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I am a member of the Flat Affect Society,
Similar to the Flat Earth Society.
My existence is in two dimensions,
Is unreal,
Is like dragging a bag of bones
And me through concrete.
Was I not on top of the world 2 weeks ago?
My existence is like a million tiny stars,
All bright burst followed by infinite blackness.
It is supernovas then the space vacuum.
It would be  loud
If anyone could hear it.
She runs amok without restraint
In pursuit of the high,
The thrill of the chase.

She's up for a cigarette
And down several pounds.
You'll find her naked outside the house.

They can force medication
But can't treat denial.
The CPS case is going to trial.

Her bipolar diagnosis
Remains hard to accept,
But stability is better than manic distress.

She could lose it all quickly.
No time for delay
Lest she face an endless stream of regret.

I understand her pain,
For I've walked this road too,
But with the right help she can make it through.

I hope she'll make haste in  her recovery,
That she'll see on the other side
Is a taste of what it means to be alive.
Heather jackson Oct 2020
Trapped in a mind that's broken inside. There's nowhere left for me to hide. Jumbled up thoughts that don't make sense. Under a quilt, in the dark, cover your head. In complete silence and light from the world. You break down crying when you can't be heard. Everything slows down it's hard to think. Trying to express myself but it's all out of sink. Mind blocks and words that get misplaced. Or I sound like a robot or from out of space. Sometimes I slur or can't speak at all. That's when you know I'm going to fall. Into a dangerous place in my broken mind. So remember this and try and be kind.
Heather jackson Oct 2020
Perception of the world is different for all.
No matter how young or gray and old.
We all see things and interpret them our own way. So why can't mental health be the same.
Stigmas attached to silly labels.
Shouldn't debilitate or restrict an individual.
We all have free will and human rights.
Everyone's unique yet we stand apart.
My bipolar fantasy is that one day,
I’m going to come home and leave my bipolar at the door,
Scatter it along with muddy boots and raincoats and winter mittens
I have no use for currently,
That I’m going to take it off and enter my house unencumbered.
My bipolar dream is that I’m going to go to bed tonight
Without measuring my sleep,
Wondering if it’s an indication of mania or depression,
If it’s stress or I need medication to push me into a nocturnal daze,
The haze of which will bleed over into daytime.
My bipolar wish is that this illness
That I lug around like a suitcase made of brick
Might lighten in load or unpack itself once in a while,
That it will not brand me as a traveler on a road
Pockmarked with landmines and loneliness.
I wish that this suitcase did not bear the mark of mental illness.
My bipolar life is a story,
One laid out in the lines of swinging,
Of flying and then falling
Before realizing they are often too closely related to tell the difference.
My story is written in the narrow margins between creativity and hospitalization.
Sometimes the two occur together.
My life’s manuscript is forever alternating
Between the way the night sky speaks to me
Or the way the bathroom smells like my blood.
It is being abuzz with electricity and then short circuiting your battery
And not being able to move.
My bipolar song is a tune alternating between grandiosity,
All hail my intelligence and beauty (psych!)
Before falling into apathy and self-loathing.
Sometimes it’s not knowing what version of me I’m going to wake up to in the morning.
My bipolar hope is that the dizzying combo of diet, exercise, and daily medication
Will keep me out of that 1 in 5 number I’ve danced with so perilously,
Keep me off of those bridge ledges and out from empty pill bottles,
Keep me alive in my skin even in this painful reality.
My bipolar fear is that when mania and depression have a love child
And mixed mania runs amuck in its terrible two’s,
The anger will taint the feelings of loved ones.
I fear callous words uttered insouciantly in my own misery,
Slithering from my mouth agonizingly slowly yet too quickly to stop
Might wound those I care for when I do not mean it.
My distress and agitation sometimes equal cranky.
My bipolar prayer is that when energy plus impulsiveness plus danger is no longer
A concept I understand collaborate,
Those around me know this is not who I am.
My mood is a high-flyer, a free-faller, and an everywhere in between,
But that is not my personality.
I am an optimist, a free thinker, creator, compassion giver.
My story is broader than the confines of bipolar.
I am sometimes aflame and others underwater,
But I weather it all with a twisted sense of humor.
I am a person before I am bipolar.
Chloe Oct 2020
There are days when being alive feels so good.
For a while it was what I looked forward to.
Every time I had a bad day, a bad week, a bad month, I would tell myself that one day I’m going to wake up and love life again.
I’m afraid it’s been a long time since I’ve felt that way.
Living for other people is exhausting.
Why would I stay alive to let other people love me
When I can’t even love myself?
No need to be concerned.
Giovanna Oct 2020
Was happy to see me floating,
little did I know I floated cause I was dead.
Mariana Oct 2020
Friends and family often ask me what suffering from bipolar is like
I always give the same cookie-cutter response.
It is comprised of really high highs
It also has really low lows and
If you are fortunate enough you have periods of baseline.
I  have never been able to explain that complexity in my head.
I was never been able to explain the pain and suffering that has been happening for over 8 years.

I was never able to explain that the lows are sometimes last months or years of hate and self-loathing.
I was never able to explain the thought never stops you can not eat, sleep, or breathe without feeling pain.
I was never able to explain that you feel like your drowning and
       you are using all your energy to stay afloat that it is easier to just give up some time and sink.
I was never able to explain that everything is spinning out of control that you cling on to anything you can.
I was never able to explain that the hurtful thing I caused to myself
       was out of survival to show to myself I could still control
               something, anything in a place that feels like you will never feel stable again.

I was never able to explain how the highs are not highs they are a
  monster dressed as an angle that seduces you to believe that things are better.
I was never able to explain how that demon pushes you past all your limits until you find yourself alone and drained.
I was never able to explain the addiction to the feeling of happiness that comes on occasions with the highs
I was never able to explain that after living in darkness for so long the high is all you can ask for even if you know it will hurt you.

If I had to explain to people now what it is like to suffer from bipolar disorder is like, I would say it is exhausting.
The thoughts never end.
They never stop no matter how depressed or manic you are.
You lie awake all night because you can not silence them.
You wake up before sunrise because your awoken by the racing of the thoughts.
Your brain never stops.
You are left on the floor immobilized unable to do anything but listen to your head feeding you lies.
You are left with a body that can no longer function.
You are left exhausted and that feeling never goes away.
If I had to describe bipolar disorder in one word it would be
Exhaustion
He says, "When she's manic like this, I can't keep up with her!"
He is lost,
Lost in the endless sea of my energy,
In the tsunamis of syllables
And the way the sun touches my skin, flowing through me.
I am a force to be reckoned with,
Daughter of the sky,
Made from dust of the stars.
They beckon to me with their brilliance
And the gleam of secrets they will not share.
I want to know where the edges of their shine go,
Want them to swallow me into their vastness.
I am a thunderstorm,
The gale force winds that shake the very earth he walks on.
My synapses connect at light speeds,
Weaving the strands of the universe.
I am a power,
Muse of the way the leaves quake and change color,
Poet to Mother Nature.
Of course he cannot keep up.
It is hard to run in flip flops!
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