[A] is for
An
Archer with
An
Arrow through his
Adams
Apple, very
Applicable, to the
Ample
Amounts of
Amiable
Attitude,
Adorning his heart, in
After
Action
Attributes, that impart, the
Admiration, of
*******, in this
Acting out of
Arrogance bit. he is,
Astute, in his
Allure, and
Aloof, in the
Air, of
Aspiration, in which, he was
Alienated in the
Agony, of
Asking
Assassins, the
Aforementioned. lights, camera,
Action. recipe of the
Ancient
Admirals of
Avian
Aliens, that
Attacked, with the
Arms and fists, of
Arachnids, now
Aching to be
Activated in sudden
Allegiance to the
Answers, of the truth.
Accumulating wealth for
Anarchy's of
Abating
Angels in
Atrophied,
Alchemical
Academies of the ever
After life .. . of silence.
****** strengthens in these
Accolades of violence, in
Alliance to
Appliances
Appearing in the
Arson of
Apathy, happily, to
Anguish in the
Amputation of my
Abdomen, if it meant i'm a real
American, even, when, only
Ash, remains.
Acclimating in its remains
Attained, the
Articles of my pain, in
Affluent shame, next time ..
Aim... oak
[A]?

[B] is for the
Bah of
Black sheep, and
Big
Bit¢hes, fat cats,
Bombarded in the
Blasted,
Bastion of
Blackened
Benevolent
Blokes,
Berating the
Blasphemous,
Be-seech, of
Brains, to feel
Bad, about the
Blotching of
Binary codes, erroding, the
Blanked out
Books, of
Belittled
Bureaucrats,
Bowling
Back the
Bank rolls of
Betterment, from the
Back of the
Blackened
Bus, as i'm
Busting guts, in the
Bubbling
Butts, of *****
Benched, but
Beautiful, in the
Battle, in the
Bane, of existence.
Baffled, in the strain of
Belligerence, in
Beating the
Beaming
Butchery into
Billy's
Broken
Brains, in
Bouts, of
Battering
Bobby's for
Bags of
*******
Before, affording to
Build
Bombs, is just
Beyond
Breaking
Beer
Bottles on the
*******
Benefactors of
Boulder
Bashing with the
Beaks, of
Birds, with no
Bees. just a
Being, trying to
[B]


[C] is for the
*****
Courting the
Choreography, in
Computerized
Curtains,
Circumventing the
Cultured,
Contrivance of
Chromatic
Cellars,
Calibrating, to the
Contours of
Calamities,
Celebrating the
Cyclical,
Cylinders of
Cyphered
Calenders,
Correcting the
Calculations, of
Crooks
Coughing, in
Courageous
Coffins of
Canadians,
Collecting
Cobble stones, from
Catacombs, in the lands of the
Conquered,
Capturing the
Claps of thieves, sneaky
Cats, of greed. its
Comedy. oh
Comely, to my
Cling of
Cleanliness, and for your self
[C]

[D] is for the
Dip *****, as they
Delve
Deeper in the
Deliverance, of
Deviant
Deities,
Dying to
Demand
Dinner
Delivered in the throws of
Death,
Deceiving
Defiance of
Darkened
Dreams,
Demeaning that which
Deems the
Dormant of the
Dominant, to be
Demons of
Deviled
Devilry,
Dooming us for
Destruction.
Deploy the,
Damsels in
Duress.
Defiled and
Distressed,
Detestable and
Dead. in the thump of
Drums,
Dumbing down the
Debts of,
Dire regrets.
Dissect the
Daisies of,
Disillusion, in the current
Days,
Diluting night into
Dawn,
Disconnecting the
Dots of the
Dichotomy, and arming me, in the
Diabolatry, of,
Demonology, as i watch me
Dwindle away, the
[D]

[E] is for
Everything in nothing,
Eating the
Euphoric
Enigmas of
Enlightened
Elitists,
Exceeding in the
Extravagant
Essence of
Esoteric
Euphemisms,
Escaping the
Elegance of the
Elements in the
Eccentricity of
Eclectic
Ecstasy,
Exhaling, the
Exostential blessings, of inner
Entities, and renouncing the
Enemies of my
Ease,
Easily to appease
Extraterestrial
Empires,
Extracting the lost
Embers of
Enlightenment, in
Excited delight, but to later
Entice, the fight, and
Escape, like a thief into the night of
Everywhere,
Entering the
Exits of
Elevators leading no where, to
Elevate, this useless place,
Encased in malware in the
Errant
Errors of
Every man,
Enslaved, of flesh and
Entrails,
Enveloping the core of
Everything, that matters,
Enduring, the chatter, of
Evermore,
Ever present in
Everybody
Ever made to take
[E]

Funk the
Ferocity of
Foolish
Fandangos, with
Fanged
Fanatics,
Fooled in the
Fiasco of
Fumbled
Fantasies,
Falling through the
Farms of
Freely
Found
Fans,
Flying in the
Fame of
Fortune.
Fornicating on the
Fallen
Fears of
Fat
Fish getting their
Fillet of
Fills.
Feel me in the
Frills

Granted with
Generosity.
Giblets of
Gratitude and
Greed,
Greeting the
Goop and
Gobbled
Gore,
Gleaned from the
Glamour of
Ghouls in
Gillie suits,
Getting what they
Got
Going, in the
Gratuitous
Gallows of a
Game
Gaffed by
Giants.

Hello to the
Horizon of
Hellish
Hilarity, in
Hope of
Happy, to
Heave from
Heifers, to
Help the
Hemp
Harshened
Hobos in
Heightened
Horror, to
Honor the
Habitats of
Hapless
Habituals,
Herbalising the work
Horse, named
Have Not, in the
Haughtily
Hardened
Houses of
Happenstance.

Ignore the
Ignorant
Idiots, too
Illiterate to
Indicate the
Indicative
Instances of
Idiom in the
Irrelevant
Inaccuracy of
I,
In the
Intellect of
Idle
Individuals,
Irritated with the
Irate
Illusion of
Idols
Illustrated upon the
Iris,
In the
Illumination of
I.

******* the
Jobless
Jokers, and
Jimmy the
Jerkins from their
Jammie's, in
Justified,
Jousting off the
Jumps, in
Jokes, and
Jukes of
Just
Jailers,
Jesting for
Jammed
Jury's to
****
Judgment from the
Jitter
Juiced
Jeans of
Jesus.

**** the
Keep of
Khaki-ed
Kool aid men,
Kept in the
Kilometers of
Kits,
Kin-less
Kinetics,
Knifing the
Knights of
Kneeling
Kinsmanship,
Keeling over the
Keys of
Kaine, with the
Karmic
Karate
Kick of a
Kangaroo.

Love the
Levity, in the
Luxurious
Laments of
Loveliness,
Lovingly
Levitating in
Level,
Lucidly.
Living in
Laps, of
Lapses,
Looping, but
Lacking the
Loom of the
Latches
Locked with
Leeches of the
Lonely
Lit
Leering of
Lightly
Limbs, that
Lash at the
Lessers in
Loot of
Lost letters,
Lest we
Learned in the
Lessons of
Liars.

Marooned in
Maniacal
Masterpieces,
Masqueraded as
Malignant
Memorization's of
Motionless
Mantras, but
Merrily
Masking
Mikha'el the
Mundane, who is
Musically
Mused of
Monsters,
Mangling the
Monitor, but
Maybe just a
Moniker of
Marauders.

Never to
Navigate the
Nautical
Nether of
Never
Nears.
Not to
Nit pic the
Naivety of
Nicety.
Notions
Neither take
Note
Nor
Name the
Noise of
Nats in the
Nights of
Neanderthals
Napping in the
Nets of
Ninjas

Ominous in the
Obvious
Omnipotence of
Oblivious
Obligatory
Opulence,
Of
Other
Oddly
Orchards
Of
Offices,
Ordaining
Orifices in
Offers of
Ordinary
Ordinances in
Option-less
Optics,
Optionally an
On-call Oracle, in
Optimal,
Overture.

Perusing the
Pestilent
Pedestals of
Personal,
Parameters,
Pursuing the
Petty
Plumes of
Piety with the
Patience of a
Pharaoh,
******* on the
People with the
Penal
Pianos of
Port-less
Portals, in the
Paperless
Points in the
Palpal
Pats of
Pettiness.
Poor, but
Prideful.

Quick to
Qualify the
Quitter for a
Quick
Quill in
Queer
Quivering of
Quickened
Questioning,
Queried in the
Quakiest of
Quandaries.
Quarantined to a
Quadrant, of
Quagmires.
Questing the
Quizzing of
Quotable
Quartets.

Relax in the
Relapse of
Realizations, and
React with
Racks of
Rolling
Rock to
Rate the
Rep of the
Rain-less.
Roar in
Rapturous
Rendering of the
Random
Readiness in the
Ravenous,
Rallying, of the
Retinal
Refracting of
Reality.
Realigning, the
Righteous
Rearing of the
Realm, and
Retrying.

Steer the
Serenity in
Sustainability, and
Slither through the
Seams of
Slumbered
Scenes.
Secrete the
Solo
Sobriety of
Sapped
Sassys,
Salivating upon a
Slew of
Stupidity,
Steadily
Supplied in
Stream,
Suitably
Slain in the
Steam of
Sanity.
Sadly, i
Still
Seem,
Salvagable.

Topple
The
Titans in
Tightened
Terror.
Torn
Territories
Turn
Turbulent in
The
Teething of
Totality.
The
Telemetry of
Time,
Tortured of
Torrent
Theories,
Told in
Turrets of
Transpiring
Terribleness, from
Tumultuous
Tikes unto
Teens,
Trading
Toys for
Tea.
Thrice
Thrusted upon by the
Tyranny of
Tanks.

Unanimous is the
Ugliness in the
Undertones of
Undreamed
Ulteriors
Undergoing the
Unclean in the
***** of
Utterly
Upset
Users,
Uplifting the
Unfitting
Ushers in
Underwear-less,
Ulcers,
Undergoing the
Ultra of
Uberness.

Venial in
Vindictive
Viciousness of
Vindicated
Venom,
Venomously
Vilifying the
Vials of
Villainy in the
Veins of
Vampires,
Validity of
Valuable
Violence, is
Valiant in the
Vaporous
Vacationing of
Vagrant
Vices.

Why
Whelp in the
Weather
When you can
Wave to the
Whirling
Wisps,
Whipping Where the
Whimsical Were
Way back in the
Wellness of
Whip its,
Wrangling my
World,
With
Waterless
Worms, as
War shouts are
Wasted in the
Wackiest
Walks of
Waking
Wonder.

Xenophobic
Xenogogue, of
Xenomorphic
Xeons, turn
Xyphoid, in the
Xenomenia of my
X, my
Xenolalia of
X, to
***. im lost in the
Xenobiotic zen of
Xerces, on a
Xebec to the
X on the map.
Xenogenesis, in the
Xesturgy of my
Xyston
Xd

Yelling
Yearned from
Yelping.
Yard
Yachts
Yielding, to the
Yodel of
Yeah
Yeahs, to the
Yapping of
******
Yuppie
Yoga
Yanks, over
Yonder.
Yucking it up with the
Yawn of a
Yocal.

Zapped from a
Zone i
Zoomed with
Zeal in the
Zig and
Zag of my
Zapping
Zimming
Zest, upon a
Zombie-less
Zeplin.
Zealot,
Zionist, or
Zoologists,
Zeros or ones, just
Zip your
Zip locked. and
Zzzzz
Zzzz
Zzz
Zz
Z
Zero

the doctor
wore secretly
a nightgown
and poured
a glass of milk.

     his wife

disappointed
she had not seen
a ghost

     remained his wife.

-

( the wellness of my mother
  does not need
  my mother
  nor does
  the wellness

  of yours )

-

if you see a white mouse
in a dark city

a light
for which
I have kept
vigil
goes on
in my son’s head…

To beat the blues, declutter the mind and trim that waistline... there are far more reasons to stay hydrated than to quench the thirst. Here's how to do it...

Hydration is central to the most basic physiological functions of the body such as regulating BP and body temperature, blood circulation and digestion. But having enough water is one thing and keeping the body well hydrated another. Hydration comes not just from sipping water but from a diet high on water. One needs to have a variety of fruits and vegetables that have a naturally high water content to replenish the electrolytes in scorching summer.

EAT YOUR WATER

"The primary way of hydration is drinking plenty of clean water ******, but about 20 per cent of our intake comes from foods, especially fruits, vegetables, drinks and broths. Hydrating food not only corrects the water balance but also replaces essential salts and minerals," adds Manjari Chandra, therapeutic nutritionist. Aqua foods provide volume and weight but not calories. Grapefruit, for example, is about 90 per cent water and half a grapefruit has just 37 calories. High water greens and fruits contain essential vitamins and minerals, bioflavonoids (compounds believed to prevent heart disease) and antioxidants that slow down the aging process. They are also high in fibre, which keeps you feeling full for longer and helps the digestive system run efficiently. They can provide al most all vitamins and minerals and correct nutrient deficiencies.

WEIGHT WATCHERS

If you thought the list of hydrating foods ends with the usual suspects like cucumbers, watermelons and tomatoes, you are wrong. Some offbeat natural hydrators include leeks, spinach, peppers, carrots and celery. In fact, celery comprises mostly water... qualifying as a great snacking option. It can also curb sweet tooth cravings, which will help you stay slim and keep away from acidic sweets. "Eggplants are a fabulous weight loss kitchen staple. This versatile ingredient has low calories and is rich in fibre that boosts satiety. Grape fruit has been hailed as a weightloss superfood globally for its cardio protective, antioxidant and appetite-sup pressing qualities. This high fibre, juicy fruit has the ability to lower blood sugar levels and control a voracious appetite," says Jia Singh, travel, food and wellness writer.

MOOD AND MIND

People usually don't consider water as a mood enhancer. However, studies have proved otherwise. Even mild dehydration can alter a person's mood, energy levels, and ability to think clearly, according to two studies by the University of Connecticut's Human Performance Laboratory. Mild dehydration is defined as an approximately 1.5 per cent loss in normal water volume in the body. It is important to stay properly hydrated at all times, not just during exercise, extreme heat, or exertion. This is because water gives the brain the electrical energy for all t, its functions, including r thought and memory processes. When your brain is functioning on a full reserve of water, you will be able to think faster, be more focused, and experience clarity and creativity.

MUSCLE POWER

We all know the importance of exercising, getting enough protein, calories and rest in order to build muscles.But water consumption is as important for muscle wellness and lubrication of joints. Water composes 75 per cent of our muscle tissue! So, if your body's water content drops by as little as 2 per cent, you will feel fatigued. If it drops by 10 per cent, you may experience health problems, such as arthritis and back pain. When you're well hydrated, water provides nutrients to the muscles and removes waste so that you perform better.

TOP SUMMER HYDRATORS

Strawberries: They rank highest in water content in comparison to all other berries. Berries are powerhouses of antioxidants that are cardio protective, good for your eyes, skin and nails and even help prevent inflammation and chronic illnesses.

Carrots: They are almost 90 per cent water, are rich sources of vitamin A and C and have tons of betacarotene that keep cancer at bay.

Zucchini: Zucchini is a popular summer squash made of 95% water. It is a good source of dietary fibre, vitamin A, C and K, folate, magnesium. It is best to use it fresh and raw in salads because cooking leads to loss of water.

Bell Peppers: Sweet bell peppers are amongst the veg gies with the highest water content. They are also a great source of vitamin C.

Iceberg lettuce: Health experts often rec ommend substituting it with darker greens like spinach or romaine lettuce for higher amounts of fibre and nutrients such as folate and vitamin K. It's a different story, however, when it comes to water content. Crispy ice berg has the highest amount of water amongst the lettuce family.

Spinach: It may not be as hydrating as iceberg lettuce, but spinach is usually a bet ter bet overall. The leafy vegetable is rich in lutein, potassium, fibre, and brain-boosting folate.Read more here:www.marieaustralia.com/bridesmaid-dresses | www.marieaustralia.com/short-formal-dresses

so ive been thinking about ending my life a lot lately. nothing seems real anymore. i just feel so, so worthless. ya know? i dont know how to handle anything anymore. i used to try to be happy, but i kinda just gave up. ive tried hopelessly to recover but nothing seemed to work. the coping skills, they let me down. they dont work. my antidepressants, they make me feel worse. i just dont know how to cope with my emotions, and i dont think i ever will. so i need to make up my mind. death or wellness?

Thanks for the wishing of wellness but I'm an
atheist for me there is no heaven or hell,
when I'm at final breath and the curtain is drawn,
ill ebb into nothingness and dust ill become.
My moment is now of what I now do.

The right and the wrong each a consequence of
my thoughts and actions what I've been through.
Live life with an open mind not what a book tells
you to do a free mind is a beautiful thing it opens
the doors to amazing things you ca do.

I do not jest, your thoughts are yours but think of
the latter and that ink is but words its the mind
that controls you. let your thought be of others
and those around in thought, don't do for religion
do it because your human and its our nature for
right and wrong without we would never learn.

You… you’ve got a lot going for you
You’re famous, you’re smart, and you’re powerful
but you are ugly.
You think we can’t see the evil under that gaudy, outdated sweater
but we can.
You think that fancy perfume you wear hides the scent of terror
but it doesn’t.
You think the makeup you put on daily covers the pure pain written on your face
but you are dead wrong
bipolar, you are hideous.
Sometimes, though, that’s easy to forget
when it feels like I can do anything
the world is my oyster. When I feel that ungodly fake happiness
that masquerades as wellness, when I’m with you
and I don’t want to leave.
That’s when you have me. Then you take the opportunity
to torment me.
The façade is gone, and it all comes rolling through the gates.
You scream a thousand voices into my head
you bind my body and I can feel your merciless crushing grasp
you convince me that everything is good, it’s not bad,
it’s bad, it’s not good,
this is good, that is bad, I need to say it over and over and over again
you take over, and I don’t stand a chance.
My peace of mind is gone, and my humanity is soon to follow
How did I let this happen to me? I’ll never know
but I’ve learned this:
You do take no for an answer
and I have a lot more control than I thought.
If I ask you to stay away, you’ll ask me why, and I’ll tell you
because I want to be better
and as long as I let you anywhere near me, I will always
be stuck here
on this nightmare of a rollercoaster.
So you accept that, thank God
thank you, bipolar, for setting me free,
at least once in a while.
I feel less alone without you because
I can love more fully, for longer, forever.
I can accept my imperfections rather
than suffer in the desire to be rid of them. to be rid of you.
I can be still and know
that it is ok.
I’m ok, you’re ok. and I intermittently have my **** together.
I’m sorry things are not working out between you and me,
bipolar disorder.
but I’m not sorry that without you,
my life is ******* beautiful.

George Carlin's wife died early in 2008 and George followed her, dying in July 2008. It is ironic George Carlin - comedian of the 70's and 80's - could write something so very eloquent and so very appropriate. An observation by George Carlin:

The paradox of our time in history is that we have taller buildings but shorter tempers, wider Freeways, but narrower viewpoints. We spend more, but have less, we buy more, but enjoy less. We have bigger houses and smaller families, more conveniences, but less time. We have more degrees but less sense, more knowledge, but less judgment, more experts, yet more problems, more medicine, but less wellness.

We drink too much, smoke too much, spend too recklessly, laugh too little, drive too fast, get too angry, stay up too late, get up too tired, read too little, watch TV too much, and pray too seldom.

We have multiplied our possessions, but reduced our values. We talk too much, love too seldom, and hate too often.

We've learned how to make a living, but not a life. We've added years to life not life to years. We've been all the way to the moon and back, but have trouble crossing the street to meet a new neighbor. We conquered outer space but not inner space. We've done larger things, but not better things.

We've cleaned up the air, but polluted the soul. We've conquered the atom, but not our prejudice. We write more, but learn less. We plan more, but accomplish less. We've learned to rush, but not to wait. We build more computers to hold more information, to produce more copies than ever, but we communicate less and less.

These are the times of fast foods and slow digestion, big men and small character, steep profits and shallow relationships. These are the days of two incomes but more divorce, fancier houses, but broken homes. These are days of quick trips, disposable diapers, throwaway morality, one night stands, overweight bodies, and pills that do everything from cheer, to quiet, to ****. It is a time when there is much in the showroom window and nothing in the stockroom. A time when technology can bring this letter to you, and a time when you can choose either to share this insight, or to just hit delete.

Remember to spend some time with your loved ones, because they are not going to be around forever.

Remember, say a kind word to someone who looks up to you in awe, because that little person soon will grow up and leave your side.

Remember, to give a warm hug to the one next to you, because that is the only treasure you can give with your heart and it doesn't cost a cent.

Remember, to say, 'I love you' to your partner and your loved ones, but most of all mean it. A kiss and an embrace will mend hurt when it comes from deep inside of you.

Remember to hold hands and cherish the moment for someday that person will not be there again.

Give time to love, give time to speak! And give time to share the precious thoughts in your mind.

And always remember, life is not measured by the number of breaths we take, but by those moments that take our breath away.

I am three pages into the most honest letter I’ve ever composed to a brother when I realize I’ve been writing with my finger.  I tell my daughter it isn’t crying if you’re drinking.  she’s asleep.  it’s there she hears a piano.  sees a typewriter.

It is often when I tend to pause and introspect  on life, my experiences with in in general. It is in such moments, I feel  myself imbibed, yet  so stunned  at the realisation of the fact, that it is so knowingly, yet often most unknowingly that we affect everyone whose life's paths we cross through! It may sure be the case that  we don't mean too much to a person as the other person already does, but then, what we still are mostly unaware of at that moment, is how beautifully, intensely or pathetically does our little acts and attitudes may be already affecting others, and theirs to us. Would our  lives be okay as it is currently, when the same situation is just altered a little by deducting air from it? Would we still be sitting so patiently as we are now, even if everything was same, except the mere deduction of water from our life? The mere absence of shelter and food yet again are the elements, whose mere mention of absolute deductance would be good and great enough to stop the mere throbbing of our heartbeats which might already have slowed or rather started being too swift by now!
It is interesting, how some elements are just a trifle to be valued, before we realise how worse our lives could be
only by their absence, or well departure! Doesn't that same rule applies for us people too? Most don't value  the hardworking yet lowly paid people like a builder or the labourer who builds their House, or mansion, as much as they value their guests and inhabitants that get into it after it's finally finalized. The guest obviously are worth the praise but aren't those
labours?  ask this to yourself for a moment, that what would your house be like if there were no labourers to make that happen! The house that keeps us safe and cosy now, is but many  day and night's struggles of someone who worked hard to make it happen in reality. He, his soul deserves to be praised for making your dream, your dream home come alive! It often makes me smile at some kindered souls whose ultimate profession is working for humanity, it's wellness, It's enrichment, It's improvement, and it's best progress, therefore I can't help but smile wide, when I come across a truly  honest teacher, doctor, mentor, poets or writers ever. They have a spark that's so  refreshing, inspiring and contagioud! They indeed are those eminent souls who nurture and enrich the souls of others so piously and profoundly, and it is often that they are just  so unaware of this preciousness and the greatness they so majestically possess!They pour in us, the true essence of the goodness our world is made up of, and make us feel a like a viable part of it. They brighten our days. it's a blessed blessing to be in the company of such gems, truly!

Afterall, us humans are so alike the state of matter called 'liquid', that is known for its 'adaptability' .It hardens and softens with  the change in temperature. sometimes hardened by our outer world's that haunts us often, yet are very eagerly  inter-convertible. And it is hence, when  the truest, and enlightening essence of  eminent souls touch us, embrace us, we transform in their moulds, sometimes and little and sometimes a lot. Sometimes very finely, and sometimes too coarsely, built in a confined type with the advent of time, and it is then, years after years, we become a person and then a personality that we let time , and the people that tread through it, in our lives transform us into. Every little to large element affects us, in ways we often don't know of. Everything teaches and tells us of life it's stories, it comes with lessons, and our hearts, out consciousness perceives them too, from time to time. We  shape mysteriously, yet so mysteriously   in and into the vessel of life eventually, that we interestingly don't realise the intensity of the change until someone else remarks us of it, and makes us realise it. These changes are just this mystical and inevitable! And change is the law of time.

Paris has traditionally been the city where inter­national designers – from Australia and England to Beirut and Japan – opt to unveil their collections. However, Karen Ruimy, who is behind the Kalmar label, chose the runways of Milan Fashion Week for her debut showcase in September.

The Morocco-born, London- based designer hosted an intimate al fresco event in a private palazzo to launch her holiday line of fine cotton and silk jumpsuits, breezy kaftans, long skirts, playsuits and off-the-shoulder tops in tropical prints.

Ruimy had a career in finance before moving into the arts – she owns a museum of photography in Marrakech – and has become increasingly involved in fashion and beauty, thanks to her personal interest in holistic therapies.

These are clothes, she explains, that marry luxury and wellness, and are the things she would wear when she wants quality time by herself. The fact that they are made in Italy, convinced her that Milan was the right place for her debut – where she showed alongside the likes of Gucci, Prada, Verscae and Marni.

On fashion calendars, Milan has conventionally been the place where the runways confirm the trends and themes hinted at ­earlier, in New York and London. However, this season, the Italian designers did not speak with one voice, making Milan Fashion Week all the more refreshing for it.

Often, there might be an era or style of design that dominates the runways during a particular season, but for spring/summer 2017 in Milan, there was a standout showing of techno sportswear and techno fabrics employed in updated classics such as coats and box-pleat skirts, or with references to north African and Native American themes.

The Italian designers sent looks that would appeal to everyone, from the haute bohemian and athletic woman, to the cool sophisticate and the art crowd, as well as – as in the case of Moschino – to the iPhone generation.

Only three seasons ago, Gucci’s creative director Alessandro Michele was lauded for his complicated maximalist styling. Yet in Milan, Gucci channelled a dreamlike vibe with Victoriana, denim, athletic apparel and oversized accessories, thrown together in delightful chaos, making it difficult to predict the direction Michele is taking Gucci in.

Currently he seems to be in a holding pattern, hovering at once over 1940s Hollywood glamour, 1970s flared pantsuits, and ruffled party dresses from the 1980s, in a cacophony of ­colours and fabrics.

The feeling of joyous madness continued at Dolce & Gabbana, where street dancers emerged from the audience to start the party in the designers’ tropical-themed show. The clothes used some of their familiar tropes, such as military jackets, corseted black-lace dresses miniskirts. New, however, were the baggy tapering trousers redolent of jodhpurs, and the lavish and detailed embellishment the designers used to sell their story.

Wanderlust dominated the moodboards at Roberto Cavalli – rich patterns, embroidery and patchworks inspired by Native Americans – and Etro with its ­tribal themes on kaftans, duster coats and Berber-style capes.

Giorgio Armani, Agnona Tod’s, Bottega Veneta and Salvatore Ferragamo – with its stylish twisted leather dresses and crisp athletic sportswear designed by newcomer Fulvio Rigoni – all answered the call of women who want stylish but undemanding clothes.

Marni would appeal to the art world for its graceful, pioneering ideas. The label’s finely pleated dresses displayed a life of their own, and its micro-printed dresses were gathered, folded and distorted to walk the line between stylish and quirky.

In contrast, the sportswear at MaxMara and Donatella Versace targeted the dynamic generation of athletic women, with sleek leggings, belted jackets, power suits and anoraks. Versace has made it clear that she thinks this is the only way forward. She may be right, but there’s always room for the myriad styles displayed at Milan Fashion Week in all our wardrobes.

It was feathers with everything at Prada. Silk pyjamas, boldly coloured and mixed checks, cardigans and wrap skirts with Velcro fasteners show Miuccia Prada reinventing the classics. Most glamorous was the series of evening dresses and pyjamas with jewelled embroidery and feathers, worn with kitten heels that married sporty straps with heaps of crystals. Prada’s must-have bag of the season is a bold clutch with a long strap fastener, that comes in a multitude of geometric and daisy patterns.

Versace

Over the past three seasons, Donatella Versace has been carving out a new image for her brand – a shift from the luxe glam of red carpets and superyachts, although the inhabitants of that world will be sure to buy into the new Versace vibe. Donatella’s girls are both glamorous and empowered. The sporty look is tough, urban and energetic, judging by the billowing ultra-thin high-tech nylon parkas and blousons, stirrup trousers and dresses (the shapes of which are manipulated by drawstrings). Dresses, skirts and tops are spliced at angles and studded together. Swishy pleated dresses and silky slit skirts gave energy when in movement, and were as soft as the look got.

Bottega Veneta

Model Gigi Hadid and veteran actress Lauren Hutton walked arm in arm down the Bottega Veneta runway, illustrating the breadth of the Italian maison in Tomas Maier’s hands. This was a double celebration of the Bottega’s 50th ­anniversary and Maier’s 15th as its creative director. Menswear and womenswear were combined, and the focus was on easy, elegant clothes in luxurious materials, such as ostrich, crocodile and lamb skin for coats; easy knits and cotton dresses worn with antique-style silver jewellery; and wedge heels. Fifteen handbag styles debuted along with 15 from the archive.

Fendi

Silvia Venturini’s new Kan handbag was a star turn at Milan. The stud-lock bag dotted with candy-coloured studs, rosette embroidery and floral ribbons couldn’t help but charm every woman in the audience. It was the perfect joyful accessory for Karl Lagerfeld’s feminine vintage romp through the wardrobe of Marie Antoinette, with sugary colours, bows, big apron skirts and crisp white embroidery juxtaposed with sporty footballer-stripe tops – effectively updating a historical look.Read more at:http://www.marieaustralia.com/formal-dresses | www.marieaustralia.com/red-carpet-celebrity-dresses