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Meena Menon Sep 2021
Flicker Shimmer Glow

The brightest star can shine even with thick black velvet draped over it.  
Quartz, lime and salt crystals formed a glass ball.
The dark womb held me, warm and soft.  
My mom called my cries when I was born the most sorrowful sound she had ever heard.  
She said she’d never heard a baby make a sound like that.    
I’d open my eyes in low light until the world’s light healed rather than hurt.  
The summer before eighth grade, July 1992,
I watched a shooting star burn by at 100,000 miles per hour as I stood on the balcony  
while my family celebrated my birthday inside.  
It made it into the earth’s atmosphere
but it didn’t look like it was coming down;
I know it didn’t hit the ground but it burned something in the time it was here.  
The glass ball of my life cracked inside.  
Light reflected off the salt crystal cracks.  
I saw the beauty of the light within.  
Nacre from my shell kept those cracks from getting worse,
a wild pearl as defense mechanism.  
In 2001, I quit my job after they melted and poured tar all over my life.  
All summer literature class bathtubs filled with rose hip oil cleaned the tar.  
That fall logic and epistemology classes spewed black ink all over my philosophy
written over ten years then.  
Tar turned to asphalt when I met someone from my old job for a drink in November
and it paved a road for my life that went to the hospital I was in that December
where it sealed the roof on my life
when I was almost murdered there
and in February after meeting her for another drink.  
They lit a fire at the top of the glacier and pushed the burning pile of black coal off the edge,
burnt red, looking like flames falling into the valley.  
While that blazed the side of the cliff something lit an incandescent light.  
The electricity from the metal lightbulb ***** went through wires and heated the filament between until it glowed.  
I began putting more work into emotional balance from things I learned at AA meetings.  
In Spring 2003, the damage that the doctors at the hospital in 2001 had done
made it harder for light to reflect from the cracks in the glass ball.
I’d been eating healthy and trying to get regular exercises since 1994
but in Spring 2003 I began swimming for an hour every morning .  
The water washed the pollution from the burning coals off
And then I escaped in July.  
I moved to London to study English Language and Linguistics.  
I would’ve studied English Language and Literature.  
I did well until Spring 2004 when I thought I was being stalked.  
I thought I was manic.  
I thought I was being stalked.  
I went home and didn’t go back for my exams after spring holiday.  
Because I felt traumatized and couldn’t write poetry anymore,
I used black ink to write my notes for my book on trauma and the Russian Revolution.
I started teaching myself German.  
I stayed healthy.  
In 2005, my parents went to visit my mom’s family in Malaysia for two weeks.
I thought I was being stalked.  
I knew I wasn’t manic.  
I thought I was being stalked.  
I told my parents when they came home.  
They thought I was manic.  
I showed them the shoe prints in the snow of different sizes from the woods to the windows.  
They thought I was manic.  
I was outside of my comfort zone.  
I moved to California. I found light.  
I made light,
the light reflected off the salt crystals I used to heal the violence inflicted on me from then on.  
The light turned the traffic lights to not just green from red
but amber and blue.  
The light turned the car signals left and right.  
The light reflected off of salt crystals, light emitting diodes,
electrical energy turned directly to light,
electroluminescence.  
The electrical currents flowed through,
illuminating.  
Alone in the world, I moved to California in July 2005
but in August  I called the person I escaped in 2003,
the sulfur and nitrogen that I hated.  
He didn’t think I was manic but I never said anything.
I never told him why I asked him to move out to California.  
When his coal seemed like only pollution,
I asked him to leave.  
He threatened me.  
I called the authorities.  
They left me there.
He laughed.  
Then the violence came.  
****:  stabbed and punched, my ****** bruised, purple and swollen.  
The light barely reflected from the glass ball wIth cracks through all the acid rain, smoke and haze.
It would take me half an hour to get my body to do what my mind told it to after.  
My dad told me my mom had her cancer removed.
The next day, the coal said if I wanted him to leave he’d leave.  
I booked his ticket.
I drove him to the airport.  
Black clouds gushed the night before for the first time in months,
the sky clear after the rain.  
He was gone and I was free,
melted glass, heated up and poured—
looked like fire,
looked like the Snow Moon in February
with Mercury in the morning sky.  
I worked through ****.  
I worked to overcome trauma.  
Electricity between touch and love caused acid rain, smoke, haze, and mercury
to light the discharge lamps, streetlights and parking lot lights.
Then I changed the direction of the light waves.  
Like lead glass breaks up the light,
lead from the coal, cleaned and replaced by potassium,
glass cut clearly, refracting the light,
electrolytes,
electrical signals lit through my body,
thick black velvet drapes gone.  





















Lava

I think that someone wrote into some palm leaf a manuscript, a gift, a contract.  
After my parents wedding, while they were still in India,
they found out that my dad’s father and my mom’s grandfather worked for kings administering temples and collecting money for their king from the farmers that worked the rice paddies each king owned.  They both left their homes before they left for college.  
My dad, a son of a brahmin’s son,
grew up in his grandmother’s house.  
His mother was not a Brahmin.  
My mother grew up in Malaysia where she saw the children from the rubber plantation
when she walked to school.  
She doesn’t say what caste she is.  
He went to his father’s house, then college.  
He worked, then went to England, then Canada.  
She went to India then Canada.  
They moved to the United States around Christmas 1978
with my brother while she was pregnant with me.  
My father signed a contract with my mother.  
My parents took ashes and formed rock,
the residue left in brass pots in India,
the rocks, so hot, they turned back to lava miles away before turning back to ash again,
then back to rock,
the lava from a super volcano,
the ash purple and red.  


















Circles on a Moss Covered Volcano

The eruption beatifies the magma.  
It becomes obsidian,
only breaks with a fracture,
smooth circles where it breaks.  

My mom was born on the grass
on a lawn
in a moss covered canyon at the top of a volcanic island.  
My grandfather lived in Malaysia before the Japanese occupied.  
When the volcano erupted,
the lava dried at the ocean into black sand.  
The British allied with the Communist Party of Malaysia—
after they organized.  
After the Americans defeated the Japanese at Pearl Harbor,
the British took over Malaysia again.  
They kept different groups apart claiming they were helping them.  
The black sand had smooth pebbles and sharp rocks.  
Ethnic Malay farmers lived in Kampongs, villages.  
Indians lived on plantations.  
The Chinese lived in towns and urban areas.  
Ethnic Malays wanted independence.
In 1946, after strikes, demonstrations, and boycotts
the British agreed to work with them.  
The predominantly Chinese Communist Party of Malaysia went underground,
guerrilla warfare against the British,
claiming their fight was for independence.  
For the British, that emergency required vast powers
of arrest, detention without trial and deportation to defeat terrorism.  
The Emergency became less unpopular as the terrorism became worse.  
The British were the iron that brought oxygen through my mom’s body.  
She loved riding on her father’s motorcycle with him
by the plantations,
through the Kampongs
and to the city, half an hour away.  
The British left Malaysia independent in 1957
with Malaysian nationalists holding most state and federal government offices.  
As the black sand stretches towards the ocean,
it becomes big stones of dried lava, flat and smooth.  

My mom thought her father and her uncle were subservient to the British.  
She thought all things, all people were equal.  
When her father died when she was 16, 1965,
they moved to India,
my mother,
a foreigner in India, though she’s Indian.  
She loved rock and roll and mini skirts
and didn’t speak the local language.  
On the dried black lava,
it can be hard to know the molten lava flickers underneath there.  
Before the Korean War,
though Britain and the United States wanted
an aggressive resolution
condemning North Korea,
they were happy
that India supported a draft resolution
condemning North Korea
for breach of the peace.  
During the Korean War,
India, supported by Third World and other Commonwealth nations,
opposed United States’ proposals.
They were able to change the U.S. resolution
to include the proposals they wanted
and helped end the war.  
China wanted the respect of Third World nations
and saw the United States as imperialist.  
China thought India was a threat to the Third World
by taking aid from the United States and the Soviets.  
Pakistan could help with that and a seat at the United Nations.  
China wanted Taiwan’s seat at the UN.
My mother went to live with her uncle,
a communist negotiator for a corporation,
in India.  
A poet,
he threw parties and invited other artists, musicians and writers.  
I have the same brown hyperpigmentation at my joints that he had.  
During the day, only the steam from the hot lava can be seen.  
In 1965, Pakistani forces went into Jammu and Kashmir with China’s support.  
China threatened India after India sent its troops in.  
Then they threatened again before sending their troops to the Indian border.  
The United States stopped aid to Pakistan and India.
Pakistan agreed to the UN ceasefire agreement.  
Pakistan helped China get a seat at the UN
and tried to keep the west from escalating in Vietnam.  
The smoldering sound of the lava sizzles underneath the dried lava.  
When West Pakistan refused to allow East Pakistan independence,
violence between Bengalis and Biharis developed into upheaval.  
Bengalis moved to India
and India went into East Pakistan.  
Pakistan surrendered in December 1971.  
East Pakistan became independent Bangladesh

The warm light of the melted lava radiates underneath but burns.  
In 1974, India tested the Smiling Buddha,
a nuclear bomb.  
After Indira Gandhi’s conviction for election fraud in 1973,
Marxist Professor Narayan called for total revolution
and students protested all over India.  
With food shortages, inflation and regional disputes
like Sikh separatists training in Pakistan for an independent Punjab,
peasants and laborers joined the protests.  
Railway strikes stopped the economy.  
In 1975, Indira Gandhi, the Iron Lady,
declared an Emergency,
imprisoning political opponents, restricting freedoms and restricting the press,
claiming threats to national security
because the war with Pakistan had just ended.  
The federal government took over Kerala’s communist dominated government and others.  

My mom could’ve been a dandelion, but she’s more like thistle.  
She has the center that dries and flutters in the wind,
beautiful and silky,
spiny and prickly,
but still fluffy, downy,
A daisy.
They say thistle saved Scotland from the Norse.  
Magma from the volcano explodes
and the streams of magma fly into the air.  
In the late 60s,
the civil rights movement rose
against the state in Northern Ireland
for depriving Catholics
of influence and opportunity.
The Northern Irish police,
Protestant and unionist, anti-catholic,
responded violently to the protests and it got worse.  
In 1969, the British placed Arthur Young,
who had worked at the Federation of Malaya
at the time of their Emergency
at the head of the British military in Northern Ireland.
The British military took control over the police,
a counter insurgency rather than a police force,
crowd control, house searches, interrogation, and street patrols,
use of force against suspects and uncooperative citizens.  
Political crimes were tolerated by Protestants but not Catholics.  
The lava burns the rock off the edge of the volcano.  

On January 30, 1972, ****** Sunday,  
British Army policing killed 13 unarmed protesters
fighting for their rights over their neighborhood,
protesting the internment of suspected nationalists.
That led to protests across Ireland.  
When banana leaves are warmed,
oil from the banana leaves flavors the food.  
My dad flew from Canada to India in February 1972.  
On February 4, my dad met my mom.  
On February 11, 1972,
my dad married my mom.  
They went to Canada,
a quartz singing bowl and a wooden mallet wrapped in suede.  
The rock goes down with the lava, breaking through the rocks as it goes down.  
In March 1972, the British government took over
because they considered the Royal Ulster Police and the Ulster Special Constabulary
to be causing most of the violence.  
The lava blocks and reroutes streams,
melts snow and ice,
flooding.  
Days later, there’s still smoke, red.  
My mom could wear the clothes she liked
without being judged
with my dad in Canada.  
She didn’t like asking my dad for money.
My dad, the copper helping my mother use that iron,
wanted her to go to college and finish her bachelors degree.
She got a job.  
In 1976, the police took over again in Northern Ireland
but they were a paramilitary force—
armored SUVs, bullet proof jackets, combat ready
with the largest computerized surveillance system in the UK,
high powered weapons,
trained in counter insurgency.  
Many people were murdered by the police
and few were held accountable.  
Most of the murdered people were not involved in violence or crime.  
People were arrested under special emergency powers
for interrogation and intelligence gathering.  
People tried were tried in non-jury courts.  
My mom learned Malayalam in India
but didn’t speak well until living with my dad.  
She also learned to cook after getting married.  
Her mother sent her recipes; my dad cooked for her—
turmeric, cumin, coriander, cayenne and green chiles.  
Having lived in different countries,
my mom’s food was exposed to many cultures,
Chinese and French.
Ground rock, minerals and glass
covered the ground
from the ash plume.  
She liked working.  

A volcano erupted for 192 years,
an ice age,
disordered ices, deformed under pressure
and ordered ice crystals, brittle in the ice core records.  
My mother liked working.  
Though Khomeini was in exile by the 1970s in Iran,
more people, working and poor,
turned to him and the ****-i-Ulama for help.
My mom didn’t want kids though my dad did.
She agreed and in 1978 my brother was born.
Iran modernized but agriculture and industry changed so quickly.  
In January 1978, students protested—
censorship, surveillance, harassment, illegal detention and torture.  
Young people and the unemployed joined.  
My parents moved to the United States in December 1978.  
The regime used a lot of violence against the protesters,
and in September 1978 declared martial law in Iran.  
Troops were shooting demonstrators.
In January 1979, the Shah and his family fled.  
On February 11, 1979, my parents’ anniversary,
the Iranian army declared neutrality.  
I was born in July 1979.
The chromium in emeralds and rubies colors them.
My brother was born in May and I was born in July.

Obsidian—
iron, copper and chromium—
isn’t a gas
but it isn’t a crystal;
it’s between the two,
the ordered crystal and the disordered gas.  
They made swords out of obsidian.  





Warm Light Shatters

The eruption beatifies the magma.  
It becomes obsidian,
only breaks with a fracture,
smooth circles where it breaks.  

My dad was born on a large flat rock on the edge of the top
of a hill,
Molasses, sweet and dark, the potent flavor dominates,
His father, the son of a Brahmin,
His mother from a lower caste.
His father’s family wouldn’t touch him,
He grew up in his mother’s mother’s house on a farm.  
I have the same brown hyperpigmentation spot on my right hand that he has.

In 1901, D’Arcy bought a 60 year concession for oil exploration In Iran.
The Iranian government extended it for another 32 years in 1933.
At that time oil was Iran’s “main source of income.”
In 1917’s Balfour Declaration, the British government proclaimed that they favored a national home for the Jews in Palestine and their “best endeavors to facilitate the achievement” of that.

The British police were in charge of policing in the mandate of Palestine.  A lot of the policemen they hired were people who had served in the British army before, during the Irish War for Independence.  
The army tried to stop how violent the police were, police used torture and brutality, some that had been used during the Irish War for Independence, like having prisoners tied to armored cars and locomotives and razing the homes of people in prison or people they thought were related to people thought to be rebels.
The police hired Arab police and Jewish police for lower level policing,
Making local people part of the management.
“Let Arab police beat up Arabs and Jewish police beat up Jews.”

The lava blocks and reroutes streams, melts snow and ice, flooding.
In 1922, there were 83,000 Jews, 71,000 Christians, and 589,000 Muslims.
The League If Nations endorsed the British Mandate.
During an emergency, in the 1930s, British regulations allowed collective punishment, punishing villages for incidents.
Local officers in riots often deserted and also shared intelligence with their own people.
The police often stole, destroyed property, tortured and killed people.  
Arab revolts sapped the police power over Palestinians by 1939.

My father’s mother was from a matrilineal family.
My dad remembers tall men lining up on pay day to respectfully wait for her, 5 feet tall.  
She married again after her husband died.
A manager from a tile factory,
He spoke English so he supervised finances and correspondence.
My dad, a sunflower, loved her: she scared all the workers but exuded warmth to the people she loved.

Obsidian shields people from negative energy.
David Cargill founded the Burmah Oil Co. in 1886.
If there were problems with oil exploration in Burma and Indian government licenses, Persian oil would protect the company.  
In July 1906, many European oil companies, BP, Royal Dutch Shell and others, allied to protect against the American oil company, Standard Oil.
D’Arcy needed money because “Persian oil took three times as long to come on stream as anticipated.”
Burmah Oil Co. began the Anglo-Persian Oil Co. as a subsidiary.
Ninety-seven percent of British Petroleum was owned by Burmah Oil Co.
By 1914, the British government owned 51% of the Anglo-Persian Oil Co.  
Anglo-Persian acquired independence from Burmah Oil and Royal Dutch Shell with two million pounds from the British government.

The lava burns the rock off the edge of the volcano.
In 1942, after the Japanese took Burma,
the British destroyed their refineries before leaving.
The United Nations had to find other sources of oil.
In 1943, Japan built the Burma-Thailand Railroad with forced labor from the Malay peninsula who were mostly from the rubber plantations.

The rock goes down with the lava, breaking through the rocks as it goes down.
In 1945. Japan destroyed their refineries before leaving Burma.
Cargill, Watson and Whigham were on the Burmah Oil Co. Board and then the Anglo Iranian Oil Co. Board.  

In 1936 Palestine, boycotts, work stoppages, and violence against British police officials and soldiers compelled the government to appoint an investigatory commission.  
Leaders of Egypt, Trans Jordan, Syria and Iraq helped end the work stoppages.
The British government had the Peel Commission read letters, memoranda, and petitions and speak with British officials, Jews and Arabs.  
The Commission didn’t believe that Arabs and Jews could live together in a single Jewish state.
Because of administrative and financial difficulties the Colonial Secretary stated that to split Palestine into Arab and Jewish states was impracticable.  
The Commission recommended transitioning 250,000 Arabs and 1500 Jews with British control over their oil pipeline, their naval base and Jerusalem.  
The League of Nations approved.
“It will not remove the grievance nor prevent the recurrence,” Lord Peel stated after.
The Arab uprising was much more militant after Peel.  Thousands of Arabs were wounded, ten thousand were detained.  
In Sykes-Picot and the Husain McMahon agreements, the British promised the Arabs an independent state but they did not keep that promise.  
Representatives from the Arab states rejected the Peel recommendations.
United Nations General Assembly Resolution181 partitioned Palestine into Arab and Jewish states with an international regime for the city of Jerusalem backed by the United States and the Soviet Union.  

The Israeli Yishuv had strong military and intelligence organization —-  
the British recognized that their interest was with the Arabs and abstained from the vote.  
In 1948, Israel declared the establishment of its state.  
Ground rock, minerals, and gas covered the ground from the ash plume.
The Palestinian police force was disbanded and the British gave officers the option of serving in Malaya.

Though Truman, Eisenhower and Kennedy supported snd tried to get Israel to offer the Arabs concessions, it wasn’t a major priority and didn’t always approve of Israel’s plans.
Arabs that had supported the British to end Turkish rule stopped supporting the West.  
Many Palestinians joined left wing groups and violent third world movements.  
Seventy-eight percent of the territory of former Palestine was under Israel’s control.  

My dad left for college in 1957 and lived in an apartment above the United States Information services office.
Because he graduated at the top of his class, he was given a job with the public works department of the government on the electricity board.  
“Once in, you’ll never leave.”
When he wanted a job where he could do real work, his father was upset.
He broke the chains with bells for vespers.
He got a job in Calcutta at Kusum Products and left the government, though it was prestigious to work there.
In the chemical engineering division, one of the projects he worked on was to design a *** distillery, bells controlled by hammers, hammers controlled by a keyboard.
His boss worked in the United Kingdom for. 20 years before the company he worked at, part of Power Gas Corporation, asked him to open a branch in Calcutta.
He opened the branch and convinced an Industrialist to open a company doing the same work with him.  The branch he opened closed after that.  
My dad applied for labor certification to work abroad and was selected.  
His boss wrote a reference letter for my him to the company he left in the UK.  My dad sent it telling the company when he was leaving for the UK.  
The day he left for London, he got the letter they sent in the mail telling him to take the train to Sheffield the next day and someone from the firm would meet him at the station.  
His dad didn’t know he left, he didn’t tell him.
He broke the chains with chimes for schisms.


Anglo-Persian Oil became Anglo-Iranian Oil in 1935.
The British government used oil and Anglo-Persian oil to fight communism, have a stronger relationship with the United States and make the United Kingdom more powerful.  
The National Secularists, the Tudeh, and the Communists wanted to nationalize Iran’s oil and mobilized the Iranian people.
The British feared nationalization in Iran would incite political parties like the Secular Nationalists all over the world.  
In 1947, the Iranian government passed the Single Article Law that “[increased] investment In welfare benefits, health, housing, education, and implementation of Iranianization through substitution of foreigners” at Anglo-Iranian Oil Co.
“Anglo-Iranian Oil Company made more profit in 1950 than it paid to the Iranian government in royalties over the previous half century.”
The Anglo-Iranian Oil Company tried to negotiate a new concession and claimed they’d hire more Iranian people into jobs held by British and people from other nationalities at the company.
Their hospitals had segregated wards.  
On May 1, 1951, the Iranian government passed a bill that nationalized Anglo- Iranian Oil Co.’s holdings.  
During the day, only the steam from the hot lava can be seen.
In August 1953, the Iranian people elected Mossadegh from the Secular Nationalist Party as prime minister.
The British government with the CIA overthrew Mossadegh using the Iranian military after inducing protests and violent demonstrations.  
Anglo-Iranian Oil changed its name to British Petroleum in 1954.
Iranians believe that America destroyed Iran’s “last chance for democracy” and blamed America for Iran’s autocracy, its human rights abuses, and secret police.

The smoldering sound of the lava sizzles underneath the dried lava.  
In 1946, Executive Yuan wanted control over 4 groups of Islands in the South China Sea to have a stronger presence there:  the Paracels, the Spratlys, Macclesfield Bank, and the Pratas.
The French forces in the South China Sea would have been stronger than the Chinese Navy then.
French Naval forces were in the Gulf of Tonkin, U.S. forces were in the Taiwan Strait, the British were in Hong Kong, and the Portuguese were in Macao.
In the 1950s, British snd U.S. oil companies thought there might be oil in the Spratlys.  
By 1957, French presence in the South China Sea was hardly there.  

When the volcano erupted, the lava dried at the ocean into black sand.
By 1954, the Tudeh Party’s communist movement and  intelligence organization had been destroyed.  
Because of the Shah and his government’s westernization policies and disrespectful treatment of the Ulama, Iranians began identifying with the Ulama and Khomeini rather than their government.  
Those people joined with secular movements to overthrow the Shah.  

In 1966, Ne Win seized power from U Nu in Burma.
“Soldiers ruled Burma as soldiers.”
Ne Win thought that western political
Institutions “encouraged divisions.”
Minority groups found foreign support for their separatist goals.
The Karens and the Mons supported U Nu in Bangkok.  


Rare copper, a heavy metal, no alloys,
a rock in groundwater,
conducts electricity and heat.
In 1965, my Dad’s cousin met him at Heathrow, gave him a coat and £10 and brought him to a bed and breakfast across from Charing Cross Station where he’d get the train to Sheffield the next morning.
He took the train and someone met him at the train station.  
At the interview they asked him to design a grandry girder, the main weight bearing steel girder as a test.
Iron in the inner and outer core of the earth,
He’d designed many of those.  
He was hired and lived at the YMCA for 2 1/2 years.  
He took his mother’s family name, Menon, instead of his father’s, Varma.
In 1967, he left for Canada and interviewed at Bechtel before getting hired at Seagrams.  
Iron enables blood to carry oxygen.
His boss recommended him for Dale Carnegie’s leadership training classes and my dad joined the National Instrument Society and became President.
He designed a still In Jamaica,
Ordered all the parts, nuts and bolts,
Had all the parts shipped to Jamaica and made sure they got there.
His boss supervised the construction, installation and commission in Jamaica.
Quartz, heat and fade resistant, though he was an engineer and did the work of an engineer, my dad only had the title, technician so my dad’s boss thought he wasn’t getting paid enough but couldn’t get his boss to offer more than an extra $100/week or the title of engineer; he told my dad he thought he should leave.
In 1969, he got a job at Celanese, which made rayon.
He quit Celanese to work at McGill University and they allowed him to take classes to earn his MBA while working.  

The United States and Israel’s alliance was strong by 1967.
United Nations Security Council Resolution 242 at the end of the Third Arab Israeli War didn’t mention the Palestinians but mentioned the refugee problem.
After 1967, the Palestinians weren’t often mentioned and when mentioned only as terrorists.  
Palestinians’ faith in the “American sponsored peace process” diminished, they felt the world community ignored and neglected them also.
Groups like MAN that stopped expecting anything from Arab regimes began hijacking airplanes.
By 1972, the Palestine Liberation Organization had enough international support to get by the United States’ veto in the United Nations Security Council and Arab League recognition as representative of the Palestinian people.
The Palestinians knew the United States stated its support, as the British had, but they weren’t able to accomplish anything.  
The force Israel exerted in Johnson’s United States policy delivered no equilibrium for the Palestinians.  

In 1969, all political parties submitted to the BSPP, Burma Socialist Programme Party.
Ne Win nationalized banks and oil and deprived minorities of opportunities.
Ne Win became U Nu Win, civilian leader of Burma in 1972 and stopped the active role that U Nu defined for Burma internationally
He put military people in power even when they didn’t have experience which triggered “maldistribution of goods and chronic shortages.”  
Resources were located in areas where separatist minorities had control.

The British presence in the South China Sea ended in 1968.  
The United States left Vietnam in 1974 and China went into the Western Paracels.
The U.S. didn’t intervene and Vietnam took the Spratlys.
China wanted to claim the continental shelf In the central part of the South China Sea and needed the Spratlys.
The United States mostly disregarded the Ulama In Iran and bewildered the Iranian people by not supporting their revolution.

Obsidian—
iron, copper and chromium—
isn’t a gas
but it isn’t a crystal;
it’s between the two,
the ordered crystal and the disordered gas.  
They made swords out of obsidian.


Edelweiss

I laid out in my backyard in my bikini.  
I love the feeling of my body in the sun.  
I’d be dark from the end of spring until winter.
The snow froze my bare feet through winter ,
my skin pale.
American towns in 1984,
Free, below glaciers the sunlight melted the snow,
a sea of green and the edelweiss on the edge of the  limestone,
frosted but still strong.    
When the spring warmed the grass,
the grass warmed my feet. 
The whole field looked cold and white from the glacier but in the meadow,
the bright yellow centers of those flowers float free in the center of the white petals.
The bright yellow center of those edelweiss scared the people my parents ran to America from India to get away from.  
On a sidewalk in Queens, New York in 1991, the men stared and yelled comments at me in short shorts and a fitted top in the summer.  
I grabbed my dad’s arm.

























The Bread and Coconut Butter of Aparigraha

Twelve year old flowerhead,
Marigold, yarrow and nettle,
I’d be all emotion
If not for all my work
From the time I was a teenager.
I got depressed a lot.
I related to people I read about
In my weather balloon,
Grasping, ignorant, and desperate,
But couldn’t relate to other twelve year olds.
After school I read Dali’s autobiography,
Young ****** Autosodomized by Her Own Chastity.
Fresh, green nettle with fresh and dried yarrow for purity.
Dead souls enticed to the altar by orange marigolds,
passion and creativity,
Coax sleep and rouse dreams.
Satellites measure indirectly with wave lengths of light.
My weather balloon measures the lower and middle levels of the atmosphere directly,
Fifty thousand feet high,
Metal rod thermometer,
Slide humidity sensor,
Canister for air pressure.

I enjoy rye bread and cold coconut butter in my weather balloon,
But I want Dali, and all the artists and writers.
Rye grows at high altitudes
But papyrus grows in soil and shallow water,
Strips of papyrus pith shucked from their stems.
When an anchor’s weighed, a ship sails,
But when grounded we sail.
Marigolds, yarrow and nettle,
Flowerhead,
I use the marigold for sleep,
The yarrow for endurance and intensity,
toiling for love and truth,
And the nettle for healing.
Strong rye bread needs equally strong flavors.
By the beginning of high school,
I read a lot of Beat literature
And found Buddhism.
I loved what I read
But I didn’t like some things.
I liked attachment.  
I got to the ground.
Mushrooms grow in dry soil.
Attachment to beauty is Buddha activity.
Not being attached to things I don’t find beautiful is Buddha activity.  
I fried mushrooms in a single layer in oil, fleshy.
I roasted mushrooms at high temperatures in the oven, crisp.
I simmered mushrooms in stock with kombu.
Rye bread with cold coconut butter and cremini mushrooms,
raw, soft and firm.  
Life continues, life changes,
Attachments, losses, mourning and suffering,
But change lures growth.
I find stream beds and wet soil.
I lay the strips of papyrus next to each other.
I cross papyrus strips over the first,
Then wet the crossed papyrus strips,
Press and cement them into a sheet.
I hammer it and dry it in the sun,
With no thought of achievement or self,
Flowerhead,
Hands filled with my past,
Head filled with the future,
Dali, artists poets,
Wishes and desires aligned with nature,
Abundance,
Cocoa, caraway, and molasses.

If I ever really like someone,
I’ll be wearing the dress he chooses,
Fresh green nettle and yarrow, the seeds take two years to grow strong,
Lasting love.
Marigolds steer dead souls from the altar to the afterlife,
Antiseptic, healing wounds,
Soothing sore throats and headaches.
Imperturbable, stable flowerhead,
I empty my mind.
When desires are aligned with nature, desire flows.
Papyrus makes paper and cloth.
Papyrus makes sails.
Charcoal from the ash of pulverized papyrus heals wounds.
Without attachment to the fruit of action
There is continuation of life,
Rye bread and melted coconut butter,
The coconut tree in the coconut butter,
The seed comes from the ground out of nothing,
Naturalness.
It has form.
As the seed grows the seed expresses the tree,
The seed expresses the coconut,
The seed expresses the coconut butter.
Rye bread, large open hollows, chambers,
Immersed in melted coconut butter,
Desire for expansion and creation,
No grasping, not desperate.
When the mind is compassion, the mind is boundless.
Every moment,
only that,
Every moment,
a scythe to the papyrus in the stream bed of the past.  

































Sound on Powdery Blue

Potter’s clay, nymph, plum unplumbed, 1993.
Dahlia, ice, powder, musk and rose,
my source of life emerged in darkness, blackness.
Seashell fragments in the sand,
The glass ball of my life cracked inside,
Light reflected off the salt crystal cracks,
Nacre kept those cracks from getting worse.
Young ****** Autosodomized By Her Own Chastity,
Nymph, I didn’t want to give my body,
Torn, *****, ballgown,
To people who wouldn’t understand me,
Piquant.

Outside on the salt flats,
Aphrodite, goddess of beauty, pleasure and fertility and
Asexual Artemis, goddess of animals, and the hunt,
Mistress of nymphs,
Punish with ruthless savagery.

In my bedroom, blue caribou moss covered rocks, pine, and yew trees,
The heartwood writhes as hurricane gales, twisters and whirlwinds
Contort their bark,
Roots strong in the soil.
Orris root dried in the sun, bulbs like wood.
Dahlia runs to baritone soundbath radio waves.
Light has frequencies,
Violet between blue and invisible ultraviolet,
Flame, slate and flint.
Every night is cold.

Torii gates, pain secured as sacred.
An assignation, frost hardy dahlia and a plangent resonant echo.
High frequency sound waves convert to electrical signals,
Breathe from someone I want,
Silt.
Beam, radiate, ensorcel.
I break the bark,
Sap flows and dries,
Resin seals over the tear.
I distill pine,
Resin and oil for turpentine, a solvent.
Quiver, bemired,
I lead sound into my darkness,
Orris butter resin, sweet and warm,
Hot jam drops on snow drops,
Orange ash on smoke,
Balm on lava,
The problem with cotton candy.

Electrical signals give off radiation or light waves,
The narrow frequency range where
The crest of a radio wave and the crest of a light wave overlap,
Infrared.
Glaciers flow, sunlight melts the upper layers of the snow when strong,
A wet snow avalanche,
A torrent, healing.
Brown sugar and whiskey,
Undulant, lavender.
Pine pitch, crystalline, sticky, rich and golden,
And dried pine rosin polishes glass smooth
Like the smell of powdery orris after years.
Softness, flush, worthy/not worthy,
Rich rays thunder,
Intensify my pulse,
Frenzied red,
Violet between blue and invisible ultraviolet.
Babylon—flutter, glow.
Unquenchable cathartic orris.  

















Pink Graphite

Camellias, winter shrubs,
Their shallow roots grow beneath the spongy caribou moss,
Robins egg blue.
After writing a play with my gifted students program in 1991,
I stopped spending all my free time writing short stories,
But the caribou moss was still soft.

In the cold Arctic of that town,
The evergreen protected the camellias from the afternoon sun and storms.
They branded hardy camellias with a brass molded embossing iron;
I had paper and graphite for my pencils.

After my ninth grade honors English teacher asked us to write poems in 1994,
It began raining.
We lived on an overhang.
A vertical rise to the top of the rock.
The rainstorm caused a metamorphic change in the snowpack,
A wet snow avalanche drifted slowly down the moss covered rock,
The snow already destabilized by exposure to the sunlight.

The avalanche formed lakes,
rock basins washed away with rainwater and melted snow,
Streams dammed by the rocks.  
My pencils washed away in the avalanche,
My clothes heavy and cold.
I wove one side of each warp fiber through the eye of the needle and one side through each slot,
Salves, ointments, serums and tinctures.
I was mining for graphite.
They were mining me,
The only winch, the sound through the water.

A steep staircase to the red Torii gates,
I broke the chains with bells for vespers
And chimes for schisms,
And wove the weft across at right angles to the warp.  

On a rocky ledge at the end of winter,
The pink moon, bitters and body butter,
They tried to get  me to want absinthe,
Wormwood for bitterness and regret.
Heat and pressure formed carbon for flakes of graphite.
Heat and pressure,
I made bitters,
Brandy, grapefruit, chocolate, mandarin rind, tamarind and sugar.
I grounded my feet in the pink moss,
paper dried in one hand,
and graphite for my pencils in the other.  



































Flakes

I don’t let people that put me down be part of my life.  
Gardens and trees,
My shadow sunk in the grass in my yard
As I ate bread, turmeric and lemon.
Carbon crystallizes into graphite flakes.
I write to see well,
Graphite on paper.  
A shadow on rock tiles with a shield, a diamond and a bell
Had me ***** to humiliate me.
Though I don’t let people that put me down near me,
A lot of people putting me down seemed like they were following me,
A platform to jump from
While she had her temple.  

There was a pink door to the platform.
I ate bread with caramelized crusts and
Drank turmeric lemonade
Before I opened that door,
Jumped and
Descended into blankets and feathers.
I found matches and rosin
For turpentine to clean,
Dried plums and licorice.  

In the temple,
In diamonds, leather, wool and silk,
She had her shield and bells,
Drugs and technology,
Thermovision 210 and Minox,
And an offering box where people believed
That if their coins went in
Their wishes would come true.

Hollyhock and smudging charcoal for work,  
Belled,
I ground grain in the mill for the bread I baked for breakfast.
The bells are now communal bells
With a watchtower and a prison,
Her shield, a blowtorch and flux,
Her ex rays, my makeshift records
Because Stalin didn’t like people dancing,
He liked them divebombing.
Impurities in the carbon prevent diamonds from forming,
Measured,
The most hard, the most expensive,
But graphite’s soft delocalized electrons move.  






































OCEAN BED

The loneliness of going to sleep by myself.  
I want a bed that’s high off the ground,
a mattress, an ocean.
I want a crush and that  person in my bed.  
Only that,
a crush in my bed,
an ocean in my bed.  
Just love.  
But I sleep with my thumbs sealed.  
I sleep with my hands, palms up.  
I sleep with my hands at my heart.  
They sear my compassion with their noise.  
They hold their iron over their fire and try to carve their noise into my love,
scored by the violence of voices, dark and lurid,  
but not burned.  
I want a man in my bed.  
When I wake up in an earthquake
I want to be held through the aftershocks.  
I like men,
the waves come in and go out
but the ocean was part of my every day.  
I don’t mind being fetishized in the ocean.  
I ran by the ocean every morning.  
I surfed in the ocean.  
I should’ve gone into the ocean that afternoon at Trestles,
holding my water jugs, kneeling at the edge.  














Morning

I want to fall asleep in the warm arms of a fireman.  
I want to wake up to the smell of coffee in my kitchen.  

Morning—the molten lava in the outer core of the earth embeds the iron from the inner core into the earth’s magnetic field.  
The magnetic field flips.  
The sun, so strong, where it gets through the trees it burns everything but the pine.  
The winds change direction.  
Storms cast lightening and rain.  
Iron conducts solar flares and the heavy wind.  
In that pine forest, I shudder every time I see a speck of light for fear of neon and fluorescents.  The eucalyptus cleanses congestion.  
And Kerouac’s stream ululates, crystal bowl sound baths.  
I follow the sound to the water.  
The stream ends at a bluff with a thin rocky beach below.  
The green water turns black not far from the shore.  
Before diving into the ocean, I eat globe mallow from the trees, stems and leaves, the viscous flesh, red, soft and nutty.  
I distill the pine from one of the tree’s bark and smudge the charcoal over my skin.  

Death, the palo santo’s lit, cleansing negative energy.  
It’s been so long since I’ve smelled a man, woodsmoke, citrus and tobacco.  
Jasmine, plum, lime and tuberose oil on the base of my neck comforts.  
Parabolic chambers heal, sound waves through water travel four times faster.  
The sound of the open sea recalibrates.  
I dissolve into the midnight blue of the ocean.  

I want to fall asleep in the warm arms of a fireman.  
I want to wake up to the smell of coffee in my kitchen.  
I want hot water with coconut oil when I get up.  
We’d lay out on the lawn, surrounded by high trees that block the wind.  
Embers flying through the air won’t land in my yard, on my grass, or near my trees.  





Blue Paper

Haze scatters blue light on a planet.  
Frought women, livid, made into peonies by Aphrodites that caught their men flirting and blamed the women, flushed red.
and blamed the women, flushed red.
Frought women, livid, chrysanthemums, dimmed until the end of the season, exchanged and retained like property.  
Blue women enter along the sides of her red Torii gates, belayed, branded and belled, a plangent sound.  
By candles, colored lights and dried flowers she’s sitting inside on a concrete floor, punctures and ruin burnished with paper, making burnt lime from lime mortar.  
Glass ***** on the ceiling, she moves the beads of a Palestinian glass bead bracelet she holds in her hands.  
She bends light to make shadows against  thin wooden slats curbed along the wall, and straight across the ceiling.
A metier, she makes tinctures, juniper berries and cotton *****.
Loamy soil in the center of the room,
A hawthorn tree stands alone,
A gateway for fairies.
large stones at the base protecting,
It’s branches a barrier.  
It’s leaves and shoots make bread and cheese.
It’s berries, red skin and yellow flesh, make jam.
Green bamboo stakes for the peonies when they whither from the weight of their petals.
And lime in the soil.  
She adds wood chips to the burnt lime in the kiln,
Unrolled paper, spools, and wire hanging.
Wood prayer beads connect her to the earth,
The tassels on the end of the beads connect her to spirit, to higher truth.
Minerals, marine mud and warm basins of seawater on a flower covered desk.  
She adds slaked lime to the burnt lime and wood chips.  
The lime converts to paper,
Trauma victims speak,
Light through butterfly wings.  
She’s plumeria with curved petals, thick, holding water
This is what I have written of my book.  I’ll be changing where the poems with the historical research go.  There are four more of those and nine of the other poems.
judy smith Jun 2015
To beat the blues, declutter the mind and trim that waistline... there are far more reasons to stay hydrated than to quench the thirst. Here's how to do it...

Hydration is central to the most basic physiological functions of the body such as regulating BP and body temperature, blood circulation and digestion. But having enough water is one thing and keeping the body well hydrated another. Hydration comes not just from sipping water but from a diet high on water. One needs to have a variety of fruits and vegetables that have a naturally high water content to replenish the electrolytes in scorching summer.

EAT YOUR WATER

"The primary way of hydration is drinking plenty of clean water ******, but about 20 per cent of our intake comes from foods, especially fruits, vegetables, drinks and broths. Hydrating food not only corrects the water balance but also replaces essential salts and minerals," adds Manjari Chandra, therapeutic nutritionist. Aqua foods provide volume and weight but not calories. Grapefruit, for example, is about 90 per cent water and half a grapefruit has just 37 calories. High water greens and fruits contain essential vitamins and minerals, bioflavonoids (compounds believed to prevent heart disease) and antioxidants that slow down the aging process. They are also high in fibre, which keeps you feeling full for longer and helps the digestive system run efficiently. They can provide al most all vitamins and minerals and correct nutrient deficiencies.

WEIGHT WATCHERS

If you thought the list of hydrating foods ends with the usual suspects like cucumbers, watermelons and tomatoes, you are wrong. Some offbeat natural hydrators include leeks, spinach, peppers, carrots and celery. In fact, celery comprises mostly water... qualifying as a great snacking option. It can also curb sweet tooth cravings, which will help you stay slim and keep away from acidic sweets. "Eggplants are a fabulous weight loss kitchen staple. This versatile ingredient has low calories and is rich in fibre that boosts satiety. Grape fruit has been hailed as a weightloss superfood globally for its cardio protective, antioxidant and appetite-sup pressing qualities. This high fibre, juicy fruit has the ability to lower blood sugar levels and control a voracious appetite," says Jia Singh, travel, food and wellness writer.

MOOD AND MIND

People usually don't consider water as a mood enhancer. However, studies have proved otherwise. Even mild dehydration can alter a person's mood, energy levels, and ability to think clearly, according to two studies by the University of Connecticut's Human Performance Laboratory. Mild dehydration is defined as an approximately 1.5 per cent loss in normal water volume in the body. It is important to stay properly hydrated at all times, not just during exercise, extreme heat, or exertion. This is because water gives the brain the electrical energy for all t, its functions, including r thought and memory processes. When your brain is functioning on a full reserve of water, you will be able to think faster, be more focused, and experience clarity and creativity.

MUSCLE POWER

We all know the importance of exercising, getting enough protein, calories and rest in order to build muscles.But water consumption is as important for muscle wellness and lubrication of joints. Water composes 75 per cent of our muscle tissue! So, if your body's water content drops by as little as 2 per cent, you will feel fatigued. If it drops by 10 per cent, you may experience health problems, such as arthritis and back pain. When you're well hydrated, water provides nutrients to the muscles and removes waste so that you perform better.

TOP SUMMER HYDRATORS

Strawberries: They rank highest in water content in comparison to all other berries. Berries are powerhouses of antioxidants that are cardio protective, good for your eyes, skin and nails and even help prevent inflammation and chronic illnesses.

Carrots: They are almost 90 per cent water, are rich sources of vitamin A and C and have tons of betacarotene that keep cancer at bay.

Zucchini: Zucchini is a popular summer squash made of 95% water. It is a good source of dietary fibre, vitamin A, C and K, folate, magnesium. It is best to use it fresh and raw in salads because cooking leads to loss of water.

Bell Peppers: Sweet bell peppers are amongst the veg gies with the highest water content. They are also a great source of vitamin C.

Iceberg lettuce: Health experts often rec ommend substituting it with darker greens like spinach or romaine lettuce for higher amounts of fibre and nutrients such as folate and vitamin K. It's a different story, however, when it comes to water content. Crispy ice berg has the highest amount of water amongst the lettuce family.

Spinach: It may not be as hydrating as iceberg lettuce, but spinach is usually a bet ter bet overall. The leafy vegetable is rich in lutein, potassium, fibre, and brain-boosting folate.Read more here:www.marieaustralia.com/bridesmaid-dresses | www.marieaustralia.com/short-formal-dresses
If poisonous minerals, and if that tree
Whose fruit threw death on else immortal us,
If lecherous goats, if serpents envious
Cannot be ****'d, alas, why should I be?
Why should intent or reason, born in me,
Make sins, else equal, in me more heinous?
And mercy being easy, and glorious
To God, in his stern wrath why threatens he?
But who am I, that dare dispute with thee,
O God? Oh, of thine only worthy blood
And my tears, make a heavenly Lethean flood,
And drown in it my sins' black memory.
That thou remember them, some claim as debt;
I think it mercy, if thou wilt forget.
If poisonous minerals, and if that tree
Whose fruit threw death on else immortal us,
If lecherous goats, if serpents envious
Cannot be ******, alas, why should I be?
Why should intent or reason, born in me,
Make sins, else equal, in me more heinous?
And Mercy being easy, and glorious
To God; in his stern wrath, why threatens he?
But who am I, that dare dispute with thee
O God? Oh! of thine only worthy blood,
And my tears, make a heavenly Lethean flood,
And drown in it my sin’s black memory;
That thou remember them, some claim as debt,
I think it mercy, if thou wilt forget.
Sylvia Plath  Jun 2009
Last Words
I do not want a plain box, I want a sarcophagus
With tigery stripes, and a face on it
Round as the moon, to stare up.
I want to be looking at them when they come
Picking among the dumb minerals, the roots.
I see them already -- the pale, star-distance faces.
Now they are nothing, they are not even babies.
I imagine them without fathers or mothers, like the first gods.
They will wonder if I was important.
I should sugar and preserve my days like fruit!
My mirror is clouding over --
A few more breaths, and it will reflect nothing at all.
The flowers and the faces whiten to a sheet.

I do not trust the spirit. It escapes like steam
In dreams, through mouth-hole or eye-hole. I can't stop it.
One day it won't come back. Things aren't like that.
They stay, their little particular lusters
Warmed by much handling. They almost purr.
When the soles of my feet grow cold,
The blue eye of my tortoise will comfort me.
Let me have my copper cooking pots, let my rouge pots
Bloom about me like night flowers, with a good smell.
They will roll me up in bandages, they will store my heart
Under my feet in a neat parcel.
I shall hardly know myself. It will be dark,
And the shine of these small things sweeter than the face of Ishtar.
Karijinbba Apr 2020
Not a poem,;

A Repost:
Stay healthy beloved readers. I send you all my healing love:
~~~~~~~~~~~~~
Use apple cider vinegar or any vinagar asap even if you feel no tickle add sea salt gargle gargle gargle every hour if possible before and after eating! Or blend garlic and add vinagar gargle it!
men please do it! Go bathroom kitchen sink and look up at the ceilling open mouth wide gargle deep it shall burn a bit spit it out  do it sgain many times until it hurts no more.
Acid gets virus hiding in throat to come out and avoid getting the bicho nano bug into your lungs!?

A healthy immune system begins in the gut with a healthy balance of beneficial bacteria.

For far too many Americans, Candida overgrowth compromises the immune system, as it is constantly fighting the battle to keep Candida in control
If you do become ill, DO NOT feed the virus or the Candida with sugar. Yes, you need to drink a lot of fluids, but don’t drink sodas and sugary juices at this time. Cranberry unsweetened read lable cocktail has sugar get unsweetened one or grandberries fresh into blender or lemonade with stevia is a good choice. Try it warm or cold.

Gargle. Gargle. Gargle. Gargling lowers the viral load, leaving your throat body with fewer invaders to replicate.

So sip on this Mother Earth Organic Root Cider warm. Cold’s and flu often start in the throat or the nasal cavities.
At the first sign of a sore throat or sinus infection, sip on the root cider! If you don’t have it, use apple cider vinegar
Also flush your nose deep each side lean over sink to right and left sides flush nose for God's sakes alternate sea salt baking soda or use vinagar to nose too!? Rubb garlic on your nails eye bows.

Also, remember that a fever is one of nature’s means to fight infection.
Of course, you don’t want it to get too high (higher than 102) and drink plenty of fluids to prevent dehydration.
Filtered apple juice has boron brings down fever fast 4 to 6 onz every hour or if too sweet delute it half water half juice!
Vitamin A, vitamin D, vitamin E, and vitamin C are all vital nutrients for the immune system.
If you have any lip mouth sores you need to ballance minerals too much vitamin requires minerals fulvic humic

If you take high doses of vitamin C to fight a virus, remember that you should not abruptly stop taking vitamin C.
You should titrate down.
Vitamin C is needed by the immune system to make interferon, which the immune system produces to protect healthy cells from viral invasion.!!!

Zinc has been proven to be effective against the common cold and to be effective as a topical treatment for ****** sores.
ZINC It is believed to be effective due to preventing replication of the virus.
The immune system needs selenium to work properly and to build up the white blood cell count.
Berberine is an alkaloid compound found in several different plants, including European barberry, goldenseal, goldthread, Oregon grape, Phellodendron, and Coptis chinensis.

It has antibacterial, anti-inflammatory, antiviral, anti-parasitic, and immune-enhancing properties.
It’s been proven effective against a vast array of bacteria, protozoa, and fungi.
It can be used topically on cuts and other wounds, and it’s perhaps most commonly used to treat gastrointestinal issues.
Probiotics are always helpful in maintaining gut health, especially when the body is under a viral attack that involves the digestive system.
Probiotic foods and drinks without added sugar can help maintain a healthy balance of bacteria.

Garlic is anti-viral, anti-fungal, and antibacterial.
You can take garlic in a tonic or if you can handle it, chew raw garlic.
It not only will help fight the virus, it will help **** any secondary infections trying to take root.

Echinacea not only supports the immune system, it also has been proven to reduce the severity and duration of viral infections.

Colloidal silver is believed to interfere with the enzymes that allow viruses (bacteria and fungi as well) to utilize oxygen
A double-blind trail showed elderberry extract’s ability to reduce symptoms of influenza and speed recovery.

It also showed elderberry’s ability to enhance immune response with higher levels of antibodies in the blood.
It is believed to inhibit a virus’s ability to penetrate healthy cells and protect cells with powerful antioxidant S. Elderberry has also been shown to inhibit replication in four strains of ****** viruses and reduce infectivity of *** strains.

The flavonoids in green tea are believed to fight viral infections by preventing the virus from entering host cells and by inhibiting replication.

Though double-blind clinical trials are needed, olive leaf extract has been shown to inhibit replication of viruses. In one study, 115 of 119 patients had a full and rapid recovery from respiratory tract infections while 120 of 172 had a full and rapid recovery from viral skin infections such as ******.

Pau d’arco has been used in indigenous medicine for generations. One of its compounds, lapachol, has proven effective against various viruses, including influenza, ****** simplex types I and II and poliovirus. It is believed to inhibit replication.

Studies have shown that glycyrrhizin, a compound found in licorice root was more effective in fighting samples of coronavirus from SARS patients than four antiviral drugs. It reduces viral replication, cell absorption, and the virus’s ability to penetrate cells. It is also being used to treat ***.

St. John’s Wort has been proven effective against influenza, ****** simplex, and ***.

If you’re prone to viral infections or are dealing with a chronic infection like ***, as mentioned above, the first step is to get your gut in shape. This is absolutely imperative. The best article to do that with is Best Supplements To **** Candida and Everything Else You Ever Wanted To Know About Fungal Infections & Gut Health. Everyone who is chronically ill has an abundance of Candida. Yes, everyone.

Provided your gut is healthy, or if you just feel the need to skip that part, here are the supplements to take in order to make sure your immune system is able to fight off viruses:

While there are most supplements listed above, the combination of these listed here is more than enough to balance out the body and ward off viral infection.
~~~~~~~
A Repost By Karijinbba.
love kindnes helping one another
call neighbors help or ask for help...ask.
Garrett Johnson Jul 2019
Scouting Minerals with some pirates.

A while ago- Stopped and thought, drank some tea.
A little while ago- Watched American ******, read Fear and loathing in Las Vegas while watching the movie Fear and Loathing in Las Vegas while on Lsd.
Some time ago- slept in, Slept with someone, listened to "Endless, Nameless" on repeat for four straight hours.
Not too long ago- HaD a DrEaM tHaT i CaN't ReMeMbEr, had an acoustic nightmare, melted the atmosphere of my brain with *****, and had a cancer attack.
A light year ago- Watched Live Leak while eating smores, more and more, more or less, she was *******, which was cool and all but I got a little scared.
A minute ago- typed the last line which isn't this line but is supposed to be, I guess.


Garrett Johnson.
note: Jerry Garcia has nothing to do with this. I just like him and the Grateful Dead
Brooklyn Brooks Feb 2015
Together we are alone
the wishers utter was always unheard

the Art of my consort is like ash in the wind 
this purified drift of the eternal fire burning for all eternity

Timid little shell as fragile as the pearl inside
Impurities imparted and manifested into a gem

Let me see the diamond 
the diamond in your mind
I ve been mining with a keen intent
to break down the barriers only to be surrounded by the remains

Im intrigued by lustered reflections of light in these rays of waves in this passing haze of the delicacy protected by your shell

Pandoras box and eves delight
only gives me a peek of that iridescent insight
Such an elusive emblem of the coveted representative Aphrodite

Awakened by impending doom
To
Cross the threshold of a Careless bloom
you turn to me to turn away
that I see
the Diamond is your mental mineral.
we must first be secure with ourselves to relate properly to each other.
we are all so fragile yet so enlightened when our greatest weakness becomes our greatest strength.
Ron Gavalik Aug 2017
Sitting in traditional wooden pews
back in the mid-2000s,
a guest priest from the heart of the Congo
delivered a homily in broken English
about how his country had been torn to shreds
by warlords who control that region's
vast and valuable mineral deposits.

As the priest spoke in gentle passion,
a sea of sympathetic white faces listened
to him describe the rapes and murders,
the poverty and oppression.
One middle-aged woman in a yellow dress near the front
quietly sobbed at the reminder of true suffering,
a torture greater than mere death.

Out of a sense of courtesy
or possible humble generosity,
the priest did not disclose the minerals
that had brought on such gluttonous violence
were the very elements that make our electronics
flash and glow as perpetual escapes.

Instead, the priest requested
we pray with him
for future mystical solutions
to immediate physical problems.

As we filed out of the church
the older woman who'd wept
discussed driving to the local mall.
Apparently, there'd been a sale on mobile phones.
The crisp spring breeze had dried our tears,
and the power of the almighty dollar
wiped away our curiosity
and our short-term memories.
A memory I had today.
SøułSurvivør Sep 2015
---

I've done some research
On cancer's cause
Western medicine, Dr Oz.

They don't have answers, I'm afraid.
And the cure is in what GOD made.

Cancer's vector? A simple virus.
A parasite and a fungus.

Candida overgrowth.
Radiation. Stress.
We all face this in the West.

So are there answers? Well. Let's see.
Tell me if you don't agree.

Sodas should go down the drain
They have sugar or aspertame.

Sugar feeds cancer. Cut it out!
I KNOW that this will make you pout
But you can find nuts a tasty treat
Find some that you like to eat!

Say NO to coffee. All caffeine.
Eat kale and other leafy greens.

If you want nutrition saved
Cut the cord on your microwave!
They watered plants
with water nuked
They died. Nutrition down the tubes.
So no TV dinners. Processed foods.

No fruits or veggies grown GMOs.
WHEAT is bad! And on it goes.

So it may cost a little more?
Shop your local health food store!

What does it matter?
What's cancer's cost?
And your life will not be lost!

If you tire of reading this
There may be important
things you miss... READ ON!

NATURAL REMEDIES FOR CANCER

Blackstrap molasses. 1 tablespoon
Baking soda. 1 teaspoon
Mix with a glass of water and drink.
(Baking soda should be found at
a health food store)
Blackstrap molasses can also be used
topically for skin cancer.

Tincture of the husk of the
Black walnut nut. 2 drops
Tincture of clove. 2 drops
Tincture of wormwood. 2 drops
Mix in a glass of water and drink. Add lemon and honey.
It'll taste better.

IMPORTANT!
DO NOT USE TAP
OR BOTTLED WATER!
Get distilled water and add
Minerals in liquid form.
Your health food store will have this.

There are many herbs and spices
Which help.
There's iodine in common kelp.
Turmeric
Cucumin
etc.

VERY POWERFUL
Soursop tea. Green tea sans caffeine
Fresh vegetables of the rainbow...
Colors are viamins!

Vitamin supplements
Especially B-17

If you can't find these in your
Health food store ask them to order.
Or go on Amazon and order.
I spent a lot of time researching this.
If you have any questions please contact me via the site message system.

I know that there are some who
Can use this information.

There is a Talkshoe program that
Discusses natural remedies.
724 444 7444
Wednesday 9pm eastern time
43503#  1#
Host: BadBaby
Patrick Kennon Oct 2010
The pen shakes in my hand; to write these words
Sleep all day, sleep all night, doesn't matter
Haven't missed much, an empty conversation
Exchanged under this leaking roof in whispers
Slumping on the porch, watching it all drip down
Pinging off of empty brown bottles in the grass
Keeping time by your breathing, the rain pours down
As I hold your hand in mine, side by side
Puddles overflow, spilling their cloudy contents
Only to fill another puddle
Aj  Jun 2012
Zen of Mud
Aj Jun 2012
...plain, white light of conscious sight

carved with the black of depictions,

stretched imaginations, dance of

curves and shapes, the inner vision

needs a pair of shades, color it

with flames of passion, free flow

of feeling, breeze of dreams

whistling through the meadows

of vibrant forms

...from the dust

this thought was born, to the

dust, the vision fades, in the dust

are the sparks, minerals, elements

of life, fertile fields, sow the seeds


...from the groves, the forms are

reborn, then the critters and grubs

swarm in, eating the scraps, *******

new life into the soil, new sparks

and minerals, eggs and chances,

rhythms for the new generations,

vibrant once more, a matter of

potent renditions, the breath fueling

the black depictions, white light geyser,

grey clouds, tarnished ores,

dirt and dust, all colored with the minerals

of light

...and in that light is solar life,

lunar reflections, Earthly fullfillment of

'son'shine, mother's milk, and dad's

beer brewing in the astro's firmament.

Dancing all through again and again of

swirvy curls, recollection of scattered pearls,

casted and then returned.
I may add more to this, ran out of Zen :j

— The End —