Rationally, I know everything's fine
Rationally, I know it won't happen again
Rationally, the memories should make it easier for me to handle now,
Rationally, I should feel better.
Irrationally, I find myself screaming
Irrationally, I find myself crying
Irrationally, I feel worse now than I did when the world was falling in,
Irrationally*, I feel alone.
This helped Chris understand a little bit