Submit your work, meet writers and drop the ads. Become a member
NitaAnn Feb 2014
Humpty Dumpty sat on the wall,
Humpty Dumpty had a great fall.
All the king's horses
And all the king's men
Couldn't put Humpty Dumpty together again.

************

Hopeless Little NitaAnn sat on the wall,
Hopeless Little NitaAnn had a great fall.
All the meds
And all of the docs
Tried to help NitaAnn but they could not.


I HAVE BROKEN INTO EVEN MORE PIECES!
NitaAnn Nov 2014
Withdrawn and disconnected...
From everyone and everything.
I think I need a break...
I just don't think there is help for any of this right now.
Deep inside of me there is this yearning- this deep sadness.
And I have once again withdrawn inside myself.
I feel confused...the person I went to for help can't help me either.  
Nobody understands me.

Hopeless!  

I'm overtaken by hurt, and pain.
And I am now sinking into the darkness-the bad place.
Inside my soul is this realm of darkness,
The endless horror, the familiar hopelessness.

Tonight I hate all of NitaAnn!

No hope for NitaAnn…
Just smile and pretend everything is okay.
  
What's the effing point - it's all a big facade...
They pretend to care and pretend to listen.
I pretend I'm not the most ****** up woman on the face of the earth!

We all know none of that is true!  The jig is up!
I fold...and walk away...
Find a new ****** up person you can 'pretend' to care about!  
Because as we know...
"in the face of expected abandonment -don't you dare reach out - make another choice!"

I will, DT, don't worry...I will...nobody cares...whatever!  

I am FINISHED!  

OH, I'm making a different choice, DT, thanks for the advice!
NitaAnn Nov 2014
You left me alone in the middle of hell
I am leaving me too
TTYFL!

I am not doing this again tonight
Fighting all of this inside of me.
I cannot...I am way too tired to do it anymore.
Bury me with my blanket...you can keep the rest!
Let's face it...there may be a 'minute' or feeling pain-free.  
But honestly, isn't this terminal?  
I am too tired to do it anymore.  
Not tonight.  


I am NitaAnn:
Someone to ****
Someone to make you laugh
Someone to hit
Someone to make you smile
Someone to abuse
Someone to be here for you
Someone to clean up your mess
Someone to forget about
Until I am gone...

Do not worry - I will not 'bother' you with my pain.  
I will 'deal with it' after all are in bed...I will NOT reach out.
No one cares anyway - just smile and walk away.
Go ahead and abuse me - I deserve it and I will not be here anyway.
It isn't me.  
There is no "me"
I am not real - I am an empty shell
You will never see me cry!
You will NEVER see my pain!
I am broken but you will never know.

In the face of 'expected abandonment or *******'
you know what you have to do, NitaAnn.  
Yes, I have always known.

Smile pretty for everyone, NitaAnns.
Smile and walk away....
NitaAnn Aug 2014
I feel like my insides have been completely ravaged and wasted of any good feelings and the desire to just give up and never come out of hiding again is strong. I am not in a good place right now. I am too tired to battle the demons in my head. I am broken! Broken! And broken NitaAnn cannot deal with the constant headaches and nausea. She cannot handle the chronic pain with no relief.

                                                     **She is broken.
                                                       Shattered.
NitaAnn Apr 2014
This is just a terrible time and we just have to get through it. But how?

My life here is not a secret. The NitaAnn expressed here is a lot more of me than I would ever reveal in my real life. Writing what I write here, expressing what and how I feel, is far beyond what I would ever reveal in real life ~ even to my close friends. I cannot remember the last time I let anyone see me cry or let them see the pain I go through (exception being the therapist). But here I am, typing away, open and raw. The painful truth that is me...and that truth is that I am in pain. I pray to just sleep now so I can get relief from the pain. I pray for answers and solutions because I know that long-term sleeping isn’t the answer and I really want to feel better but in my present moment I am settling for any relief I can find. I’m grateful to have this outlet, a way to express what I cannot say aloud, or show to anyone in my real life. It is difficult for me to allow people to see this side of me, to be vulnerable, even on-line. It is certainly not something I can do in real life.

Right now I feel like I am standing above a tornado, watching it wreck mayhem on the girl who was me. But I am beyond expecting anything right now. With every step there is a twist, every fork in the road feels like a dead end. I am ready to fight. I am ready to get past this. It all still mystifies me; how this happens. Just I begin to feel better, things are going well, I can control my thoughts and maintain control over the crazies who dwell within ~ then suddenly it’s like a hammer crashes into my head and a g-force of reality rains down. I had myself convinced that I was better. The hardest part was finally over and the next part will be a breeze! Then it all catches up with me again...I cannot outrun it.

I thought that maybe taking time off from school/work would be a good idea. But I’m quickly coming to the conclusion that it might do more harm than good. Each night I just feel empty and drawn...haven’t I felt enough already? Is there anything left to feel? I feel desperate for relief. It is so hard to find hope and promise when you can’t seem to see past the thick fog of the pain.  And it still amazes me how crazyhead can manifest itself inside me causing not just mental anguish but also physical torment. And the queasiness and headache will not go away.  The blood pressure remains in the danger zone even with all the meds.

And it's overwhelming, you know? It's just too much.  All of it running through my head ~ horrible things that I cannot even write here.  And I want to talk to the therapist about it - I do - because I know I need his help.  But when I picture myself sitting there, on his couch, actually speaking aloud the horrible disgusting things from my past and my present - I imagine him sitting there, disgusted with me...he wouldn't be able to handle it.  He wouldn't.  And I cannot fathom how I would feel to see a look of disgust on his face.  To have him see me, NitaAnn, as I truly am...so I am stuck in this terrible paradox ~ needing his help but not being able to express to him what I need help with.  

I am trying to see past this time of pain and once again find hope, find joy in life and let other people in the real world help me when I am lost. There must be a solution...so what is it? Maybe I’ll go lie down and explore answers to that question. I had better find something quick ~ because I don’t know how much more of this crap I can handle physically or mentally.
NitaAnn May 2015
Each day is a struggle.
Does not matter what the situation.
I never seem to fit in.
I try so hard.
I observe what the others do.

I hear his voice,
You're bad.
You're broken.


I think he was telling the truth.
I will never understand how to be normal.
How to not stand out like a sore thumb.
I am broken, bad to the core.

I want to be normal.
I hate not feeling a part.
I hear their whispers,
Feel their stares when I enter.

I hang on the outside.
Wanting so bad to be included.
Nobody wants the bad girl.
She has been broken.

**Poor broken NitaAnn
NitaAnn Apr 2014
Hi, I'm NitaAnn…
I know we have met....however, I can't really talk to you but I need to know if you can help me.

I am married with 2 children, both girls.  I'm a dog person.  My favorite color is green and I am a Leo (which should alert you to my tendency toward stubbornness).  I prefer down pillows and lots of 'em!  I am intelligent and creative...and very independent.  I tend to be overprotective of my children - my girls call it my 'worry meter', but they mean everything to me and I want to protect them.  I love to read.  I love to travel and enjoy new adventures on the road.  I love camping and being outdoors. I love the musical Phantom of the Opera and have seen it live... I hate onions and liver and right now my favorite food is anything Mexican.  I have a past, everyone does, right?  But I don't talk about anything that happened before age 10...and not really anything til after 22.

I've been in therapy before - many times before.  But I have this incredibly hard exterior that has never been penetrated by a 'professional'.  Not one.  Some therapists have told me I have a lot of anger...depression. One therapist told me after 3 sessions that I was fine and she didn't even know why I was there and that was after I told her I had seriously considered killing myself in the shower with a razor...I was 13.

I don't know why I'm here today.  Well, I do, but I can't talk about it.

I have major trust issues.  I'm hypervigilent and always on guard and I will search for reasons not to trust you.  If you hurt me I will pull away from you and I won't let you back in.  I would like to ask you if you can help me, but because I cannot trust you I can't really tell you anything right now...but I really need to know if you can help me...because if I can't find someone to help me I don't know what will happen to me but I do know that I can't do this alone anymore.  

But I can't tell you that.  Because I don't know you....I don't trust you...I will not let you see the weak and frightened Nita.  I cannot take the lid off of the box that contains the first 10 years of my life because it will all spill out and I am afraid I won't be able to put it back in...and it is scary, and ugly, and shameful, and bad.  It's very bad.  And I can't talk about it.  

But I really need to know if you can help me...
NitaAnn Nov 2014
So here it is…I am a shadow of NitaAnn – a shadow of my former self- the Nita most people know and love. Certain parts of me that are so lacking now…energy, drive, stamina… I am so tired all the time. I have spent the past 2 months thinking I can outrun it. But I cannot. I can hide it away from everyone else but I cannot outrun it.

I do not sleep anymore. The husband tells me I constantly whimper and cry in my sleep.  And I wake up multiple times a night in the middle of a panic attack. I cannot sleep without being terrorized - I get that it is irrational – and the logical side of my brain tells me that, but the paranoid side is tipping the scales these days…I am not in control really. All the drive and spirit and strength and determination that I used to have has been drained from me.

I feel crazy. I am paranoid. I am anxious. I am depressed. I am in the dark place every single night. I just need something to renew my courage and determination. But it just seems like everything is a temporary ray of sunshine in the darkness. Every night is scary...every night a potential set back into self injury hell.

I keep having these panic attacks...I feel dizzy and flushed – nausea that I try to breathe through so I do not *****. Sometimes it comes out of nowhere – and I have to stop in the middle of something, grab the wall and just try to breathe. It happens during the day to now not just at night, but I do not tell anyone. I know I need help – but I cannot ask for help...I am too embarrassed. This is not me. I do not know who this is...she has been around way too long – and that makes me scared that she is me forever.

                I cannot do this anymore tonight...the scary movies have  
                                            started....Where are you?
“NitaAnn, what do you need right now?”
Oh, right...what I need right now...in my “present moment”.
Oh demon bartender?
I’d like a drink now...something that is guaranteed to numb my brain and knock me out!
NitaAnn Apr 2014
I do not feel well. I called off of work today due to exhaustion. I have tried to relax today to attempt to reduce the blood pressure but I don’t feel well still. I recognize that it is mostly my fault. I haven’t taken care of myself this week – well let’s be honest…I never really take care of myself – even a heart attack at 40 is not enough of a wake-up call to change my behaviors.  I feel sort of shaky and weak and I really want  someone, anyone to tell me what to do…but there’s no one  anymore and so I will stay here within myself praying for something (?) sleep?  Dissociation to take me away so I can escape all of it for awhile.

I just cannot turn around and ask for help. I wouldn’t even know who to ask. Why? I don’t know exactly. Fear… Maybe… Stubbornness…Perhaps. I don’t know why. When you get hurt it’s difficult to put yourself out there again – for fear of being hurt again. And right now it’s just easier to pretend to the outside world that all is well and I am a-ok – even though that isn’t true. But honestly, I don’t think it matters...anyway…the “truth”.

Aren’t I being a good little NitaAnn by not facing any of it? I mean, I did take all my meds today, and I slept til noon, up for a bit then a nap now thinking it’s time for bed again. Being physically ill along with my other mental hang-ups is not a good combination. The unrelenting darkness…it’s still here – it’s just as strong as it was before, but I will do what others expect of me…throwing it all into a leaky bucket so it does not bother anyone else.

I have nowhere to go for help, really. I am no longer burdening DT with any of this…it’s not fair – it’s just too much for him to deal with. Anyone really. Too many things, too much trauma from childhood, from the teens…and any work done this far has felt like someone putting a band-aid on a gaping stab wound. And  I have perfected the art of pushing away from me anybody else who may want to care about me. I am so difficult to love. Ask my parents.

I don’t feel well now. And yet here they are – the overwhelming ‘feelings’…relentlessly returning to my front door, insisting they have their say and I remain their captive audience.

This won’t end well. There is no hope. There is only this. There is no hope. I want to wrap up in my blanket…into a quiet dark corner and cry and pray for something to make it all end. I need it to stop. It has to stop. Please, just stop.

I’m scared. 5 year old cries for DT, for his comfort, for the look of safety in his eyes. I want DT to help me but he isn’t here anymore…it was too much for him too. But I’m scared. Scared…miserable….frightened. No one to help. I don’t want to do this anymore. I don’t feel well. No help – but I don’t deserve help anyway. I deserve nothing. So I ask for nothing. I will never ask again. Never.

Stay away from me, everyone. I am no good. Not even my own mother would stand by me because she knew…she knew! DT knew! He knew too! I showed him all of me and he knew that I was bad. There’s no hope. There is nothing. I feel nothing. I will never feel. Nothing. I am nothing. Nothing.

— The End —