I often ask mie friends, “ Are you okay?”
Because for me “are you okay” can mean a lot of things like:
Are you okay? I’m here to listen you.
Are you okay, because I care for you.
Are you okay,
Because I Love you.
Are you okay??

From far deep between
She soaks the world around her
With waves of sweet fire

Sometimes I wonder
if noise had a colour
then what shade
would silence be

your name is
forbidden in
my mouth
or in my heart
because when
i think about
you;

i'll cry a little more,
hurt a little stronger
love a little softer
because you no longer
make me feel sober

i'm drunk on the
memory of you

You are not a disgrace,
You are not worthless,
You are not ugly,
You are not imperfect,
You are not weak,
You are not dumb,
You are not fake.

You are a human,
You are real.
You can face anything,
You are a winner.
You can smile,
You are pretty.
You are wonderful,
You can do anything,
You deserve everything!

But, Remember,
You are a human too,
Do lean on us,
Do share your pain,
Do cry with us,
Do laugh with us,
Do count on us,
And do be with us.


We are there for you,
We will be there for you,
We care for you!
We will stand by you!


You are not Alone.