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zoie marie lynn Jan 2018
i told my therapist about you,
while your lips were still slathered alllll over my body.
i showed her the places we had been,
and all the things we had seen.
i told her what lies underneath that pretty
                                              pretty
skin of yours,
and i told her how i knew.
i spelt out your name as she scribbled it on her cute little clipboard,
i told her about the   first     night
and the      second
and the   fourth
and that time in the closet.
i told her everything,
i really just wanted to   get
                                                  you
                                      out  
of my brain,
it didn't matter if saying these things put me in  sososo  much pain.
because you've  moved   on  so why can't i?
i told my therapist about you,
but i still can't tell you
                                           goodbye.  
i know i'm  s t u p i d,
for holding on this l
                               o
                                n
                             ­    g,
i know it's useless,
for wishing you weren't                              gone.
but my words carry on like a heartbeat
s     l      o      w
steady
                          fast
u   s   e   d
  n    t   a   y
i   keep   keep   keep  breaking and breaking and breaking and
i told my therapist about you.
i think part of the reason why we hold onto something so tight is because we fear something that great will never ever happen twice

****
i was in so much pain when i wrote this, my lover had just left with two years of my life and i felt so so so alone. i chewed through therapists constantly, they left me behind because i was too broken to fix. i hated them all. but there was this one, this one singular human being that listened to me. she didn't flinch, she didn't look at me like i was a broken puppy left for death. she just listened. i was all over the place, but i managed to lay out my entire mind for her to dissect. and she did. she helped me so so much, and i could never repay her enough for how she has helped me. when i got home, i wrote the basics of this. it was like 12:30 when i wrote it and i couldn't sleep the next night so i decided to make this look exactly how i felt when i wrote it the night before. how my lover made me feel for so long. so i did. i was crying mountains, i was hyperventilating, i threw my phone through the wall. i put all my anger, blood, tears in each letter, each space. i put it all in there and then posted it a couple weeks later. i didn't show anyone. i just put it out there, hoping my lover would see it. but it didn't even matter cause when i woke up, the whole world saw it instead. thank you. i love you all.
Carter Ginter Mar 2017
I'm paid to paste this smile on my face
Though it's rarely ever there
Because money doesn't motivate the clinically depressed
As much as we all would like it to

No, I won't make it easy on you
It sure is hell isn't easy on me
Driving through town with my music loud
And a pain so heavy I can barely breathe
Trying to drown out the hurt in endless caffeine
That only makes my heart race faster
And my breath more shallow

And most nights it seems I'm fading
Into the hell that is this life
Because I feel almost nothing
Except the shame and guilt that comes with existing

And my counselor says that
dissociation occurs most
with having done something awful
But how can I explain that
Simply living my life
Feels like an awful thing
And my heart tells me that
Death is my destiny
My therapist says I'm doing really well and when she says it, she makes eye contact and her posture is relaxed and I didn't even mention her tone yet but think of your mother when you've been heartbroken for the first time if you're the kind that has been heartbroken and if your mother is a soft one but mine is and I am and she was like that.
Her tone was that of my mother when I was heartbroken for the first time.
skyler  Aug 2018
therapist
skyler Aug 2018
walking away from you
is the hardest thing i've ever had to do
but i need to fix myself
and i spend too much time fixing you

s.s
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