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 Aug 2020 siphelele
cw
My sadness gets up at 2:00 am
Then again at 4:00
And 5:30
And 6:45
Then 7:00am

After the snooze alarm goes off
My sadness wears concealer and mascara to make it
feel awake
and pretty

My sadness hides behind a joke, a smile, a laugh
My sadness is scared of my happiness, who
Stops by once in a while
but just for a quick hello

My sadness doesn’t show through the way
I pull myself together in the morning like nothing is wrong
Or when people ask “how are you?” And replies “I’m good!”
People don’t see my sadness in the stories I tell,
the schoolwork I do, the advice I give them for their problems

My sadness doesn’t show up like other’s sadness
It doesn’t hold its head down in the hallway,
or sleep in until 12, it doesn’t go days without eating,
and it doesn’t try to keep happiness in a locked door

No.

My sadness only shows through the poetry I write
The music behind my earbuds
The short stream of tears when the doors are
closed and the windows are open hoping that just one
small bit of happiness will come inside and stay for longer
than a joke, a laugh, a smile.

My sadness stays in the shower longer than usual,
gets angry a little too easily, and cries a little too much
when watching The Notebook.
It doesn’t look like sadness or walk like sadness or talk like sadness
But that doesn’t mean it isn’t sadness.

No.

You can’t see my sadness.
It doesn’t show like a person with a
broken leg and crutches
You don’t take one look at it and know that
It is crippled and broken down

No.

My sadness is like cancer
You don’t know it’s there until you strip me down
peel back the layers of my skin
to see that I’ve been breathing an air like smoke
that’s caused a growth in my lungs and heart so
that each breath I take, each drop of blood that flows
through my veins feels like a weight on my chest that
can only be lifted with you laying beside me and holding
me until I feel as light as a feather souring through the wind
after finally break free of its bird. Its burd-en.
The thing that’s been holding it down, keeping it from doing
the impossible. But, possibly you can’t lift that weight.
possibly it’s only me that can lift that weight.

Possibly it’s been me the whole time.
Possibly I am the one that kicks happiness out the door
When it stops by because I don’t see happiness
Without you here
But how dare I place the image of happiness
Only in your presence when happiness can fall
In from any joke, or laugh, or smile
And happiness can stay past the sunset
Because you can still see happiness when all you feel
Is the darkness
Happiness can come in when the door
Is bolted shut because happiness doesn’t
Ask if it can come over
Happiness waltzes right in, unannounced, but
Always welcome.
So the next time my sadness is sitting at the table
And we are having a cup of coffee,
And happiness runs through the door
I will show sadness the exit
And then turn to happiness and say “it is great to
See you, please stick around for a while.”
And later when it gets up to leave
I will grab it by the arm and hold
onto it tighter than you ever held me.
 Aug 2020 siphelele
Tamera Brown
Happiness .
A word with no true meaning but a word that somehow depicts all of what one is feeling,
Happiness is when you catch yourself smiling for no reason at all.
Happiness is when everything possible is going wrong but you bring yourself to laugh through it all.
Happiness is accepting oneself fully for when you know your flaws and weaknesses no one can ever use them against you.
Seeing beauty in the bad is apart of this life.
The bad is what makes one who they are and pushes one to strive for everything one could ever dream of being.
Happiness is making everything worth seeing.
If there is one thing that one deserves it is to be happy,
to feel happiness and to allow the inner joy to shine through the inner walls of ones being.
Happiness is entitled to us and no individual , no moment , no fragment in time can keep one from experiencing happiness.
To live is a choice , to change is a choice , to succeed , to be happy is a matter of choice  .
Choose happiness , choose to live fully,  this life changes , and progresses far to fast to question your happiness...
Love yourself enough to let go of anything that no longer serves you, grows you or makes you happy.
Loving yourself is a matter of happiness.
At times one may fail to see why others see what they see in them but in all honesty it is because one and others are looking at two completely different things.
One sees something they fail to understand and another sees of everything they've ever dreamt of.
To love one self is the foundation of happiness .
And to be happy is to truly live . And happiness is a choice that no individual, thing, or place can take away .

- Tamera Brown
 Aug 2020 siphelele
btp
when the answer to every thought is
"what does it matter"
and the scary thing is
it's not like depression makes you think so
it's just that you have to think long enough
to all the overthinkers
 Jul 2020 siphelele
RRD
All Her Own
 Jul 2020 siphelele
RRD
beautiful caged bird
sitting still on a gilded swing
whistling away hope and desire
empty and black as her charcoal feathers
ruffled by the wind of passersby
passing by and passing by
she sheds a phoenix tear within
to heal the wounds of loneliness
but tiny scars remain
etch deep the memory of sorrow
won't someone set free her wasting spirit
locked away in a golden cell
come sweet and swift, the cold breath of freedom
carry her soul to a life unknown
wings clipped no more
released
at last
to find a peace all her own
 Jul 2020 siphelele
RRD
Maybe
 Jul 2020 siphelele
RRD
Maybe you hate me
Maybe you don't
Maybe you're just waiting for something
Planetary alignment, an oracle proclamation
A break in the pounding, numbing, all-encompassing
Fear
A click
When the cuffs break loose
There's no holding back now
Maybe I need you
Maybe I don’t
Maybe I just need the thought of you
To keep something, anything alive inside
To look beyond the shell in the mirror
And see a glimpse of possibility
To hope that when this heart breaks free
There’ll be no strings attached to drag it down
Maybe just the one
The one that forever pulls me back to you
 Jul 2020 siphelele
RRD
Let me rest my head in the crook of your arm
And feel your pulse quicken against my cheek
Until the drumming in my chest matches the rhythm in yours
Hear the soft, sweet melody of your breathing in my ear
Read every lyric in the lines of your palms
You are my favorite song
 Jul 2020 siphelele
Realeboga M
Only the Broken understand me.
They see the years it took me to perfect this smile.
No one gets me like they do. It honestly comforts me
 Jul 2020 siphelele
Realeboga M
I have 99 reasons to be happy.
But my depression has one that keeps dragging me down.
 Jul 2020 siphelele
Realeboga M
You write a lot of poems.
So I guess that's a bonus.
I am unable to breathe anymore
 Jul 2020 siphelele
Realeboga M
I'm not saying my poems are a cry for help.
But I'm also not saying they are a sign of elation.
It's just that for so long.
Till now, I have to be the bearer of strength.
I have to forget that I'm human and I'm suffocating.
And deal with everyone else.

And for a long time coming.
I knew I'd reach a point of being tired but never stopping.
Of being broken and down but my support to others never dropping.
The only thing down, would be my own self.
Burning and turning to ash as I fix everyone.
As I make them feel good.

Now Look at me.
Unaware of who I am.
I don't know

I just
I think, I'm not okay.
And I don't even know the first steps.
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