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b e mccomb Aug 2016
a discomfort
radiating
upwards from the
***** of my feet
up my calves and
through the muscles
i try to keep
from twitching.

some nights i could
wash my hands
twenty times
and still feel
sweaty and
hopeless.

i could give up
sometimes
i know where the
blind curves are
and the tallest trees
in the woods
and i know how
much it hurts
behind my spine and
inside my rib cage.

i can't
breathe
i can't
breathe

and maybe giving up
would hurt less than
trying to hold myself
steady and trying

and

and

thoughts keep getting
cut off in the middle

i can't
breathe
i can't
breathe

i've had dark
nights and
slightly lighter
nights and
quiet damp
nights and
buzzing summer
nights and
throbbing multicolored
nights and
nights so deathly silent
i questioned my own sanity

and some nights
where i wanted
to just
give up

nights
nights
all of them were
nights.

i can't
breathe
i can't
breathe

i would run away
from my problems
if there wasn't this
discomfort
in the ***** of my feet
radiating upwards

and also
if i could breathe

*but i
can't
*******
breathe
Copyright 4/23/16 by B. E. McComb
feeling discomfort dissipates as
I embrace instead of
pushing away
10w
In between   (a poem)
.
my mind struggles against its own illusion
nightmare tumbles out into still morning
light is heavy,
a fog of echoes...
and I am caught
.
day dreams the sunlight
dreams light the day
and I am caught in between
mourning echoes...
like a stillborn ghost
who can't take a breath in the present

….
  
I live on a tropical island and just want to go surfing with my husband, but the nausea in the early morning as I try to eat  breakfast and drive with him to the beach is so uncomfortable.  Day after day it makes even surfing a chore, and I consider not going anymore.  Background anxiety and unreasonable irritation interferes with our marriage, frustrates him enough to want me out.  

For me, a trip to the grocery store or meeting a group of people awakens the same dreadful fear as rockclimbing a cliff. Perspective has been lost in the extremes.  I try to gain some control over this hindering nuisance, seeking situations that bring the same surges of adrenaline so I can learn to master it.  If I can just push past the avoidance that would keep me inside doing nothing, if I can just ignore the feeling I want to throw up, if I can just get out there, I am rewarded with life’s potential beauty eventually.  Many days I do enjoy the thrill of mountain biking or connection with nature when surfing, but there are too many days of internal struggle that reduce what should be enjoyable to a relentless chore of wrestling inner demons.

The VA offers a few sessions of marriage counseling, and the doctor begins to explain PTSD.  ***, I’ve learned to cope with an unreliable brain, but now there’s this?  From what I understand (and that’s just me, an amateur philosopher) Sometimes the brain is so traumatized, that the memory is literally sealed off, encapsulated, protecting it from changing.  If later something happens that is similar, the brain triggers avoidance responses as a take-no-chances survival mechanism.  Literally the brain is protecting one’s self from one’s self.  This all-or-nothing strategy works fending off potential dinosaur attacks, but in our complex society, these automatic avoidance behaviors complicate functioning and well being.  Life becomes an attitude of constant reaction instead of motivated intention.

The website for the National center for PTSD says.  “After a trauma or life-threatening event, it is common to have reactions such as upsetting memories of the event, increased jumpiness, or trouble sleeping. If these reactions do not go away or if they get worse, you may have Posttraumatic Stress Disorder.”  

“Common reactions to trauma are:
• Fear or anxiety: In moments of danger, our bodies prepare to fight our enemy, flee the situation, or freeze in the hope that the danger will move past us. But those feelings of alertness may stay even after the danger has passed. You may:feel tense or afraid, be agitated and jumpy, feel on alert.  
• Sadness or depression: Sadness after a trauma may come from a sense of loss---of a loved one, of trust in the world, faith, or a previous way of life. You may:have crying spells, lose interest in things you used to enjoy, want to be alone all the time, feel tired, empty, and numb.  
• Guilt and shame: You may feel guilty that you did not do more to prevent the trauma. You may feel ashamed because during the trauma you acted in ways that you would not otherwise have done. You may:feel responsible for what happened, feel guilty because others were injured or killed and you survived.  
• Anger and irritability: Anger may result from feeling you have been unfairly treated. Anger can make you feel irritated and cause you to be easily set off. You may:lash out at your partner or spouse, have less patience with your children, overreact to small misunderstandings.  
• Behavior changes: You may act in unhealthy ways. You may:drink, use drugs, or smoke too much, drive aggressively, neglect your health, avoid certain people or situations.”   It lists four main symptoms: reliving the event, avoiding situations that remind of the event, feeling numb, and feeling keyed up (also called hyperarousal)”

Four words strung together: Post Traumatic Stress Syndrome.  They’ve become a tired cliché, exhausted from the endless threat of random cruelty camouflaged in banality, weary of the weight shouldering back the wall that separates death and gore from the living.  Living was a reflex beyond willpower and devoid of choice. Control was self-deception.  The mind was so preoccupied with A: survival, B: sanity, in that order.  Rest was a cruel illusion.  The tank was drained, no room for emotions ditched.  Empathy took too much effort, fear was greedy.  Hopefully they can be remembered and found on the other side, if there is one.  Sleep deprived cells were left hyper-alert from the imminent, shot up and addicted to adrenaline.  Living was Fate and Chance, and meant leaving that time and place sealed in forgetfulness.  

Now PTSD is a worn out acronym, a cold shadow of what it feels like.  I try to think of something more personal that can describe the way it randomly visits me, now resigned to its familiar unwelcome influence.  It steals through my brain, flying ahead of me with its own agenda of protecting sabotage.  Its like the Guardian Trickster of Native American legend.  Its an archetype but real enough to make mistakes: Chulyen, the black raven.

A decade after the ER, contentment is found in a garden of slow tranquility as a butterfly interrupts a sunbeam.  My heart fills with bittersweet as I’ve finally found something I love and want to keep.  Just then Chulyen’s grasping black claws clamp my heart with painful arrhythmia and it fills to burst, tripping in panic trying to recover its pace.  The sudden pain drops me to my knees, in the dirt between fragrant lavender and cherry tomatoes.  Pain stops breath and time and makes me remember the ER, when my heart rebelled its ordained purpose for a week.  I had tried to throw my bitter life back in God’s face but He didn’t take it.  Now that I have peace and a life that I treasure, He’s taking it now.  The price for my mistake is due.  It was all just borrowed time and I’m still so young, my children just babies.  God with a flick of cruelty reminds me not to put faith in the tangible, especially when its treasured.  The sharp claws finally relent and I can breathe, looking up with a gasp and the Raven takes flight overhead leaving a shadow.  Bright noon warmth, unusually heavy and foreboding, seems to say ‘there will come a time when you will not welcome the sun.’   Doctors run an EKG and diagnose ‘stress’.

The bird perches on my shoulder two more decades later, always seeing death just over there.  So I sit on the porch just a little longer and check my list again, delaying the unavoidable racing heart and rush of tension when I fix the motorcycle helmet strap under my chin.  I know all those stupid drivers have my life in their cell-phone distracted hands and hope my husband knows how much I love him, and my daughters too.  

Chulyen wakes me at 3:00 am when autumn’s wind aggravates the trees.  His rustle of black feathers outside unsettles summer’s calm night.  He brings an end-of-the-world portent that hints this peace is just temporary, borrowed.  Tribulation will return.

Ravens are attracted to bright shiny things.  Chulyen steals off with treasures like intention, and contentment.  I don’t realize they are missing until occasionally I find myself truly living in the moment.  I guess that is another reason why I crave adventure, for those instants and epiphanies that snap me out of that long term modis operandi of reacting, instead of being.  The daily list of ‘I must, or I should’ can for a brief while become ‘I want’  and I am free.

My companion the black bird perches relaxed in the desert on the gatepost of a memory.  A bullet-scarred paint-faded sign dangles by one corner from rusty barbed wire:
    No Trespassing    
    That Means You
I have a haunted idea what's behind the fence.  Chulyen implies the memory with a simple mistaken sound:
a Harley in the distance is for a second the agitating echo of a helicopter...
or those were the very same words they said when...
or I hear a few jangling clinks of forks in our warm kitchen...
hinting a cold cafeteria at 5:00 am smelling of fake eggs and industrial maple flavored corn syrup,
and everything else that happened that day...
My cells recollect, brace with the addictive rush of adrenaline.  But the raven denies access to the memory, distracting with discomfort.  I trip and I fall hard into the gritty dirt of irritation at the person who unknowingly reminded me.  Anxiety floods in along with fatigue of the helplessness of it all, back then and still now.  I can't go further.  Chulyen’s tricking deception says Leave This Memory, you never wanted to come back.
But I already knew from just recognizing the bird patiently sitting there a sentinal,
recalling every other time he tricked me with nausea and depression.
I tried to tell myself again that behind that gate,
the past has dried up from neglect.
Disintegrated into dust,
Blown away,
doesn't
exist.



After everything else, how to work through this?  The VA gave me a manual, a crudely printed set of worksheets with a government-looking blue cover page:  Cognitive Processing Therapy.
“In normal recovery from PTSD symptioms, intrusion, thoughts, and emotions decrease over time and no longer trigger each other.  However, in those who don’t recover, the vivid images, negative thoughts, and strong emotions lead to escape and avoidance.  Avoidance prevents the processing of the trauma that is needed for recovery and works only temporarily.  The ultimate goal is acceptance.  
There may be “stuck points”, conflicting beliefs or strong negative beliefs that create additional unpleasant emotions and unhealthy behavior.  For example, a prior belief may have been “ I am able to protect myself in dangerous situations.”  But after being harmed during military service, a conflicting belief surfaces, “I was harmed during service, and I am to blame.”  If one is ‘stuck’ here, it may take some time until one is able to get feelings out about the trauma, because one is processing a number of rationales.  “I deserved it because…” , or “I misinterpreted what happened, I acted inappropriately, I must be crazy…”  The goal is to change the prior belief to one that does not hinder acceptance.  For example, “I may not be able to protect myself in all situations.”

(chapter continues with recovery methods)
I thought it right to assess some antidepressants, which philosophers are more inclined to call mood enhancers.
This was during my foray into human enhancement, substances intended to enhance physicality, cognition or mood. Nootropic compounds concern the latter two categories.

The most commonly prescribed mood enhancers are serotonin reuptake inhibitors (SRIs), but it takes over a week for these compounds reach their peak effect.
Thus I approached them with the notion that a limited dosage might point to their character, though  not reveal. These considerations in mind, I set about acquiring a few miscellaneous anti-D's.

Fluoxetine was the first successful selective serotonin re-uptake inhibitor (SSRI), better known by its original brand-name Prozac. Fluoxetine has an acute biological half-life of between 1-3 days. Presence of a trifluoromethyl group on the compound deserves note, I wonder what the presence of electronegative fluorine atoms add to the psychoactive flavor of a compound (subjective effects).
I administered a single dose by mouth, there was some indication of subjective character. Light serotonergic sensations and seemingly benign mood-dampening, there is a ****** towards the positive. Waking headspace relatively uninteresting. Observed hints of oneirogenesis, did not manifest in enough character to be detailed - a sort of vivid, 'pulsive wandering, more pronounced in contrast to its waking character.
Good experiment, interesting results.
Ligand     Ki (nM)   Ki (nM)
Target      Flx            Nflx
SERT        1               19
NET         660           2700
DAT         4180         420
5-HT2A   200           300
5-HT2B    5000         5100
5-HT2C    72.6          91.2
α1             3000         3900
M1            870           1200
M2            2700         4600
M3            1000         760
M4            2900         2600
M5            2700         2200
H1            3250         10000

Sertraline is another popular SSRI, also known by it's original brand-name Zoloft. Sertraline has a variable half-life, on average 26 hours.
It's metabolite, desmethylsertraline, has a half life between 62-104 hours but is a far less potent Serotonin Releasing Agent (SRA).
The presence of two chlorine atoms is interesting. The usual, phenomenal serotonergicity is present and pushing towards the positive.
Some nausea, particularly when hungry (this disappeared after some minestrone soup). Some faintness after physical exertion. This dose did not promote onirogenesis. There was a moment of cognitive distortion when the proportions of a focal object seemed to be growing in-and-out, shifting in size.
Site                 Ki (nM)
SERT              0.15–3.3
NET               420–925
DAT               22–315
5-HT1A       >35,000
5-HT2A          2,207
5-HT2C          2,298
α1A        ­        1900
α1B                 3,500
α1D                 2,500
α2                  477–4,100
D2                  10,700
H1                  24,000
mACh           427–2,100
σ1                   32–57
σ2                   5,297

Escitalopram is an SSRI commonly prescribed for major depression and generalised anxiety. It is the (S)-stereoisomer of citalopram. The biological half-life is of escitalopram is between 27-32 hours.
I administered a dose and thought the phenomenal serotonergicity less apparent than fluoxetine but then gastro-intestinal disturbance was noted, I surmised it has a high affinity for 5-HT2C.
Any oneiric qualities were not readily apparent after a single dose, relatively little visual imagery which is understandable given its lack of affinity for 5-HT2A. I found this to be philosophically interesting. Mood elevation observed in bursts of conversation and as odd sensations, possible mental discomfort.
Ligand,
Recptr     Ki (nM)
SERT       2.5
NET        6,514
5-HT2C   2,531
α1            3,870
M1           1,242
H1           1,973

Venlafaxine is a selective serotonin-norepinephrine reuptake inhibitor (SNRI). Venlafaxine and its metabolites are active for about 11 hours.
Initial subjective effects similar to a very light empathogenic stimulant. Perception of altered attention-span/increased reflexive response; energizing yet paradoxically much yawning.
Ligand,  Vnfx      Dvnfx
Recptr    Ki(nM)  Ki(nM)
SERT  ­    82           40.2
NET       2480        558.4

Tianeptine is a tricyclic antidepressant (TCA) with an unusual mechanism of action. It is an atypical agonist of the μ-opioid receptor and has been described as a (selective) serotonin reuptake enhancer (SRE). It has a short duration as sodium salts [prescribed form] of between 2-4 hours but as sulfate this can be notably extended, some of its metabolites are active for longer than tianeptine itself.
Definitely anxiolytic, quite artificial; possible aphrodisiac. I find its opioid activity dissuading, requires caution.
Site          Ki (nM)
MOR       383–768 (Ki)
                 194 (EC50)
DOR      >10,000 (Ki)
                 37,400 (EC50)
KOR      >10,000 (Ki)
                 100,000 (EC50)
All other transporter/receptor/sub-receptor values are >10,000 (Ki).

Bupropion is a norepinephrine-dopamine reuptake inhibitor (NDRI) with affinity for some nicotinic receptors. Bupropion and its metabolites are active for between 12-36 hours. Interestingly it is a substituted cathinone.
Initial subjective effects similar to a fairly light stimulant. Perception of increased attention-span and improved cognition. It is an onirogen that is neutral in quality, enhancing vivid dreaming (a boon of its nicotinic affinity which is counteracted if the stimulant component impinges on sleep). Completely absent of serotonergicity, curious.
The N-tert-butyl group's effect is most interesting, how it affects metabolism and to what extent ROAs alter pharmacokinetics.
I took 150mg ******, as extended and as instant release (the latter was more pronounced). I thought an altered pharmakinetic profile might result from bypass of hepatic metabolism, so I tried 25mg insufflated and felt as if there was effect that it differed slightly from oral ROAs, but also worried that its metabolic fate is thence unknown (compare to the neurotoxic 3-CMC). What of other bupropiologues,
for example, 3-Methyl-N-tert-butyl-methcathinone? Indeed.
                        Bupropion    R,R-Hydroxybuprpn   Threo-hydrobuprpn
AUC               1                     23.8                                  11.2
Half-life         11 h                 19 h                                 31 h
IC50 (μM)
DAT               0.66                  inactive                          47 (rat)
NET               1.85                   9.9                                  16 (rat)
SERT              inactive          inactive               ­            67 (rat)
α3β4 nic         1.8                   6.5                                   14 (rat)
α4β2 nic         12                     31                                   no data
α1β1γδ nic     7.9                    7.6                                  no data

Moclobemide is a reversible inhibitor of monoamine oxidase A (RIMA), its monoamine oxidase inhibition lasts about 8–10 hours and wears off completely by 24 hours. Inhibiting the decomposition of monoamines (e.g. serotonin, norepinephrine and dopamine) increases their accumulation at an extracellular level. It tends to suppress REM sleep and so it lacks oneirogenic properties.
Feeling of well-being, less constrained by the usual anxieties; openness. Relatively unnoticeable side-effects when diet is carefully managed. Made the mistake of eating a cheese and turkey sandwich (i.e. foodstuff rich in tryptophan/tyramine), indications of serotonergicity later became apparent: feelings of overheating and flushing, slight sweating, racing thoughts and anxious discomfort. A stark reminder of Shulgin's old adage: "there is no casual experiment".
Combination with a select few tryptamines (not 5-MeO-xxT) should be safe, and synergistic (perfect for pharmahuasca); reputed to potentiate GHB. However, generally it is extremely dangerous to combine with serotonergic drugs.
Forty Days

A Season of Grief, a Season of Rejoicing

November 9-December 20, 2014

For Barbara Beach Alter 
It is Christmas morning in Saco, Maine, where today Bett, Aaron, Emily, Thomasin and our beloved cousin Marie find ourselves gathered to celebrate our first Christmas without dadima (our name for Barbara Beach Alter).  Brother Tom writes that already in India he and Carol with Jamie, Meha and Cayden (the only of her seven greatgrandchildren Barry never held) have celebrated.  Today Marty and Lincoln join us in Maine.

This gathering of documents—notes, drafts of memorial services, poems, homilies—is my christmas present to each of you.  It is a record, certainly subjective, of grief and rejoicing.

John Copley Alter
1:14 a.m.
Saco, Maine 
November 9

Loved ones,
Barbara Beach Alter died peacefully at 2:55 Sunday morning (today).  Bett and I had the good fortune to be there for the final beating of her good strong heart.  She murmured charcoal.  The nurse who was bathing her afterwards noted how few wrinkles there were, and it is true.
For those of you nearby you may if you want visit Mom in her room at hospice this morning (until noon).  Visit? Darshan? Paying respects?
Bett and I plan to be there around 11:00.
Much love to all. A blessed occasion.
John


November 10

Matthew 5:13-19
Jesus said, "You are the salt of the earth; but if salt has lost its taste, how can its saltiness be restored? It is no longer good for anything, but is thrown out and trampled under foot.
"You are the light of the world. A city built on a hill cannot be hid. No one after lighting a lamp puts it under the bushel basket, but on the lampstand, and it gives light to all in the house. In the same way, let your light shine before others, so that they may see your good works and give glory to your Father in heaven.
"Do not think that I have come to abolish the law or the prophets; I have come not to abolish but to fulfill. For truly I tell you, until heaven and earth pass away, not one letter, not one stroke of a letter, will pass from the law until all is accomplished. Therefore, whoever breaks one of the least of these commandments, and teaches others to do the same, will be called least in the kingdom of heaven; but whoever does them and teaches them will be called great in the kingdom of heaven."

yesterday in the early hours my mother died her saltiness
restored all that had through the months of her old
age and convalescence obscured the lens of her life cleaned
away so that for us now more and more clearly
as we hear about her through the memory and love
of so many people her good works shine forth in
their glory but it is to the days of her
convalescence the days of her dementia I would turn our
minds those of us who spent time with her at
Wingate long-term care facility remember that Barbara Beach Alter became
at times fierce in her commanding us that ‘not one
letter, not one stroke of a letter’ of the commandments
should be altered do you remember that those of you
and us who were given the work and gift of
spending time with Barry in those days in that condition

remember for instance how fussy she became about the sequence
of food on her tray how impatient with us for
our trespasses and violations how adamant that we look forward
for instance and not back at her how she would
say stop holding my hand and saying you love me
you have work to do o she was almost impossible
and certainly incoherent and demented in her obsession with law
and procedure fussy impatient imperious I do not forget being
scolded reamed out put in my place for having somehow
failed to do what the ‘law and the prophets’ demand

Barbara beach alter in the days before hospice in the
nursing home and hospital and even if we are honest
in the final years of her life found herself caught
up in the rigidity of her anxious desire to be
faithful to the laws and commandments of her life and
that made her at times extremely demanding to be with

amen and the epistemological confusion of course the clash between
her reality and ours it was all an ordeal for
her and for those of us who kept her company

and yet and yet through it all and now as
that ordeal for her is no longer paramount as she
dances in heaven all the wrinkles and discomfort of her
life removed and forgiven Barbara Beach Alter kept the faith
living in the midst such that those who cared for
her most intimately the strangers all professed your mother blessed
us


Blessed are they which do hunger and thirst after righteousness: for they shall be filled.
7 Blessed are the merciful: for they shall obtain mercy.
8 Blessed are the pure in heart: for they shall see God.
9 Blessed are the peacemakers: for they shall be called the children of God.
10 Blessed are they which are persecuted for righteousness' sake: for theirs is the kingdom of heaven.
11 Blessed are ye, when men shall revile you, and persecute you, and shall say all manner of evil against you falsely, for my sake.
12 Rejoice, and be exceeding glad: for great is your reward in heaven: for so persecuted they the prophets which were before you.



So, brother and sister, here are my thoughts about the memorial service(s).
Let’s find a time when we three can be present; that’s the most important thing.  My life is currently the least constrained by agenda and schedule.  And then the grandchildren, recognizing that Jamie may not be able to come.  So, our work is to find our when our kids are able to come. Bett and I are exploring that with our three, each of whom has some constraint: Emily, the cost; Thomasin, the piebaking demands, Aaron school.  But we are flexible.

Much love.

John



Walking in my mother’s wake today some trees
a gentle breeze some dogs a little boy
the neighborhood and I took joy from interaction

we are at best a fraction in love’s
calculation after all heaven I realize is not
above or below cannot be taught comes naturally

as death does walking in my mother’s wake
I found new allies learned yet again not
to take myself too seriously to be caught

off guard as a matter of principle and
not to insist that I understand but live
in the midst of forgiveness


in my mother’s wake I am reading these books for
some way to continue to knock on her door Wendell
Berry he can tell me some things and William Blake
he can take me closer and I remember she described
me once as an unused Jewish liberal so I am
reading about protestant liberalism but ham that I am also
reading Carl Hiassen’s Bad Monkey and Quo Vadimus that my
daughter left behind and mythologically Reflections from yale divinity school
no fooling Denise Levertov David Sobel Galway Kinnell’s translation of
Rilke some wake

November 11

Matthew 25:1-13
Jesus said, "Then the kingdom of heaven will be like this. Ten bridesmaids took their lamps and went to meet the bridegroom. Five of them were foolish, and five were wise. When the foolish took their lamps, they took no oil with them; but the wise took flasks of oil with their lamps. As the bridegroom was delayed, all of them became drowsy and slept. But at midnight there was a shout, 'Look! Here is the bridegroom! Come out to meet him.' Then all those bridesmaids got up and trimmed their lamps. The foolish said to the wise, 'Give us some of your oil, for our lamps are going out.' But the wise replied, 'No! there will not be enough for you and for us; you had better go to the dealers and buy some for yourselves.' And while they went to buy it, the bridegroom came, and those who were ready went with him into the wedding banquet; and the door was shut. Later the other bridesmaids came also, saying, 'Lord, lord, open to us.' But he replied, 'Truly I tell you, I do not know you.' Keep awake therefore, for you know neither the day nor the hour."

this morning in the wee hours my mother died one
of the wise bridesmaids whose lamp to the end was
full she carried always the flask of oil that is
joy that is the love of the kingdom of heaven
and of the bridegroom a flask always replenished by prayer
by devotion by a humble courageous living in the midst

she expected every day the bridegroom to come in other
words and she was also one who would never refuse
to share even the last drop with somebody in need

and at the end it is so clear the door
into the banquet hall was not closed to her as
it is not closed to any one of us foolishness
is to believe otherwise to believe that the bridegroom will
not come today in the early morning in the wee
hours that is when he comes in the midst of
other plans is when he comes even when we are
doing what we assume to be good work when we
are doing what gives us pleasure our duty joy comes
then unsummoned unpredictable random even according to all our best
laid plans my mother loved so many things her pleasure
included dancing late in her life terminally unsteady she invented
what we loved to urge her to do namely the
sitting jig and we grew up with images of her
Isadora Duncan dancing with white scarves in an enchanted forest

Barbara Beach Alter aka Barry aka dadima bari nani aunt
and daughter wife missionary is now I know dancing a
rollicking boisterous jig on the shores of a lake that
is as her grandson once confided to her god in
liquid form spilly Beach of course also dyslexic executive function
compromised she was but one who loved to be always
in the midst surrounded by loved ones some of them
absolute strangers she shared her oil because for her it
came welling up from an inexhaustible source a deep eternal
well of such illumination and laughter such giddy divine chuckles

for her there was to be no exclusion she would
not find the awful idea of being one of the
foolish applicable to anybody but happily she welcomed into her
midst so many it is hard to imagine how many

so there she is now a bridesmaid dancing for joy
in such elegant clothing with such perpetual brightness

amen hallelujah rejoice


sometimes I think she pulled us all out of the
magic hat sometimes I think she knit us all into
one of her theologically impossible sweaters and then with a
wink she passes through the eye of the needle and
is gone and we are left to play in her
honor endless hands of solitaire sometimes I think we are
no more than the hermeneutics of her life the epistemology
artless she was not her heart like one of those
magical meals for her then a doxology praise then praise
she knows salvation

what is a life’s work it is like a landscape
dotted with oases and gardens for the thirsty and the
lost it is like scraping through dry barren ground and
finding there suddenly not only the theology of paradise but
such seeds your hands ache to begin the planting what
is a life’s work what has been shut for too
long opens what has been shut for too long opens

a life’s work renews itself then with death the kernel
of hope that dies in springtime sprouting is what a
life’s work becomes

November 12

John 21:15-17
When they had finished breakfast, Jesus said to Simon Peter, "Simon son of John, do you love me more than these?" He said to him, "Yes, Lord; you know that I love you." Jesus said to him, "Feed my lambs." A second time he said to him, "Simon son of John, do you love me?" He said to him, "Yes, Lord; you know that I love you." Jesus said to him, "Tend my sheep." He said to him the third time, "Simon son of John, do you love me?" Peter felt hurt because he said to him the third time, "Do you love me?" And he said to him, "Lord, you know everything; you know that I love you." Jesus said to him, "Feed my sheep.

I know my mother very much enjoyed having breakfast with
god and that the meals of her nursing home drove
her nearly crazy and that when at last she found
hospice o she again could imagine the feast of heaven
at which Jesus breaks bread with us and speaks with
such clarity do you love me more than these I
know it was questions as simple and overwhelming as this
that dominated her final days do you love me love
being  one of the last five words she attempted to
speak do you love me she wrestled in her last
months with epistemology and psychology and theology and all had
to do with whether she could answer unequivocally you know
that I love you and that she could say of
her life that she had broken bread with god we
all remember in her life those moments when there was
a great gladness an innocent acceptance of what lay immediately
in her presence now those months in the nursing home
tormented her in precisely this fashion that it was hard
to accept to be in the midst of such mediocrity
and woe to be innocent and accepting but now praise
god there she is a happy guest at the great
feast and we left behind bereft can acknowledge that she
loved god in her own fashion as best she possibly
could and do you remember being with her there in
hospital or nursing home and she commanding us to move
beyond holding her hand and saying we loved her and
to feed the sheep to do that work which will
make of this earth this here and now an outstation
of heaven Barbara Beach Alter loved god in her own
fashion as best she possibly could we remember that and
that memory is today like a great network a web
of love and inspiration o we would gladly one more
time hold her hand and say I love you but
we know also clearly I think today what the work
is to love our neighbor as ourselves to work for
peace and justice I think of my sister with her
colleagues in WEIGO and how her sisters have understood her
grief  let us break our fast together then glad for
the worldwide web that in these days is reading the
gospel of the life of Barbara Beach Alter praise god


feed
tend
feed
in exchange for his three denials Peter is given three imperative verbs
feed
tend
feed
this is the commission Jesus after breakfast on the shore of the sea of Galilee gives to Peter
twice he says feed
in the commonwealth of Massachusetts 700,000 people are hungry
1 in 6 americans are hungry
living in uncertainty about their daily bread
more than 18,000,000 in Africa
842,000,000 around the world go to bed hungry


Marty and Tom
The thinking about the memorial service is taking this slow and cautious turn, namely that we have three services (at least), one in Sudbury, one in New Haven (allowing Stan and Chuck and others to come) at First Presbyterian (with Blair Moffett we hope), and of course one in India.
The date frame appears to be somewhere between December 17 and 20, unless you have other thoughts.
The actual cremation happens tomorrow.  Lincoln, Bett, Alexis and I will attend, and then of course there is In the Midst on Friday.
Love you more than tongue can tell.
John


the thing with a life well lived is that many
people have partaken the way let’s say a river moves
down through any number of different lives all the time
sedulously seeking the shortest path to the sea to steal
a line from somebody or other meandering a watershed within
which so many of us find a way to live
our own lives nourished and for each of us the
river distinct and different white water the slow fertile meander
the delta and we say to each other this is
the composite river


sometimes I feel like a sleepwalker trying to run a
marathon sometimes I feel like a speedbump in a blizzard

an arrow in a wind tunnel sometimes I feel like

a hazard sign in an old age home sometimes I
feel like a tyrannosaurus rex trying to ride a tricycle

and sometimes those are the good days when identity is
strong like an icicle in a heat wave is strong

I try to read wisdom literature at happy hour scotch
and Solomon can’t go wrong I think and sometimes I

feel like crying

November 13

four days ago we were left alone there with your
body after your breathing ceased and the proud stubborn beating
of your heart and in those four days beloved mother
so much I would love to say to you and
share the antics of the squirrel late leaves on the
neighborhood trees music Orion the network the atlas of love
your life has left behind and all the words we
are the gospel of today and I would sit with
you there then in silence as I sit now four
days later vigilant insomniac aware that the kingdom of heaven
is not more complicated than singing than love than dancing

we are all dancing the dance lord siva teaches and
the s
sked  Jun 2016
My Nose Itches
sked Jun 2016
Easy answer to a simple problem
Raise my hands and scratch the **** thing
But then again, why should I have to?
Why must I immediately raise my hands to scratch my itchy nose?

Is it because the itch is caused by a parasitic alien?
Hellbent in destroying my body by tickling my prickly nose hairs?
And thus if I scratch my nose I would rid myself of said parasite?
No no no, the idea of such a thing is of the utmost absurdity

The most logical answer is that I must rid myself of discomfort
Discomfort: Quite a word indeed to one that lives well
Where I can sit comfortably on a couch in an air conditioned house
And I can still find something that causes discomfort

Perhaps after I rid myself of this infernal discomfort
I shall go to the kitchen and make myself a lovely roast
With some scallion potatoes on the side with green beans
And then rub uncomfortably on the chair because my ******* itches
Dorothy A Dec 2011
A rose in the middle of December is what I saw outside. Instantly, I connected this odd occurrence with my life. The thought hit my thoughts like a ton of bricks. That is what I am, I had thought to myself. That describes me.

As I looked out my living room window on a sunny, but freezing, Saturday afternoon, I was surprised to see this solitary rose that had bloomed on my mini rose plant.  Providing me with a few salmon colored roses each season of its bloom, without fail this plant regrows again and again in my garden. I first planted it there since forever ago, or so it seems.

Usually, such a flowering occurrence should be no big deal, nothing major or out of the ordinary. Certainly, I would not find this as something really noteworthy to write about. Rose plants do that kind of thing all the time.

But it was frigid cold outside, and the middle of December.

What a strange, yet amazing thing to behold! Maybe there is a proper explanation for it, but I don’t care. The petals were just as colorful as ever when really they should have wilted awy from the cold. All the other flowering plants in my garden surely did! It didn’t really make sense, but its presence was pretty awesome.

I eagerly went to find my camera to take a picture of my sweet, little rose. The grass was dotted with tiny patches of snow to show that-yes indeed-winter is really only days away from its official entrance. Plant activity and growth really should be over. Isn’t that right? I know we have had some warmer days during the previous month, but the icy cold seemed to have come to stay for a while. It surely defies logic to think of blooming flowers on such days.

I often look for “God moments”, as I call them, in which God gives me something to hold onto that reveals His love to me. Not looking for anything earth shattering, I see often see God in the little things, in the details of life. And I don’t even always look for such things, for sometimes I doubt God really cares or really is that effective in my life. You see, that is not uncommon for someone who deals with chronic depression. I learned early on in life that nobody is there for you, not really. I know Christians aren’t supposed to feel this way, but if I can be bold to be honest, I am. Often, I just think I’ll get by on my own. If I can’t get by on my own, I often try to put up with it instead of turning to God for help.  But lately I was feeling desperate.

Suffering with depression all of my life, and with managable anxiety, the thought of the approaching Christmas had been especially difficult for me. I know that people are “supposed to” feel uplifted with the holiday, but I was not. To reveal this is a source of shame to me, and I have learned to mask such uneasy feelings, trying to fake it for the sake of showing the world that I really am OK inside. It is like I expect everyone to look at me and say, “What’s the matter with you, loser!”

I knew I could find two things that would appeal to me—Christmas music and lights. Yet the music that I often love could not do it for me. The lovely Christmas lights, shining in the dark of night, didn’t matter either. I was feeling dejected, and I was growing weary with life—again. When not obligated to go anywhere, I felt like hiding from the world, feeling safer from anxious thoughts by myself. And as safe as I tried to feel in my comfort zone, this was frightening to me. This did not feel like living to me.

Is this how I am going to live out the rest of my pitiful life? This was one of my kinder thoughts.

I usually get through Christmas OK, making the best of it, but my losses often feel bigger than my blessings. In 1998, I lost an estranged brother to suicide. In 2005, I lost a father to Alzheimer’s, a few weeks after Christmas. In 2007, my mother had to spend Christmas in a nursing home recovering from major surgery. That year, I struggled through that season with very hopeless feelings, for my mother was in jeopardy of never walking again. She spent almost half a year in that place—a woman with sever scoliosis, and chronic back pain, who cannot stand for very long. In my hopelessness, I seem to forget the miracles in my life, for my mom’s return home seems like one to me.

I also see my father’s experience and death from Alzheimer’s as something far more than a tragedy. For many years, I avoided my father, wanting really nothing to do with him. Grudges surely seem larger than life over time, and although I wanted to forgive my father and seek reconciliation, fear often stood in the way. Even though my dad grew remorseful for how he raised his children, it took my brother’s suicide for me to find forgiveness for a man I thought never supported me or believed in me. For over two years, while my dad was ill and dying, the bond between us grew into something special. I know from personal experience that even in the difficult times, there are larger purposes involved.
  
No doubt, I have been provided with some huge challenges in life. Thankfully, I always pulled through when I surely felt that I would crumble into pieces. I clung to my faith in God, even when that faith felt like dying embers in a fire, for it seemed to be all that I had. Nothing else worked. Nothing else satisfied for very long. And when it did last, I wanted more and more, like a drug addict looking for his next fix.  

I have often been plagued with self doubt. What is my purpose in this life? Why am I here? I knew I was not alone in this thinking, reminding myself that I am not the most unique person in my suffering. So I searched the internet, a convenient source to turn to when you can’t seem to face people, and the world.  

Not wanting to live or value your own life is a horrible state of mind that I would not wish on anybody. I have relied on a depression medication since my brother died, and still do, but there had to be something more to help me. Deep down inside, I did not want to die, but I didn’t know how to live either. The heart of the matter was that in my worst bouts of depression, I was just so broken inside. I survived enough to go through the motions, but I felt like I was losing the battle—and really did not want to win the war anyhow.

I still remember the “God moment” I had when I was in London, England in August of 2011. At that time, life felt like an adventure as I went on my very first overseas trip to Europe. I have yearned to go to Europe since childhood. It was a Sunday morning in London, and a religious program was on. From what one man was saying on TV about his experiences, my ears perked up and I hurriedly scribbled some things down on a pad of my hotel paper before I forget some of his statements that stood out to me.

During my short stay in London, I was experiencing a cold. I wanted to feel Gods presence as I felt the swallowed up feeling of being a stranger in a faraway place. As intruiged as I was,  in the huge, bustling metropolis, I admit I was feeling a bit overwhelmed. I find big cities as places in which people pass others with no concern other than to go about their way. London was fascinating, but I am a suburbanite, for sure!

The things this man was saying on TV really impacted me at the time, and I now carry that scrap of paper around with me in my wallet. Little did I know that a few months later that these statements would help to pull me through from reaching into despair. That despair began a few months after that trip when I was quite sick with the flu, twice in a row, and feeling very isolated and weary.

Sometimes, we have to get into that place where all there is is God.

It is not that I did not believe in God. I did not think God believed in me.

Sometimes, we grow best in hard times.  

All my crooked crutches and phony props, as I call them, weren’t working. If the computer wasn’t taking up much of my free time, television was numbing my senses from the stark reality that life felt empty for me. Where was God? Logically, I knew I had no reason to be bitter, for I knew the answer. I felt so far away from Him, helpless and hopeless—yet I clung to this hope—God never moved at all. I was the one who walked away, but like the prodigal son in the Bible, God would be waiting there for me with a joyful expectation. I truly believe that even though I often wonder how God puts up with me.

It has been a long time—if ever—that I fully trusted in God alone. Yes, I believed in Him, and trusted in Jesus as my savior, but I often held back. I was still so angry and hurt about the past. Why didn’t God rescue me from such a horrible childhood? Why was I bullied in school? Why didn’t I have a better family? Why did loneliness and insecurity plague me as it did? Why wasn’t I beautiful? Why didn’t I have a better life? Why this and why that. Even though I logically knew better, in my hurt and wounded soul, life felt like a big, horrible mistake. God must have not cared about me. I may not have consciously acknowledged it, but my actions proved otherwise.

We live in a world where you got to be stronger, you got to be better; you got to be tougher; you got to be faster; you got to be more successful. The media pounds this into our brains all the time in many different forms. How many of us feel like we can never measure up? I am sure I am not alone in feeling the inadequacy. Yet I could not concentrate on anyone else’s pain when I was so wrapped up in my own.

A rose in the middle of December—I put it all into proper perspective. What a fragile looking thing, but an enduring one! It symbolizes to me the invincible, indelible human soul in the midst of an often perplexing world. When all around seems bleak, when life takes a toll on you, that remains unscathed, untouched by the trails we often have to face.  When we die, I wholeheartedly believe, it will be the only true thing that remains of us. When our bodies decay into dust, our souls will be like that rose, brilliant and beautiful.    

Besides myself, there are two groups of people, near and dear to my heart, which I could compare to that symbolic rose in my garden. My current job is working with special needs students, usually with autistic children and young adults. I worked 19 years in a bland office job, and could not ignore the constant nagging feeling to get the courage and desire up to do something more fulfilling with my life. With fearful, but bold determination I thought: It’s now or never.  Maybe it was not the wisest thing, but it felt so freeing to say to my boss, “I think I quit”, without another job to back me up. I basked in the encouraging applause of many co-workers who wished they had the guts to do the same, but soon the panic set in.

What do I do now? What can I do now?

Never working with children before, I felt a call to work with them, and I absolutely have a greater sense of purpose. Many of these children cannot talk. Many of them cannot walk. Many of them accept people just as they are, for I believe they want the same in return. Their lives teach me what really is important in life—and that is compassion.

Other than children, I also love the elderly, sensing their desperate need for love and compassion. Forcing myself to get my mind off my own troubles, I heeded my pastor’s call to not simply “go to church” but to “be the church”. I knew I had talents. I knew could open my mouth and carry a tune. From what I went through in my life, I knew I had the compassion. After all, I dealt with my dying father in a nursing home. With a nursing home ministry in my church, and a nursing home right across the street, it was obvious—there are others out there that need hope and they need love. So what was my excuse?

In this world that expects you to be stronger, better, tougher, faster or more successful, there are those that live in the world that they don’t fit any of these categories. But yet they are here. They exist. Can they be ignored? The answer is surely, yes, and they often are.  Perhaps, the world is uncomfortable with them, does not know what to do with them. They don’t fit into the false demands for perfection. They don’t fit into push and shove to get ahead of everyone else, but they remind us, sometimes to the point of discomfort, how fragile the human condition often is.  

Lately, I have had such a hunger that food cannot satisfy. I yearned for a peace, one that only God can provide me with. I found two uplifting stories on the internet of people who struggle on and whose lives defy the idea of a perfect world. One of them was about an Australian man, Nick Vujicic, who was born without arms and legs. He was picked on at school because he was perceived as a freak, as someone who did not seem to have any real chance at living a normal life. And he was angry that he did not look like, or function like, most everyone else. At about the age of eight he wanted to end it all, thinking he had no purpose in life. He eventually gave his life to Christ, and now lives a full life, reaching out to others with his incredible story of hope and perseverance.

Another woman, Joni Eareckson Tada, continues to amaze me. She is a quadriplegic from a diving accident gone horribly wrong. Her story touches many people with her hopeful attitude and her amazing faith in Christ. She, too, wanted to die when she thought her life had no more meaning. Recently, she has even fought breast cancer and chronic pain that has added to her decades of struggles with immobility.  She touches so many lives with her honesty about her suffering, giving people hope in times that seem hopeless.            

I wanted what these two people had. No, I did not want their afflictions, but I wanted to be able to reach out to others and touch their hearts, as well.  I wanted that faith, desperately, a faith that will not back down in the face of fear, in serious doubts, deep sadness, and pain. These people had little choice but to turn to God. The alternative was utter bleakness, a lack of purpose, and a slow death. But they defied the odds and etched a life out of faith, helping countless others to endure their struggles and to find meaning in life. There were plenty of times when I did not pray to reach out to a God that I gave my heart to many years ago. I bought into the belief that God was as inadequate and ineffective as I was feeling.    

Sometimes, we have to get into that place where all there is is God.

It is not that I did not believe in God. I did not think God believed in me.

Sometimes, we grow best in hard times.  

With plenty of tears, I cried out to God. It was a gut wrenching cry of someone with nothing to give but a broken heart. I wanted that kind of faith, and I meant that with every fiber of my being. Deep inside, my faith wasn’t gone. It never really left me, but only God had the ability to grow it, to prosper it, and to produce “life” back into my life. The battles might have felt overwhelming, at times, but I have always been a survivor. In spite of heartaches, and from what they actually teach me, I can be an encourager to others. Instead of just wanting to make everything go away, I can look forward to new chapters in my life.  

I know there will still be times when I will struggle to want to face another day, yet with my faith in God, I can.

So a rose growing outside may be not a big deal. Writers and poets have seemingly exhausted the topic, hailing it the most precious of flowers, the most perplex, with such lovely fragility, yet sheltered by stinging thorns. My inspiration to write on the same subject may not be unique, but as a rose blooms, and its glorious petals unfold, so does my story. I admit I hesitated to finish writing this, not sure I wanted to expose these things about my life. It takes a lot of guts to admit how imperfect you are in a world that seems to shun or poke fun at such things. But if I can encourage even one person, who has similar struggles, I will gladly try to be an encouragement.    

For almost a week now, existing in a stark contrast of its surroundings, that little rose remains, cold winter weather and all. Every day since, for about a week now, I continue look for it outside and find it going against the grain.  All the other flowers in my dormant garden are long gone. It will be gone eventually, but I am still enjoying my “God
Advent Oct 2014
when the clock ticks at 12,
another minute has passed and another day has been renewed.
it replenishes an entire moment that separates yesterday from today.

when the clock ticks at 12,
a part of me has left something for good.
something that could only be retrieved by the nostalgia
of the passing hours that gives a pang of discomfort and dismay.

when the clock ticks at 12,
a fairy godmother is there waiting for me to move past everything and start fresh,
like nothing has ever happened from yesterday

but when the clock ticks at 3,
my emotions are scattered,
eating me alive.
it kicks me out of the zone - exposing me to a world of nothing but things to hide.
it haunts my core, dwells with my demons,
building up emotions that don't seem to collide

and at 3, I find you - once again with all the sublime images we’ve captured
and grand words we’ve uttered.
i find you, drowning from the roots
of my memoirs... and there I see how midnights took parts of me

because at 3, I’ll always remember how I grew with thee


a.t.
Robert G Page Dec 2015
A Christmas Thought (short story)
by
rgpage

This time of the year,  when once giving from the heart has since melted like the snow in Spring to the meaningless demand for expensive toys and gadgets;  and Santa has waned to no more than the all-giving sugar daddy to each and every child,  and a tireless crutch to the mindless parent during the year; “Santa’s watching so you’d better be good.”

And alas,  there I stood in this huge department store amid a vast forest of toys, colors, and noises, fallen prey to this modern day hypocrisy known as Christmas.  Being of a lower middle economical standard,  and having with such stealth blindness juggled expenses and bills to afford myself the opportunity to plunge even deeper into dept.  I pondered these playful wonders of modern day technology.  All about countless numbers of people were doing as I in efforts to reward their children for their year of good service.

This was when I saw her. As fast as this seasonal frenzy had overtaken me just days earlier,  it vanished for a time as I watched her. It must have been that she seemed so out of place in this hurry-scurry festive scene of Christmas shopping that she caught my eye.  She was very old and her tattered,  worn out clothing all too obviously reflected the fact that she couldn’t afford much.  While others struggled about her almost comically laden with brightly colored  packages, this old woman had nothing more than an old purse dangling from her arm.  Slowly she moved, seemingly pained with the infirmities which accompany old age.  She appeared overweight for her stature which I’m sure added to her discomfort.  When she stopped in front of the doll section  her old, pudgy face glowed with joy.  Undoubtedly a doll for a little granddaughter,  I was  sure no more as she couldn’t possibly afford more.  I watched as she studied each doll
and its price tag,  going from one to the next.  Finally she stopped to give particular attention to one little doll adorned with colorful ribbons and big bright blue eyes.  Then putting the doll back,  she opened her purse and I watched as she counted the small amount of money that she had.  

By this time I had become so unexplainably absorbed with watching the old woman,  who with a smile closed her purse, retrieved the doll and walked slowly and painfully to the checkout counter to wait in line.  Around her the noise of parents and children alike waiting their turn to check out didn’t seem to bother her as she patiently waited, holding the precious little doll for an equally precious granddaughter.  Finally when her turn came, an all to cruel yet human trait appeared in not only the people waiting behind her but the checkout clerk as well. Their impatience to maintain a steady flow of human traffic through the turnstiles came to the forefront almost obliterating this seasonal spirit.  This didn’t seem to deter the old woman from slowly and surely counting out the correct change,  leaving her very little to return to her purse.

With this done and the doll tucked away in a shopping sack,  she proceeded through the large glass doors and out into the cold December night.  A passing thought, “one special gift for one special person,” went through my mind as I continued my own, now more selective tour of annual duty.  Looking over my shoulder for one last glimpse of the old woman, I suddenly felt as if struck by a jolt of electricity as I saw her on her back in the slushy snow, struggling like an over-turned turtle.

Bolting out the door hoping to be the first to reach her,  I almost found myself lying next to her on the slick sidewalk.  Nothing was said as I struggled to lift her up.  Once this was accomplished I asked her if she was alright.  Instead of answering  she started looking around for her package.  I spotted the torn, soaked paper sack some ten feet away in a slushy puddle and went to retrieve it.  The doll had come half way out of the sack and her little blonde curls were now filled with water and slush; and as I handed it back I searched the old woman’s face for even a trace of sadness, there was none. Instead she looked at me smiled and said, “thank you young man, it’ll dry out, it’ll be alright, Merry Christmas.”  Then holding the doll in both hands, she turned and went on her way, much slower and much more cautiously.  I just stood there and watched her until she finally disappeared in the crowd and darkness and thought to myself, “maybe Santa Claus isn’t a man after all.”
Commuter Poet Dec 2016
The discomfort
Of my comfort zone
Far outweighs
The discomfort
Of
The unknown

To live
Alive
Surpasses
The enactment of
A living death
10th December 2016
Wednesday  May 2014
Homeless
Wednesday May 2014
They say home is wherever you lay your head at night
That must be true
because my former house has a lock on the door now;
a lock to keep me out.

I never realized this is how it is to be homeless,
the endless wandering of a place to rest at night
the endless cycle of hunger and
thirst and
protection

I walk out of work with not a place to be in the world
and if I’m being honest it should frighten me.

I am a wanderer.

I have no sense of direction,
no moral pull,
nothing to lose and everything to gain.

I have this endless feeling of discomfort and
an airy breeze where the good in my heart and soul should be.

I am a girl, not a very beautiful or talented one.

I belong to anyone who belongs to everyone.

Home is where I rest my head for a night.

Home is a backseat
Home is a smoke filled room at 2 am
Home is a parking garage
Home is a strangers bedroom

Home is a feeling rather than a location,
but those who have a lock and key and
a mortgage fee will never understand.
I am homeless, but I am free.

— The End —