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Max Neumann Dec 2019
been living in a rehab
fifth day
telling myself: don't relapse


STAY
GET HELP, CARING, UNPREJUDICED AND FOR FREE:

www.aa.org
www.ca.org
www.na.org

“...most substance-addicted people are also addicted to thinking, meaning they have a compulsive and unhealthy relationship with their own thinking.”
― David Foster Wallace, Infinite Jest
R.I.P. David. God bless you.
Allison Wonder Nov 2019
I sat there with drink in hand
wondering what I was doing with my life
how could I expect things to change
or to ever make this woman my wife?

Next day I walked into a room
full of people I did not know
but as soon as they told their stories
it was as if I started to glow

"Keep coming back," they said
and so that's exactly what I did
they help me one day at a time
as this addiction, I try to rid

9 months I've gone now
without having poured a drink
all the things they've taught me
it really makes you stop and think

So trust in this new beginning
and the direction I'm heading in
for in these rooms I've found myself
and developed brand new kin
Allison Wonder Nov 2019
I used to wake up each day
and head straight for the bottle
now I hit my knees and say
thank you for keeping me able

No more blackouts and
no more drunken fights
instead, I get to remember
each and every night

Thank you for my willingness
Thank you for setting me free
Thank you for giving me purpose
Thank you for my sobriety
Allison Wonder Nov 2019
It takes 9 months to make a baby
but in my 9 months, I've made something else
with all of the odds stacked against me
I've managed to make something of myself

I've made new friendships in place of
the ones I realize are no good for me
opened up my eyes for I was blind
but now there are many things to see

I've made strides towards healing
both my mind and my weary soul
a part of my every day now
I've taken on an entirely different roll

I've lost someone who was my everything
but still got through without a drink
it feels like just yesterday
looking back, time passes in a blink

I've dealt with stress so unimaginable
and spent time in a psychiatric ward
never once when I got out
a drink had I poured

I've been working my steps
I even pray to a Higher Power
although I'll admit that
in the beginning, I was sour

But that has changed as now
I have learned how to be willing
I never knew what feelings
these meetings could bring

Feelings of comfort and belonging
sometimes even happiness and joy
no longer do I need to use
the bottle as a decoy

To walk into a room of people
and know this is where I'm supposed to be
is the most magical feeling
it's so important to me

No bottle could ever convince me
to give that up for only a moment
of numbness and escape that doesn't last
no, the only route must be to confront

I gave up that life 9 months ago
looking back I am so glad I did
I'm healthier now than I was before
and I have a happier kid

9 months to make a baby
9 months of hard work
sobriety put into action
feels like fireworks
Allison Wonder Nov 2019
Abandoned once again
should've seen it coming
knew this would end
left with a short string.

Abandoned once again
by an authoritative figure
someone I was supposed to call
when I didn't know the answer.

Abandoned once again
by a person, I learned to trust
now I wonder if my
step work is a bust.

Abandoned once again
now I must do the work
to find another sponsor
and hope they're not a ****.
One day at a time, I'll turn it o-ver.
Keeping it simple now, I'm just stay-ing so-ber,
taking what I need/leave all the rest.
My mind will fol-low my body in quest.

HALT!
To turn it o-ver...
...one day at a time, just keeping so-ber.
Taking what I need, leaving all the rest.
My body to fol-low my mind in quest.

One day at a time, I'll turn it over.
Keeping it simple now, I'm just stay-ing so-ber,
taking what I need/leave all the rest.
My mind will fol-low my body in quest.

HALT!
To turn it o-ver...
...one day at a time, just keeping so-ber.
Taking what I need, leaving all the rest.
My body to fol-low my mind in quest.

One day at a time, I'll turn it o-ver. . .
These are the tips for the 12-step AA program. I just put them together in a rhyme for a song.
Jamie Lee Nov 2018
My addiction likes to play games with me

I try to hide, but it seeks me

On every occasion, or party

I want to just stay home-

***** it out with a pillow

Till it stops breathing

As I watch too much TV,

Count the drinks on the screen

Like counting sheep

3 pints of *****

2 beers

1 shot of whiskey

I feel myself changing

Between shifts, with no breaks in between

Some work overtime, I hear my addiction breathing-

3 PINTS OF *****

2 BEERS

1 SHOT OF WHISKEY

I would tell you all about it

But it’s a long story,

All guts and no glory

I can only talk about it when I’m drunk

On too early of a morning

Or when my eyes are stuck

On a ceiling fan, when I spin with the room

Words are fluid- like, they used to be

Now my lips are a broken cocoon

The words die behind a prison of teeth

Just old ideas, dead memories

That no one needs to hear or see

Sorry I won’t be seeing you at any parties

Sorry I won’t spill my guts for free

Or wait for you to wave to me

Hit me with the “how are you doing?”
    
Its not that I want to hide from you,

But my anxiety is looking for bullet wounds

Addiction hides in the skin

Of the people across the room

They have been shooting looks at me,

Every eye blinking my direction is lightning

Its striking me; how frightening

How fragile I can be, I’m sorry

Maybe that’s why

I plug myself into a wall

I stitch my mouth shut

And scream through the keyboard

Because I don’t want you to stop reading,

Or stop listening,

Just because

You don’t see me

At parties
Jamie Lee Nov 2018
My dad told me when you quit drinking
You finally hear the birds sing
On chirping mornings or dimming evenings
That will now be remembered
Every January through December, from here on out
Now I count every rose petal and press them in books
Jumping onto roofs, but not jumping off them
No more praying on cold bathroom floors
Finally live up to all the promises I made
When I was nothing but a shaking core
Who didn’t ask for help, but begged
To hear the birds again
I'm a recovering alcoholic and almost a month clean. Writing helps.
Dusting off the rabbity
that squirrely tempo anxiety,
closing in with night.

The irresistible pattern
the irrational illogical fight
a battle with one’s discipline,
mirroring our might.

I make it home a fluttering
belly twirled and muttering,
I tell myself tis alright!

The damage done, and everyone,
I’m just like them and millions more
succumbing at the Devil’s door.

And the taste, the burn,
the healing calm,
the shaking and the thinking gone.

Knock one back, slam out another
night is early, rock it brother,
Tying on a swilly swirling
buzzed-out brain and mind a twirling. . .

“Ahhhh…”

I feel better now, exhilarated,
exasperation falls to stout resound;
I pour again and knock it down!

“Ahhhh…”

Spinning now, not to say I’m spun
but choosey choosing several a pun
I see myself an accomplished one!
Yes, that’s it, that is me,
look upon with thoughts of glory
yank open the freezer for glass that’s hoary. . .

How cool am I? certainly not boring
all night I’m here, pouring, pouring. . .

Buzz subsides, thoughts slow too,
lurid leering, slobbering swearing,
stupid actions and nothing new?

I lose the bottle,
I lose my shirt,
***** on myself,
pass out in dirt.

Another night of drunken hero,
time that’s wasted for kingly Nero.
But who am I to judge myself?

I’m hardly worse than anyone else?
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