwelcome mentality
That's what it's about
With BPD

Three shots of whiskey
And a glass of wine
Throw back a couple pills
I'm sure I'll be fine.

That's what it's about
With BPD
The risks, stupidity,
And anxiety.
Kimmy Dec 2019
For all my friends and family i know you are all feeling
frustrated, helpless, and ready
to give up. It’s not your fault. You are not the cause of our suffering.

You may find that difficult to believe, since we may lash out at you, switch from being loving and kind to non-trusting and cruel on a dime, and we may even straight up blame you. But it’s not your fault. You deserve to understand more about this condition and what we wish we could say but may not be ready.

It is possible that something that you said or did “triggered” us. A trigger is something that sets off in our minds a past traumatic event or causes us to have distressing thoughts. While you can attempt to be sensitive with the things you say and do, that’s not always possible, and it’s not always clear why something sets off a trigger.

The mind is very complex. A certain song, sound, smell, or words can quickly fire off neurological connections that bring us back to a place where we didn’t feel safe
, and we might respond in the now with a similar reaction (think of military persons who fight in combat — a simple backfiring of a car can send them into flashbacks. This is known as PTSD, and it happens to a lot of us, too.)

But please know that at the very same time that we are pushing you away with our words or behavior, we also desperately hope that you will not leave us or abandon us in our time of despair and desperation.

This extreme, black or white thinking and experience of totally opposite desires is known as a dialectic. Early on in our diagnosis and before really digging in deep with DBT (Dialectical Behavior Therapy), we don’t have the proper tools to tell you this or ask for your support in healthy ways.

We may do very dramatic things, such as harming ourselves in some way (or threatening to do so), going to the hospital, or something similar. While these cries for help should be taken seriously, we understand that you may experience “burn out” from worrying about us and the repeated behavior.

Please trust that, with professional help, and despite what you may have heard or come to believe, we CAN and DO get better.

These episodes can get farther and fewer between, and we can experience long periods of stability and regulation of our emotions. Sometimes the best thing to do, if you can muster up the strength in all of your frustration and hurt, is to grab us, hug us, and tell us that you love us, care, and are not leaving.

One of the symptoms of Borderline Personality Disorder is an intense fear of being abandoned, and we therefore (often unconsciously) sometimes behave in extreme, frantic ways to avoid this from happening. Even our perception that abandonment is imminent can cause us to become frantic.

Another thing that you may find confusing is our apparent inability to maintain relationships. We may jump from one friend to another, going from loving and idolizing them to despising them – deleting them from our cell phones and unfriending them on Facebook. We may avoid you, not answer calls, and decline invitations to be around you — and other times, all we want to do is be around you.

This is called splitting, and it’s part of the disorder. Sometimes we take a preemptive strike by disowning people before they can reject or abandon us. We’re not saying it’s “right.” We can work through this destructive pattern and learn how to be healthier in the context of relationships. It just doesn’t come naturally to us. It will take time and a lot of effort.

It’s difficult, after all, to relate to others properly when you don’t have a solid understanding of yourself and who you are, apart from everyone else around you.

In Borderline Personality Disorder, many of us experience identity disturbance issues. We may take on the attributes of those around us, never really knowing who WE are.  You remember in high school those kids who went from liking rock music to pop to goth, all to fit in with a group – dressing like them, styling their hair like them, using the same mannerisms? It’s as if we haven’t outgrown that.

Sometimes we even take on the mannerisms of other people (we are one way at work, another at home, another at church), which is part of how we’ve gotten our nickname of “chameleons.” Sure, people act differently at home and at work, but you might not recognize us by the way we behave at work versus at home. It’s that extreme.

For some of us, we had childhoods during which, unfortunately, we had parents or caregivers who could quickly switch from loving and normal to abusive. We had to behave in ways that would please the caregiver at any given moment in order to stay safe and survive. We haven’t outgrown this.

Because of all of this pain, we often experience feelings of emptiness. We can’t imagine how helpless you must feel to witness this. Perhaps you have tried so many things to ease the pain, but nothing has worked. Again – this is NOT your fault.

The best thing we can do during these times is remind ourselves that “this too shall pass” and practice DBT skills – especially self-soothing – things that helps us to feel a little better despite the numbness. Boredom is often dangerous for us, as it can lead to the feelings of emptiness.  It’s smart for us to stay busy and distract ourselves when boredom starts to come on.

On the other side of the coin, we may have outburst of anger that can be scary. It’s important that we stay safe and not hurt you or ourselves. This is just another manifestation of BPD.

We are highly emotionally sensitive and have extreme difficulty regulating/modulating our emotions. Dr. Marsha Linehan, founder of DBT, likens us to 3rd degree emotional burn victims.

Through Dialectical Behavior Therapy, we can learn how to regulate our emotions so that we do not become out of control.  We can learn how to stop sabotaging our lives and circumstances…and we can learn to behave in ways that are less hurtful and frightening to you.

Another thing you may have noticed is that spaced out look on our faces. This is called dissociation. Our brains literally disconnect, and our thoughts go somewhere else, as our brains are trying to protect us from additional emotional trauma. We can learn grounding exercises and apply our skills to help during these episodes, and they may become less frequent as we get better.

But, what about you?

If you have decided to tap into your strength and stand by your loved one with BPD, you probably need support too.  Here are some ideas:

Remind yourself that the person’s behavior isn’t your fault

Tap into your compassion for the person’s suffering while understanding that their behavior is probably an intense reaction to that suffering

Do things to take care of YOU. On the resources page of this blog, there is a wealth of information on books, workbooks, CDs, movies, etc. for you to understand this disorder and take care of yourself. Be sure to check it out!

In addition to learning more about BPD and how to self-care around it, be sure to do things that you enjoy and that soothe you, such as getting out for a walk, seeing a funny movie, eating a good meal, taking a warm bath — whatever you like to do to care for yourself and feel comforted.

Ask questions. There is a lot of misconception out there about BPD.

Remember that your words, love, and support go a long way in helping your loved one to heal, even if the results are not immediately evident

Not all of the situations I described apply to all people with Borderline Personality Disorder. One must only have 5 symptoms out of 9 to qualify for a diagnosis, and the combinations of those 5-9 are seemingly endless.  This post is just to give you an idea of the typical suffering and thoughts those of us with BPD have.

This is my second year in DBT. A year ago, I could not have written this letter, but it represents much of what was in my heart but could not yet be realized or expressed.

My hope is that you will gain new insight into your loved one’s condition and grow in compassion and understand for both your loved one AND yourself, as this is not an easy road.

I can tell you, from personal experience, that working on this illness through DBT is worth the fight. Hope can be returned. A normal life can be had. You can see glimpses and more and more of who that person really is over time, if you don’t give up.  I wish you peace.
Alisha Mcleod Nov 2015
Somedays my thoughts shriek so loud that
they congest the rest of my mind
other days they chant lullaby's as if nothing
traumatic has ever happened
one moment i'm up
the next im crumbling to my knees
one or the other its consistent drowning with
no one to rescue me
I'm keen on telling myself its all in my head
at times, but
doctors tell me its all me
but for gods sake do they realize what horrid
phrases the voices scream?
death would be so heavenly
I long for the passing of sides
im awaiting to go home where its all
white and peaceful
i have days where im so narcissistic; I swear
I can commence the world as if every millisecond is
a luxury of sighs and sounds
at moments my dispute comes out so rapid
all i get is crooked looks and mumbles
some days, I love him
other times I swear he's the devil in disguise
during my manic episodes you spoke soft as if I
was a fallen angle that was overflowing with life.
You had mentioned a world that disculded me was a
world you cannot exist in
You said I influenced your heart to skip beats, that I
saved you, I was your fresh air
Once he witnessed myself during a dreadful episode
you declared loving me was exhausting and space
is what you desired for
hell could i control this?
he was the one isolated concept I could ever make
my ******* mind up about
I loved him;
I love him
he said that his devotion to me was similar to
staring into a black hole but seeing the reflection of the delicate sunset
it never made sense to him
BUT HELL DID IT MAKE SENSE TO ME?
when he stranded me, i couldn't help but dissolve in tears
i was nowhere adjacent to happy
but that's all I've ever comprehended
my doctor says they've observed a change
maybe its the sleepless weeks and collection of mood stabilizers
consuming pills in hopes to not feel so ******* empty
anticipating on my next manic episode
waiting for the door to open to go home
If I have learned anything from living with BPD
it is im constantly dilapidated upon everything
one day soon I hope to recover from this disorder
that replicates a loud room without recognizing how loud it was
and all I hear is the ringing in my ears that doesn't seem to have an end
some day this will be over
some day my lover will stay
I pray to fall in love with another angel again
A poem I wrote while in the mental hospital.
Emma Hill Sep 2015
BPD
Borderline personality disorder Unseen people unseen energies tickling my back Distrust paranoia Longing for love unwilling to accept Dreaming of self harm of boys in all black Who am I to you Trust no one not even your best friend especially not them Avert your eyes don’t look at me I don’t see you I hear things that aren’t there I hear things they whisper my name want me to follow Casual *** casually falling in love Relapse around the corner need to see my blood I smell blood I taste it Close my eyes move to music become a ghost Crying in my bedroom crying in public No one sees I am invisible Think horrible things think about killing A certainty that I will end up alone This sounds like a suicide note Want to be art want to be in the ground burned to ash Who AM I ******* daily In love with love In love with being on my own I can’t belong to anyone I want to belong to someone Can’t be a girlfriend can’t be a best friend Can’t lose me that’s all I have in the end I sound ******* nuts Borderline personality Don’t smile Won’t smile Bitterness bitterness Too afraid to hang myself Punch myself in the face Spit on me Respect me Degrade me Take me away take me in What the **** is wrong with me
E Lynch Nov 2014
BPD
I am quick to cry and to anger
and people think I'm strange.
They don't see how hard I try to control it,
I know I'm seen as deranged.

Emotions can be overbearing
and it's difficult to stay quiet
when someone upsets me
It's simply not easy to hide it.

I guessed for a long time that the issue was with me.
But I thought I could watch maybe learn their technique.
For keeping a cool head when things get heated.
Instead of losing it over nothing and feeling totally defeated.

I was wrong it turned out.
I don't have breaks I have border as in
borderline personality disorder.

I got a diagnosis
and was incredibly afraid
that people would treat me like someone
who'd contracted the plague.
While I wasn't right,
I wasn't totally wrong,
mental illness is unfortunately
still mostly ignored.

If I was unwell with a headache,
people would ask
'Are you okay?'
'Here I've got Panadol Actifast.'
But when the ills
In the mind and I say
'I'm feeling down'
9 times out of 10 people get freaked out.

So it's tough when you're shamed
For having a disorder
A lot of normal people suffer
So could your son or daughter.
So next time you hear someone say
'I'm feeling down.'
Do me one favour
and please,
just don't freak out.

It's hard enough already dealing
with this day to day
without having friends
turn their backs and walk away.
Georgia Owen Apr 2015
BPD
"Right here," [points at heart] "you're dead."
"And right here," [points at head] "you're twisted."
Borderline personality disorder.
A curse.
I am alone, empty, freezing, starving, withering.
I am sorry.
Always sorry.
Sorry to so many.
I am doomed.
I am alone.
I am twisted.
I am desperate.
Donald Guy Nov 2012
11:33pm @Boston_Police:
#occupyboston The BPD respects
your right to protest peacefully.
We ask for your ongoing cooperation.

@Occupy_Boston: 11:51
The BPD asks reporters to leave
the inside of the camp
they don't want them to record
and report on what they're about to do.

1:31
Cops give Occupy Boston
five minutes to vacate.
Nobody is leaving.

1:41 @OccupyBOS_Media:
The police are beating the Veterans for Peace

1:44 @Occupy_Boston:
Cops arresting everyone.
We are being beaten.
KEEP TAKING PHOTOS.

I walk there as my legs will cary me...

The Aftermath:
All quiet on the western curb
Over 100 arrested and spread amongst
more than five separate jails—none close by.
Camp two is gone and camp one intact. for now;
The ecstatic crowd, arms linked, chants
"Who do you protect? Who do you serve?""

Hyperbole all around.
Injustice or public safety?
...It hardly even matters.

The people are on the streets again
The military is overseas but
this time, the war is at home:

Men and women in blue,
likely just doing their jobs,
fighting people without them.
I fear the 99% fights itself

Rumors flit about. Crackdowns abound
Dallas, Atlanta, St.Louis, Seattle, &
San Francisco: from sea to writhing sea
The chickens have come home to roost and
The pigs are bringing home the bacon

The professionals were cleared out,
but the media wasn't. The talk is on
line by line, it is lively, ever-streaming:
blogs and tweets; statuses, state by state.

Rumors created. Rumors dispelled
Proof offered. Faith destroyed.
Anger engendered. Assumptions reinforced:
The people are connected
but the disconnect remains

Between rich and poor, yes, but maybe worse than that:
this movement is only as United as these states
The basic principles the same, the practice not so much
Peaceful, yet violent; Pro-capitalist, anti-corporate
"a laughable gang of disorganized, confused Nazis.  
an ill-disciplined, highly-trained, ****-smoking,
fascist organization."

First the Tea Party and now this,
Demonstrating the strength & flaws of Democracy
even as they protest the flaws of Republic
Still, they are not so different

They sit in parks by day and sleep at night
in dorms, apartments, houses, tents. Uncomfortable
Wrapped too tightly in sheets of red, white, and green.
Trying, desperately, to wake up from the American Dream

                                        ~D.B. Guy
                                         10.11.11
_Poems in Autumn_. #7 of 7 .
Nods to John Wieners' The Hotel Wently Poems & William Corbett's MIT course 21W.756 Writing and Reading Poems
azumiya Jul 2015
BPD
“Who am I?”
I always ask myself.
And whenever I do
Countless of flashbacks races before my eyes
Telling me that I am this and I am that
Making me feel uncomfortable on my own skin
Confusing me

“Who are you?”
I ask again
But I don’t really know

"Who are you?"
For the third time I ask myself
And I remember how I used to be
Acting differently between people I meet

And for the last time
“Who are you?” I ask
Still, flashbacks
The memories of me being innocent
Memories of me being a monster
And I ask myself again

"Who am I?"
[June 22, 2015] Borderline Personality Disorder (BPD) is a mental illness marked by unstable moods, behavior, and relationships. People suffering from this disorder have a persistent unstable self- image and sense of self.
luna love Mar 2017
bpd
i am sinking
further into the darkened depths that is my mind

my heart,
my lungs,
my mind,
collapse

i try shake this illness that
holds my existence captive,
a prisoner in my own mind

i long for the days where my breaths were sighs
of relief,
of happiness

i ache for the moments where
life was not a gloomy mess.
where the sun seeped in through the window
and everything felt okay

will i ever feel whole again?
will i ever rid of this disease?
god help me find a cure
RC Jan 2014
Borderline Personality Disorder.

1. The other day I woke up and thought I knew who I was
I fell asleep and somewhere in between I lost myself
I lost the feeling in my stomach too
but we're still talking about how much we have in common.

2. My sweater got stuck on the hanger this morning
I started to rip it down
eventually I broke plastic and skin.
I haven't been back in my room since.

3. 12:06 PM Today my best friend came home and took most of our makeup
12:07 PM I messaged her and mocked our friendship.
12:07 PM She was in trouble with her grandma and had to hurry. She didn't know.
12:08 PM I broke down crying.

4. I woke up at 7:32 AM and took 4 shots
drank 2 beers
smoked four bowls
drank half a bottle of NyQuil and woke up the next day.
I have yet to figure out why.

5. I wanted to be a horse trainer for 9 years
then I decided I wanted to be an artist
worked on becoming a tattoo artist
matured into a writer
fell in love with photography
now I'm not even sure if I like school.

6. First scars appeared at 9
worst scars at 15.
First attempt at 10
almost wasn't an attempt at 14.

7. I've been happy the past few days
but I still want to **** myself
because soon I'll be drowning in depression
and succumbing to anxiety.

9. Once I got so bored
I thought myself into sorrow.
I didn't come out for a few hours
but by dinner I was laughing.

10. I used to be in love with a boy
but I didn't know
so I used whatever I could get
and now I'm alone.
I don't blame him.

11. I've mentally lost myself
as I screamed into the mirror
and it wasn't me talking to myself.
I don't really remember being there
but I was.
Shay Jun 2016
I am BPD.
I am the demon that possesses your mind,
I am the ghost of all you want to leave behind.
I am the monster that will make you unstable,
The voice in your head making you suicidal.
I am your heart making your emotions intense,
I am your mind, muddled and making no sense.
I am your brain making you neurotic,
With the perfect balance of a handful of psychotic.
I am your self-esteem making you feel worthless,
I will make sure you feel that you have no purpose.
I am your impulsiveness making you act reckless;
Your need to harm yourself is becoming endless.
I am your soul feeling neglected,
You feel it very deeply because you need to be protected.
I am your extreme paranoia,
Making you live in a shell, I’m a merciless destroyer.
I am your fear of rejection, you will outburst at the slightest disaffection.
So, I am BPD and I will ruin your life,
I will cover you in scars made by the blade of a knife.
Alec Boardman Mar 2017
A wind chime old and rusting on your grandmother’s porch
The song not as clear as it once was
The new tune so softly eerie that to a passerby it seems just fine

Waking up five minutes before your alarm
Sitting on your bed, wide awake
Just watching the time tick pass, minutes of your life
Until you’re past the time to go

In the idle of traffic, you become aware
Of all the movement around you
Babies whine, horns honk, people sing
Yet here you are
What are you doing?
Are you doing anything at all?

Your bed is a coffin, dusty from the days you don’t open it at all
The sunlight is foreign to your eyes
People prance around you, basking in its glory
They don’t even blink at your inability to see the light.

In the cemetery,
Gravestones surround you,
Bodies of the lost and souls of the ******
You can’t help but resonate somewhere deep inside your soul.
Not that you wish to be dead, no.
Just that it seems you already are.
October 2016
Brycical Aug 2011
BPD
We get it—
nobody paid attention to you
growing up.
Now the reward is attention,
lots of it—
From police, therapists, and a family
that doesn’t understand.
They want to help
but you make it hard—
The anger isn’t directed at you,
merely the troubling revelation
truth is whatever garner’s the most eyeballs.
What are we supposed to believe?
Even the cutting you implore
isn’t linked to depression.
Everyone wants to help,
but you have to want  it as much
as the attention you desire.
pillaow Nov 2014
bpd
i lived by
"i care about everything you have to say"

and today you told me
"how should i care about this"
J Sep 2017
I fell in love
not with you
but the way
you validated me
when you grew tired
and could not hold my sorrows
in your shaking hands
I felt nothing
I laid my worth on you
full forced and terribly
I loved you not
for who you were
but who you let me be
and I am sorry
Alex John Peace Apr 2017
BPD
Everyday i wake up wondering if i will be "normal" today,
my thoughts racing round my mind.
Up and down my moods are like a roller coaster,
Minutes and Hours forever changing rapidly.

one minute i can be happy and smiling,
then like a flick of a switch,
change to rage sadness and pure evil,
I love you yet I hate you too,
Set myself up for the hurt.
I can't control how I feel,
This is all I know how to be,
Yes I want to try to be different
But how can you change who you are?

I hate it when I’m left alone,
I feel like I've been abandoned,
Family hurt me.
Rejected, never did fit in.

I cry with the slightest thing
Hate criticism,
even praise
Don't like to be judged,
I do that myself

my heads saying "No one likes me anyway
Why should I care my?"
Yet my heart whispers
"you do care"
I suffer every day.
On really bad days,
I feel like my world comes crashing down around me,
All I want to do is hide away,

Always trying  to fit in,
I'd do anything,
Lie to make me seem right
Manipulative,
I don’t want to be alone.

I hate everything that I am,
always asking myself... who am i?
No identity,  I feel empty inside.
I need to be someone else to be liked,
I'll run away from myself.
Impulsive nature,
spending money  like no tomorrow.
I laugh yet cry at the same time,
Change my look,
everything just to be liked.

So scared of being rejected and abandoned
I twist everything I hear,
perceived to be hatred for me,
Up go the barriers,
I must protect myself,
I hurt those I care about the most all the time.

Only those who really know me,
See this for what it really is,
Those who don’t know me,
just see an emotional wreck,
A nobody, broken and a mess.
Poem about borderline personality disorder. #mentalhealth
Brider Olen Jan 2017
"What does it feel like to be borderline?"

I have never been able to explain BPD in a way that satisfies me. What I experience becomes trivialized by attempting to put words to it. Words are so direct and they are so obvious, and they aren’t even close to capable of capturing the complexity and the mystery that is BPD. But I can try.

It feels like black and white and nothing in between.
Every thing, every person, every place – they are either good or they are bad. I am either good or I am bad. Constantly changing, never the same. Good girl, bad girl. Good self, bad self. Good friend, bad friend. Good mother, bad mother. I hate you, don’t leave me.

It feels overwhelming.
I don’t feel sadness, but anguish. I don’t feel upset, but hysterical. I don’t feel joy, but ecstasy. I don’t feel anger, but fury. Not love, but infatuation… obsession. It’s exhausting to feel so much. Relationships are endless cycles of love and hate and pain and bad habits that I can’t seem to break no matter how hard I try. Every new face that enters into my life is someone who is capable of abandonment, and it has become so much easier to shut the world out than to invite heartbreak into my home with open arms.

It feels empty.
At the core of my being, I am nothing. I’m an empty shell surrounded by the chaos that is my emotional havoc. Remove my emotions, and I am flat lined. Remove them and I no longer exist. No direction, no sense of self, no core identity. At the peak of an emotional breakdown, I am everything. I am every negative emotion in existence and then some. And I’m so alive with fury, with desolation, with misery, and with so much pain. When it becomes too much for my body and mind to handle, it disappears in such an eerie way that I’m left questioning whether or not what I just experienced was real. I switch back and forth from being too alive that it physically pains me, to being consumed by nothingness. Nothingness is sitting alone on my kitchen floor in the middle of the night wondering whether the chill I feel on my shoulder actually exists or not. Nothingness is staring off into space for an hour wondering when my body will allow me to exist again so that I can move.

It feels confusing.
Like not knowing the answer to a series of questions. Who am I? One question I feel that I should know the answer to, yet… nothing. My favorite color is yellow, because that’s what it was when I was a child. Decisions are impossible – how do you decide anything without a stable sense of identity? I’m sorry that I couldn’t tell you what I wanted for dinner tonight, but that’s because I was trying to decide if I’m the type of person who likes Mexican or if I’m the type of person who likes Italian. I wake up each morning with a new definition of who I am, only to be let down by myself each night for not living up to the me that I decided to be that day.

It feels needy.
Endlessly, and hopelessly needy. I need to be appreciated. I need to be validated. I need to be wanted. I need to be loved. But I need these things in a way that is so much more than anyone is capable of giving me. It feels like such a small favor to ask – to be loved by those who are supposed to love me. But no one seems able to meet my expectations. It leaves me pathetically wondering whether or not anyone is capable of caring about me in a way that makes sense to me. And although I already know the answer, I still need to be loved so desperately that I search for it with everything that I have. It’s endless messages and too many phone calls. And it’s the knowledge that my actions are only perpetuating the likelihood of abandonment, but I need love so ******* badly that I have no choice but to continue.

It feels irrational.
Being capable of thinking rationally only makes the irrational behavior so much more miserable. The knowledge that behaving in reaction to emotion is irrational does not make me any less likely to do so. I’m constantly walking towards a cliff, muttering to myself, “Don’t do it, you’ll regret it.” Only to fall off the edge anyway. And every time I fall feels unimaginably more painful than the time before, but I don’t know how to stop.

It feels bright.
When I love, it is the single brightest thing I’ve ever felt in my entire life. It’s so bright that it burns my eyes in a way that makes me see a life that I could have never imagined on my own. Without my darkness, I am on top of the world. Ecstasy is just as intense an emotion as misery, except that for me, it’s coated with anxiety and fear. I never quite know what to do with happiness, and before I have the chance to really enjoy it, it’s gone.

And it feels like being lost.
Lost in loneliness, lost in the vacillation of my emotions, lost in the insanity of knowing absolutely nothing about myself. My emotions are a language that I cannot speak, and they are winning the war that I am struggling to fight.
to be read aloud.
Nicole Joanne Oct 2016
How do you explain that your bones are the coal used as breeding ground for a fire? How do you explain that there's a fire raging inside of you, setting every inch of your body and thoughts ablaze? Like a wildfire destroys the forest, this pain is knocking me down and smoldering me.
But how can you say you're in ashes when your body is unbruised?

No collapsed limbs, no heaving lungs, no unconscious mind -only puffy eyes and a tired tongue?

How do you explain that the tightness one gets in their throat upon hearing unexpectedly terrible news is a common feeling of yours - a side effect of the blood that runs through all of your veins? That even though you know you can do something, the words 'you physically cannot' are flooding your brain like a drug and poisoning every choice you try to make?

How do you explain that every move you make feels like walking on a tightrope that seems to never end. How each step sends a shiver down your spine; trying not to fall, trying to finish the task, trying to stop the anxiety -but you can never reach the end because your destination keeps switching from left to right despite the progress you've made.

How do you explain that you're dying when everyone see's you as perfectly alive?

NJ2016
I've been living with this for a while now and within the last month it has gotten significantly much more difficult to deal with -I'm doing this all on my own and I'm actually falling apart.
Greenie Dec 2016
bpd
'All glory and honor', to You, bathed me with yellowed fingers. Father.
Whips me across each molar for penance, offers me glue in the morning- the kind he uses on letters when saliva won't seal the deal.

I, the cliché, trim my fingernails with a knife and mostly miss target. Slide into various seas, daily, with tincan pupils.

Knock,
knock, its time again
Phoenix Rising Oct 2018
BPD
Sometimes I have nothing to write
and I wait for months and months
to pass only to find within time--
I'm still lonely.

Lonely can be so cruel
like solitary confinement
right behind your eyelids
and the sleep you can't awake
rests upon your fate,
you better wake the **** up
before it's too late.

Wake up.
Wake up. Wake up.
My therapist said
something is wrong with my head.
He found a word to describe me,
I never knew I wasn't like me.
Just a piece in a text book...
To describe my whole life.
All the series of traumas,
the abuse and dramas,
patterns and thoughts,
just to be boxed up...

I am not special.
I am nothing great.
But I dont care,
I refuse to ******* cave
into my demise.
A Simillacrum Apr 2019
Reject
logic & respect
empathy --

expecting delivery,
goods given,
same goods returned.

I wanted to
merge into you,
the first sight
of your face.

Still do.
Still do.
I still do.
I still ******* do.

I want to
fall
into you.
Ricky J Oct 2016
BPD
I hear the vacant screams within my mind, I wait for the day to melt  into the sublime.

How did I get so sick? The devil Parades my existence and pokes my sensitive skin with a stick.

I value solitude, just enough to devour my loneliness, this wretched illness I suffer alone, I pray to my soul to take me home.
AJ Aug 2021
i’m still heartbroken,
lost without the person i turned to when my world was upside down.
but you proved that you stopped caring,
just like everyone else before you.
i know i am difficult,
a mess that’s so broken you kept getting cut on the pieces.
you promised me you would be there through thick and thin,
but now here i am becoming a narcissist writing about the pain you’ve caused.
Angela Rose Jan 2018
BPD
I knew there was something wrong with her when I was 10
I found a magazine report about borderline personality disorder
I was reading in the school library and I started crying
I could never have put a word on what was different about my mother
But there it was, plain as day
The way she could stay in bed till 3 in the afternoon with the blinds closed
The way some days we would laugh as she asked me if I wanted to play hooky and skip out on school
We would go grab frappucinos at Starbucks and rummage through countless thrift store shelves
But some days, some days I would be screamed at until I cried
Some days I would lock myself in the bedroom until I needed to come out
Some days I would stay at school extra long and just put off going home altogether
Some days my brother and I were burdens
Some nights we would get to order pizzas and drink Coke and some nights we were told to find food for ourselves
Always with the paranoia and the headaches and the inability to do anything
Consistent with the anger and the depression
Consistent with the exhaustion and the impulsive natures
The pills never helped, the pills never made things better
Fourteen years later and things are no better, things are no easier
Things have made no progression
Fourteen years later and we don’t speak
Lavina Akari Aug 2017
6/16

it could be good
feeling in extremes when positive
emotions surface.
unfortunately,
my intense emotion is easily influenced
and on this planet
everything good dies quickly

i wish i was good
Abbie Victoria May 2019
They call it BPD
A illness that shapes me,
Its the “I don’t fit in” disorder,
The “Your the one who’s out of order.”
Come to terms I now admit,
How hard I felt each near hit.
Always one with the conflict,
feelings of A counterfeit.
There turns A time of no cease,
absence of light is unleashed,
out of the blue from the inside,
this empty form and crowded mind.
A Diagnosis is in ..
The cerebrums burnt,
like third degree skin,
Its now over sensitive to everything.

The cause of the burns,
Is internal fires,
that incinerated mental wires.
Did I change who I am,
for A world i saw to be A sham,
attempting to form A personality,
Ill try them on to see what fits me.

Not afraid to be on my own
yet again, not all alone.
To see the great in everyone
until reminded that Im wrong.
If everything is all black and white,
Right or wrong,
where do I look too belong,
My solitary single handed fight,
To search for release of this plight.
Habits become traits.
Geno Cattouse Mar 2014
Hey. I said I do to a sociopath.
No winey snivel.
No quibble.
No ****.

BPD= Borderline personality disorder.=sweet insanity.= submerged insecurity = indian giver = lifelong victim=child manipulator.
Slick as snot running below the radar.
Now.
Dropping pretty baggage
Finding perspective.
WOW.
Amazing what can reside in a mid sized cranium.
Disneyland in cog neat O.

Frued would have missed
This one.
Anjana Rao Jan 2016
I'm sorry, sorry, sorry, sorry, I should leave, I'm not good, why do you like me, she'd parrot again and again, coming and going and coming and going and I will love this love forever and I don't want to lose you and soul mates and we're going to be okay and we're safe to each other and sorry, sorry, sorry and you should abandon me and coming and going and stop calling yourself honest, and are you sure you have bpd, and coming and going and one day there are no more sorrys and coming and going and I can't take this and coming and eventually

going.

"Here are some snippets and poetry I wrote" my ex says in an email some days after I've drunkenly reinitiated contact with them after a year of nothing and the "snippets" go back and back and back, 2015, 2014, 2013, and we both confess to having read each other's blog and they will end up refollowing me on every blog they have which is all well and good but I am still scared and wondering why I seem to always go where I don't belong, why I am always trying to open some Pandora's box and they have said they never get over anyone, they have called me their muse and I want to tell them that I am not their muse, I am only myself, my best friend tells me to be distant with them after I tell her about the drama with them that I managed to handle and I had started writing a poem to them but now I think I'll just close the unsaved document, I only sent them one poem but I don't want to send any more, it would only encourage them, maybe encourage me and that's all I ever do - encourage people who end up scaring and hurting me, but hey at least I get content from all of it.

"I miss you" ze tells me, ze sends me hearts and initiates contact and likes every stupid thing I ever post on Facebook, and when we're around each other everything is fine, and my best friend tells me ze would date me if I let hir but I can't do it, I can't casually date, not a white person and not now, not after all I've dealt with, I think I just want to be alone forever now, and ze is so nice to me but I just can't reciprocate when we are not in the same room, and I don't believe hir is really autistic or bpd and I never know why, and ze is the best of all of hir anarqueer friends but there is something so off about all of them and they are good entertainment from afar but these are the kinds of people I would have been so jealous of when I was still at smith and always hurting from my perpetual anonymity among the hipsters I realized I would never be a part of, and I have accepted that I will always be invisible among white hipsterqueers but sometimes it still hurts, "community" is ******* and I don't believe it could ever exist for me, but that doesn't mean that I don't sometimes want it desperately.

"Let's go to Tuesgays," my best friend announced last night, and I roused myself up because I knew she wanted to go and wouldn't go without me, she told me as much when we were walking in the dark trying to find the club, and I gathered up all the bits of naivety and hope and the maybe it will be okay amidst all the fear and fatigue and I assembled the bits into a shoddy structure that blew away an hour later and I'm sure I ruined the night but she didn't tell me, and she bought me pizza but the pizza was too much and I don't want to perform at an open mic and I don't want to spend money and I don't want to drink but I do anyway and I don't know why I do all these things I don't like doing, building all these unstable structures that just fall down in the end, and I don't know what's wrong, it's not her fault, I just wish I were dead.

"So fill me in on these last five years. How's life?" I didn't respond to the old high school friend who I wasn't even particularly close with them and once I thought it would be cool to reconnect with friends in high school but every time they ever try to contact me now all I think is "go away, go away, go away," and it's more intense with men, he texts me this morning, days after I delete the text, says, "You were the first person that ever wrote on my wall on facebook, remember? I never forgot that," as if that's supposed to make me feel something, what I want to say is "hi I'm gay and crazy and not the person who wrote on your wall in 2007 and I don't know what the point is in contacting me," but I will hold my tongue because I can't say these things, I will continue to not reply, just like I don't reply to the old men I meet who send me emails or add me on Facebook because maybe I am their only friend and it's not their fault, it's mine for talking, mine for trusting, for giving away my email and poetry so willingly, always forgetting that slightly sick feeling I get afterwords, that's what being uncomfortable is, that feeling that something is wrong, wrong, wrong, and you're stuck and it's too late to go back but something is wrong and you can't put your finger on what is wrong, what is wrong, what is wrong with you, why can't you be nicer to the people around you, why are you writing this at all, stop feeling this anxious, stop feeling bad for no reason, stop feeling

uncomfortable.
Stream of Conscious prose/poetry written around 1/27/15
Rylie Rose Jun 2023
BPD
I feel it bubbling up again
Like nausea, the feeling right before you *****
Uncontrollable and unstoppable
And utterly gut wrenching and ugly
A crush---

I can't just crush on you
Without being crushed
The weight of wanting like a boulder on my chest
It hurts, it heaves
It takes over my brain like a parasite
I feel little worms carrying thoughts of you across my synapses
Eventually, my cells will be rewritten with your image
The image that I've created in my head
And the image of me that I imagine you want

I will look in the mirror and I will no longer see my face
I will only see through your eyes, I will see myself as what I need to change to be wanted by you

I can't do this
I'm ripping you off my skin, I'm clawing my way back through the mirror
I am holding my eyes wide open
Reality check---
I can't lose myself in someone else again
I can't break my own heart
I can't crush or be crushed
Twinkle Jul 2014
Will you love me if I said
I have AHDH
(attention deficit hyperactivity disorder)
That I will jump before you speak
Will be impatient to get my way
I can love u and hate you at the same time
I will nod, but not understand.
Will you love me truly, even then?
Cause your love will make all the difference.


Will you love me if I said
I have BPD
(Borderline Personality Disorder)
That I will be so drawn to you
That I'll throw myself at you
That more often than ever
I will question you if you me love too
Then I'll doubt you if you do
I'll accuse you of using me
Then I'll offer myself to be used
I will shunt between 2 shades
There is no grey for me
Will you love me truly, even then?
Cause your love will make all the difference.

Will you love me if I said
I have Bipolar (Disorder)
That my mood swings like a pendulum
That I will drive you mad
Or make you sad
Or I'll laugh till I drop
That you will never understand
Who I am today
Dealing with my situation
Will depress you.
I can literally **** your life out too.
Will you love me truly, even then?
Cause your love will make all the difference.

Will you love me if I said
I have NPD
(Narcissistic Personality Disorder)
That I will always think of me
That my dreams and aspirations will be so big
I wont have time for empathy
That I left my childhood behind
So don't bug me with sensitivity
I am afraid of your committment
Cause no one can hold me still
Will you love me truly, even then?
Cause your love will make all the difference.

Will you love me if I said
I am terminally ill
That my pain is unbearable
My hope has dimmed out too
And I can see no end to my misery
But even though my life's a thread
I really want to have a full life again
I want to be able to trade my pain
If someone would only be game.
But I know it is not possible
Hence I ask for what is
Will you love me truly, even then?
Cause your love will make all the difference.


You see this world's bursting with people who ache!
You and I have the difference to make.

It is so easy to empathize
With someone who pain is visible in daylight
But spare a thought for those who ache inwardly
Trapped in a battle with their minds eccentricity!

If your courage be so strong
That pain not withstanding you choose to bond
Live that life that gives glory
Share that love, that speaks a story

Love ceaselessly, love like it truly is!
Love above humans no one can
Cause loving like HIM,
Needs a supreme hand!
It's so easy to feel love and empathy for those in physical pain and terminally ill people .  But the pain of those broken at heart , broken in their minds goes unnoticed.
Marsha Lenihan once wrote, "People with BPD are like people with third degree burns all over their body, lacking emotional skin, they feel agony at the slightest touch or movement."

I used to cry when I said goodbye to my father after our weekly Tuesday night dinners
I'd play out games of Go fish and Rummy like there was no winner, but I was victorious next
to my daddy.  
His eyes still crinkle in the corners and his smell will always be long car rides with blankets, books on tape, and a wide range of conversations even though he was always late
But I'd weep like he actually just dropped dead every Tuesday night because I was petrified

My small but portly frame would crumple and I would mumble the worries I was too scared to say
I was afraid I'd see my daddy for the last time that day
I thought I had asthma because I was always fat and sometimes choked on the air in my lungs as if it was strangling me but I had my first panic attack in grade three

I was sitting in Mrs. Arlotta's classroom ladida
just like any other story about a schoolday when I was punched in the stomach
with a fist of "I miss my ******* dad"
there was this bully beating the **** out of me with no prologues warning
Just to remind me Despair
is not some abandoned pit people place their pity into
Despair, can be like an earwig, you use hope like tissues to squash out intrusion
but earwigs are smart, experts at delusion
earwigs know where to hide until you go to sleep

Every other weekend I used to sleep at my dads house with his british girlfriend
and his lovely cats and soothing hot tub
and his british girlfriend
and the fireplaces and the tribal music
and the british girlfriend
and the beautiful homemade pond and the greenhouse
and the british girlfriend

I liked roasting marshamallows until their crisp outer layer began to bubble but not for too long for if they fell in the fire there was trouble
Bort are you seriously letting the girl eat sweets tonight, god knows she doesn't need them

I liked riding my bike through Elizabeth park their flower garden was absolutley breathtaking
"you know Haley if you got off your *** more often moving your legs wouldn't be such a chore"

And I loved dinners with freshly picked herbs and seasonal tablecloths tucked in the curbs
"go ahead, have another helping, you're just like your mother, disgusting"

Well Karen I hope I'm like her and I hope she's disgusting
I hope she tasted disgusting on the leftover edges of my fathers lips
when you two were thrusting, could you also taste the hasty goodbyes he tossed like
rubber ducks to a family
waiting in line for him to come home
and waiting and waiting for him to never ******* come home

I loved my dad.
yes despair was everywhere but seeing my dad was like finding religion
if a child could comprehend the task of going to church

Christine Ann Lawson once wrote, " The borderling queen expreiances what therapists call oral greediness.  the desperate hunger of the borderline queen is a kin to the behavior of an infant who had gone too long between feedings.  Starved, frustrated, and beyond the ability to calm or sooth herself, she grabs, flails, wails until the last ****** is planted securely and perhaps too deeply in her mouth.  She coughs, gags, chokes, spits eyeing the elusive breast like a wolf guarding her food.  Similarily, the queen holds onto what is hers taking more than she could use, in case it might be taken away prematurely."

Did my eyes taste sour when you few times you kissed my lids goodnight maybe that's why there wasn't one ******* hour without a glass of wine, another beet, hide your shots of tequila behind the birthday cards I made you.

There was an ache of despair that you wouldn't always be there that when you decided you wanted to participate it was way past the expiration date
I said goodbye to my dad after dinner last night without a second look back, I forgot he could be dead when I was blowing lines to stay alive

Experts say a key symptom of borderling is chronic emptiness
Maybe if things had been different dad, I wouldn't be such a ******* mess
and you would have to pay Connecticutcare less.
Sam Knaus Oct 2014
(October 17th, 2013, I think is when I wrote this.)

There aren’t many things
that I’m good at.
I have bad grades.
I’m aware of this, but they
still insist on shouting as if
three letter F’s
determine my worth
as well as my ability.
I’m not athletic,
never been remotely decent
at sports,
picked last for soccer,
football, basketball,
and everything else,
tried to do parkour once-
however,
that hope quickly dissolved
when I discovered
that it was still nerve-wracking
for me to climb a fence.
(One of the many gifts
that comes with a severe
lack of coordination.)
I’m not a quiet person.
I don’t know
how to hold my tongue
most of the time.
So when my father’s paycheck
is cut shorter and shorter,
when he makes little enough as it is,
my stay-at-home mother
fighting her demons of
the severe depression and anxiety
that she passed down to me
as well as her (auditory) hallucinations,
her BPD,
her physical disabilities,
not making a paycheck at all,
and my school supplies
consist of 50-cent notebooks
that fall apart,
and 75-cent pens,
I get a little… “upset”.
I’ve played guitar for three years.
Sometimes, it’s what I’m best at,
playing strings of notes
and minor chords
that come together to form
beautiful harmonies-
but more often than not,
every note is sour…
Another thing I’m not good at.
But I am a writer.
People don’t pay attention
to teenagers, they say
We’re so full of ourselves,
We think we’re so important,
they say
We need to communicate,
but when we try
all they hear
is whining, and complaining.
Teenagers telling their friends
in passing conversation
that they’re suicidal,
that they hurt themselves,
just to see who will notice-
who will listen-
and of course, no one does.
Nobody notices that
teenagers are the voice
of our generation,
and our generation,
as such,
is royally ******
because nobody pays attention.
There aren’t many things
that I’m good at.
But I am a writer.
And I have
a voice,
a pen…
And paper torn
from a 50-cent notebook.
J Aug 2020
Frenchie. there's a lot that i'll probably never tell you. either in fear that it will drive you away, in spite of the numerous times that you've told me you won't leave or run because the chance of something scaring you off is slim. or simply because it slips my mind. trauma, am i right? you say a lot, and i mean this in the best way.  you can talk, and you can tell me as many things as you want, and i'll never properly believe them because i've learned that words are ****. then again all we have are words, smiles, and through-the-phone, air-blown, crush-induced kisses that bring back memories, and yet rewrites them as something entirely new and, of course, much much better. something ours. i hope it's never given to another person, this sweet kiss of life, the final kiss of death, an angel brings me to heaven, enter whatever aesthetically pleasing line you want but it will never be as good as, "and so the lion fell for the lamb." haha. it's 11:16 pm, August 9th. and i'm laying in bed. for reasons i'll try to explain in a second, i'm tearing up, as i have been for a while. i think i first started tearing up the first time we called, which isn't so much a bad thing as it is a surprising thing. because it was a sad happy cry. it's similar to breaking a piece of jewelry that you really enjoyed, but then buying something much better. you loved that plastic, feeble, oversized, first love bracelet, but now you have a moonstone or (enter favorite gem) filled, perfectly fitted, wifey-made promise ring. you'll keep the bracelet somewhere, forget about it, find it again, and again, and again. discovering it under blankets, and pillows, and promises that we've tossed around ourselves. it will peek from inside my black coffee, in the dirt i praise, in the trees, in the music we'll listen to together. in the color brown, Frenchie, that's where you'll see, i'll see, we will see, that piece of plastic. dark brown, the colors of his eyes. my favorite color for the longest time. i don't want it to mean him, so it doesn't. but that's where it comes from. i'll find it, we'll find it, up until you get tired of seeing it, of seeing me see it, and take my hand, begging to throw it out. but, my to be discovered favorite gem filled, wifey-made perfectly fitted promise ring, it might take a while, with me quietly begging for your help, to get rid of him. not because i want to wear it, but because i horde emotions the way i horde stuffed animals. it's a labrinth to find the bracelet, we have no map and somehow we have to get from this forever smile to the closed-off corners of my mind, where even i, as it's supposed owner, struggle to collect, and comprehend, and conquer my horrid thoughts. but Frenchie, we laughed. and it was the first time in so long that i've been able to laugh with someone like that, and not worry, and not expect, and not be afraid. except, since we're here it's already obvious, that ended up making me afraid anyways. Random, but there's this song in my head right now. "make me behave like an animal." Sir Chloe's Animal, everything by Sir Chloe is absolutely incredible. but, let's continue. you may not believe me when i say this, but i'm scared out of my mind so entirely that every second between our conversations is an hour added to my inevitable future breakdown. how weak, and pathetic, and disgusting, i know. i have told you so many times that i can't like people, that it's so hard for me to connect to someone new, and yet it's day three and i'm imagining that i'll be happy if only you'd hold me, as if that's what you want to do, as if that will heal me, as if that should happen. as if i'm taking things slow the way i want to, and yet don't want to. if i could properly explain in words, i'd tell you with lengthy descriptions, both vastly and vaguely, calmly and excitedly, slowly and quickly covering deep hidden and obvious and in-between meaning, proving how desperately i want to be with you, be yours and you be mine, and how, ****, how i hope you don't **** me up. because all i can think when we talk is "****." you breathe, and, between each of your heartbeats, i figure out that i like you more, and more, and ****! the way your face looks so angelic when you sleep makes me just think "god, she's going to really hurt me. she's gonna **** me up, and chances are i'll thank her for it." to be hurt by you? that would be a blessing, and yet i'm shaking. what a interesting concept. i'm sure this is proof that i'm ****** up already. i keep bringing up the time. three days, Frenchie. Three. and that's it. that is literally it. that's all we've been. so explain, please, why the first few words you said had me ranting to my friends. please, tell me, how within a day, everytime your name popped up on my screen i would giggle like a child. please, explain to me, why everytime i talk about you, my cheeks hurt so much from smiling. i'm crazy, absolutely crazy, and i know my friends have to be thinking so too, because it's been. three. *******. days. but why? as in, why is that so bad? three days, what's so wrong with that? why does liking someone have to have a time? let me explain something that i've been thinking about. two years, on and off, thirteen breakups. that was Justin and I. roughly six months after the final one, i met you. "cause everytime you hurt me, the less that i cry." i'm way too good at goodbye's. i never particularly got that song the way i do now. had we stayed apart the first to the maybe fifth time we broke up, i would have took longer to heal. but it was time thirteen, so it was all expected, hurtful of course, but expected and so, it was almost boring. almost. it would have been if it didn't rip my heart out. i rebounded. hard. many times. many people. zero regrets. but this connection to you, sometimes i catch myself fearing i'm picking up where Justin and I left off. which, yes, is really toxic. but then i remind myself, this is how a good portion of relationships start. if i like you, i'll act like it. if i want to be with you, regardless if we just met, i should act like that. right? right, that's what normal people do. but we already explained i'm not normal. i'm ****** up, and i overthink. i'm ******* up. so ******* up that i can't hold eyecontact with you because i was "trained" not to, because i'm not used to, because it makes me nervous, because i hate the way my eyes look and i believe that you shouldn't have to look at something so disgusting. god here we go, i'm talking about him again. blaming him with my "trained not to" rather than blaming myself for letting it  happen. i let myself feel like that, i let myself bow down. that's on me, that was my weakness. admittedly so, yes. i'm scared of looking in your eyes. maybe out of submission. or maybe i'm afraid of seeing what i once saw in his. but truth be told, i think i'm scared of looking into anyone's. maybe i'm once again overthinking things and it's just regular anxiety. "regular anxiety," what an interesting statement that even I can't properly explain. and by the way, i never want to compare you to him, not even the good things. (just realized this entire thing is bipolar and has been written and rewritten to a point where the overdramatic stuff became simple conversation). but why not the good things? because i don't want you to be like him in any way, and i don't want to be with someone like him again. i realize that i will eventually, and might have already without properly realizing it, compared you to him. but, as i like to say, if i don't look at it, it isn't there. so we're not going to pay this any mind. there's so many things that i can say behind all of  this but my mind is going too fast, and it also just realized that most of this is literally so ******* stupid that i should shut up about, i was truly overreacting. maybe if i remember, i'll retype this until it sounds less crazy and obsessive. good thing i edit before i show, so yes i was planning on showing someone. but probably not a lot. only a few trusted people. but now that i read and reread i might just keep this to myself. not that it will matter if i explain, seeing as i might never show this to you, but it's nice to give this to a ghost of you, although it leaves my imagination running wild trying to figure out how you would respond. everytime i type something i want to rewrite it, and i have been rewriting it by the way, because there's no way in hell this captures a fraction of a fraction of the surface of how i'm hurting, even though i've been typing for almost two hours trying to find better words and longer sentences. this all sounds so meek and weak and pathetic in comparrison to the metaphoric erruptions and hurricanes and other natural disasters. haha. this doesn't feel natural. it's like i'm begging for attention, or manipulating you more. fun fact, he called me overdramatic, and manipulative, and tons of other things i won't get into, so i often use the words on myself. because it was and is accurate. i keep making myself out to be a victim and he said i always did that too, that i always victimized myself. he said it a lot. let me explain: i panic so much, i get sad over the smallest things. for example, he was mourning over the death of his mother and started yelling at me and wouldn't tell me that he loved me back, which i shouldn't have gotten mad over but i did. he told me "jesus, i can't even ******* miss my mom without having to make sure you're not having one of your episodes." of course i apologized, and tried to fix my issues myself when he got tired of me or in general and hung up. literally, believe me. i'm so ******* sensitive and it's annoying and i'm annoying, i'll never understand how i got the amazing friends that i do. Apollo knows that i don't deserve them. and please ******* please, i just want to stop crying because it hurts so bad. but after writing it down i feel so much  better. i stopped crying, this is part of my editting by the way, and i feel much better writing to you, ghost Frenchie. but really. it. hurts. so. bad. so bad to a point where my heart seemingly stops, i'm left breathless and NOT in the best of ways. and then said heart explodes. over. and over. and over. in milliseconds, again and again and again, all while the usual me laughs and tries to make my eyes look lively, you might get this but there's so many hours of the day where i hope no one can see the pain i'm in. because i literally have zero ******* clue how to explain the way that i feel. eeehhhh, how edgy. i'm sooooo misunderstood haha. when it hurts, my jaw clenches, i'm no longer in control of my breathing, my head hurts, my brain becomes helium and all i can think is "fuuuuuuck." but ****, as well, because. "i don't wanna be your friend, i wanna kiss your lips." i just want to touch you, and lay on top of you, legs around your waist, snuggled into your neck, breathing in your scent and finding shelter in it, listening to you sing whatever song you put in the background, the smell of **** and cigarettes and us. and beg you please, between each kiss, each time my hand finds yours. please, promise ring, please, please. please. learn how to love me. love me, please. heal me. please fix me. please make me okay. because i'm not. and i haven't been. and i don't know if i ever will and, ****, i swear i'm calm now. but knowing that, knowing that i will never be okay? that hurts worse. because it's proof that i'm aware i'm nowhere near good enough for you. i added on to Justin's issues. I don't want to add on to yours. "But J, remember, I told you that making sure you're okay is giving me something to take off of my life." but you need to focus on you, i can't just take all of your attention. i know that seems like i'm wanting you to tell me "i want you to have it," but that is literally the way i feel, please don't tell me that. i want you to drink water, and eat, and call me. god i feel awful for not calling you today, holy absolute wow. Frenchie, you're hurting on your own without my added everything. You deal with so much, you've dealt with so much, from your birth to the girls and boys of your past, and **** it. ****. we're talking and i should make the most of it, but i really just want to make you okay. i lied to you, y'know. you asked me about my best quality. i told you that i gave good advice, but truth is i probably don't. i think that my best quality is that i make jokes out of everything, i try to make people laugh all the time. that's not always a good thing. last time i texted, i said something about holding you and giving you a watermelon to make you happy. that might have ****** you off. truth is, i doubt there's something only seen as good in me. there's always a second face to everything that i am, i'm a two faced, four faced- no no. twenty faced *****, and not even like a bad ***** i mean like. little ***** baby type faces. and i know for a **** fact that your life has been worse than mine, Frenchie, my issues are literally nothing compared to yours. so, once again, i can't let you add my issues to your own, and yet here i am pouring myself out and begging ghost you to fix me. i mean what you don't read can't hurt you, but something tells me that i want to give it to you. everytime i think about showing you this, i cringe. because jesus three days, man, and i'm writing this absolute *******? and yet i can't just stop. i can't just leave. i'm too selfish for either of those. i have **** to say, and call it growth but i'm gonna ******' say it! y'know? someone's gonna read it eventually. half of me hopes that they send it to you without my permission, but the fact that i'm writing this out proves that it's more than half of me that hopes. and yet the thought of you reading this makes me wanna swallow rat poison. i can't just let you free, y'know? give you the chance to run without wanting to grab you by your legs, pull you back, breakdown and just ******' scream that you're mine, MINE MINE MINE, until you feel sorry for my hoarse voice from crying, scared because now you know, now you ******' know, Frenchie. the opening to run, the ability, it's here, it always has been. but you won't take it, you won't, will you? will you? no, i don't think so. because you've been through worse, because you want to convince me i'm not as bad as i make myself out to be, because you're not afraid, because "it takes a lot more than this" to scare you. don't you see? i'm manipulating you into liking me, Frenchie, i am. i know what to say, how to say it, i read people, i get under their skin, and then i play victim when they flee my spiders web. and i love it and hate myself, haha! ******* ****, please, ****, oh, please, like me. oh, Artemis. please. i want to try, and i will, but, seriously, don't. do not trust me. don't love me. don't like me. run. please. please. you shouldn't, i'm not good, i'm really not. and no one gets that. i'm the Jerry of the world, people are attracted because they feel sorry for me. that's my magnet's secret. pity. **** it. listen, i'm proud and upset at the fact that i'm doing this to you. i've admitted it, dearest Ghost Frenchie, and yet continue. because in the ways that i want to show you my crazy, use it as a "please help me" and keep you here, i do actually want to try for you. read that as many times as you want, I want this. I want to try, but this is my warning that maybe no one will read. this is an entire universe of new things and old things i haven't or thought i couldn't feel. i've thought about it, and i've almost done it, but i can't block you, save you, and leave it at that. because i actually want to try and be good enough. i had cried to my friends saying that you would hurt me, but i wonder if i'd end up being like your exes and just be more proof that you don't need that this world is ****** up. oh wow, there i go again with my manipulation. just. ****. i want to be with you, even though i don't deserve it, even though i have no right to, even though i know that you, lovely butterfly, have a life ahead of you. though small, i'm still a spider. this has been on my mind for so many hours that i've spent typing this, but i should have said so much more to you when you told me that you were having a bad night. you admitted that you were too stressed to even eat and that you didn't want to take it out on me, calling wouldn't be a good idea because you didn't want to snap at me. can i please just say that, good Aphrodite, the fact that you're humane enough to say that, to warn me, means so much. you don't want to take it out on me, you didn't know for sure if it would happen but you wouldn't even let it happen because? ****, because you're, ****,  you're a good person. you care about me already, and that's so ******* heartbreaking and heartlifting at the same time because, AH! ****, she LIKES me? likes, me? likes. me. Frenchie. likes. J? and at the same time. why? Frenchie seriously likes J? Haven't they warned her? i almost didn't text you, i almost just left you on open, just so you could come to me when you wanted to. i don't know why, but i responded. sort of like a puppy, y'know, that's just been yelled at. or, rather since you have cats, a kitten literally just purring and rubbing themselves along you even though they clawed your wall and you screamed. i was hesitant, but i knew that you'd try to be nice, i think? truly, i don't know my reasoning behind that, but you responded anyways. and maybe i'm wrong, but you sounded so soft and it made me smile. because you were trying, and it's dumb that i have to say that but, relationship wise, it's been so long since anyone has TRIED. when you leave me on opened or when you don't respond, my heart drops. which isn't to make you feel bad, because i know you're either frustrated, or busy, or it's a habit, but it scares me. because, again, three days??? and yet you leaving for a little just freaks me out. also, allow me to admit this. while we called, i have reasons for why i'd wake up everytime you moved. i was scared that i'd wake up and you'd be gone. not to be creepy, this is supposed to be romantic, but at least twice i remember waking up, and you were asleep, and i looked at you. god, you're literally so beautiful, Frenchie. you're literally so unbelievably gorgeous that the sun pales in comparison to your radiance. can i say more depressing, Justin related things? i shouldn't, because him being mentioned is literally making me look worse, but i never really feel up to talking about it with anyone besides, well, you. talking about exes with you, it's just, comforting. you telling me you were having a bad night gave me these wretched flashbacks and- oh, ****! this isn't meaning never tell me, like, please, please, always tell me, just, uh, let me explain cause, uh, ****, oh, Hades, it hurts. it's dreadful, really. he, uh,  he would get upset about something, or really anything that he could think of, and uhm. just, haha, stop talking. for uh, for literal hours.. and hours. and hours. out of nowhere. i wouldn't know why, so i'd blame myself and then i'd spam him, thinking that would make him want to answer and begin my whole, "please, don't leave, please, Justin, please, i'm sorry, i love you, don't leave, you're supposed to be my daddy, please, you're supposed to be mine," skit. i mean, see? proof. he couldn't deal with his own issues because i needed attention and reassurance. all. the. ******. time. i won't give excuses, he really just needed space. but space felt like a break, which sometimes he made for. but, right, for me, Justin was famous for his "just leave me alone's" and then the "i don't want this anymore" or "i'm really tired of you" haha. or it was the whole, "you're just not what i need in my life." or i mean "there's someone else" or, of course, haha, the, uh, last one, my personal favorite "we're just not compatible." like, oh, really? i mean, yesterday you hit me and told me that i was a ****, like? we're not? we? we aren't? compatible? wow, like, really? so, no future together? like, uh, oh! c'mon Mistah J!  ouch that hurt to say, but please laugh because haha, TRAUMA, am I right? but, wait? does that count as trauma? hm, i mean some of it was traumatic, right? wait hang on, yes. wait. being beat- ? well, not beat! i mean, like, i could still, y'know, move-? jesus **** what is wrong with me. i don't want to call it traumatic cause victimizing. haha, ****- but uh anyway. i'd be left trying to off myself in some petty way. because i felt like if he couldn't love me, if he, Justin Ryder, the long-legged **** who knew me better than anyone, couldn't love me, honestly, who would? "But, J like. you have friends!" yeah, i do, and i did then, too. but these lovely, amazing friends didn't come to mind the way they sometimes do now. sometimes. i mean, why do i feel like it has to be romantic for "i love you" to count. i say "i love you" to my friends all the time, honestly, because they need to hear it and i've lost so many people without telling them, y'know? but anyhow, right, no one came to mind. just him, and his lack of love for me. i mean, he was God. he was MY God. he was my world, everything, my reason to breathe, the reason i existed. i loved him. more than i've ever loved someone in my entire life. and, i mean, that's why i let him come back so many times, with open arms and apologies from me that should have slithered from his own serpent lips, the reptile. they rained from mine, eagerly, harshly, on repeat, no questions asked. he hit me, i apologized. he made a mistake, i said "i'll never do it again." i blamed myself for a lot of things that he did to me, gave excuses for him, too. y'know, the cliche "you don't know him like i do." god, i mean, i was right about that. no one knows Justin Ryder the way that i do. i hope no one ever does. Frenchie, dearest promise ring i keep referring to for poetic purposes, you asked me if i was over him. i am. i don't want him back. but if he ever texted or called, i'd break down, lose myself, hysterical hurricane J. not because i miss him, just because of the **** that i went through with him, Frenchie. it's small, y'know, compared to what others have went through. but it really, i mean, REALLY, made a huge impression. i don't want him. i keep saying that, everytime i do it becomes less believable but please understand that it isn't him, it's what he did. but **** there i go putting the blame on him again. Frenchie, are you over her? see, the fact that someone came to your mind means that sometimes you question it. unless you really just thought to yourself, "who, am i over who J?" maybe i'll never know. but you should know this. desperately, quite desperately, i want to tell you that your smile makes me feel safe. and i haven't been able to feel so safe from such a small thing in months, almost a year. because how could i trust his smile, y'know? even before the very end, in the middle, in the first time, how could i ever trust his soul-stealing smile? especially when i saw him making it at whatever girl he chose next or, funny thing, even during our time together. i want to explain to you, Frenchie, that i know you need space, and that, even though i realize that, i'm so terrified of ******* up the way i did with him. when i'm upset, i need to be smothered. not everyone is like that, i have to cope with it. haha, wow what a *****, i have to cope with your ways of coping, god i annoy myself. but. regardless of the amount of friends i have who assure me that, "J it wasn't your fault, Justin was the issue, J you weren't the toxic one" i can't believe it. i refuse to think that it was just him. another lyric so a song i enjoy "it takes two to toxic," i keep thinking of songs, but i think you understand that, too, my adhd love. i should have, could have, done better as a person for him. not saying that i regret not, but the fact that i could and i didn't? maybe i should have shut up, maybe i should have said more. everything was beyond the severity of walking on eggshells, which he said often that he had to do around me because, i mean, i've explained that. it's just more proof, you see, that i was too sensitive, proof that i should have been tougher, said less, comforted more. but didn't he know how he made me feel? that i was trying, truly trying my hardest? didn't he know that i loved him so entirely that i gave up my best friends so he'd look at me. didn't he know? didn't he? honestly, how could he have not. i worshipped the literal ground he walked on, didn't i? did i? or am i exaggerating again? should i have ran? yes, no. yes. maybe, or maybe he should have? i don't know. **** me, this? this really, this isn't about him. but it is. because he made my head all ******, the time with him anyways, cause once again it was me, too, and everything is like, oh, ****, a minefield or something. and i don't want you to think that i'm not over him. because i am. him, as himself, i'm over. but the way he made me feel, the experience, the way he changed me? i don't know. did i change for the better or the worst? i wish you could have known me before, maybe you would be able to tell me if the me that i am that now is better. but maybe if i knew you before, my time with him never would have happened. but i hate myself for it. "it" as in everything from the time i got with him to now, every word i've now spent almost three hours revising and rewritting, i hate myself for. that's what's ******, i don't even hate him for it or this, i literally just hate myself. i sound like such a ******* idiot for all of this,  but i'm not, Frenchie. i'm not. well, hang on, i mean i am. i'm a literal ******* *******. haha. but this is how i'm trying to explain to you, and if you ever read this maybe you'll get it. but, i want to make you happy. me. i want to make you smile more and laugh like you did, like WE did. and i know that i got attached so ****** quickly so my whole "it's hard to love people" thing seems fake. but it isn't. i can't. i literally can't tell you how hard it is. and this right here, this is hard, too. because i'm fighting with the "oh, J!! this is different" side of me and the "**** her, *******, everyone is the same" side. i'm pretty sure i told you this, but i broke up with my last girlfriend because she actually gave a **** about me. and it made me want to puke. when i did, when i left, she told me that she was in love with me. and i ran to the bathroom. and proceeded to cry, getting rid of my lunch and dinner, and almost just ended it right there because i thought, "****. if someone can love me, can say those three sacred words, to me? TO ME? i must be hiding so much from them." i just want to scream. yknow? to the world, to my friends, my family, you, that "i'm ****** UP IM ****** UP IM ****** UP PLEASE LEAVE" but "oh, gods, don't leave." please, ******* ****, if you're not ready, if you don't want me, please, tell me. if i'm too much, especially after all of this, holy ******* ****, please, tell me. because i can't take it. i can't. tell me now, these three days in where i'm confessing i want to be with you, that you can't. because i wouldn't be able to handle it much longer than from here. oh, **** yeah, it's going to hurt so much. i kept saying that i didn't want to like you. but everything draws me in, dearest Edward, and it ******* *****. it. *****. because i'm beyond aware of possibilities of the failure. and, yet, i couldn't be happier. in the middle of my frequent breakdowns, i'm so entirely full of joy. my mother tells me that i'm glowing from how entirely, like, happy i am. you're miles away, Frenchie, and yet you make me happier than i've been in a long, long, LONG time, dancing and singing around my room like an absolute idiot because i'm thinking, y'know, MAYBE. MAYBE THIS IS THE ONE. "J MAYBE YOU CAN BE LOVED, AGAIN. MAYBE SHE'LL LOVE YOU, MAYBE YOU AREN'T AS BAD AS YOU MAKE YOURSELF OUT TO BE." and everything looks so ******* amazing with you in the picture. and, still, i always ask myself, is this too fast? am i still not ready, still taking things too fast, should i shut up, am i hiding too much, doesn't she get my bipolarness and bpd? you do right, you do? oh ******* ****- **** all that, those last few questions are entire other things, and it's now 2:07 in the morning and i'm ******' done. the end done, I won't write anything else. except this. Frenchie, I know you love being called that, but there's something so entirely personal about being called by your name. sometimes I catch myself slipping on typing. maybe it was a mistake to tell me your real name.
frenchie.
sydney
a rose by any other name would smell just as sweet
this literally has zero reasons to exist. but I wrote it anyways. because I've always wanted to write something. even if this doesn't particularly sound like a poem, I feel like maybe it belongs here. so if anyone ever reads this, hope you like it.

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