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 Aug 2015
Kakiara
She
she did not want anyone
to understand her

she did not want the world
to understand her

she did not want the sky nor the ground
to understand her

she just wanted
   to understand
               herself.
 Aug 2015
Adam Mott
Have you ever cried because you felt so alone?
Have you ever been left outside in the cold?
Have you ever lived in a home that did not feel like your own?
Have you ever wiped the shadows from your heart, only to find bone?
Have you ever seen these eyes?
Have you ever been hurt by lies?
Have you ever left this life?
Have you ever had to say goodbye?
Have you ever had your heart ripped out and put on display?
Have you ever wished you could remember how to pray?
Have you ever wished you could just die?
Have you ever closed your eyes with the intent to never open them again?
Yes. I have
 Aug 2015
Reagan Kulka
Living with anxiety and depression isn't easy. Anxiety isn't being nervous about giving a speech or talking to a cute boy. Anxiety is being afraid of living. Anxiety is staying in bed for three days straight because you're terrified of what will happen when you  step out of your dark room. Anxiety is making up a thousand unpleasant situations and being petrified that at any moment one of the situations might happen. Anxiety is a mental disorder. Depression isn't just being sad. Depression is slitting your wrist just to try and feel something. Depression is being numb to all emotion including sadness. Depression is lying to your shrink so that she won't put you in a psych ward. Depression is feeling nothing but emptiness. Depression is a mental disorder.
 Aug 2015
Raquel Butler
You found me a shell of a girl,
all smiles and laughter.

You found me a gloomy girl,
who mastered her guise.

You found me an ambitious girl,
struggling to lift herself up.

You found me a fearful girl,
who trusted your intentions.

You found me a guarded girl,
who was letting down her walls.

You found me a happy girl,
who was finally feeling wanted.

You found me a mysterious girl,
retracted because your apparent disinterest.

You found me a tragic girl,
saddened by your withdrawal.

You lost me a fantasy girl,
hurt by your abandonment.

You almost had the girl,
you had her so close it hurt,
then you left her in pieces.

How poetic that the way you found her,
was the way you'd leave her.
to many people leave just when they are about to help you.
I guess you really only can rely on yourself.
 Aug 2015
Corlene Beukes
it starts slowly.
drip. drip. drip.
cells stand in line.
drip. drip. drip.
thoughts pack their things.
drip. drip. drip.
air collects its children.
drip. drip. drip.

the opening in front them,
like a gaping wound,
beckons and gleams.

cells, thoughts, air
stumble against
the throngs of others.

it stops slowly.
drip. drip. drip.
cells leave their line.
drip. drip. drip.
thoughts lose their luggage.
drip. drip. drip.
air abandons its children.
drip. drip. drip.
 Aug 2015
epictails
So today, I just had some sort of epiphany. It's weird because I get these sort of things when I am in the weirdest places. And that weird place for me is inside a plane. Near the window seat, not quite ,but the soft sunlight hits me in the right way and I feel pleased.  I had coffee before I boarded so it had the effect I needed to behave quite cheerfully. Oddly enough today I did not go through my all too familiar episodes of inability to function normally, submerge jn a lake of hopelessness or just hate everything and anything all at once. Though to be quite fair my stomach feels strange again maybe be cause of the cold drink I had or the influence of feeling panic every single morning (an uncontrollable fear that usually starts before I get depressed, I may add) or maybe both. It's so amusing how my mind works to be honest. I started observing people in the plane, the ones beside me and the ones who are going back and forth to stow their stuff or whatever.  Then this sudden thought about my depression laced my mind like a orange streak during sunset. I thought exactly this "Hey I don't feel so sad or miserable despite of barely having an hour of sleep after the tedious packing last night. This is good—this is great." And I just found it strange because there were times when I longed for the tide of melancholy—that despicable depression every time I am in the normal mood. At first, I was almost certain I have gone insane. Or totally depressed. Or both. I mean who wants to be ******* depressed all the time and then go through emotional calm and then the ******* cycle recycles itself like trash made to look pretty but when consumed gets to become trash again. Who ******* does? But I also realized I must have come to this sense of familiarity with the pain that drove me to the edge for almost a month now. It really becomes your home when you lose sense of yourself and the only thing comforting you is that very pain which have wrecked your home.

And all too suddenly, these thoughts just made me half hysterical half teary-eyed. Because at that moment as I waited for the plane to ******* trace the runway already ( I get impatient, yes) I felt grateful. The word really is grateful. Not even happy, delirious or euphoric. Just a hell lot of gratefulness. I find myself thanking this moment of just grasping happiness even if I know for sure I'll probably get depressed tonight again (as per usual). Before I'd get hyper and just laugh like there is nobody to mind me but I never felt this thankful ever. I started looking back to those moments of happiness where I get to believe in greater things again. Where I'd worry for a second then dismiss it saying "Ah this hardly matters, so ***** it." After being drenched in so much unexplainable pain and going through this high and low almost everyday, I've come to a conclusion that I never really appreciated those moments of peaceful glee as much as I am at that moment. And I thought hat could have never been possible if I wasn't crying myself for nights, being vulnerable and seemingly weak to a bunch of people, admitting to myself that I was losing interest in life itself. It was like going through a warzone unarmed but after the trail has left the danger, you start feeling a wave of relief—a recovery after the storm.

When I started accepting the fact that I am a person with a high tendency to get depressed, I also came to accept that I've always been a sensitive person. It hardly ever shows, to be quite honest. I can appear to people as uncaring or too self-absorbed or reserved but it's only because I **** at the art of self-expression. Really, since 1995. I'd keep it all to myself although inside I am shattering. And people would have no idea because I NEVER SHARE. But ever since I was a child, I'd get these instances of melancholy simply because I can see other people (who I should not even care about) twist in pain or I'll see so much injustice that it makes me feel indignant or I can see something is wrong with someone the moment I talk to them. Things just affect me in ways that I could never understand. Add to that is my defining characteristic of being a ******* introvert. My introversion has given way to me becoming a highly introspective person. So I'd think about life a lot, question life a lot, wonder why we are as we are and some existential **** like that.

I hated all the pain I went through these past few weeks. I am a person who is independent and knows herself completely. But when depression hit me, I was clouded in a mist of ambiguity. I dont know anymore who I was, I could not understand y emotions, i could not feel happy when I am doing the things that I love. It just ****** me into a black hole. There were times that sleep was my only remedy. Partly because I wanted to escape the loneliness, the anxiety, the self-loathing and my entire body refusing to cooperate and partly because I felt tired all the ******* time and even if I slept for an entire day, I would still feel the same when I wake up. But today, I felt happy that I went through all of them. Even if there was one time that I gagged my mouth with pillow because I was about to scream in so much pain— (thank god I was alone in the room) and afraid that I might scare the other dormers away. That night as my eyes felt like rivers ,I swore that I will not let this control me. I swore that someday I'll find out why the hell this happened to me. And then I cried even more because even when all that pain was overpowering me, I still had a little hope left in me. I felt like I found a fragment of myself again. That somehow I wasnt totally *******. It was absolute contradiction but at that time I existed in between the two polar opposites of myself.

Depression is like being on the edge of a very steep cliff. You're about to fall, constant fear stops you but beneath your feet, you see wonder from beyond. You see possibilities. You see a town from somewhere far where there is so much life. You see a forest from afar and it seems so wonderful you start believing in good things again.I've  come to remind myself that I had a family, I had friends but most importantly, pain is a great wake up call. I thought love is a great unconquerable emotion. I severely underestimated pain and how it can change people. Pain brings wounds that either scar us for life or bring a different perspective. I'd say I've seen the worst possible side of me when I got depressed. It was scary and it makes you hate yourself. You get repelled because it's dark and ugly. But on the flip side, I saw how pain has made me see that after all that, I could make it. In fact, everyone can. I also peered into the mind of depressives and it was extremely helpful since I have good friends who have been cursed with this disease (they were suicidals even). I'd lack the understanding when they shared their experiences to me before but now I was slapped in the face for even considering to call them selfish or cowards. They are not. I feel like I need to tell people this because depression can only be understood when you have been there. People have different ways of handling pain which my mom likes to call 'pain threshold'. Some have it deeper, some can only contain pain in few doses. I wanted to give each and everyone who had ever been depressed a big hug because nothing is worse than losing meaning in life. And my heart goes out to each and everyone of us who caged all that pain and somehow moved forward despite the odds. Quite honestly, I would have preferred being hit by a car and be confined for more than a month than go through all that sadness and meaninglessness where hell is walking right inside you/strong desire to want to give up on life altogether/strong desire to be shaken off by society as an outcast and that won't even matter. You'd literally want to do anything just to take away all that hopelessness and misery. But at the same time you're too tired to do anything. Most terrific **** I have been so far, just ******* terrific.

*I wrote the first part of this entry when I was on the plane going home. Tonight, I finished it with a heavy heart. I am depressed again despite being with people that I love most and engaging in lovely talk with them just a couple of hours ago. My emotions are being strung along by someone other than myself. My distractions are no longer working—I might need new ones.  As I looked back to parts of this entry I realized that this condition gives me brief chances where everything is peaceful. I just hold on and wait for those chances. I've seem to tolerate this better now and my mood swings reveal a general pattern of anxiety first, normalcy then on to depression. Sometimes there are specific times, sometimes it's all random. This has been unnecessarily long but I have only been comforted by two things during my depression: music and writing. Although to be quite honest, writing can also cause me to be more depressed as I have lost my energy and motivation to write even when the other side of my brain cries in frustration because I do love writing so much. Music on the other hand gives me a lot of hope for some reason and a form of escape from all the unwanted thoughts. Some songs do make me more melancholic but my interest in music has changed ever since I started getting depressed.
Super rough draft. My writing has become pretty meh but I really wanted to share this. I have jumbled all my ideas in what seems to be an incoherent mess. Though in my defense, my brain has worked 5 times slower ever since. I could still count but most of the time my head's all black canvas with slight moments of paranoia.
 Aug 2015
Mel L
Hands shaking, chest tightening, stomach turning...
Eyes burning, tears flowing, heart stinging...
Lungs collapsing, nose leaking, core burning...
Purpose fading, body numbing, losing feeling...

Mind buzzing, hair pulling, world darkening...
E**ars ringing, silence keeping, slowly dying...
Those moments when the wold just seems to crash around you as it seems to try its best to suffocate you....

— The End —