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Ben Aug 2019
At 9 pm I take my meds
In one quick shot,
And they kick in too quickly,
And my heartbeat is slowing to a stop.

And so I grip my own hand
In an act of self solidarity,
And my mind begins to dance
To a sinister tritone
Of bleeding eyes, and dead eyes, and rot.

With one quick slash I cure my hand.
With agonising strokes I fix my leg.
And I lay back with pride
As red tears stream
From red faces, bright smiles
Laughing
Wide on my skin.

There you are, my love, my bane —
My everything —
You whisper sweetly in my ear,
Brush your lips to my cheek,
Dripping venom,

And into my side
You stab your claws —
Black, clean and pretty
And now silver, rusting red.

And you lead me to the window
So I follow the night breeze to a ledge
To a gate
To nothing more than a change of state.

The stars are whispering sweetly
In my ear,
In attentive scrutiny they stand.
Unchanged shall they watch
As below them I shall live
or I shall not.
Kai Jul 2019
I'm no puzzle piece
it's not a question
or some problem

I'm a little different
but that's not wrong
I can just be myself

I'm not part of your ideal
I shake, smile, and stutter
and get nervous alone

I'm a lover of many things
just not touching you
or being put into boxes
Sorry for posting so many ASD poems I'm just really frustrated with myself and neurotypicals. I also really hate that puzzle piece symbolism, but blue is my favorite color.
Kai Jul 2019
dark room
draped in shadow

soft music
slipping in and out

gentle colors
flow into my eyes

fuzzy socks
will warm my soul

heavy blankets
help ease my pains
Today was a terrible day. I really needed to just get that out. I had a meltdown today and it ******.
When I look into the small eyes of him
A piece of me sees you
An innocence that radiates
Back then I wish I knew

A mother's cry
And your first steps
I did not know why
Such a secret was kept

Or was I just blind
With eyes full of ignorance
With my childhood mind
That remained indifferent

Such a small fragile hand
Held such a familiar feeling
Paired with curious eyes
That were constantly seeking

How to perceive the world
Through an unfamiliar lens
Easily confused, not knowing
What was wrong again

Every time I look at him
It feels like a second try
To guide you from the beginning
With your small hand in mine
L Jul 2019
I don’t know where to put this pain. It feels like an injustice that I can only hold it in my hands, a little puddle I pour to the earth, until the next one forms again.
It feels like an injustice too, what’s happened. I was willing to sing myself to you, all bare and defenseless, but could not undo the ritual I had been taught to perform since I was a baby. I couldn’t do it in time.
That awful ritual- the one where I held up a mask to my face and said, “Here I am, it’s me. Someone like you, a face you’ll not scorn.”
L Jul 2019
It occurs to me that I cannot move forward while existing in the hellscape that is the absence of love.

I’ve never received love. I’ve always been a stranger to it. Very rarely have I received the smaller parts that make up the whole that is love: things like justice, recognition, trust and commitment are things that have always been absent in my relationships with others and myself. My mother kept me isolated from the world because she lacked the empathy to understand that I was a being separate from her. I was, in some quiet, unconscious way, a burden to her. From her I knew care, but little more. I was fed, given a room with a bed, even video games and a computer. I was kept alive. But I knew nothing of emotional connection; there was no recognition in what she would call her loving. I was never seen, only kept. When the cruelties of the world outside our home beat my body and mind until something cracked, and they reached inside of me to find my innocence and steal it, there was no justice. Justice, which is a necessary component of love. She would punish me instead, by making it clear how disgusting I was to her- I, who was six, and eight, and thirteen- for seeking out things I was being taught were love, or she would remain quiet in her words and actions. Adults all around me abused me. My only parent, teachers and relatives were all abusing me in a world where children my age were told adults were protectors, and teachers “second parents”, like my mother would tell me.

I don’t think it’s possible to heal without knowing love.
I’ve worked to “improve” myself- a word I’m now beginning to think should have been “heal”- for years. Obsessively, to a fault. Multiple times a day, I would write something new, a new note, something I’d realized I was doing wrong and needed “fixing”- a dangerous word when referring to the modification of the self.
This could be called care. But nothing else. Similar to how my mother cared for me but didn’t know (or would often refuse) to offer me the rest of the parts needed to form the whole that is love, I gave myself only parts of it. I didn’t love myself because I didn’t know how to. My definition of love had its foundations in the actions of my abusers. The love I gave myself was rendered unkind by the lack of my protectors’ understanding of love, their abuse, and what they taught me love was.

I worked so ******* trying to “fix” myself that this care became a kind of torture. I wouldn’t punish myself so much as I would work myself into exhaustion. It’s a subject too complex and full to delve into right now, but this, and every stressor in my life, was exacerbated by the fact that I am autistic. This is a definition I don’t entirely agree with but for the sake of conciseness I’ll say it– If you can imagine being born without a single tool to navigate the world, that is what autism is. I had to build much of what others know instinctively. This makes for an extremely confusing and terrifying childhood, even without abuse from an outside source. Due to the nature of autism, it can in itself be a kind of trauma. There are no known solutions to the issues it presents. In my rigorous self-studying (and observation of other autistic people I’ve known over the years), I’ve understood the core issues of autism and how to correctly- that is, naturally- arrive at the peace we so desperately need. I’ll write about it some day.

Autism made my life in isolation harder than it would be for those who aren’t autistic. Understanding the world without some kind of guidance was virtually  impossible for me. For a lot of autistic people, it remains impossible until death. I still need guidance in certain situations, mainly when in public or when feelings of stress cause regression, stripping me of my learned skills and pushing me into confusion and purely logic-based solutions (which only serve to offer relief in a short-term manner).

Only recently, within the last month, did I learn to approach self growth in better ways. Negativity is something I can now sit with, without fear of it. I listen to it, observe it. I always knew this is what should be done with feelings of negativity, but I wasn’t capable of it. I want to say that the only reason I became able to do this was because I was shown parts of love I had been refused all my life.
Recognition, justice, and a little bit of affection were all that I needed to move forward in my journey of becoming.
It was as if I had been waiting eagerly for years to know these fragments of love, so that I could finally work to modify the parts of me that needed modifying. The second I was shown this kindness, I felt I knew exactly how to use it. The gates had opened and I was sprinting, because finally, finally I could move forward. It was admittedly chaotic at first; I was overflowing with love in an overactive, confused state. The change for me was great and sudden, and difficult to manage. It was overwhelming, but I mostly settled into it after. Suddenly I was capable of accepting love, and was excited to give it. The kind words of strangers finally felt true; little positive messages left for anyone to read online were now a love I could accept and use. I looked through them and held their love in my arms, carrying it to my bed that day I remember feeling so sad and lonely. For the first time in years I wasn’t afraid of my sadness, of my loneliness, of my fear- of the results of my loveless life. I simply sat and cared for myself, and there was nothing lacking in my loving. I loved myself fully for one day.

The positive change in me that came from being given the fragments of love that had been absent all my life- justice, recognition and affection- lasted a month. Some part of me tells me that I should wait more to write about this, because right now is the end of that month.

The love has stopped, and I find myself in need of it again, and I’m wondering if I can survive by learning to give it to myself. Every time I wonder this, I think it’s impossible. That I’ll eventually reach that gate again, that my journey of becoming will inevitably stop. Self-love is made possible when we know what it is to be loved. I think this. I think this now.
Love cannot be built in isolation. I will need to be loved in order to continue loving myself. I’m too eager to continue my journey, I think. This is natural, but it leads to unpleasant things that might repel others and keep me from being loved. I’ve begged- an unbecoming, often disrespectful act. I’m desperate, but also unwilling to hurt anyone with my suffering.
It’s hard to know how to ask for kindness. It’s harder yet, as an autistic person. I want to ask for it, but something in me tells me doing this is rude. And the tension I feel from thinking this creates an unbearable stress as it grows into an unsolvable doubt: What about asking for something I need is rude? Is it possible to ask for fragments of love tactfully, without this rudeness? Is there something my autism isn’t letting me see?
There often is. The problem here then becomes, “I need a guidance most people do not need, and I know that asking for it is undesirable to others. I will be punished for needing.” Sometimes I don’t need this guidance. When I’m happy and safe, I can function independently more often. But happiness and safety are things one feels when loved. My dilemma is a paradox.

I’m tired of my loveless life. I wish for nothing more than to be able to love and be loved, because I am tired of lovelessness, because I am eager to know the terror of loving, eager to learn with someone to hold and be held, to commit love. I want to love and be loved because I am human, and because I think that at the end of lovelessness, there must be a kind of death, and I want so badly to live.
Perhaps if I weren’t autistic, my search would be less difficult and painful. I feel as if I am punished for needing, because most people do not need the things I need, and needing them is seen as a sign of rudeness, an inconsiderate nature or just plain incapacity, which are all undesirable traits.

My fear is to be undesirable for who I am. I can’t write it without crying. My fear is to be told I shouldn’t be touched because I can’t touch, that I shouldn’t be trusted because I can’t stop masking, that I shouldn’t be loved because I can’t love.
And I feel that all I can say is that I swear I can learn, if only you’ll give me the chance. I am willing to. And I’m sorry to beg, because I know it isn’t very good or beautiful, but please stay a while, so that I may allow myself to be defenseless and bare, like love requires one to be, like I long to be. If you must leave then go, but if you have the patience to spare, please use it on me. Because if at the bottom of lovelessness, there is only some death, I don’t want to ever know it. I don’t want to get any closer to it.
L May 2019
She was kind to me once. Just once.
And when I clung to that kindness, she went so quiet.
"I don't want that" she'd mean to say,
but only with the absence of words did she ever speak to me.
And I, ever so lost
(like Alice if Alice were to speak a different language than the flowers and rabbit)
understood that death was at the end of this.
Death was the finish line, and I was sprinting in the dark.
Where was the end? I didn't know.
I didn't know anything.

The woman in the Mexican soap opera had cancer.
"This is it" I thought. "I am close to death".
It wasn't cancer. It wasn't anything.

"How will I escape death?" I thought.

"Death." I thought.

I thought I'd have to die to avoid death.

Unspoken language means nothing to Alice, Kim.
For you are Rabbit, and your need has fallen on deaf ears, on torn open heart, on Alice, on death, on death,

on me.



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Unresolved trauma from 3 years ago.
Only now am I able to talk about it.
A little girl sits
unheard
unseen

She watches the others play
laugh
compete

Their voices fill the air
in the distance a dog barks
Beneath her cool grass

She doesn't have friends.
She doesn't know how to be one.

They don't include her.
They try not to glance her way.

She is different,
She is weird.
So, they pretend she's not there.

I see you, little girl.
I was you.
Unheard, unseen.

What they don't know is the world inside
your head is greater than this one.
Your imagination will take you places beyond this.

Your strength will **** out the weak.
Your unique self will inspire those deserving to know you.

You aren't invisible to the right people.
I see you.
I love you.
We are Autism strong.
In progress. Feedback welcome

Inspired by a photo I took of my little girl sitting in the grass watching other kids play beside her. They never ask her to join. They shoot a look her way and then divert their eyes. she is nonverbal with severe autism and OCD ticks. She is also creative, funny, clever, curious, and affectionate but they will never know. I know how she feels because I was her once.
Kelly O'Toole May 2019
I tiptoe across the floor,
I sway side to side.
I like to feel different textures, but some they make me cry.
I'm also a fussy eater, my beans can't touch my egg.
And god help you if you think I'm eating all that veg.
Bath time can be stressful,
I don't like water on my head.
It makes me feel weird and gives me a shear dread.
I know what's coming next,
The comb to my head.
I don't like the prickles, they feel just like the trickles.
The towel may be warm, but it irritates my skin.
The clothes are nice and bright but they just feel too tight.
My socks are never right,
My shoes rub off my skin.
The light flickers and the walls are caving in.
The music is thumping.
My head is pounding.
My mind is racing.
I feel agitated.
Panic has set in.
And my heart it is throbbing.
The humming of the oven,
The wish wash of the machine.
The dripping of the tap,
The whistle of the birds.
The bark of the dogs,
The cries of the baby.
The whispering of the walls.
I need my safe space.
I need to calm down.
I may self soothe as your touch could feel crude.
My emotions are overwhelming.
I can feel all the tears, it's like I'm drowning, so please stay near.
I try to do good, but I get frustrated.
No one sees my struggle, because I don't know how to say it.
I'm like a ticking bomb, ready to unleash thunder.
I scream, I roar, I hit, I kick.
I bite with all my might.
But I am in fright.
It's from the fight or flight.
But I am a gentle being,
Misunderstood it seems.
I might not like my toys,
But you bring me so much joy.
My eyes appear glazed and I may seem like I'm in a daze.
And though I might not say it, I love you in many ways.
L May 2019
I’m desperate to be held by you. I’m desperate to love. I’m desperate to know care and connection- it’s why I say so many empty words. Desperation. I press my hands on you and you step back. “Touch softy.” you tell me. I press my hands on you and you step back. How long ‘till I learn to love right, how long ‘till I learn to speak my heart to you, to anyone?





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