1. Take care of your teeth and gums
Brush & floss, everyday (Seriously)
Keep your teeth, if at all possible.
They are your very own precious Ivory.
2. a. Eat well. Do not deny your body
nourishment. Gals, you will want a nice
set of *****. Trust me...eat.
b, Try to not put on too much extra weight.
(no judgement here) Just that it is very
******* your body. Ridiculously
difficult to lose when you're older.
3. Love the skin you live within. Try not to
bake your bareness too long in the sun,
or burn your precious epidermis.
Cleanse, exfoliate. Most of all, drink plenty of water and moisturize, moisturize, moisturize
4. Hang on to all of your bones.
You will miss them when they are gone
Take care of your hands, neck, hips and knees.
Once your joints wear out, it's a total ******.
5. Keep movin' and groovin'.
If you stay still too long, you will get stuck
6. Find the humor in everything. It is there!
All of life's lessons placed before you.
When all else fails, you can laugh about it.
(Trust Me. Your going to need this one)
~Christi Michaels~May 2015~
Copyright © 2015 Christi Michaels.
All Rights Reserved.
all information learned by trial and error