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choose your mirrors carefully

what those mirrors reflect will cling to you like perfume
tint your vision like sunglasses

don’t let a broken mirror trick you into thinking you, too, are broken

look carefully
look long
look with eyes wide open

a mirror will always reveal it’s true nature in times of stress

Be vigilant!

here’s the secret
when you realize the ugliness
is a reflection of the broken mirror
not you
you can walk away

walk away
into the light
into the freedom

walk into the loving embrace of those who show you your true self

I know
because I did

© 2025 SincerelyJoanWrites. All rights reserved.
Gideon Mar 8
It feels like you’re too close to me.
You push everyone else away from me.
They try to move closer,
But you shove yourself between them and I.
Cramped into the space of one person,
We push against each other constantly.
You push me down, smaller. I push back.
Tightly confined, I’m trapped with you, by you.
Gideon Mar 8
I think I’m an *******. What’s my excuse?
Well, it came from my parents’ emotional abuse.
Their parents before them. And theirs before them.
So, there! That’s my reason for not being a gem.
But reasons and excuses have nothing to say
To protect you from criticism at the end of the day.
She felt the weight of his words
Even as she waved a hand to dismiss them
Even as she smiled
And rolled her eyes
Even as she turned away
Bounce-stepping down the hall
She felt the full meaning of his words
Crushing her into the ground
Into dust

© 2025 SincerelyJoanWrites. All rights reserved.
Johnson Oyeniran Jun 2020
-Bad news.

Suicidal thoughts stopped by to see me today,

They promised me they can make my pain go away.
Mahta Nov 2024
At first
My abuser dresses like a prince on a white horse
Speaks like a true gentleman
And keeps tabs on all my fears and discomforts
'cause he "cares"

Than
He smiles for the camera while twisting my arm under the table
He means "well"
He convinces me that my pale and expressionless face is more beautiful than ever

In the end
For a good while I confuse my weakened heartbeat and the numbness running through my veins for the "calmness"

But than
In the pitch black of the reality
I see a diminishing flame flickering inside me
In its light
My dreary reflection reassembles a way out
rhenee rose Oct 2024
His childhood room sits atop of a minefield;
With words berating against the walls;
Breakfast comes in a belittling bowl;
As the lieutenants loiter within the halls.

Stand by, move cautiously;
You might set something off.
Keep close track of your every move,
Perfect the execution or they'll disapprove.

Dare not to cry, keep those fears hidden;
Showing weakness around here is deadly forbidden.
Lost in the field of verbal grenades;
Thrown by those meant to provide him shelter.

It’s been 34 years since the war has happened;
Yet these minefields still exist somewhere in his mind;
I think his parents may have forgotten;
He wasn’t a commander, he was just a child.
A poem about the lasting impact of childhood trauma and emotional abuse.
If you want to be my partner then you need to grovel
If you want to be my partner then swallow all of your daydreams
If you want to be my partner then don't go round saying mean things

I'll promise to take great good care of you and kiss all of your little boo boos
I'll promise to lie with a glistening smile
So bright it'll erase all of your pain you had with me,
You'll melt like candy in a wrapper on a hot day
Leaving imprints of memories on the sizzling sidewalk.

Don't worry darling, I'll wipe those tears with my very own hands, not his or theirs or hers, (I won't let them) but of mine, the one that gave you all of this trauma.

Isn't it bittersweet how you're on the swing and I'm pushing you like you've always dreamed?
Fabricating me in your mind while I'm manipulating your reality?
You don't think I see the spark in your eyes when your high?
In a moment I can just push you off it & down into the dirt you go.
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