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NitaAnn Sep 2014
I think part of my problem is that I've been feeling like the issues I face are too much, too abnormal, especially for people I'm close to.

Then I feel like I'm too abnormal.
Too disgusting.
Too shamed.

I try to remind myself that of course I'm not normal
what I have been through is terribly abnormal.
But that doesn't mean that I myself am
terrible or horrible or ***** or unlovable or gross.

It just means I have to deal with things most people don't.

I am strong.
Even when I need help and support.
NitaAnn Sep 2014
I cannot seem to escape the pain
every turn brings more pain
every thought brings more pain
there is no hiding from it
I am scared
I am hurting

I am so afraid
the pain builds as the hours pass
it makes me struggle to breath
it makes me struggle to think

I am so tired
I do not want to fight anymore
I am just gonna close my eyes
slowly stop thinking
slowly stop breathing
no more pain

no more pain

no
more
pain

no
more
Nita
sorry so sorry
tried to fight
battle lost
NitaAnn Sep 2014
Why do I continue to try to fight a losing battle?

DT told me that he won’t ‘abandon’ me…he said that continuing therapy is my decision …but I often think that I’m way too demanding and unfair and I should ‘abandon’ him – so he can finally have relief from the border. He really is a nice caring person – I truly believe that – and he doesn’t deserve all the horrible **** I project onto him. He doesn’t. I do believe that he ******* up with the whole email/trust thing – but we all ***** up, right? Still, even with that, I’m like a walking time bomb and I have land mines hidden all over the place and he walks carefully because he never knows when he’s going to step on one.

I’m just so tired and frustrated. I feel like I’m in quicksand. My body aches so bad…my head always hurts, I constantly vacillate between sad/lonely girl, 5 year old, PAG…CONSTANTLY! I feel like I’m walking through a haunted house…I can turn a corner and something horrible can be there that will send me reeling – and then I’m terrified, curled up in a corner, wrapped in a blanket, trying to hide. And I can’t stop it. I can’t just throw it in a box and shut the lid. IT DOES NOT WORK THAT WAY! I can’t ‘ignore’ my body when it hurts, I can’t ignore the voices, I can’t stop “feeling”…IT DOES NOT WORK THAT WAY!

But DT doesn’t deserve it…no one does. I am way more trouble than I’m worth. It’s taking too long. I’m so tired and such a burden to everyone. Nothing works – there’s no “self-soothing” machine anywhere hidden away behind my heart, or deep inside my ****** up brain.
This whole process ***** BIG TIME! AND I’M TIRED AND I DON’T WANT TO DO IT ANYMORE! And I am such a selfish unfair ***** to DT. He doesn’t deserve my ‘wrath’. But I still get so angry at him and I CAN’T DO IT!

I only see one way out of this. And I know that DT needs the ‘relief’ just as much as I do. The whiny 5 year old will continue to ‘demand’ DT’s help and comfort…and DT doesn’t have the time, or desire, to deal with her anymore. I don’t blame him, truly, 5 year old is unbearable. But the fact remains that there is only 1 way to get her to shut up…only 1 way to provide relief and peace to DT and to me.
NitaAnn Aug 2014
I deal with fear nearly every single moment that I'm awake.
My past has left me a very fearful present.

I am also afraid and that feels very different.
  To me, being afraid is the current not directly tied to my past.  

Just a side effect.

Afraid of being fragile.
  Afraid of being pitied.
  Afraid of being angry.
  Afraid of being mean.
  Afraid of failing in school.
  Afraid of being abandoned.
Afraid of my husband leaving.
  Afraid of losing everything because I can never grip it tight enough.


I try to wrap my arms around Afraid
because I cannot hold it all in my hands.
  But then a tremor wiggles through my hand.
  And then it works its way up my arm.
  My shoulder shudders.
  My head twitches.
  The other shoulders rolls as my other hand is paralyzed.
  I am limp and worthless to contain Afraid.

Afraid tells me that I'm doing this all wrong.
  That I'm not healing right.
  Good enough.
  Fast enough.  

I am afraid of Afraid.
NitaAnn Aug 2014
Dear Tears,

How very sorry I am for what you have lived with.  You and I have not spent much time together.  I avoid you because I despise crying.  You avoid me because we are not supposed to cry.

So other than objectives, we have not known much about one another.  Sure, I've squeezed out a few tears here and there; but a sob?  Not really.  And those times that I have needed to cry, you stood by and fought a deluge at much cost to yourself.

Over the past few days I have cried.  And when I say cry, I mean real and bitter tears.  Tears stockpiled over years of pain.  Tears we both did not believe to exist.  As this happened I watched you through my blurry eyes, shaking in a corner.  You were waiting for him and he did not come.  We were both surprised.

No one hit us until we stopped crying.  No one ****** us until there were no more tears to cry.  Not once was the blood running faster than the tears.  In fact, there was no blood at all.  

Each tear, it did hurt.  Like crying razor blades.  But it was a healing kind of hurt.  To borrow a thought... it hurts a lot less to rip a band-aid off quickly than slowly.  Or not at all.  So I sit in my car and cry while I peel the neglected, crusty bandages of abuse away.  I do this while I worry about keeping you safe.  It's a role reversal of sorts.

Watching you with intent, I see that you are small.  You are a skinny  girl who is young, about five.  And now I am not seeing you through the haze of my own pain.   Without the need to dodge his fists, I see that you have glasses and black hair.  Your glasses are broken and behind the cracks you have no eyes.  No eyes that cry no tears.

No wonder.  

I can cry your tears now.  And it's OK if you never shed one of your own; that is not your job.   It's mine now and you know, tears are not that bad.

And neither are you.  So go and rest.
NitaAnn Aug 2014
I take it all back.  
The part about not being bad.  
The part about not being *****.  
The part about them being bad.

It's all me.

I wanted to believe that I'm none of the horrible things
they said I was but the actions do not lie.
I can normally write about what hurts
but I'm too ashamed to even do that.  
When it appears in black and white it is real and ripe to be judged.

If I lock it in my head then it happened to the others.
Not me.

I used to believe that anger was the worst emotion.
I was wrong about that too.  

It's shame.  
And it makes you feel less than human.

**SHAME
NitaAnn Aug 2014
I am different.  I always have been.

A little girl is crying in the corner.  Her tears are on the inside.
Long, tired streaks down the ***** windows of her soul.
Her soul is old.
Her soul is different.

Shame.  Her t-shirt is never quite enough.
  It stretches over her knees just short to cover her shame.
  Exposed.  Her shame; it burns.
Her shame is different.  

Her hair.  Long and twisted; a curtain to hide the pain behind.
  His scent lingers as it curls her hair into knots of hate.
  Her hair; it would be beautiful.
Instead her hair is different.

A little girl.  She is still to let the corner hug her.
  A plaster embrace will have to do.
  A wall that hugs; it's not so bad.
  This corner is safe.
Her hug is different.

A grown up girl stands in another corner.
Afraid to touch the pain across the room.
  The tears are gone.  Clothes are hers.
  Her hair is the same.
  That different corner still remains.

Go to her.

Clean her up.

Dress her shame.

Give her human comfort.

Any other girl.  But this one is different.  

She is me.  And I am different.

Undeserving.  And indifferent.
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