My daughter, my love
hopelessly unrequited
Keep soaring, be kind

It arrives,
Unnoticed, unannounced.

Quiet,
At first.

Slow,
Seeping, dripping.

I put it down to a few stressful weeks.
I carry on.

It unpacks,
Worries, anxieties.

Gently,
For now,

Tiptoes,
Whispers, creaks.

‘It will leave soon’ I think ‘It always does.’
I keep going.

It settles in,
Getting comfortable.

Getting louder,
And louder.

Banging thoughts,
Insomnia.

‘Please don’t be happening again’.
I shuffle along my daily routine.

Claws in,
Insidious.

Screaming,
24/7.

Shame, worthlessness,
Hurt.

‘Please go away’.
I’m barely coping.

Growing roots,
Into my brain and heart.

Blossoming pain,
With every beat.

Emptiness, loneliness,
Abandonment.

Silence, Stillness,
‘I can’t move, I can’t cope.’

Like an old friend inviting you to come inside.
Familiar. Comforting.
It will grasp you in its arms and hold you close;
And when you're ready to leave, it wont let you go.
You will beg and plead to be happy,
and it will put up a fight.
It will make you think that the only way to escape it is to take your own life.
If you are lucky, you can break free;
and it will sit and watch you from afar.
Calling your name.
Welcoming you back into it's arms.
It will intrude your thoughts.
Make you think you are worthless.
That you're better off dead.
Just keep telling yourself that it's all in your head.
Keep moving. You will get far.
Depression is not who you are.

Someday you’ll love you.
From the sparkle in your eye,
To the pitch of your laugh,
Even the color of your hair.

You will love every part,
From every wrinkle,
To every crinkle,
Every part of you.

But they will try to tear you down,
To make you frown,
To make you think you’re not worth it.

But darling you listen to me.

From the way you walk,
To the way you talk,
You will be mocked,
But don’t you listen.

From your weight,
To your height,
You are all wonderful to me.

Maybe one day you’ll see,
The beauty I see.
The way you were made,
So beautifully.

But until then,
Do not forget,
On how true beauty,
Comes from within.