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knowing full well
the pain it causes
and the knowledge
that it will only
make it worse
i still bite
and pick and pull
at that jagged edge
of my finger nail;
more often than not
the finger is left
bleeding and aches
for so long after
that deadened fingernail
first damaged long ago
not quite a lifetime but
time enough
          to feel that way
is showing signs of regrowth
partially shrouded but visible
beneath the lingering ruin
the fingertip was caught
ensnared and pressed
more firmly than
          could be endured
though care was provided
the bruising ran deep
and undermined any chance
of this body's repair
unexpectedly
          and unimaginable
in spite of this layer
of lamented keratin
there stretched forth
a sudden burgeoning
a crescent of cuticle
          and lunula
telling of the strength
of the fingernail to come

— The End —