Fool me once shame on you
Fool me twice shame on me
Fool me three times shame on me
Fool me four times I lay bloodied & broken
Lingering wounds from your harsh words and hard fists
Trying to get a grip
Wondering why the **** I'm still here
Your apology seems so soft and sincere
I guess I'll just stay here
Shame on me

Food bank bread is the bread that we broke when we were broke.
Food bank bread is the bread that helped me make the decision not to have food bank babies.

Never fall in love with a poet
for their words are sometimes lies
on occasions they're a shield
on occasions a disguise

They will take you on a journey
upon which they bare their soul
in a bid to ease your burdens
in a bid to make you whole

But in every word they choose
for the stories that they tell
lies a little piece of heaven
and a little piece of hell

Tormented souls we poets are
sometimes quite broken and despaired
in search of lost expressions
missed by others who once cared

Never fall in love with a poet
unless you're prepared to share their pain
to hold them close on the darkest nights
over and again

Don't tell a rose how to grow,
And The birds how to chirp.
Don't tell your daughter to be soft,
Don't tell your son how to hurt.

Don't tell the sky what color to bleed,
And a person, the right way to grieve.
Don't try to tame your daughter's tongue,
Don't tell your son the manly ways to love.

Don't tell the wind which way to blow
Or the clouds how hard to rain.  
Don't teach your daughter how to soak,
Don't show your son how to easily reject.

Don't tell the sun to adjust its light
Or the truth how to show itself.
Don't tell your daughter it's feminine to shy,
Don't teach your son how to reign with fists held high.


Don't tell a heart how to beat
Or the mind how not to soar.
Don't clip off your daughter's  wings,
To make them a foundation for your son to grow.

Don't tell a rose how to grow,
Lest it decides to turn its petal into thorns.
Don't tell the birds how to chirp
And have their voices turn into rebellious growls.