Diagnosis: Anorexia Nervosa
Status: Recovered.
So my point in writing... am I doing this for myself? Maybe... or to inspire others? Maybe...
Or to simply just show and say, that I am through this. Through what? Through all that growth that you encounter when you truly engage yourself in recovery.
This does not mean I will not grow further, learn more. Develop and engage. It doesn’t mean I have been able to shut the door once and for all on my mental health struggles (I was trying to be as politically correct towards myself using that term).
It means, I trust, I believe, and not naively, that I have done the hard work.
I have stepped outside of the mirror.
I no longer believe I can only live half way, a half life, between sickness and wellness.
It means, I know, I will never, get sick again.
Many may laugh, or shake their heads at that. And yet, what I am writing here is filled with so much faith and trust, that I can be sure of myself. Even if no one else in the world believes it, I do. And I know it, because I have made a choice.
There were some backwards and forwards, to relapses and re-growths, but each and every fall, I chose to learn. I chose to take to therapy. I chose.
I choose life. And so that means, the commitment to life, to myself, that I will always take the route that leads to more life, or to more hope...
And so getting well. What happened there? Well, after years of self abuse, of anger turned inwards, after trying to destroy myself in every single way possible... I wondered, inquisitively, what would happen if I used all I had learnt in hospital, all the positive energy directed at me, the words my therapist would say to me... I wondered, what if?
That if, turned out to be the most amazing curiosity. It is why I am safe, well, “recovered.” I don’t use the term recovered lightly. I recognise that my whole life will mean being mindful, it will mean self awareness, it will mean vulnerability. But what I am certain of, is that each year that passes, I grow and gain strength in ways I never realised I could.
I use “recovered” because I don’t believe I am “in recovery.” I have done the recovery. I have done the putting food in my mouth, consulting a nutritionist, the ridiculous amount of weight gain that allowed me to be healthy. I am done with the depression, the endless anxiety, the self harm.
I say “recovered” because as Marya Hornbacher writes: “I mean flat-out eat-normally stay-healthy get-comfortable-with-your-body-and-actually-like-it recovery.”
Few believe it exists. In fact, I was told my numerous doctors I would never recover. I would always be chronic. Sick. In need of hospital.
It exists. I know that. Because it exists for me.
Recovering has meant finding a voice, and using it. It means putting food in my mouth, it means seeing friends, engaging in life, seeking out healthy ways of coping when I feel overwhelmed, scared, anxious...
I live.
© Sia Jane
I wrote this 4 years ago, for EDAW (Eating Disorder Awareness Week) It is heavily edited, in that I have chopped two pieces which felt the most important from the rest of the story. Other than that it remains untouched. I hope this can help carry us into February and continue to raise awareness.