Your body language,
Speaks to me,
in ways,
I yearn to understand.

Do not be disheartened by the darkness of the day, it is not as powerful as it is believed to be.  
The time will come when it will be just a memory and from it’s grim shackles you will be free.
Take a deep breath and feel your heart beat, pay attention to the Earth supporting your feet.
Still your mind and let it be clear, love and compassion will overcome fear.

In seclusion and focus
long enough to settle in,
every word or phrase
becomes an understatement
with a greater pause
and reflection to it,
whether we sense it
or not