Dear agonised thing,
Older yet still young,
Thank you for being yourself,
For trying your best,
For being worn down and feeling broken,
Even if we don’t know the use
At least we both got through.

You think you’ve given up
Oh so many times
Just walking through disasters,
Proceeding until it’s done,
It’s over now,
You’re okay,
I promise.

I know you’re weary
Of all the next contretemps,
I know you don’t want to
Spare a thought on it
I’ll say this to you instead:
That it’s safe now,
And you can be safe here and
We’ll hold onto each other,
Because you are my safety
And at the end of the day
All we really have here
Is ourself.

I remember every step I took
every breath I’d take
It would still be a bad day

I remember how I made one bad day
treat me like my whole life was bad

I remember the sudden frightened look
I’d get when trying to do something normal

I remember how every dark thought,
dark moment would take over
trying to be my friend

Only to realize
It wasn’t trying
To be a friend

But I also remember that I’m not alone,
I don’t let loneliness or a bad day break me anymore

I hold myself together and just keep going,
Why feel alone in a world full
of people, when we’re not alone

You are NOT alone

so lets start talking #BellLetsTalk