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Olive Feb 2021
You used to tug the skin on your neck
While you cleared your throat.
Dad said it was a nervous habit.
What were you nervous about?
It's interesting how you sometimes have one or two especially vivid memories of characters from your childhood, isn't it?
Raul M Murray Feb 2021
I am so sick that I feel
I am so sick that I hear
I am so sick that I smell
Sick of the patented experience

I am so insane I can read books
I am so insane I can converse
I am so insane I can see
Insane because of pseudoscience

I am mentally ill because of what I hear
I am mentally ill because of what I write
I am mentally ill because of what I see
Mentally ill because of segregation & isolation

I am mad because of audio software
I am mad because of video software
I am mad because of editing software
Mad because of channels & mixers in a studio

We are sane because of witnesses
We are sane because of kindness
We are sane because of love
Sane because of strangers
Sydney Feb 2021
I could stay in bed all day and be happy.
I could wear pajamas all day and be happy.
I could watch tv all day and be happy.
I could ignore people all day and be happy.
I could cry all day and be happy.
I could do nothing all day and be happy.

But am I happy
       or just depressed?
Earthen Heart Feb 2021
Get me off this ride of Emotions
Growing tired of the mental commotion
I’ve been slowly unpacking my bags
But I keep getting distracted
And my feet begin to drag
Walking around in circles
Looking for an answer from an external
Source
Losing sight of the course
And then I realize I’m lost
And overwhelmed, under the shadow of exhaust
Maybe I just need to stay still before moving forward
Delving inward
Introspection
Of my own reflection
Staring back at me
Sometimes I’m afraid of what I’ll see
All the hurt I’ve carried for so long
And all that I’ve ever done wrong
Unknowingly
After acting impulsively
And the past is just waiting to collapse underneath
But if it crumbles, where will I be?
I’m either falling…
Or transcending.
I have the choice to make
Because this present moment is mine to create.
And it’s becoming more evident every day
That in letting it all go, it is going to be okay.
Though she fears he may be gone
when Darkness brings her back
his heartbeat sends fragmented light
to pierce the blinding Black.
His fire a beacon every night
she stumbles Sorrow’s path.
Lighthouse sawing the Abyss
his love ignites the map
This piece is about the people who love you when depression doesn't let you see anything but pain.
Wandering Biku Jan 2021
I put my head on the pillow and drift off….

But in the night, someone from somewhere
Hits the reset button on my mind.
My emotions, strivings, fight from the day before
Deleted in one action.

Shiva sweeps aside the remnants of yesterday:
Gains, strivings, losses and ambitions
Clearing the table for tonight’s game
Flanked by greater and lesser angels and demons.

I’m lost in dreams while a silver ball spins against the
roulette wheel of my soul.
Each number an affection, a state of being
randomly selected for the next day.

The silver blur slows
Jumps, flicks and rattles from one bay to the next:
Happy, blue, angry, drained, joy, sorrow, hope…
Each have an even chance.

The crowd around the table leans in
Waiting to see it fall, to claim possession.
The fate of the following day rests on this outcome.
A day of peace or another of battle?

But they wont know, I wont know
Until my head lifts and my eyes open
And I feel it saturate my body and soul
Ready for another day of starting again.
I say, “I’m having a hard time with my PTSD,”
The words thick in my mouth like I am choking
Or somehow allergic to this admission,
Body, killing itself in an effort to expel the allergen.
I am stuck at a crime scene,
Whole body present for the ****** of me.
I am watching them examine my clothing,
Searching for motive and signs of a struggle,
Nobody staunching the bleeding.
I am a cadaver to them,
Mangled wreckage of what once was and could never be again.
I see the yellow ‘police line’ being rolled out over and over in my mind,
Wondering why the only one watching him break me
Was my teddy bear who’d been cast onto the floor
And the mattress on which I was the sin he committed.
Sometimes I wonder if the blood stained as it ran from me.
Did he think about the ****** when he washed the sheets,
Or was this just another day for him,
He who is lucky enough to inhabit a whole body?
What was it for him about the act of making ghosts,
Leaving me half dead every time,
How he choked the air from my body,
Just enough to separate my soul from my physical form
But never finished the job?
Now, I haunt this in-between space
A purgatory of murdered and broken pieces,
Parts too dissimilar to be reconstructed.
I wonder how they all used to fit into a whole
When their jagged edges now mar my skin,
Spilling blood that no longer runs red in my veins.
It’s blue like the sheets on his bed,
Steel gray for the threat of the sword he wedged under the mattress,
And purple like bite mark bruises up my thighs,
How he opened his mouth and somehow closed mine,
Stole the syllables off my freshly kissed lips,
The taste of morning breath and acid fear welded to my tongue.
I am left to carry my own dead body with hands that don’t feel fully mine.
They’ve left bruises of their own but none on his skin.
There’s no signs of an external struggle,
No blood stored under my fingernails,
Yet I wear the internal wounds like armor.
Closed doors don’t erase the existence of violence.
What happens in silence still leaves an echo,
Even if it’s only the drip of tears on the pillowcase.
I used to be lucky enough to inhabit a whole body,
But he struck me dead at the root of my innocence,
And now I am here telling you a ghost story.
When I say, “I am struggling with my PTSD,”
I mean I am a stuck at the crime scene of me,
But the police are not coming because I didn’t know to ask for them.
How do you tell someone that love left the bruises and you let him
Because your world was too cold to differentiate between being kept warm
And having someone light you on fire?
How do you report a ****** from beyond your own grave?
The “Police Line: Do Not Cross”
Tells me where not to touch,
What to leave alone less the remembering begin again.
It tells me not to let others too close to the scene of the crime,
Not to let them see the evidence locked in my mind.
I am so tired of carrying around my own dead body,
Trying to feel safe in the same place
I once wished he’d just killed me.
How do you escape the crime scene
When the scene of the crime is your own body?
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