To beat the blues, declutter the mind and trim that waistline... there are far more reasons to stay hydrated than to quench the thirst. Here's how to do it...

Hydration is central to the most basic physiological functions of the body such as regulating BP and body temperature, blood circulation and digestion. But having enough water is one thing and keeping the body well hydrated another. Hydration comes not just from sipping water but from a diet high on water. One needs to have a variety of fruits and vegetables that have a naturally high water content to replenish the electrolytes in scorching summer.

EAT YOUR WATER

"The primary way of hydration is drinking plenty of clean water ******, but about 20 per cent of our intake comes from foods, especially fruits, vegetables, drinks and broths. Hydrating food not only corrects the water balance but also replaces essential salts and minerals," adds Manjari Chandra, therapeutic nutritionist. Aqua foods provide volume and weight but not calories. Grapefruit, for example, is about 90 per cent water and half a grapefruit has just 37 calories. High water greens and fruits contain essential vitamins and minerals, bioflavonoids (compounds believed to prevent heart disease) and antioxidants that slow down the aging process. They are also high in fibre, which keeps you feeling full for longer and helps the digestive system run efficiently. They can provide al most all vitamins and minerals and correct nutrient deficiencies.

WEIGHT WATCHERS

If you thought the list of hydrating foods ends with the usual suspects like cucumbers, watermelons and tomatoes, you are wrong. Some offbeat natural hydrators include leeks, spinach, peppers, carrots and celery. In fact, celery comprises mostly water... qualifying as a great snacking option. It can also curb sweet tooth cravings, which will help you stay slim and keep away from acidic sweets. "Eggplants are a fabulous weight loss kitchen staple. This versatile ingredient has low calories and is rich in fibre that boosts satiety. Grape fruit has been hailed as a weightloss superfood globally for its cardio protective, antioxidant and appetite-sup pressing qualities. This high fibre, juicy fruit has the ability to lower blood sugar levels and control a voracious appetite," says Jia Singh, travel, food and wellness writer.

MOOD AND MIND

People usually don't consider water as a mood enhancer. However, studies have proved otherwise. Even mild dehydration can alter a person's mood, energy levels, and ability to think clearly, according to two studies by the University of Connecticut's Human Performance Laboratory. Mild dehydration is defined as an approximately 1.5 per cent loss in normal water volume in the body. It is important to stay properly hydrated at all times, not just during exercise, extreme heat, or exertion. This is because water gives the brain the electrical energy for all t, its functions, including r thought and memory processes. When your brain is functioning on a full reserve of water, you will be able to think faster, be more focused, and experience clarity and creativity.

MUSCLE POWER

We all know the importance of exercising, getting enough protein, calories and rest in order to build muscles.But water consumption is as important for muscle wellness and lubrication of joints. Water composes 75 per cent of our muscle tissue! So, if your body's water content drops by as little as 2 per cent, you will feel fatigued. If it drops by 10 per cent, you may experience health problems, such as arthritis and back pain. When you're well hydrated, water provides nutrients to the muscles and removes waste so that you perform better.

TOP SUMMER HYDRATORS

Strawberries: They rank highest in water content in comparison to all other berries. Berries are powerhouses of antioxidants that are cardio protective, good for your eyes, skin and nails and even help prevent inflammation and chronic illnesses.

Carrots: They are almost 90 per cent water, are rich sources of vitamin A and C and have tons of betacarotene that keep cancer at bay.

Zucchini: Zucchini is a popular summer squash made of 95% water. It is a good source of dietary fibre, vitamin A, C and K, folate, magnesium. It is best to use it fresh and raw in salads because cooking leads to loss of water.

Bell Peppers: Sweet bell peppers are amongst the veg gies with the highest water content. They are also a great source of vitamin C.

Iceberg lettuce: Health experts often rec ommend substituting it with darker greens like spinach or romaine lettuce for higher amounts of fibre and nutrients such as folate and vitamin K. It's a different story, however, when it comes to water content. Crispy ice berg has the highest amount of water amongst the lettuce family.

Spinach: It may not be as hydrating as iceberg lettuce, but spinach is usually a bet ter bet overall. The leafy vegetable is rich in lutein, potassium, fibre, and brain-boosting folate.Read more here:www.marieaustralia.com/bridesmaid-dresses | www.marieaustralia.com/short-formal-dresses

When the Himalayan peasant meets the he-bear in his pride,
He shouts to scare the monster, who will often turn aside.
But the she-bear thus accosted rends the peasant tooth and nail.
For the female of the species is more deadly than the male.

When Nag the basking cobra hears the careless foot of man,
He will sometimes wriggle sideways and avoid it if he can.
But his mate makes no such motion where she camps beside the trail.
For the female of the species is more deadly than the male.

When the early Jesuit fathers preached to Hurons and Choctaws,
They prayed to be delivered from the vengeance of the squaws.
’Twas the women, not the warriors, turned those stark enthusiasts pale.
For the female of the species is more deadly than the male.

Man’s timid heart is bursting with the things he must not say,
For the Woman that God gave him isn’t his to give away;
But when hunter meets with husband, each confirms the other’s tale—
The female of the species is more deadly than the male.

Man, a bear in most relations-worm and savage otherwise,—
Man propounds negotiations, Man accepts the compromise.
Very rarely will he squarely push the logic of a fact
To its ultimate conclusion in unmitigated act.

Fear, or foolishness, impels him, ere he lay the wicked low,
To concede some form of trial even to his fiercest foe.
Mirth obscene diverts his anger—Doubt and Pity oft perplex
Him in dealing with an issue— to the scandal of The ***!

But the Woman that God gave him, every fibre of her frame
Proves her launched for one sole issue, armed and engined for the same;
And to serve that single issue, lest the generations fail,
The female of the species must be deadlier than the male.

She who faces Death by torture for each life beneath her breast
May not deal in doubt or pity—must not swerve for fact or jest.
These be purely male diversions—not in these her honour dwells.
She the Other Law we live by, is that Law and nothing else.

She can bring no more to living than the powers that make her great
As the Mother of the Infant and the Mistress of the Mate.
And when Babe and Man are lacking and she strides unclaimed to claim
Her right as femme (and baron), her equipment is the same.

She is wedded to convictions—in default of grosser ties;
Her contentions are her children, Heaven help him who denies!—
He will meet no suave discussion, but the instant, white-hot, wild,
Wakened female of the species warring as for spouse and child.

Unprovoked and awful charges— even so the she-bear fights,
Speech that drips, corrodes, and poisons—even so the cobra bites,
Scientific vivisection of one nerve till it is raw
And the victim writhes in anguish—like the Jesuit with the squaw!

So it cames that Man, the coward, when he gathers to confer
With his fellow-braves in council, dare not leave a place for her
Where, at war with Life and Conscience, he uplifts his erring hands
To some God of Abstract Justice—which no woman understands.

And Man knows it! Knows, moreover, that the Woman that God gave him
Must command but may not govern—shall enthral but not enslave him.
And She knows, because She warns him, and Her instincts never fail,
That the Female of Her Species is more deadly than the Male.

preliminary explanation

before i really begin the project i have a few scatterings
of thought that made me do this, without real planning,
a different sort of impromptu that poetry's good at,
less Dionysian spur-of-the-moment with an already
completed poem entwined to a perfect ensō,
as quick as the decapitation of Mary Boleyn with the
executioner fooling her which side the swing would
be cast by taking of his hard-soled-shoes -
i mean this in an Apollonian sense - i know, sharp contrasts
at first, but the need to fuse them - i said these are
preliminary explanations, the rest will not be as haphazardly
composed, after all, i see the triangle i'm interested it
but drawing a triangle without Pythagorean explanation
i'm just writing Δ - i'll unravel what my project is
about, just give me this opportunity to blah blah for a
while like someone from an existential novel;
what beckoned me was the dichotomy of styles,
i mean, **** me, you can read poetry while in an awkward
yoga position, you can read it standing up, sitting down,
eating or whatever you want - obviously on the throne
of thrones taking a **** is preferred - the point being
what's called serious literature is so condensed for
economic reasons, font small, never-ending paragraphs,
you need an easy-chair and a bottle of cognac to get
through a chapter sometimes - or at least freshly mowed
grass in a park in summer - it's really uncomfortable because
of that, and the fact that poets hardly wish upon you
to be myopic - just look at the spacing on the page,
constantly refreshing, open-plan condos, eye-to-eye -
but it's not about that... the different styles of writing,
prose and the novel, the historical essay / encyclopedia
or a work of philosophy - what style of writing can
be best evolutionary and undermine each? only poetry.
poetry is a ballerina mandible entity, plastic skeletons,
but that's beside the point, when journalism writes history
so vehemently... the study of history writes it nonchalantly,
it's the truth, journalism is bombastic, sensationalist
every but what courting history involves -
a journalist will write about the death of a 100 people
more vehemently than a historian writing about the Holocaust...
or am i missing something? i never understood this dichotomy
of prose - it's most apparent between journalism and history...
as far as i am concerned, the most pleasurable style of
prose is involved in the history of philosophy, or learning per se,
but i'll now reveal to you the project at hand -
it's a collage... the parameters?

the subject of the collage

it weighs 1614 grams, or 3 lb. and 8 7/8ths oz.,
it's a single volume edition, published by Pimlico,
it's slightly larger than an A5 format,
3/4 inches more in length, and ~1 centimetre in
width more, it has a depth of 1 and 3/4 inches in depth,
a bicep iron-pumping session with it in bed -
i was lying with this behemoth of a book
in bed soothing out a semi-delirium state
listening to Ola Gjeilo's *northern lights
and flicking through the appendix, and i started thinking,
no would read this giant fully, would they?
the reason it's a one volume edition is because
the only place you'd read such an edition would
be in a library, at a desk, and you'd be taking snippets
out from it, quotes, authentic references points
for an essay, esp. if you were a history student,
such books aren't exactly built for leisure, as my arms
could testify... after the appendix i started flicking
through as to what point of interest would spur me
onto this audacious (and perhaps auspicious)
act of renegading against writing a novel (in the moment,
in the moment, i can't imagine myself rereading plot-lines
after a day or two, adding to it - that's a collage too,
but of a different kind - and no, i won't be plagiarising
as such, after all i'll be citing parallel, but utilising
poetry as the driving revision dynamic compared
to the chronologically stale prose of history) - i'll be
extracting key points that are already referenced and not
using the style of the author - the book in question?
Europe: a history by Norman Davies prof. emeritus
at U.C.L. - the point of entry that made me mad enough
to condense this 1335 page book (excluding the index)?

point of incision

Voltaire (or the man suspected of Guy Fawkes-likes spreading
of volatility in others) -
un polonais - c'est un charmeur; deux polonais - une
bagarre; trois polonais, eh bien, c'est la question polonaise
(one pole - a charmer, two poles - a brawl, three poles -
the polish question) - mind you, the subtler and gentler
precursor of the Jewish question, because the Frenchman
mused, and not a German, or a Russian brute...
and i can testify, two Polish immigrants in a pub,
one senior, the other minor, one with 22 years under
his belt of the integration purpose, one with 12 years,
the minor says to the senior about how Poles bring
the village life to cities, brutish drunkards and what not,
it was almost a brawl, prior to the senior was charming
a Lithuanian girl, before the minor's emphasis on
such a choice of conversation turned into idiotic Lithuanian
nostalgia about the disintegration of the Polish-Lithuanian
commonwealth, primarily due to the Polish nobility.

10,000 b.c.

looking that far back i don't know why you even
bother to celebrate the weekend -
i mean, 10,000 years back Denmark was
still attached to Sweden,
England was attached to France,
and there was a weird looking Aquatic landmass
that would become a myth of Atlantis
in the Chronicles of Norwich,
speedy ******* Gonzales with the equivalent
of south america detaching itself from Africa...
mind you, i'm sure the Carpathian ranges are
mountains. they're noted here are hills or uplands,
by categorising them as such i'm surprised
the majority of Carpathian elevations as scolded
bald rocky faced, a hill i imagine to have some
vegetation on it, not mountain goats with rock and roof
for a blacksmith in a population of one hundred...
at this point Darwinism really becomes a disorientating
pinpoint of whatever history takes your fancy,
Europe - mother of Minos, lord of Crete,
progenitrix / ******* and the leather curtains
of Zeus's harem (jealous? no, just the sarcasm
dominates the immortal museum of attachable
****** to suit the perfect elephant **** of depth
the gods sided with, by choice, excusing the Suez
duct tightening of a prostate gland... to ease the pain
upon ******* rather than *******); mentioned by Homer
the Blind tooth-fairy, the Europe and the bull,
Europoeus and the swan, same father of wisdom to mind,
on the shores of Loch Lomond -
attributes a lover to the bull, Moschus of Syracuse,
who said earring Plato cured him of where the ****
should not enter even if it shines a welcome
in the disguise of Dionysius... revisionists bound to Pompeii
named Titian, Rembrandt, Rubens Veronese
and Claude Lorrain revived the bulging bull's *******
and her mm hmm mm, too gracious my kind, hehee...
Phonecians from Tyre and Io - so too the Sibyl of ****** -
and unlike the great river civilisations of the Nile,
the Ganges, soon to be the Danubian civilisations
and gorged-out-eyes-that-once-sore-colour-but-lost-sight-of-
colours-­after-seeing-the-murk-of-the-Thames...
soon the seas overcame civilisations of the rivers,
as Cadmus, brother of the thus stated harlot said:
i bring you orbe pererrato - hieroglyphics of the cage,
but not an owl or a hawk inside it -
so let's perfect speaking to an encoding by first
rummaging into learning how to procure the perfect
forms of counting - i say left, you say I, i say right
you say II, left right left right, what do you say?
VI. bravo! the Hellenic world just crossed the Aegean
and civilisation bore twins within the cult of a lunar-mother,
Islam of Romulus and Remus, a she-wolf
a canine of the night - according to another -
tremulae sinuantur flamine vestes - or so the myth goes -
a cherished phantom of what became the fabled story
of sole Odysseus with his ears open and the remnant
sailor's ears waxed shut - as if the bankers of this world,
revelling in culprit universal fancy than nonetheless
bred the particular oddities - lest we forget,
the once bountiful call of the sirens to the oceanic
is but a fraction of what today's sirens claim to be song,
a fraction of it remains in this world, the onomatopoeia
of the once maddening song, the crude *******
arrangement of vowels bound to the jealous god's
déjà vu of the compounding second H.

from myth to perpetuating a modern sentiment

you can jump from 10,000 b.c. to the Munich Crisis
of 1938 - 9 with a snap of the fingers,
imitating quantum phenomenons like gesticulating
a game of mime with Chinese whispers necessary,
if Europe is a nymph, Naples her azure eyes,
Warsaw her heart, Sebastopol and Azoff,
Petersburg, Mitau, Odessa - these the thorns
in her feet - Paris the head, London the starched collar,
and Rome - the sepulchre.
or... die handbuch der europaischen geschichte
notably from Charlemagne (the Illiterate)
to the Greek colonels (as apart from Constantine to
Thomas More in eight volumes, via Cambridge mid
1930s)... these and some other books of urgency
e.g. Eugene Weber's H. A. L. Fisher's, Sr. Walter Ralegh,
Jacob Bronowski... elsewhere excavated noun-obscurities
like gattopardo and konarmya had their
circas extended like shelved vegetables in modern
supermarket isles, for one reason or another...
prado, sonata sovkino also... some also mention
Thomas Carlyle (i'd make it sound like carried-away isle,
but never mind); so in this intro much theory,
how to sound politically correct, verifiable to suit
a coercion for a status quo... Europe as a modern idea,
replacing Imperum Romanun came Christendom,
ugly Venetian Pirates at Constantinople,
Barbarossa making it in pickled herring juice
in a barrel to Jerusalem... once called the pinkish-***-fluff
of Saxony, now called the pickled cucumber,
drowning in his armour in some river or Brosphorus...
alchemists, Luther and Copernicus were invited on
the same occasion as the bow-tie was invented,
apparently it was a marriage made for the Noir cinema,
beats me - hence the new concept of Europe,
reviving the idea of Imperium Romanun
meant, somehow including Judea in the Euro
championship of footie gladiator ***** whipped
narcissists, rejecting the already banished Carthage
(Libya / Tunisia by Cato's standards) and encouraging
the Huns, the Goths and the even more distant Slavs and
Vikings to accept not so much the crucifix as
the revised spine of the serpent but as the geometry of
human limbs, well, not so much that, but forgetting
Norse myths of the one-eyed and the runic alphabet
and settling for ah be'h c'eh d'ah.
dissident frenche stink abbe, charles castel de st pierre
(1658 - 1743) aand this work projet d'une paix perpetuelle
(1713) versus Питер Великий who just said:
never mind the city, the Winter Palace... i have aborted
fetus pickles in my bedroom, lava lamps i call them.
the last remaining reference to Christianity?
Nietzsche was late, the public was certain,
it was the Treaty of Utrecht, 1713, with public reference
to the republica christiana / commonwealth was last made.
to Edmund Burke: well, i too wish no exile
upon any European on his continent of birth,
but invigorate a Muslim to give birth on it
and you invigorate an exile nonetheless:
Ezra expatriate Pound / sorry, if born in eastern
europe a ***** Romanian immigrant, pristine
expatriate in western Europe, fascist radio has
my tongue and *****, so let's play a game:
Russian roulette for the Chinese cos there's
a billion of them, and no one would really mind
a missing Chow Mein... chu shoo'ah shaolin moo'n'kah!
or a cappuccino whenever you'd like to watch
classic Italian pornographic cinema with dubbing
with nuns involved... Willaim Blake and his
stark naked prophesy, pope pius II (treatise 1458)
even though Transylvania, Tharce and Hungary
shared the same phonetic encoding with diacritical
distinctions like any Frenchman, German,
or Pole at the Siege of Vienna (1683)
to counter the antagonising Ottoman - i swear historians
do this one purpose, juggle dates and head-of-state figures
prior to entering a chronology - they must first try out
a ******* carousel before playing with the toy-train...
broadcasting to a defeated Germany public, T. S. Eliot
(1945) ****** import to into Western Germany
and talk of the failing moral fabric, China laughing
after the ***** intricacies of warfare of trade,
what was once wool we wished to be silk...
instead of silk we received vegetarian wool, namely
hemp, and Amsterdam is to blame... nuke 'em!
that's how it sounds, how a historian approaches
writing a history from the annals, from circa and
circumstance and actual history, foremost the abbreviations,
the fishing hook standards, the parameters,
the limits, and then the mathematics of history,
one thing culminating into another... contra Lenin
N. S. Trubetskoy, P. N. Savitsky, G. Vernadsky
Russian at the perks of the Urals - steppe Tartar shamans
or salon pranced pretty **** boys? where to put
the intoxicant and where to put the mascara... hmm,
god knows, or by 21st calculations, a meteor;
they say the history of nations is a history of women,
then at least the history of individuation
and of men who succumb to its proliferation
is astoundingly misogynistic.
Seton-Watson, among the the tombstones too reminded
of remarkable esteem and accomplishment
with only one gravedigger to claim as father...
as many death ears as on two giraffe skeletons
stood Guizot, men of many letter and few fortunes,
or v. v., incubators of cousin ***** and none the kippah
before the arrogant saintly diminished to
a justly cause of recession, ha ha,
by nature's grace, and with true advent of her progression
as guard-worthy pre- to each pro-
and suggested courteous of the ****** fibre,
oh hey, the advent of masqueraded woofing,
a Venetian high-brow, and jealousy out of a forgotten
spirit of adventure that once was bound
to hunting and foraging... forever lost to write  history of
a king dubbed Louis the XIV...
crucibles and distastes for the state to be pleased,
once removed from Paris, forever to Angevin womb
accustomed once more, at Versailles released -
as cake be sown so too the aristocratic swan necks
for worth of mock and scorn - and the dampening rain
rattle the blood-thirst of the St. Bartholomew's Day
slaughter, to date, the rebirth of Burgundy,
of Anjou, and with the dead king presiding, to be
of no worth in judging himself a king before god or pauper...
saluer Antoine Quentin Fouquier-Tinville!
that i might too in stead rattle a few bones prior to burial
with the jaw that will laugh and chatter least
had it been to my kingly-stead a birth so lowly.
then at least in satisfactory temperament i procure a
judgement of the noble like of a *****
for an hour's worth of pistons and jarring tongues...
as if from a nobleman then indeed as if from a *****,
for who sold Europe and said: Arabia, if not the
Frenchman, the Englishman, the Spaniard?
the former colonial conquests served you not enough?
i imagine the reinstatement of Israel like
the Frankish states under Philippe-August...
precursors to a cathedral dubbed Urban the 2nd's..
there were only Norwegian motives in the Ukraine
and the black sea... Israel to me is like plagiarism
of the Frankish states of the middle-east, with Europe
slightly... oom'pah loom'pah mongolian harmonica.
some said Rudyard Kipling poems,
some said Mr. Kipling's afternoon tea cakes -
whichever made it first on Coronation St.
some also say the Teutonic barbecues -
it was a matter of example to feed them hog
and cannibalise the peasants for ourselves,
a Prussian standard worth an army standard of
rigour - Ave Maria - letztre abendessen nahrung -
mein besitzen, wenn in die Aden, i'd be the last
talking carcass...
gottes ist der orient!
gottes ist der okzident!
nord - und sudliches gelande
ruht im frieden seiner hande.
germany's lebensraum, inferiority and classification,
inferior slavs and jews, genetics and why my
hatred of Darwinism is persistent, you need
an explanatory noting to make it auto-suggestive
for Queen & Country? diseased elements,
Jewish Bolshevism, Polish patriotism,
Soviets, Teutons, the grand alliances of 1918
or 1945? Wilsonian testimony of national self-determi

this is a tale
of two star-crossed lovers
with a love so powerful
they tainted the heavens
with bursts of colours

they were never meant to be;
mischievous little kids
finding love in sinful glee
in laughter, between dreams and reality

and though it was lawless,
they found solace
because in every prison,
they found a rhyme and a reason

but even for a love so great,
they could not escape
the fates’ wrath and envy

destiny pulled on their threads
cut them loose, thrusted them into misery;
for their memories were wiped clean,
but feelings remained as strong as they had ever been

the boy exiled in a far off land
across the pacific sea
the girl trapped in her need to break free
in a realm both boring and bland

ensnared in a labyrinth of woe
the lovers yearned for anything—
for something, for someone,
to obliterate this endless longing

the gods answered them
in the form of two loved ones
polished in every edge,
a perfect someone

but perfect felt too perfect
and not perfect enough
to fill up the hole
left by a perfectly imperfect

until one day the gods whispered
for the winds to push the two
and the birds to tug at their sleeves
over mountain and sea
even through the darkest valley
so their paths would finally meet

and so they did.

in the flurry of a moment
a pair of brown eyes met
and time was frozen
once more

the two stared intently
as if remembering a broken melody
a lost childhood song
branded as a wrong

the birds fluttered and flew
taking the cursed red fibre
snipped them in two
and the lovers felt all the lighter

it was the girl who spoke first:
“**** the stars.
i don’t want perfect,
i want you.”

eyes dazzling, the boy nodded:
“we’ll invert the universe—
the night sky a blank white
the stars pitch black
the earth moving in reverse”

the fates saw and surrendered
as the stars began to wither
for this love is love
in all its splendor

so the lovers walked away with a promise
under their breaths, they both swore:
“i lost you once,
but nevermore.”

Forth upon the Gitche Gumee,
On the shining Big-Sea-Water,
With his fishing-line of cedar,
Of the twisted bark of cedar,
Forth to catch the sturgeon Nahma,
Mishe-Nahma, King of Fishes,
In his birch canoe exulting
All alone went Hiawatha.

  Through the clear, transparent water
He could see the fishes swimming
Far down in the depths below him;
See the yellow perch, the Sahwa,

  Like a sunbeam in the water,
See the Shawgashee, the craw-fish,
Like a spider on the bottom,
On the white and sandy bottom.

  At the stern sat Hiawatha,
With his fishing-line of cedar;
In his plumes the breeze of morning
Played as in the hemlock branches;
On the bows, with tail erected,
Sat the squirrel, Adjidaumo;
In his fur the breeze of morning
Played as in the prairie grasses.

  On the white sand of the bottom
Lay the monster Mishe-Nahma,
Lay the sturgeon, King of Fishes;
Through his gills he breathed the water,
With his fins he fanned and winnowed,
With his tail he swept the sand-floor.

  There he lay in all his armor;
On each side a shield to guard him,
Plates of bone upon his forehead,
Down his sides and back and shoulders
Plates of bone with spines projecting!
Painted was he with his war-paints,
Stripes of yellow, red, and azure,
Spots of brown and spots of sable;
And he lay there on the bottom,
Fanning with his fins of purple,
As above him Hiawatha
In his birch canoe came sailing,
With his fishing-line of cedar.

  “Take my bait!” cried Hiawatha,
Down into the depths beneath him,
“Take my bait, O sturgeon, Nahma!
Come up from below the water,
Let us see which is the stronger!”
And he dropped his line of cedar
Through the clear, transparent water,
Waited vainly for an answer,
Long sat waiting for an answer,
And repeating loud and louder,
“Take my bait, O King of Fishes!”

  Quiet lay the sturgeon, Nahma,
Fanning slowly in the water,
Looking up at Hiawatha,
Listening to his call and clamor,
His unnecessary tumult,
Till he wearied of the shouting;
And he said to the Kenozha,
To the pike, the Maskenozha,
“Take the bait of this rude fellow,
Break the line of Hiawatha!”

  In his fingers Hiawatha
Felt the loose line **** and tighten;
As he drew it in, it tugged so
That the birch canoe stood endwise,
Like a birch log in the water,
With the squirrel, Adjidaumo,
Perched and frisking on the summit.

  Full of scorn was Hiawatha
When he saw the fish rise upward,
Saw the pike, the Maskenozha,
Coming nearer, nearer to him,
And he shouted through the water,
“Esa! esa! shame upon you!
You are but the pike, Kenozha,
You are not the fish I wanted,
You are not the King of Fishes!”

  Reeling downward to the bottom
Sank the pike in great confusion,
And the mighty sturgeon, Nahma,
Said to Ugudwash, the sun-fish,
To the bream, with scales of crimson,
“Take the bait of this great boaster,
Break the line of Hiawatha!”

  Slowly upward, wavering, gleaming,
Rose the Ugudwash, the sun-fish,
Seized the line of Hiawatha,
Swung with all his weight upon it,
Made a whirlpool in the water,
Whirled the birch canoe in circles,
Round and round in gurgling eddies,
Till the circles in the water
Reached the far-off sandy beaches,
Till the water-flags and rushes
Nodded on the distant margins.

  But when Hiawatha saw him
Slowly rising through the water,
Lifting up his disk refulgent,
Loud he shouted in derision,
“Esa! esa! shame upon you!
You are Ugudwash, the sun-fish,
You are not the fish I wanted,
You are not the King of Fishes!”

  Slowly downward, wavering, gleaming,
Sank the Ugudwash, the sun-fish,
And again the sturgeon, Nahma,
Heard the shout of Hiawatha,
Heard his challenge of defiance,
The unnecessary tumult,
Ringing far across the water.

  From the white sand of the bottom
Up he rose with angry gesture,
Quivering in each nerve and fibre,
Clashing all his plates of armor,
Gleaming bright with all his war-paint;
In his wrath he darted upward,
Flashing leaped into the sunshine,
Opened his great jaws, and swallowed
Both canoe and Hiawatha.

  Down into that darksome cavern
Plunged the headlong Hiawatha,
As a log on some black river,
Shoots and plunges down the rapids,
Found himself in utter darkness,
Groped about in helpless wonder,
Till he felt a great heart beating,
Throbbing in that utter darkness.

  And he smote it in his anger,
With his fist, the heart of Nahma,
Felt the mighty King of Fishes
Shudder through each nerve and fibre,
Heard the water gurgle round him
As he leaped and staggered through it,
Sick at heart, and faint and weary.

  Crosswise then did Hiawatha
Drag his birch-canoe for safety,
Lest from out the jaws of Nahma,
In the turmoil and confusion,
Forth he might be hurled and perish.
And the squirrel, Adjidaumo,
Frisked and chattered very gayly,
Toiled and tugged with Hiawatha
Till the labor was completed.

  Then said Hiawatha to him,
“O my little friend, the squirrel,
Bravely have you toiled to help me;
Take the thanks of Hiawatha,
And the name which now he gives you;
For hereafter and forever
Boys shall call you Adjidaumo,
Tail-in-air the boys shall call you!”

  And again the sturgeon, Nahma,
Gasped and quivered in the water,
Then was still, and drifted landward
Till he grated on the pebbles,
Till the listening Hiawatha
Heard him grate upon the margin,
Felt him strand upon the pebbles,
Knew that Nahma, King of Fishes,
Lay there dead upon the margin.

  Then he heard a clang and flapping,
As of many wings assembling,
Heard a screaming and confusion,
As of birds of prey contending,
Saw a gleam of light above him,
Shining through the ribs of Nahma,
Saw the glittering eyes of sea-gulls,
Of Kayoshk, the sea-gulls, peering,
Gazing at him through the opening,
Heard them saying to each other,
“’Tis our brother, Hiawatha!”

  And he shouted from below them,
Cried exulting from the caverns:
“O ye sea-gulls! O my brothers!
I have slain the sturgeon, Nahma;
Make the rifts a little larger,
With your claws the openings widen,
Set me free from this dark prison,
And henceforward and forever
Men shall speak of your achievements,
Calling you Kayoshk, the sea-gulls,
Yes, Kayoshk, the Noble Scratchers!”

  And the wild and clamorous sea-gulls
Toiled with beak and claws together,
Made the rifts and openings wider
In the mighty ribs of Nahma,
And from peril and from prison,
From the body of the sturgeon,
From the peril of the water,
They released my Hiawatha.

  He was standing near his wigwam,
On the margin of the water,
And he called to old Nokomis,
Called and beckoned to Nokomis,
Pointed to the sturgeon, Nahma,
Lying lifeless on the pebbles,
With the sea-gulls feeding on him.

  “I have slain the Mishe-Nahma,
Slain the King of Fishes!” said he;
“Look! the sea-gulls feed upon him,
Yes, my friends Kayoshk, the sea-gulls;
Drive them not away, Nokomis,
They have saved me from great peril
In the body of the sturgeon,
Wait until their meal is ended,
Till their craws are full with feasting,
Till they homeward fly, at sunset,
To their nests among the marshes;
Then bring all your pots and kettles,
And make oil for us in Winter.”

  And she waited till the sun set,
Till the pallid moon, the Night-sun,
Rose above the tranquil water,
Till Kayoshk, the sated sea-gulls,
From their banquet rose with clamor,
And across the fiery sunset
Winged their way to far-off islands,
To their nests among the rushes.

  To his sleep went Hiawatha,
And Nokomis to her labor,
Toiling patient in the moonlight,
Till the sun and moon changed places,
Till the sky was red with sunrise,
And Kayoshk, the hungry sea-gulls,
Came back from the reedy islands,
Clamorous for their morning banquet.

  Three whole days and nights alternate
Old Nokomis and the seagulls
Stripped the oily flesh of Nahma,
Till the waves washed through the rib-bones,
Till the sea-gulls came no longer,
And upon the sands lay nothing
But the skeleton of Nahma.

bypassing the 502 error: title - whiplash...
body... cream...

original intent:

they're doing road works on a stretch of road
where the brothel sits:
house of the rising sun or whatever you want
to call it... i'm not ready for the thrist:
for the plunge that will extend into half a decade's
worth of not *******...
i'll give it a week or so... before i take the plunge:
proper... mind you... i've already found
the perfect formula for drinking...
the cheapest bottle of australian wine...
at 14%... mixed into the glorious Mayan drink
of the gods' that's kalimotxo...
and if i'm still not "feeling it": i'll top myself
off with some slender-man's whiskey glug-glug...
it worked so well for 4 years without
touching a woman's body...
what the hell prompted me?
to wake up from this slumber?
oh... right... i own two maine **** cats
and when i was grooming the female...
she stuck up her brunt right into my hands...
it felt like: trans-species ******* for a while...
a cog in my brain went loose...
for days i cycled in the night into central London
looking at the flesh market:
of the free peoples of the western world...
what prompted me...
i was grooming my maine **** cat and she
was tempting me with a: ******* hairy apple...
no... wrong... just plain wrong...
perhaps i swing around beard envy & ha...
***** envy (well... imagine a rabbit ******* an elephant...
big **** genre of: and how deep is that...
ahem... hole? standard kama sutra...
not one size fits all)
but when your cat starts to imitate getting it...
**** me... the night... cycling... sweating it off...
until you have to touch the antonym...
but suppose you come across a timid girl
and you get a case of erectile dysfunction...
while you end up caressing her: timidly kissing
her because she's timid...
pointing at her eyebrows... nose... eyes...
ears... pimples... freckles and moles...
the mirror... fingers... elbow... knees...
and asking her to say the Romanian words for them...
sure... a momentary lapse in sanity:
the reason(s) was already self-evident...
take a woman like Ava Lauren...
now... my god... by god... that's a ****-machine...
an *** like a Lamborghini and a body
like a leather armchair...
and she stuck through it... a mandible body
of the extension of the jaw...
some people are born to be boxers...
she was built to be ****** in the confines of
orthodoxy...
dead pornstars though... i.e. Shyla Stylez...
it's really a joke if i ask: would it be necrophilia
if i'm doing it to images of a dead pornstar?
"doing it": best on the toilet...
no... no scented candles... no eager kangaroo *****
no webcam... no thrill...
3 birds:  1 stone: on throne of thrones...
no better way and all the best excuses to later
jump under the shower and get on with the dead...
sorry.. day...
4 years i did... grooming a cat awoke in my a thirst
i thought i had long forgotten...
- kinks: mostly foreplay...
       kissing after all that 2nd base foreplay
while she's on top of you veiling you with her
Turkic raven hair...
immediately after the act: all that virility...
now... dilution...
            kinks: i still tend to rub my hands against
a brick wall before i enter their abode...
i rub my hands against bricks
to demand more from when i'm touching
flesh... nothing can come close when standing
at the altar of a woman's naked body
in dim lighting... with at least 2 mirrors on the wall...
reassurances of cleanliness are highly
welcome... even though by a tonne load of surprises
she would perform ******* with the rubber
commoner of promiscuity...
- kinks: any body attired in latex...
  that's the height: ms. gimp...
                          well... there's that or me endowed
with a cockerel sized endowment about
to **** a maine **** cat during grooming...
as "sick" as finding out you've been doing
the nos. 1, 2 & 3 on the throne of thrones
to a dead pornstar like Shyla Stylez...
in third person: lover-boy all smooches
and octopus tentacles reading the geography
like he might pick up the braille of all the grooves
and hinges...
interruption: i'm no pornographer!
although there's this one allusion:
    Venus in Furs... ol' Leo von Sacher-Masoch...
on the tip of my tongue:
at the tip of my fingers...
to turn stone in skin...
   - i remember being in a strip-club once...
i had to fly to Athens for that one...
i walked into a market sq. and met up with
some random... Greeks... Algerians...
Medi- olive skinned folk...
complete strangers... we drifted around the nightclubs
and watched the girls coming out...
how's that scale of nought through to ten?
below average... and highly demanding...
the four of us decided: **** it...
we climbed into a car and drove to the outskirts
of Athens to a strip-club...
unlike a dog that's chasing cars
i couldn't just... look... a few drinks down
and still eyeing the prize
i had two women around my arms
and my face buried in one's *****:
while some demon-she look on from
the other side of the platform of lost clothing...
another put a green peg on the table
informing me i could have more...
by then i was out of debit... my card was
returned... a bouncer escorted me to the nearest
cash machine in a hotel... started talking
to the receptionist while i was pretending to
withdraw money i didn't have...
right there and then i became a child:
******* my clothes... excitement, fear... both...
dunno... drunks have this build in GPS...
Athens... a city i only just arrived in...
blind drunk mad with love...
i managed to find my way back to the hostel...
**** the guiding beacons into my dreams...
eh... a ******* is never going to be a brothel...

i don't like the argument of:
look... but don't touch... touch... but don't taste...
taste but don't... what comes after taste?
if ever i catch myself watching pornogrpahy
it has to be classic Italian flicks...
on silent...
i can never be fully absorbed:
i'll wait for a real experience to come
with the flood of the senses...
i can't give myself to simulation with all
the sense...
after all... i was probably one of the last
boys who bought a ***** mag in a shop
with... actual expedience of trade...
it was still in the open...
i might have died of shame but at least
i didn't hide it...

                  no shame in Belgium though...
we were visiting world war I graveyards
and the trenches... but at the same time
we were looking for the best brothel in Ypres
while i was the only boy buying a ***** mag...
all ****... shaved... unshaved...
no *******: because a man's imagination
was still fertile... you had a woman's body
impose itself on your psyche like
an x-ray... and you had all that imagination
to subsequently have to swallow...
third party ***** weren't involved:
you never felt like a cul de sac ******...
oddly enough... limp **** hey presto:
can't perform when asked...

ooh... ol' Turkic raven hair:
all her talents in the foreplay...
and all the smooching during *******...
thank god i could never marry...
father children...

4 years it has taken me to wake up to this...
"repressed" reality...
repressed or... even the Teutonic Order
had a brothel in their capital-citadel of Malbork...
Marienburg...
for the love of women who also love:
cleanliness... and the aesthetics of arousal...
for all that's love and all that's not love...
for all that beside love: intimacy without question:
but all the answers...
for two bodies imitating slugs or serpents
where no words are exchanged or given
toward *******: autonomous bodies reaching
for braille with eyes wide open...

- the road to the brothel was closed...
the guys doing the road works cut it off...
not tonight... tonight i'm going to bemoan how:
well... when you start writing...
don't expect to have the same sort of privacy rules
implicit of... whatever the hell you do besides...
why wouldn't a plumber raise these words
from the domain of thought that's probably
his most cherished freedom?
people can still pretend to hide in anonymity
on the internet...
but... why would you... write bogus comments
and troll...
before words become carbon on paper: pencil...
the circus of thinking ought to be enough...
unless: like me... you're going at it like a bull...
i don't think i can have "privacy" anymore...
not that that bothers me...
i'll wear a mask when i put my face on...
but literacy so squandered for the upper-hand
in slighting someone anonymously...

                    ha!           someone would have
written a confession: Anne Sexton brush-up on:
what's important... Anne Sexton... now there was
a ***** that if she was willing could make you
dream all day and night...

why are so many pornstars so... ******* attractive
that you'd wish to push them
into bird-cages with the parrots
or adorn them with white linen niqabs?
as much as i want:
my words are not sacrosanct:
but they're also no Mammon slot-machine
golden-goose mine: perhaps when i'm dead:
something might trickle down into the coffers...
but i doubt that...
words never become shapes or colours
or therefore paintings...
words burn... words and all that becomes
collateral as they dig and drown into
the unconscious: of course... no motive...
just a motif...
    
brother Balaam: fellow diviner of the god
of the Hebrews...
brother Balaam... give me the strength of purpose
to chase more shadows: more more more!
speak to me from under the depths
of the sea of death...
they have left these northern lands...
and as they now stand: proud in their multitude:
and still persist in their clinging to the diaspora:
for i will not glutton myself over
the accomplishments of but one Hebrew:
when i can glorify their deity!

literacy has been squandered:
best strip these people of their "knowledge"
of letters: letter by letter:
let them return to smearing **** on cavern ceilings!
hostile barbarians: paradoxically:
the Vikings were renowned in their celebration
of "effeminate" males: poets...
i could warn a dog or two to bark as i thus:
howl...
               little creatures of dispute...
little belittling lords of shovel ****!
hey! prompt! all verb no noun...
something these leeches might understand... "might"...

all this lubricated tongue has made me think
of something else that happened today...
beside me revisiting the cinema of memory...
grandfather and i: the hyenas of the graveyard:
although even he pronounced that
he was unable to laugh: i guess i started to laugh
for the both of us... eagerly, proper:
with the vowel catcher of the first
arm of the tetragrammaton: HA HA...
while the "other" vowel catcher would
smother the vowels in sighs: AH AH!
exasperated... almost...

       call it PR or whatever you want to call it:
i'd rather stack shelves in a supermarket
than work at a call-centre...
the deceit and the Peter Pan *******
i said: it's not the Shetland Islands...
it's the South East...
i was rummaging on an internet speed
of... 0.1Mbps (megabytes per second)
for a while... i reached a zenith of 0.6 - 0.8(Mbps)...

for a year... if not longer...
and there she was: she came...
this bleached-blonde pchła of a... she did put on just
enough mascara...
obviously taken...
i don't think *** entered my thoughts
when... she... didn't... parade her keychain
that involved a picture of her and her child...
pchła: an endearing term for a girl
of timid build... a body my shadow at noon
could break like a walnut...
i called her an engineer...
she wasn't going to construct a bridge...
she was going to fiddle with my router...
my internet connection...
a woman who had desire for fiddling with:
"dead" things: shadows...
arteries... veins... a concept of a heartbeat...

i just admired her hair...
obviously not natural... bleached...
     she was a body occupying a space...
a welcome intrusion nonetheless...
i sort of enjoyed the silence i surrounded her with...
"sort of": i clearly did...
best be on your way...
a female engineer...
well... from 0.1Mbps... coming up for air
now standing at... 5.6Mbps...
she asked: how did "we" manage?
we just watched a lot of the show live...
but... there were more important things to mind...

the bothersome truth is that:
you can't exactly dig into: pristine good...
this girl who became a "cable guy" engineer...
engineer: "engineer": "tech. support":
i'm not trying to demean her purpose:
i'm the one doodling words on a makeshift
canvas...
i'm no painter or mind having
enough nepotistic authority of: father painter
so i become a fashion designer... etc.

i pin-pointed the proper term though: no?
nepotism?
you just can't objectify certain women...
both of us beguiled having internet providers:
so... shouldn't they penalize the companies
that are all software and bar users?
will the software providers turn off my...
electricity?
the PR Peter Pan stunts... as i told her:
you being the engineer and me being the customer...
we can talk... face to face...
but over the phone?
put me in a confessional booth
with a woman from Mecca and her... double take
on what's to be seen: what's to be heard...
what's to be ******... what's not to be seen / heard...
eaten...

an eager *****: if a ***** is going to give...
but if... she's... this occupied presence...
it's impossible to penetrate her with words...
all i have is:
bleached blonde hair...
heavy mascara... something insinuating combating
nervousness: i am what i am: sorting out cables:
i reassured her: the aesthetics will be dealt with...
a drowning man will cling to a razor's edge to save
himself...
why do i feel so hardly alone
around people who invest so much
in... having children?
it's not like i'm expecting 3rd party sources
to come and salvage me: when completely decrepit...

a woman completely devoid of any ****** advances:
perhaps performing the role of a dentist:
a surgeon: it's already exploited by me
when it comes to: seeing her most ******
parts: her hands... at the grace of a supermarket cashier...
let her be... she's already averting her eyes:
i might insinuate a receding question:
there's the moon... the forest...
come autumn...
maybe i'm focusing on exaggerating myself...
i am: exaggerating myself...

toward a focus of timidity...
as best i can...
    i am a dead end joy-**** at best...
an underperformer at least...
              my own very self worn down
skipping barefoot in memory
right now probably better adorned by a straightjacket...
but who's fooling who...
the readied ***** or this girl working out
cables?

i can respect this one without a need
to pressurise her with a... ******* niqab...
until she might bloat over:
over-suckled... fat... nothing more than
a speed machine for *****-count...
something that doesn't deserve limbs:
is all torso and belongs
to the cult of the bone tomahawk cannibals...

that one motto cited by all Arabs
and pseudo-Arabs: there no water in the desert...
spoken in dearest of the dear that's England:
this green and pleasant land...
where's the ******* desert?!
shovel! both a verb and a noun...
how rare.... perhaps not so much...
        proverbs from the Middle East...
******* to the Middle East and let me
riddle my own: better a sparrow in your
hand than a dove on your roof...
how's that?

better joy in the immediacy of your own:
than peace among your closely associated.
******* H'arab...
you're no Jew... esp. when sitting
on Dino-Lamborghini juice...

castles in the sky: so the psychiatrists says...
or cities built on sand...
every Pakistani / Bangladeshi knows this
proverb...
the times of appeasing the "forever" sober
Arab and his sober-Arab libido...
i'll wait... are now... like i once said:
the horrible has already ah-happened...

and if it hasn't: then i'm still... pretty much
taking a proper role in being the only watchman
on a sly of a kipper...
n'est ce pas?

irritation culminates with:
when you make your own wine...
but don't have the filter equipment...
all that excess "fibre" probably gets your more
drunk than expected...

i haven't had enough to my liking to
somehow dissolve the pledge
to keep at least 72 ****** on a leash...
all that's eternity: given all that's
available and will be:
within the confines of un-chartered space...
send me a postcard from the eye of Jupiter...
i'm more than asking:
imploring: i'm... sort of making:
chain you to me: demands...

tomorrow's a sober head:
tonight... i'll be drunk with both wine
of my own making and...
the memory of a naked body of a woman...
exactly: if she's an engineer: "engineer"
fiddling with my phone socket...
she has a photograph of her and her child
on her keychain...
i wouldn't even dream of...
usurping her... status...

            looking at her felt like eating...
oats... something wholesome...
i met up with you... herr grey...
i did't find any child-fiddling bits...
what... were... you... hiding?!
i will laugh: if you tell me: a heart...
melt my stony enclave...
burn the whole world while you're at it!
there was never going to be any sacrifice
in the crucifix pose:
only purpose for focus: for... submission...
as someone devoid of wanting to continue....
he didn't die for "our" sins...
he died in order to be worshipped...
**** him... let him hang on... father of proselytes...

- point of closure...
for now... i never rose high enough
to suddenly turn cold-turkey: goosebumps
on the *******... still... dead...
i wasn't born into a Buddhist harem...
therefore i sometimes relapse into
the gimmick of the tease...
periodically... every half a decade....
i drink unfiltered self-made wine
and talk about hardly the ******
"exploits":
i come across magnets equivalent to
timid schoolgirls...

some supposed ****** revolution happned:
lob-sided...
given how the girls took the strap-on off
and shoved the **** down
the ******* brains of their bank account
squadron...
     the ******: "******" revolution came out
***-****-side first: thirst:
lopsided: the girls have all their fun...
we die... they come close to old age:
it continues: men tend to think throughout:
that period of concern: supposedly-deemed:
life...

the feminine agony of old age...
grandma's apple pie: **** grandma's apple pie!
i want to drink my wine
with... blisters and...
dis-ingestion...
              
         sucker punch:
            suckle toward a knuckle that might just...
make creases with caresses.

Introduction
There they stood; keeping silent company.
Yet of His face, wept searing electricity.

To the lovers of life*
Here they stand, keeping silent company.
No utterance dealt; yet clear in both their minds
A single, brilliant truth:

He longs for her with a savage delight.
And it cries from every fibre, exalting!
It is in the bearing of his eye;
Rifling through her tender flesh
In search of what he knows, from voices ages old, is there:
That her heart will beat for no other as it beats for him right now;
That in this moment, their Souls are bared
To each other’s glares- naked, and blemished, and cowering-
Yet his eyes remain fixed and sure:

And for this, she loves him.

For they have seen each other for the First of Times,
Truly! And as with many the Ancient Laws unfurled,
They stand aware, in lack of ever being taught,
Aware with every atom, every straining tendon tight
That their time's so very short.

And so they drink… wordless
To each other, to their youth, and to their bodies
Shining like never before in the noonday air
Garbed in cloth that snaps and furls around their waists.

They imbibe with electric eyes,
Eyes that are new born to this world of light
And come out screaming, living, and sensitive
For lack of ever being touched.
They revel in their new-found joy;
Pouring from Her figure,
Of Her sleek, supple waist and the arch of her back,
Bristling with delight,
Of His strong hands and easy smile,
That spoke of laughter scattered
Across countless campfires of summers past.

Their light does burn intense as any fire,
And when their brimming anticipation
Overspills its crimson chalice
The silence shall SHATTER.
To find peace again in each other's arms.
Fumbling in sweet darkness-

Of heavy lids, of earthy flesh,
With lips embraced...

In ravenous finality.

Once it was garbage, refuse, trash.
A jumble of foul-smelling detritus hauled to the curb
And removed by sinewy men
Contributing a harder day's work
Than anyone else in the city.

Our energy now removes its entropy.
Sorted and classified into coloured bins,
We add order to our rejected matter.

Specialized trucks arrive to collect
The date-synchronized bins
Emptying them into functionally compatible mechanisms.

Most desolate is the black box of paper and cardboard.
Brochures and flyers, old magazines and letters.
Annual reports and cereal boxes.
Once these were enameled with crafted sentences,
Painstakingly typed, edited and debated,
On the monitors of copywriters.

Now they are just millions of words printed on flattened fibre substrates,
Jumbled into the bruised and scarred black box,
Entering into the recycling stream.

The nouns and adjectives,
Prepositions and gerunds,
All jumble together.

Fragments of precisely-crafted sentences and paragraphs
Are gradually broken, shredded and pulped.
Incomplete thoughts, broken phrases
Like those of a rejected stranger
In an lonely, unknown country.
Then words without context.
Then just disparate letters
Are all that remain.
Their  M  ea  N inG
G  r a Du all y
is re mov
e d
.

home isn’t just a structure -
brick and water aren’t symbols,
they don’t reflect trust or
Love.

I can wash -
the grease from my hair
the dirt from my skin
and uncomfortably sleep
when my inner monologue is louder than ever,
with your songs ringing in my ears,
and bad thoughts longing to be heard
but it’s love
your love
that keeps me warm
and makes me feel safe,
not the white walls
or the bread in the cupboard

I consume the fibre
Anyway
and glare at the walls.
home could leave
unannounced, brutally
I'll get warmth from the radiator
now you're gone

Like the bike you bought after saving lawn-mowing money for a year, welfare reform was the prized trophy of the conservative governing philosophy. We believed that we'd found the vehicle of social mobility for poor Americans, once and for all. No one should live on taxpayer money without doing some work on their own, right? Everyone agrees, right?

Wrong. President Obama ran over our bicycle, issuing illegal waivers to welfare's work requirements and taking the wheels off the program. The fact is, we never won the welfare battle after all. Out of the 80 different federal welfare programs, the '96 welfare reform really only fixed one. A third of the U.S. population received benefits from one or more of these 80 programs in 2011. According to the Department of Agriculture, one program alone – food stamps – gave benefits to a record-breaking 47.7 million in the last month of 2012, benefits those millions didn't have to work to receive.

Rep. Paul Ryan recently said it's time to use the 1996 reform as a model to fix the rest of welfare. He's right, for at least five compelling reasons.

1. America's welfare programs are redundant and inefficient. As The Heritage Foundation's welfare expert Rachel Sheffield noted, there are at least 12 separate programs providing food aid, 12 funding social services, and 12 assisting education. Average benefits from all welfare programs are about $9,000 per recipient. If you converted those programs to cash, it would be more than five times the amount needed to raise every household above the poverty line. We should streamline redundant programs to save money while getting the same or better value.

2. Means-tested welfare programs are fiscally unsustainable. These cost nearly $1 trillion annually. By the end of the decade, welfare spending will rise from five percent to six percent of GDP. This means every taxpaying family would have to make, and then give up, over $100,000 in the next ten years – just to cover the cost of welfare spending.

Imagine this: If government spending were a pie, welfare would be a bigger slice than defense, education, or even social security. This isn't apple pie a la mode. It's poison-the-economy pie with a side of swamp-our-children-in-debt ice cream.

3. The welfare state encourages dependence instead of lifting people out of poverty. Poverty has actually increased with federal spending on anti-poverty programs. Adjusted for inflation, we've spent nearly $20 trillion total on “the war on poverty.” That's more than the combined price tag of all America's wars. Ever. From the American Revolution through Afghanistan, we've spent less than $7 trillion. These days, we spend 13 times what we spent on welfare in the 1960s. Guess what? In 1966, the share of the population living below the poverty threshold was 14.7%; by 2011, that share rose to 15.0%.

This spending gives people significant incentives to stay on welfare. According to the Senate Budget Committee, if you break down welfare spending per household in poverty, recipients are making $30/hour. That's higher than the $25/hour median income – certainly more than what I make per hour.

4. Welfare dependence creates behavioral poverty. Perhaps President Franklin D. Roosevelt said it best: “Continued dependence upon relief induces a spiritual and moral disintegration fundamentally destructive to the national fibre. To dole out relief in this way is to administer a narcotic, a subtle destroyer of the human spirit.” To become comfortable relying on the work of others instead of your own work will change your character, and the character of the nation. Americans want to give everyone a helping hand, but hand-holding year after year, generation after generation, patronizes, corrodes, entraps. In the words of welfare policy experts Robert Rector and Jennifer Marshall writing in National Affairs:

Material poverty has been replaced by a far deeper “behavioral poverty” — a vicious cycle of ***** childbearing, social dysfunction, and welfare dependency in poor communities. Even as the welfare state has improved the material comfort of low-income Americans by transferring enormous financial resources to them, it has exacerbated these behavioral problems. The result has been the disintegration of the work ethic, family structure, and social fabric of large segments of the American population, which has in turn created a new dependency class.

Is this the America we want? It is not compassionate to leave a whole class of people in perpetual dependence. Behavioral poverty cuts off millions of citizens from a chance at American opportunity, destroying the virtues necessary to sustain oneself. My generation has seen the effects of behavioral poverty – in D.C., Detroit, or my hometown, Cleveland. Whole neighborhoods rot. To many, this cycle of dependence indicts the principles of American society as inherently unfair.

5. Work requirements promote individual responsibility and reduce poverty. Temporary Assistance for Needy Families (TANF) work requirements slashed welfare caseloads by nearly 60 percent. Poverty among all single mothers fell 30 percent. About 3 million fewer children lived in poverty in 2003 than in 1995.