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Dear agonised thing,
Older yet still young,
Thank you for being yourself,
For trying your best,
For being worn down and feeling broken,
Even if we don’t know the use
At least we both got through.

You think you’ve given up
Oh so many times
Just walking through disasters,
Proceeding until it’s done,
It’s over now,
You’re okay,
I promise.

I know you’re weary
Of all the next contretemps,
I know you don’t want to
Spare a thought on it
I’ll say this to you instead:
That it’s safe now,
And you can be safe here and
We’ll hold onto each other,
Because you are my safety
And at the end of the day
All we really have here
Is ourself.
Bleakness, Lies
How would you know?
I could write whatever
But would you expect it to grow
Deep inside my heart,
And into my soul

Are all poems truthful,
Or as deceptive as the promise of snow
in England,
Is it occasionally true, or occasionally false?
Would anyone care if it was anything at all?

Perhaps any falsities in these creative mysteries
Are truths just hidden too deep to get to.
Sometimes the truth is bleak
And sometimes poems are made-up things with intentions to make you feel or think.
I feel as if I am trapped in this box,
Where everyone else has put me
But I know I don’t belong.

Suffocated - they make me feel it,
I can’t stand existing inside this bubble:
The walls are thick, there’s no way out,
It’s the home of the unfound,
Where they put people like me who they can’t make sense of,
Patients they can’t diagnose unless it’s with the term “functional.”
I know there are others,
But I feel so alone,
Isolated from being understood
By the only people who are able to help me.

They won’t help me,
I try to fight back, I try to scream
Either no one hears me, or they take it as a mark of insanity.

It’s hard to speak up,
When you know the process all too well,
You walk in, they repeat things that hurt you (psychosomatic), and then you walk out,
Though you don’t know how,
Because inside you’re torn down again,
Answers aren’t found and each time is worse,
You’re still struggling but they insist
That you’re as healthy as you’ve ever been,
So once again you’ve been missed,
By professionals trained to catch out illness.

Every time your reality trips you down again,
You repeat the words they told you:
“You’re fine,”
You tell yourself you can do it
-But not out of encouragement,
Instead of disdain, because when no one acknowledges you
Why should you not question yourself?
We are taught from a young age these are the people you should depend on and treat with respect,
So even when they toss you aside:
Remember to say “thank you” and walk out with a smile,
Seeing as they believe that you really are wasting their time.

This is what nightmares are made of,
Except when you’re both asleep and awake
It’s always still there.
It’s hard enough passing each day this way,
But without an ounce of recognition,
I wonder why I should even stay.

I don’t want to do this anymore,
But still I have to knock on doors,
Basically asking people to reject what I live,
Constantly trying to prove that I’m sick,
To countless people who don’t give a ****.
It’s already too much effort existing like this,
Yet I have to get out of my bed to prove it,
Even though each time they write an essay about me being fine,
Or maybe a few words because I’m such a waste of time.
I face what I fear everyday because my health’s at fault,
Yet they say it’s not really at all.
It’s been a year and they still have the audacity to tell me,
It’s because I’m not coping mentally.

Maybe I am a mess psychologically,
But I want you to know, it’s only because of them.
I would be stable, I’d be perfectly fine,
If they didn’t keep coming around telling me my efforts are wasted,
That I just can’t deal with my mind no matter how much I already put in,
So clearly I will just never be fixed.
It’s what they’ve told me though, it’s all of their responses and words,
That made me question my sanity,
That dredge up all of my anger for them,
Because not one bit of acknowledgement did they spread.

So here I lay,
Stuck in this box where no one can see me,
I can’t fix myself because - it wasn’t my state of mind that was broken.
I’ve been here for four-hundred-and-seventeen days,
Where I try to imagine a future where I’ll be safe,
But the trauma of looking for a diagnosis I know will stay,
Because they told me it was only caused my trauma in the first place,
But the only kind I’ve experienced
Is the kind they inflicted whilst I was already suffering.
Why do you believe
The lies you tell yourself
So strongly?

Don’t you know
You’re better than
You tell yourself before
You go to sleep?
Not my usual thing but here it is anyway.
I seek stability in
Almost
Everything,
But I’m sorry,
I can’t offer you what
I ask you to give,
What we both need:
I don’t have a thing

What anyone I could find
Deserves
Is anything, anything other than me,
I guess I’m too broken,
To provide the things I need
For either of us
I know my best won’t be good enough.

Keep out, make sure
You aren’t even close
I’ll ruin everyone not only
Myself,
My limits have been broken since
I realised I wanted so much

In the end,
You would be
Better
Off dead than
Dead with me.
In the essence of myself,
There is this scream from within
A broken princess who never did
Truly exist.

She never really sleeps she just
Exists quietly in the depth of the mist,
She is un-missed,
Alone, but she’s not afraid of the dark.

What traps her is herself
And maybe that’s why this is my essence,
Because even when I see myself I lose something else.

No one understands but that’s okay,
It gives me something that can’t be taken away.
I dream of this magical castle,
I can feel it in the essence of me:
The need to travel there.

The remains of my soul can slave there,
Whilst the princess waits for salvation,
Although, she doesn’t expect to be saved
And if a prince turns up, she’d probably end up
Pushing him back out of the window
Because if he didn’t get there soon enough,
What point is there of him now?
My body’s not broken
Maybe just my soul is then,
If it’s not my brain it’s just my psyche,
There really is nothing that I can get right.

I knew it wasn’t possible,
To be really loved by somebody else,
But this was what I preferred:
To feel so bad about what I did but be aware he didn’t actually care.
I hope he didn’t.

It’s just a part he can’t remember,
My friends told me he claimed to want the same, for us to end, only to make me feel better.
To do that he must have really thought so,
That I was good somewhere inside,
Even though I knew he just couldn’t see my darknesses,
But how could that be? I never did believe.
Surely he just wanted to make the rejection less,
If I used that it would have been to ease the embarrassment, pretend it wasn’t wrong.

Maybe it’s just easy,
To forget
Well, I know how easy it is to forget my whole existence,
No one ever knows when I’m there.

Before when I thought about how bad it was for him,
I did believe it because he was so
Everything
It seemed so true,
Not that it ever counts for much but I guess it was different.
However there was her,
He liked her not just before but afterwards,
I wasn’t jealous, I just pointed out that he didn’t like her
We weren’t her biggest fans together, I know that’s sad.
But if I was the middle and she was the
Start and end,
Maybe I was just a rebound of a crush, huh?

That would’ve been me trying to make myself feel better,
I feel guilty for even wondering this,
When he did everything right and
I was everything wrong.
Perhaps I really did just want attention.
The thing it taught was to never trust myself: mind or heart.
Both of these are always wrong
When it comes to the messed up person that is me.

I don’t think I’m capable
Of loving someone real,
And that’s only my fault still,
I’m not attempting excuses:
I’ve never believed in them inside my own surrounding essence.

I know I should stay away,
I knew it but still I played
With my imagination of wondering if anything could be an actuality,
It’s wrong, so wrong of me - but it was just a conversation,
And now I feel a mess over something so stupid, so small.
Of course I shouldn’t have meant anything at all.
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