Hey there beautiful people. Today we look into the hidden benefits of eating a chocolate. Chocolate as we know is made up of Cocoa beans, cocoa butter, sugar, milk powder or alternative mylk (if it’s a milk chocolate), and sometimes an emulsifier. No doubt it is full of calories and people who are overweight should be careful while eating it, it has many healthy advantages for a human body.
1.THE HAPPINESS:
This is most obvious one, who does not feel happy and satisfied after eating a bar of chocolate? It happens due to the release of dopamine ( the happy chemical) in the brain which brings feeling of satisfaction and cheerfulness.
2. LOWERS BLOOD PRESSURE
3. IMPROVES HEART HEALTH:
The antioxidants present in the chocolate reduces the risk of blood clotting and improves the blood circulation to heart.