******-Angry girl took over last night. She is explosive with rage and it is fierce and uncontrolled. She physically and verbally abuses the little girl inside of me, and although she is not a threat to anyone but us, she does like to verbally abuse Dear Therapist, via email. Sometimes a few months will go by without her taking over, sometimes only a few weeks, but she has been present since Monday, relentlessly torturing the rest of us. She wants to die. She cannot handle the pain, the past is overwhelming and she knows of no other way out. She strongly believes that Dear Therapist manipulated the 5 year old into trusting him, and then once he declared victory of getting the untrustable to trust, he decided he could just take off and not be there for her. And Angry Girl HATES Dear Therapist for that! Because after all these years of independence and never relying on anyone to help or “be there”, now the baby who cries for Dear Therapist’s help at night, drives us f#%king crazy!

Not only did ******-Angry girl cut me last night, she sent some emails to Dear Therapist. Emails that were discovered today when I checked my sent file. ******-Angry Girl wants to cut the whiny baby out of my body. She hates her. She wants Dear Therapist to go away. She hates him too.

Below is an excerpt from the emails sent to Dear Therapist. It’s ******-Angry Girl’s anger that scares me. She will **** me…it’s only a matter of time. She won’t stop until it happens. She has no will to live she wants only to escape the endless pain.

Angry ****** Girl: I am not fearful of death. ******* welcome it! Hope u enjoyed ur vacation! Thanks for caring and taking my "fear" seriously" (huge amounts of dripping poisonous sarcasm!) Ur so great and I'm so nothing! So I shouldn't be missed! and I guess ur "best" doesn't include calling me bk n 24 hrs- does it? For future reference, get a ******* back-up! There will be times when the "crazy" clients can't wait for a week to ******* deal w/a "non-existent" fear!!! **** u and ur ******* rose colored glasses! I'm not afraid of ******* dying! Dying will be a ******* relief!!! **** that man! **** that sorry man who calls himself Dad! He ******* Ruined all of it! ******* hate u! I ******* hate u and ur ******* "stay present"! U ******* stay present in my body every ******* nite! I ******* told u it was bad! But as usual, u blew me off "it’s only 3 emails" no big deal" **** u!!! It may not be a big deal to u, but it was a huge ******* deal to me!!! But **** it! Obviously that wasn't impt to u! Becuz I don't matter! Nothing here that can hurt me right now!?!?U go ahead and believe that - w/ur rose colored glasses on, dear therapist- becuz he will **** me. And when he does, don't ******* preach "theresz nothing that can hurt u right now, Nita" nothing. Ur so ******* wrong about that! In fact, I'm offended tht u even said it! How contradictory of u! "ur fear is real to u- I've nvr said it isn’t" Really? That's not what ur ******* saying now!? I hope when I'm dead u don't preach that **** to someone else. I hope if someone else comes to u and tells u he's going to **** her u ******* think about me and what happened to me- and ******* believe it! Becuz it IS real right the **** now!!!! It is ******* real!!! This could not have worked out better! ******* ***** is aware that u don't hear her now- so she won't tell anything! We are done- I can cut her out of her misery! Finally!!!

It will never stop. There is no way it will ever stop. I am discouraged and hurting. There is no escape. There are no answers. There is nothing but this endless pain. And he doesn’t care. I tried to tell him, but he doesn’t listen. It’s worse when he’s gone. And he can kiss my *** with his “Put it in a safe container” – HELLO!!!! There’s no way to contain it! It’s like trying to put pour rain back into a cloud! Why the hell can’t he see that? There’s no way to ‘check’ the pain at the door when I ******* leave his office! It’s ******* Hotel California! There is no escape! I cannot leave.

I've been in and out of therapy and partial hospitalization programs for about 20 years. you'd think by now I would be better or at least discover a new flavor of ice cream I enjoy but nope, I only like green mint.

there's a lot that's wrong with what I've been dealing with so I'm going to short list it:

start therapy
see new psychiatrist
psychiatrist prescribes me meds before my first therapy session even begins
I hate my psychiatrist
I hate my therapist
therapy does nothing
talking does nothing
I start fantasizing about murdering animals
it scares the ******* **** out of me
I tell my psychiatrist
she said it's the meds
she prescribes me something else
the fantasies stop
my therapist thinks I have daddy issues
my therapist won't stop talking about my father
it's annoying
I hate her
I ask to see a new therapist in the same facility
she asks why
she asks about my fetishes
she takes off her flats and crosses her legs
I'm not sure if she does it intentionally
I feel weird
I see a new therapist
I love my new therapist the first visit
my psychiatrist is replaced
my new therapist only sees me once
I tell her everything she needs to know
I feel amazing
I feel like this is good
she was a temp
I am lost in the system
I have no therapist for 4 months and no one sees to care
my new psychiatrist seems great
she likes plants
she's funny
I feel good about this
she cancels an appointment
I try to make a new one
no one calls me back for a month
I get a new appointment
she cancels
I get a new appointment
she doesn't show up
I'm calling and calling and leaving voicemails
no one calls me back
I still have refills until July 28th
I call everyday the last week of July to make an appointment because I need her authorization for my refills now
I call my pharmacy to ask for help because I'm running out of meds and no one is helping me
every time I go off my meds it's very bad for everyone and I start doing drugs
I don't wanna be off my meds anymore
my pharmacy calls her the day of my refill
she denies the refill
I can't even get a few pills until I get a new appointment because she's denied it and they can't do anything if she denies it
I call my general Doctor
she prescribes me for two weeks
I leave a crazy voicemail on my psych's machine
she never calls me back
I can't get a new appointment
I called all day everywhere
no one is taking new patients
I don't know what to do

did you get all that?

my issue with this situation isn't even really about me directly. it ***** for me but if I end up off my medication I know I can always buy it online illegally or just do dissociatives to keep me from being violent or hurt myself or anything remotely alarming.

my issue with this is I know a woman who sees my ex-psychiatrist. she is not well. she goes into these catatonic episodes and can't do anything. she hides out for months. she's in an abusive relationship. she doesn't eat. she can't talk sometimes. she needs someone to do more for her than just have her show up. she needs people to be actively involving themselves. she needs intense help and I know her appointments were canceled as well.

I can't stand the thought of how many people are in this field who are not doing their job. how unprofessional to literally cancel my refills the day I need a refill because I need to "make an appointment" like ***** I haven't been trying?

what kind of ****** up spiteful **** is that?

that's not right. I don't even know HOW to deal with this. I feel like what she did is illegal or at least negligent. but also that this is something that must happen all the time because these people know they are treating people who are unwell and maybe don't know how to help themselves.

I don't know. I wanted to share this in hopes someone has dealt with something similar and knows the next step or if there's something I can do to have my psychiatrist dealt with. do I call the facility? do I talk to someone about it? who? she knows I don't know the first thing about how to do this and I know I'm not the only one.

i told my therapist about you,
while your lips were still slathered alllll over my body.
i showed her the places we had been,
and all the things we had seen.
i told her what lies underneath that pretty
                                              pretty
skin of yours,
and i told her how i knew.
i spelt out your name as she scribbled it on her cute little clipboard,
i told her about the   first     night
and the      second
and the   fourth
and that time in the closet.
i told her everything,
i really just wanted to   get
                                                  you
                                      out  
of my brain,
it didn't matter if saying these things put me in  sososo  much pain.
because you've  moved   on  so why can't i?
i told my therapist about you,
but i still can't tell you
                                           goodbye.  
i know i'm  s t u p i d,
for holding on this l
                               o
                                n
                             ­    g,
i know it's useless,
for wishing you weren't                              gone.
but my words carry on like a heartbeat
s     l      o      w
steady
                          fast
u   s   e   d
  n    t   a   y
i   keep   keep   keep  breaking and breaking and breaking and
i told my therapist about you.

Better natured today than yesterday,
smelling less like cigarettes and more
like laundry detergent, you sit across
from your therapist at the bar and
ask for one more boilermaker.
You say, How do you desire what you already possess?

And your therapist says, Don't go down that drunk.
That's a bad drunk.

You're in a floral print A-line dress, one
you bought from your sister-in-law.
She's doing one of those multilevel marketing things
and though her Facebook posts make you want
to suicide yourself, she's happy and independent
and at home with her kids. Despite these lukewarm
feelings, you harbor some resentment as you finger
and thumb a seam that's already coming undone.

Sloane. Your husband keeps mentioning a woman
at the office named Sloane. You're at the bar,
almost alone, and promised yourself
you wouldn't think about Sloane. But here you are.
Sloane in a pencil skirt and stockings. Sloane
with a fresh ****** energy, the kind you can't
seem to summon, and you wonder why ***
is such an important thing. It's so brief,
forgettable, full of abject compromise.

*** is an inherently violent act, don't you think?
You say to the therapist.  

If your therapist hears you, he doesn't respond.
You don't repeat the question.

You watch yourself broadcast on the TV above the bar.
They're commenting on your hair and your arms
and going on and on about your likability.

Your therapist changes the mood. It's 6:30.
He gives the place a nighttime feel.
He kills a row of lights and turns on the
colored bulbs, the blues and greens.
The TV is turned down. The music is turned up.

This is what you've been waiting for, the lights, the music.
There's an hour before anyone really shows up. You can
close your eyes and drift.

Two or three drinks pass. A couple walks in.
You have your therapist put in for an Uber.

Maybe I've been asking the question the wrong way, you say.

Oh yeah? the therapist says.

Yeah. Maybe the question should be reversed.
Maybe the question should be
how do you remain desirable to the objects you possess?

That seems like a lot of work. Seems like you'd have no
sense of self. You'd always be bending.

I've been a plus one for a long time.
You say bending. But I wouldn't be
doing anything new. I already do all these things.
But I see them as a compromise. I'm just trying
to reframe, you know?

Why? your therapist asks.

You open your mouth and find no words. You smile. You say you've had too much. You're rambling. You're sorry. You better go.

Parents sent me to see a therapist.
Therapist said you can speak freely and tell me all.
Therapist won my confidence so I opened up and told all.
Felt great having someone to share all and felt cared for.
Mind felt good and school rumors about me meant less.
Parents had a money fight and therapist quit seeing me.
Asked therapist to keep seeing me therapist said no.
Show me the money and I keep seeing you as a patient.
Hurt returned and felt like could talk to no one again.
Therapists are like prostitutes you pay to get a part of your body serviced.
I never will be married in real life.
I will settle for a net ceremony on gaiaonline with a guy I met.
He can't wait to hit it in virtual reality.
Got no real life experience in *** but learning to sext.
Getting better at it and practicing for my online wedding night.
I'm 18, I hate my parents and their ****** up lives.
Mom got home at noon from her overnight date with one of her men.
Men like my mom because she opens her legs for all men she meets on the net.
Dad likes his ****** he chats with on Facebook.
Think he cheating on his evil ***** who got with him for his money.
Dad likes them young like me and she wont be young forever.
She will be like my lonely mom ******* men she meets off personals.
Real life marriage is not in my plan.
Settling for an net marriage with a guy I met off personals.
Am I going to be like my mom?

I am in a constant battle for control.
I am hard to deal with
because my therapist says
OCD will not rest
OCD does not care what time it is
OCD does not care where you are
OCD does not care who is watching.
Usually when I obsess over things
I see my life falling to shambles
I see people not loving me anymore
I see germs sneaking into my skin.
When my uncle, my aunt, and my friend all died
in a matter of three months,
i performed rituals every hour on the hour
sometimes even more.
My therapist says this will not go away.
My therapist says to come see her so we can try to cope with this.
My therapist does not understand that WE are not coping.
I am coping
not her
not anyone else
me.
My therapist is a sick person
she is still recovering from alcoholism
so how can she help me
if all she sees is a bottle of bourbon when she looks at me.
I am not a bottle of bourbon
I am a bottle of OCD and depression and anxiety
I am a bottle of drugs and alcohol and death
I am a bottle being smashed over your head
I am not coping
I am drowning
And people have stopped loving me
And my life is falling into shambles
And I think I may be getting sick
so what the **** are these rituals even doing for me
anyway.
I have stopped taking medication because
wanting to die has become habitual
and I fear that will become a ritual too.
If I die
all people will talk about is how much they loved me
even if they didn't.
If I die,
there will be no room to have my life fall to pieces
because I will be in peace.
If I die,
I cannot get sick because the soil
will be taking care of my body but
who will perform my rituals
once I'm gone?

When I told my phsysical therapist that I'm a lesbian,
her answer was a question I did not ever expect;
"So... Are you a lesbian because you are disabled and you cannot get a boyfriend?"
I was speechless,
looking at the wall,
stunned. *******,
she did not just stereotype every single disabled homosexual to have ever existed.
I stammered no,
and I tried to explain that I have had boyfriends before,
it just wasn't my thing.
Looking back now I realise that,
I should not have explained anything because I don't ever need to explain anything about the people I love.
I have had a thing for girls,
since I was three,
and when I was three years old I did not notice my disability,
the way it's being noticed today.
And the absolute most heartbreaking thing about both my sexuality and my disability is,
that I still do not notice it as much as everybody else seems to do.
I can be the best girlfriend ever,
no matter what my sexuality is,
no matter how my body looks.
And don't get me wrong;
I like guys too. I think guys are wonderful.
If God had created Eve and Ava,
who would have brought me into this World?
I can get a boyfriend if I want one,
maybe someday I find the most amazing guy ever,
and I will not let my sexuality stand in my way.
But for now,
I am a disabled homosexual,
who decided to tell you about it.
And dear physical therapist:
I have never judged you,
not even when you told me you fell for a fat guy,
and now you're married.
So don't ask me if I'm only a lesbian,
due to the fact that I have a disability,
because guess what?
I'll have my disability no matter if,
the person I'm dating,
has a ***** or a ******.

(e.k.j.)

I don't think my therapist
Understood
That I truly cared
And loved her

I'm too simple
Too good

She left
With a week's warning
Never to be heard
Or seen again

I hope she repents

She was my companion
And friend

I'm a good man
I'm a loving man

I love women
And yes
I can use a *******

It feels good

I don't have
Any female friends

My therapist
Was cruel
And selfish

From my therapist
I learned never
To trust human beings

How can I forgive you

You could have said
You would miss meeting with me
Or that the times were
Meaningful to you

Shame on you
For what you did

You will be put on trial
For neglect

For neglecting to care

You'll just leave
Me alone
Sitting over there

My female friend
Never came

You went on about hope
Easy for you
To blab about Hope

With your rich family

You will know
Great suffering
In this country

You will live
During the Third World War
Like I will

You will know suffering

I just wanted to meet
Once a week

Now I'm going to have
To go see another therapist
For what you did

Deceiver, Deceiver
One who deceives

The bombs fall
Where they fall
The suffering comes
To us all

Burn bright, burn bright
Burn in the middle of the night

A ruined home
At dawn's early light

******* America
******* America

A prideful, wicked, and corrupt land
Let it be judged for its sins
This is God's plan

You laughed at me
At times
I did not get as aroused
As I used to

You said, I won't write that
I wouldn't want anyone to see

I mentioned that was momentary
And that I had bought my flashlight
To ****** into

I'm a man
And considered using
A *******

I didn't know
Who I was
When I talked to you

Telling you about
Wearing *******

About being kind and loving

You are wicked
One who listens
And leaves

******* you
******* you

I'm a man
I'm a man

I don't wear women's clothes!
I'm not gay

I like women

Somebody understand me

I'm a man
And I love women

And I ****** into my flashlight

And I thought about
What it would be like
To be a woman

To be different

I thought about my identity
I tried to express

I told you all these things

******* you

You sadist
And hedonist

I bent over against the bed
And ****** it

I'm not gay!
I don't pleasure men

And the men who love
Other men
Well that is wonderful for them

You don't understand
I'm a man, I love women
I'm kind and caring

I want to pleasure a woman
I want to **** a woman

My ***** is normal
It is 6 inches

I'll show you
I'll show this flashlight
And ******* ****** into it

Men prove themselves
With feats of strength
And martial arts

While gentlemen
With good minds

Sit alone in their rooms
And *******
And cry!

There are no women
No women who want
A kind man

No women who want me

And I liked talking to you
You were kind
And caring

I trusted you
I enjoyed meeting
Once a week

Karma will come
And it won't be fun
When you suffer
Under an angry God's sun!

I'm not angry
I miss talking to you
You were my friend

I'm tired now
If I ever just walk off
Into the wilderness

It was because
I despise deceivers

I trusted you
You should have given me
More warning

Now an angry God
Will make you pay
And you should burn
Burn brightly on judgement day

Well, we all deserved damnation
But it's okay

Dear Jesus help me
Forgive the deceiver today

I'm writing a poem to my therapist
To tell her what I cant say.
To explain the emptiness that I feel,
The pain I feel everyday.

I'm writing a poem to my therapist
To tell her what I cant say.
To explain my hatred for myself,
The way that nothing feels okay.

I'm writing a poem to my therapist
To tell her what I cant say.
To explain my missing motivation,
The way I can't do anything any way.

I wrote a poem to my therapist
To tell her what I couldn't say.
To explain the twists of my mind,
The truth behind the facade I portray.