(read forward, then backward, line by line)

I ran.
Not knowing what else to do
There was so much blood on my hands
It was mine
The kitchen knife
Caught in my chest
Guilt
Consumed by
Fear
I was heightened by
Adrenaline
But running on
Wasn’t enough
While trying to stay calm,
Losing control
It was me that would end up
Dead. Because
He was
In front of me
The whole time
It was too late
Trapped
I found myself
Locked in chains
My fate was
Death.

Are you okay?
Are you alright, are you fine, are you good?
Are you adequate, are you decent?
Are you emotionally stable, sleeping without crying, smiling because you want to?
Are you breathing without questioning, are you waking up without trying, are you eating without throwing up?
Are you reading this poem right now and thinking no?
Are you thinking for the first time, will I ever be okay?

You will be okay.
You will be alright, you will be fine, you will be good.
You will be adequate, you will be decent.
You will be emotionally stable, you will sleep without crying, and smile for the happiness blooming inside of you.
You will breathe without questioning, you will wake up to a new day, you will eat easily
You
are going to be okay.
So please smile sunshine
It’s a fine new day
To be okay :)

- a.g.

why so sensitive you are,
when you see a toilet sign,
when they say here go the men
and there the women.
be all pretty or be strong.
you drink ***** or some wine...

why break down every time,
why flinch at the sound,
why feel your stomach twist inside,
and brain screaming in protest?

‘you are making it all up’ they say,
but you fight your own self every day.
you are powerless and tired –
your strength and spirit fades.

will you endure,
and see a better end?