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I've seen a better part
Of overwhelming emotion
It's strange
An ebb and flow
Of apathy and actually
Living
Feeling an emotion
Feeling a feeling
Feel
When your body
Is alive
And your mind is trying
To let it slide
Behind
I am fine
I am
Life is beautiful
 Jun 2015 Heather Harlot
unknown
I used to hide from a camera; shutter like the lens itself when it was even mentioned; taunting me, mocking me, shining like the sun but the camera was more toxic than the flake of the skin if I stood under it too long. I put my hand in front of it like a shield, hoping the scar wouldn’t be too deep this time when my shield failed me.

I cried when I looked into the mirror, the reflective glass not showing what I wanted to see; not showing the individual I felt like. I cried when someone joined me and tried to point out my flaws like constellations in the night sky. I am no beauty.

Lately, I have been shielding and shuttering less than before and I feel ashamed every time I reflect upon the picture like the mirror itself; the hope of beauty diminished into embarrassment. I see how hollow my eyes are, the scars on my chest and wrist that I thought were so easy to hide, I see the smile I am allowing to be hung; like a painting but it doesn’t cause others to stop and stare in awe. It only does the opposite.

I smile at strangers on the street or when I am walking along a bike trail and when they dart their eyes forward, move quicker, seem uncomfortable, I wonder to myself: is the mouth I dare to open a black hole? Will I **** everything near me inside and chew until the bits are so small that they crawl under my skin? Is that what my smile does to them? Does it haunt them?

I don’t take pictures anymore.
Alone I am touched.
My core, rock.
"Do not breathe"
but I cannot not!
Presence touches me,
the twine loosens.
My belly fills like the surging in of the tide.
Light floods in,
colour, humanity.
And i am alone
but present with the world,
feeling my veins
my breath
my nose...

What trepidation
these first few breaths,
as I step from the shuttle
into this new world.
The atmosphere tickles my skin
and i look around at my new home...
life
feeling
colour
earth
depth
sensation

Who is this person who sits here?
I will like to know!
There is joy inside
and excited fear too.
I feel a whole man
newly woken from sleep
skin recently shed
eyes newly open
emerging from his rock
cave
prison
walking into the light
blurry eyed
but alive
and
whole
once
again
I wrote this in response to the daily poem a few days ago called "Please" by Denholm Forrest Thornton  http://hellopoetry.com/poem/1228995/please/ I strongly identified with the poem and wanted to share and express a part of my journey with mindfulness and in particular bringing mindfulness with the breath into my body and feelings. I hope the poem is not too out there to be enjoyed or understood.
We will leave you in the midst
of a poetic truce, as you spill
experiences into our open palms.

Writing to make sense of what
has happened, nestling your
deepest secrets in our fingertips.

Our roots so deep in our poetry,
if you tried to unearth us, we would
shriek louder than banshee's.

Unravel our words, enter the
labyrinth of our minds, there are
sunsets in our stomachs, and
December runs through our veins.

We are the stars to your blank skies,
the pause between each ragged breath,
the tragedy suffocating the air.

We are the pause before the applause,
we are rarity's like Haley's comet,
making you scramble for a telescope.

Only crows writhing with broken
necks are more twisted than the life
stories resting under our tongues.

We are poets, engraved in history,
fluent in all that is artistic and worldly.

Poetry is a warm blanket we remain
hidden in on a cold winter morning.
Reality is a cold floor that our
bare feet are too scared to touch.

*By Rapunzel and JannaLee Perry
© copyright

Collab with JannaLee Perry
Read her work here, she's an amazing lady and talented poet:
http://hellopoetry.com/Lostkey/
For the past eleven
days I’ve been waiting
for you
to get drunk.

So I could read
the words on
a screen that I
really needed to
hear from your mouth.

The night I knew
you were getting drinks
I waited up for
these texts from you:

I miss you.
I miss you so much.
I miss seeing you everyday.
I miss waking up next to you.
I can’t stand the idea of being away from you.

But all you said
the next time you saw me was:
I hope my texts didn’t wake you up.

They didn’t.

— The End —