my face-wash is a whitening cream
but what if i don't want to be white?
what if i just want my skin to be clean
since when did white and clean begin to come in the same package?
are white people the poster-children of cleanliness
because they've washed their hands
with the blood of my ancestors?

am i *****
because i have not?

it bothers me when my grandmother tells me
that i am lucky
because i was born the fairer one of the two sisters
she says she fears for what i would have looked like
had my colored mother not fallen in love with a white man
mixing her ***** genes with his pure ones
to create a mix-bred child, who, in any case
was better than being born brown.

it would have been a sin
for me to have colored skin

i am still dealing with the remnants of my colonial past
because i am still afraid of telling my mother
that i am in love with a colored man
she will accept him because he is loving and kind
but in the back of her mind
there will be a little voice that whispers
wouldn't it have been better if he was white instead?

and i've heard a lot of people tell me
"thank God your hair is the right kind of curly
not the frizzy, afro-like hair
wild and free
thank God your hair is tame
thank God your hair falls in neat little curls
(you got your dad’s genes!)
thank God
we can hold it
and mold it
into what we like
thank God your hair is the right
kind of curly."

you see my mom escaped by marrying a man with white skin
but with me the cycle begins again
because he's two shades darker
and my children will be too
the white genes of their grandfather
lost
among the dark genes of their father-
with chocolate eyes and hazel skin

i am still struggling to see at my father
as one of "us" and not one of *"them"

Ocean waves have gently pulsed
in your ear, ever since
you walked out of the sea.

The moon, her shining face,
so far from home, holds your
hand and weeps in peace.

You prefer it that way,
standing alone, glad
the captain is going down
with his ship, in comfort.

Begin with
something
broken—

a bone,
a heart,
a home—

collect
the pieces
carefully

and work
them over

over time

tumble and polish
tumble and polish

make the pain shine.

Be kind to yourself.
You have come so far.
Each emotion you feel tattooed
to your skin
the seasons wash away like chalk.

Be kind to yourself.
You are braver than you thought.
No longer scared of what lies
beneath your bed
but what awaits when you wake up.

Be kind to yourself.
You are worthy of love.
Only you give permission
for forked tongues
to leave passing words as lasting scars.

Only you can adopt old failures
and stack them as obstacles
upon each new path.
You cannot dictate what will be
only – who you are.

Be kind to yourself.
You are doing enough.
You cannot always be switched on.
Sometimes you have to lay down
and breathe –

it is not greed.
If you are always exhausted
you cannot help anybody.

Be kind to yourself.
You did not grow
from a single cell
born from a dying star
in order to feel so small.

You did not close the door
on friends when you expected
more from them.
Why beat yourself up
for who you were before?

Be kind to yourself.
A faltering dancer who gets up
again and again
draws the loudest applause
at the curtain call.

A person who spent half their life
at war with themselves
knows the value of peace,
the feat of getting out the house;
the measure of good mental health.

Be kind to yourself.
You have come so far.
They say ten thousand hours
is the time it takes
to master an art.

You spent so much longer than that
learning the patterns of your heart.
You can pull at those common threads
that keep you together
even when you are falling apart.

Be kind to yourself.
You are stronger than you thought.
Like Leonard says,
“there’s a crack of light in everything. “
You do not have to be perfect.

You do not have to live in the dark.
Be kind to yourself.
Make sure you get to the end.
Do not worry
how you stumbled at the start.