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7.4k · Jul 2019
Disappointment
Destiny Jul 2019
Disappointment hurts more than anything.
Actually, no scratch that. "Feeling" like a disappointment hurts more than anything. Honestly, I feel like my whole life is a disappointment...but not because of me, but because of life in general. Life isn't fair and it won't ever be. Miracles happen, but you have to have your eyes open to see them. My eyes have been forced shut. Forcefully shut by society. A society that no longer has faith. None. Me, I have faith. And I've read that the smallest faith will move mountains. The mountain in front of me; disappointment. Waking up daily knowing that the smallest thing can cause any disappointment. From who? My loved ones. My mother. My Stepdad. My brothers. Everyone. Oh, you can't get out bed today because you are so overwhelmed; DISAPPOINTMENT! Oh, you want to move out and spread your wings; DISAPPOINTMENT! Oh, your alive today; DISAPPOINTMENT! Sorry that last bit might've been a little excessive, but sometimes the letters and words just flow like they were meant to be spoken, typed, or written.
1.3k · Jul 2019
Soul
Destiny Jul 2019
a suicidal soul.
a lost soul.
a hopeless soul.
a dumb soul.
a useless soul.
a forgotten soul.
why would heaven want this soul?
1.2k · Feb 2020
Imperfect
Destiny Feb 2020
My crooked teeth are imperfect.
My weight is imperfect.
My skin is imperfect.
My thought process is imperfect.
My actions can be imperfect.
I am imperfect.

My teeth help me smile, which people love!
My weight just means I'm better to hug and cuddle!
My skin makes me different, which is always okay!
My thought process is just more advanced and sincere!
My actions are a result of chemical imbalances!
I am okay with being imperfect because imperfections make me who I am!
894 · Oct 2020
Protection
Destiny Oct 2020
I was taught by societal expectations that brothers are suppose to protect their little sisters.

I was taught to trust my brothers and to know that they would do anything to protect me.

My family was never normal though, so believing this made me look like an idiot.

I am the only daughter in a family with many boys.

I was so naive and stupid to believe the lies.

It's crazy that my brother who wasn't even around a lot is the one I trust the most.

I was five the first time anything ****** happened.

I had absolutely no clue what was happening and why I was being manipulated into doing.

And even crazier, the  predator was only about 7.

What!

I still to this day haven't told a soul about that night, but I remember it like it was yesterday.

I let it slip out of my mind thinking that it was normal.

From then, he made me do things for him and watch stuff with him that I didn't want to watch.

Everyday, I thought about him hurting me more.

I was 11 the next time.

I had a little more knowledge of what he was doing, but I was still intimidated by everything.

I knew though, that it actually wasn't normal and really should not have been something I had to go through.

I was home alone with him, and I just wanted to be in my room alone.

He was around 13 years old.

That was the first time he had threatened me with the "I'll tell mom" card.

I learned to not even think about telling my parents about what happened.

Thankfully he stopped messing with me for a while because I had moved in with my grandma.

Thank God that she let me.

I ended up getting taken away from my parents, living in an emergency shelter, living in a children's home, losing my dad, and getting moved in with a potential adoptive family before he hurt me again.

I was 15 when he sexually assaulted me in my adoptive family's home.

He had gotten kicked out of placements and came to visit to see if he could be adopted with us.

I didn't say anything because I knew that no one would believe me.

I ended up telling my adoptive parents because I was in so much physical pain.

They claimed that they believed me, but I knew they didn't.

They put all these restrictions on me after he had left and an investigation started.

I was questioned more that I thought I would need to be and I had two of the police investigators tell me that I made it all up.

I felt like I was just a burden to everyone at that point and no one knew all the details.

I wasn't given the chance to tell my story.

Years later, my whole family came up with reasons to justify what he did to me.

They said that he just wanted me to be prepared.

My brother that assaulted me wasn't the only one that was messed up.

My twin brother played a big part in everything too.

He knew that my attacker was going to do what he did to me.

Not only did he know, he told me he wanted to watch.

To this day, almost 5 years later, I have never been able to look at either of them the same way.

My mother still doesn't believe me, but she stopped caring about me years ago.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Dear mom,

I believed you. Why couldn't you believe me?

Dear R,

What did I do to you for you to take advantage of my body? Why did you hate me so much that you could do that?

Dear C,

Why did you want to see him hurt me? Why weren't you supportive?

Dears R & C,

Why didn't y'all protect y'alls little sister? I'm the only one you have!

Dear Me,

None of that was your fault! You didn't do anything wrong! Don't ever be afraid to ask for help when you are in danger. I'm here for you!

Love yourself!
701 · Feb 2020
always perfect
Destiny Feb 2020
today i wanted to be perfect yesterday i wanted to be perfect i always want to be perfect but if i was perfect what would god be.
546 · Dec 2019
Dreams
Destiny Dec 2019
My dreams used to be my escape from all the hurt but now I can't stop thinking about food, even while sleeping.
538 · Dec 2019
.~.~.~.~.
Destiny Dec 2019
If
Only
My
Thoughts
Could
Disintegrate
Like
Spider-Man
477 · Jul 2019
My older brother...
Destiny Jul 2019
What he should've been:
a protector...
a mentor...
a body guard...
a role model...
a leader...
a supporter...
a loving brother...

What he's been:
a predator...
a bad influence...
a target thrower...
a pushover...
a follower...
a hater...
a brother who used me...

I'm the only daughter in a family full of men and my oldest brother living at home thought I was the perfect target for ****** assault.

****...I do not like the word **** and quite frankly it is overused and joked about too often!!!

One day I will feel the justice I deserve...it will not be from his mouth or my mothers mouth or anyone else's mouth, but MINE! Mine is all that matters!!! The validation coming from my lips...NOT HIS!!!

My older brother...his name is Robert, but I wish to secretly call him Bob just so I can gain a simple laugh and humiliate him in my mind...

My older brother...
My older brother is EVIL
450 · Nov 2019
:(
Destiny Nov 2019
:(
I'm broken.
I'm weak.
I'm sad.
I'm angry.
I'm asamed.
394 · Mar 2019
Help.
Destiny Mar 2019
The darkness that surrounds me is the darkest its ever been.
Each day I'm struggling to find myself in the wind.
Too often I feel alone even though I've got an army.
The labels I'm known for will never truly be put on me.
The light at the end of the tunnel doesn't seem bright enough.
Each waking moment becomes more rough.
Each step I take I fall to my knees.
I'm begging for help, PLEASE!
379 · Apr 2021
NO ONE
Destiny Apr 2021
no one understands
no one gets it
no one loves me
no one feels the way I feel
no one gets me
no one knows me
but sometimes you have to let someone in so they can get to know you
By MIchayla
377 · Nov 2019
Relapse<Recovery
Destiny Nov 2019
Where do I begin?
I've managed to be in "ReCoVeRy" for a while now.
I think. . .

R-eally?

E-xhausted!

C-ontrol?

O-bscene!

V-iolence?

E-ner­gy.

R-elapse?

Y-EP!

- - - - - - - - - - - - - - - - - - - -

I was told that recovery meant progress, when really is just means I'm weak!

I was told that things would get better, when really they just s-e-e-m better!

I was told to just have faith, even if it meant insanity!

I was told to smile, which really just hurts at this point!

I was told to hang on, but my palms are getting sweaty and I'm about to fall!

I was told to pray, but GOD CAN YOU HEAR ME!
325 · Oct 2019
Dear Eating Disorders,
Destiny Oct 2019
Expectations.
Standards.
Rules.
Conditions and Catches.

Listen up Eating Disorders!

Your expectations are contradictory! You want girls to feel so ashamed of their bodies that they starve and shove their fingers down their throat so that they'll live to be happy. You know better than anyone though that really, you just want us laying in our deathbeds.

Your standards are stupid! You think you can put each individual girl into one category. A category that is labeled "so-skinny-each-individual-bone-pops-out-with-no-effort."

Your rules are torture! Rule 1: Exercise until you pass out. Rule 2: Start off "in reason" with restriction. Rule 3: Cut out all processed foods. Rule 4: "You like what you see?" Keep going! Rule 5: Why not cut out all food? Rule 6: Develop fear foods. Rule 7: Eat everything because you're so hungry your insides are burning. Rule 8: Oh no! You can't gain weight! Go shove your fingers down your throat! You must get rid of the food! Rule 9: Restrict again because you can't see anything but a monster when you look into the mirror. Rule 10: Speaking of mirrors, do at least 3 body checks a day. How big is your waist? Can you wrap your fingers around your wrists? Do you have a thigh gap? Rule 11: Cry for hours because you "accidentally" looked at the scale for the 20th time today. Rule 12: Start over and repeat until you end up in the hospital. "You'll never be sick enough though!"

Your conditions and catches confuse us! You have these conditions, but there's always a catch! "You can have that one candy bar, but you must lose 13 pounds this month!" "You will be happy when you reach your goal weight, but you should set a second and third goal weight just in case!" "You will have so many friends when you're actually underweight, but you must lose all the ones you love now first!" "You can get help, but it'll make you feel worse because then you'll see that you're weak!"

ENOUGH!

I'VE HAD ENOUGH!

What do you want from me?
Why am I not good enough now?
Why do I have to wear a size 00?
When will you stop killing all these sweet girls who just want to love themselves?
When will we stop hearing you yell at us because we want to go out to eat with our family and friends?
Why can't you stop casting all your imperfections on all these perfectly imperfect girls?
Why do you feel like you're not enough?

                                           Sincerely, We-Are-Enough

I'm enough.
I'm enough at any size!
Yes I'm obese.
Yes I want to be smaller, but I have to do it healthily and without the guidance of "Ana" or "Mia" or "Ed!"
Ana, Mia, and Ed will only tell you lies.
Lies that will tear you apart!
You must listen to those around you who want to help you!
I know it's hard, but it's worth it.
Happiness is real and possible, but these eating disorders don't know what happiness is!
You are enough!
You are perfect at every size!
You are so much stronger than this illness!
You are not weak for eating a granola in fact, you're not weak for eating a pint of ice cream!
It'll all fall into place.
This illness will not take you!
I promise, you are enough!
303 · Jul 2019
Old
Destiny Jul 2019
Old
O-ut
L-ived
D-esire

Ever since I was a little girl, I never called anyone old.
I referred to older people as elderly.
One day, out of nowhere I decided that a person is "old" when they reach the age of 70.
My grandmother, who I call nana turned 70 last year.
Now I am morally allowed to call her old in my mind.
She thinks it's hilarious and she loved her mockery of a cake!

All jokes aside though, being "old" scares me. As I'm sure it scares many. To me "old" means; out lived desire. The desire to live becomes almost invisible; non existent. My mother is fighting two battles. Mental and physical. The mental aspect of her brain is fueled by her children's emotions and her physical pain. She is constantly worrying about her children and if they are okay mentally and physically. She has had her share of mistakes but she will always be my momma. Her physical battle consumes her whole body. Pain 24/7 with little to no relief. She is a strong women but because of her mental battle all her life, her body is that of an older woman. Medicine only goes so far and sometimes it feels like my prayers hit the ceiling and fall. My mom is not "old" but sometimes I feel like she "out lived desire." She continues to fight these two battles with a smile on her face [most days.]

Today you are 18,036 days old, but today, you are stronger, braver, and wiser than when you were 18,035 days old!!!
Cherish your family!
296 · Dec 2019
Common Sense
Destiny Dec 2019
People are imperfect.
293 · Jan 2020
Fall Apart
Destiny Jan 2020
I fall apart in the middle of the night when no one can hear my heart cry.

I fall apart in the middle of the night when no one can see tears rolling down my face.

I fall apart in the middle of the night when I think my prayers become boomerangs.

I fall apart in the middle of the night when I think about how I am going to pretend I'm okay the next day.

I fall apart in the middle of the night when I feel alone.

I fall apart in the middle of the night when I wake up from that stupid nightmare. . .again.

I fall apart in the middle of the night when my eyes burn from the toxic tears.

I fall apart in the middle of the night because then I'm free to explode quietly.

I fall apart in the middle of the night when I know it's safe to fall apart.

I fall apart in the middle of the night when I feel the urge to write my next note.

I fall apart in the middle of the night when my friends aren't there to catch me.

I fall apart in the middle of the night because I can!
292 · Apr 2021
sometimes
Destiny Apr 2021
sometimes holding on hurts more than letting go
sometimes crying is better than laughing
sometimes someone not being around is better than them being around and hurting you
and sometimes life is hard but it's just a battle that leads to a victory
By Michayla.H
273 · Mar 2019
I thought it was "normal."
Destiny Mar 2019
As a child I thought everything was "normal". I thought I was invisible...just a passing soul. I thought the yelling I heard was just as effective as talking. I thought the coffee cups that hit the floor were meant to shatter. I thought I was important. I thought I was smart. I thought that the separation was a vacation. I thought that the word "****" meant "I loved you" because I heard it so much. I thought it was "normal." I thought every slap or punch was a joke. I thought I was the one to be protected. I thought I was the good one. I thought the "drugs" were actually helping. I thought the bullies would stop when I broke down. I thought I had friends. I thought it was "normal." I thought **** wasn't a real thing until it happened to me. I thought I was the problem. I thought you loved me. I thought the first time I wanted to die, I really wanted to die, but now I want to live!!!
241 · Nov 2019
Sweet Girl
Destiny Nov 2019
Hey, sweet girl, I know you feel alone
Hey, sweet girl, I know you wanna go home
Hey, sweet girl, don't give up on me
Hey, sweet girl, why can't you see
Destiny Jan 2020
I remember that night like it was last night.
Except that I don't really remember all the details, which means that it didn't actually happen. . .right?

It was the weekend
My older brother was visiting
We were trying to see if he could potentially be adopted with me and my twin brother
The first of two days was great
We got along
I had missed him
We had dinner
We went to bed
I was in my room
He was in my twin brothers room
Then everything went downhill
He texted me
He asked if I remembered the time he tried to use me the first time
I said yes and told him to leave me alone
I was 15
He was almost 18
He kept texting me
He asked if I wanted to have ***
I told him no
He called me a *****
I told him to leave me alone
He kept asking
He threatened me
He told me that he would hurt me if I told him no
I kept saying no
Again
And again
I said no repeatedly as fast as I could send to the two letter text
He wouldn't take no for an answer
I asked him if I said yes would he leave me alone for the night
He said yes
He lied
I put my phone away and tried to go to sleep
He came downstairs
He knocked on my door
I answer and told him to leave me alone
He pushed his way in
He pushed me onto my twin sized bed
He told me to take my underwear off
I said no
So he took them off
He told me that he was going to get his way
No matter what
I told him no several more times and that I was scared of him
He didn't care
He told me that it was going to hurt
He pinned me down
I was crying
He told me to shut up
He was holding my wrists so tight
He was inside me
It hurt
I told him to stop
He asked me if it felt nice
I told him that I wanted him off me and that he was hurting me
He went faster and more rough
He laughed
I cried hysterically
I want to scream
I want to get him off me
I was frozen
He had won
He got what he wanted regardless of how I felt
He got off me
He left my room
I heard him walk up the stairs
He was done with his toy
I cried all night
I screamed into my pillow
I wished that I could've died
I tried to strangle myself
I wanted my soon to be adoptive parents to walk in and find me dead
I was *****
I let him hurt me
I let him use me
I let him **** me
I finally went to sleep
I woke up the next morning
I had breakfast and I waited for my CPS Caseworker to come for her weekly inspection
She came
She left
With no suspicion
Then he left
He had his visit but had to go back to his foster home.
I told a friend
She told a trusted adult
That trusted adult helped me tell my soon to be adoptive parents
The investigation started
The **** kit and examination made me feel twice as *****
The wanted the clothes I was wearing
My silky nightgown and my underwear
They wanted all the text messages
They wanted everything he touched
They questioned me asking if it was consensual
I told me them that it was not and that I kept saying no
They told me that I was lying
They told me that because I said yes out of fear that they couldn't trust me
The case was closed
He was set free
I was just a liar
Nothing happened
195 · Apr 2021
feel
Destiny Apr 2021
I feel like I'm drowning and no one can save me
I feel like I am screaming but no one can hear me
I feel like I am falling but none is there to rescue me
do you feel what I feel or is it just me
By Michayla.H
191 · Nov 2019
Letter
Destiny Nov 2019
Dear Self Hatred,

Could you leave me alone? I'd really appreciate it!

                                                                 ~ Sincerely, one lonely gal
182 · Nov 2019
3 Wishes
Destiny Nov 2019
Wish 1: I wish I looked perfect in society's eyes.

(I mean, I look fine but the pressure I feel every step I take anywhere makes me feel like ****!)

Wish 2: I wish I could stop worrying.

(Worrying doesn't help and at this point I'm worrying about worrying!)

Wish 3: I wish I wasn't me.

(This doesn't need any explanation.)
178 · Aug 2022
Highest Recognition
Destiny Aug 2022
The highest recognition of a female role model and mentor will never go to my mother because the things she was supposed to teach me were taught to me by another.

Another mother, yes but so much like the big sister I never had but always wanted. From simple conversations about how to be me to complex conversations about how to let go.

She helped me understand it all without being made to feel small. She helped me let go of the anger and resentment I held onto so dearly in hopes that you would eventually come around.

The jealousy speaks louder than my heartbeat in the midst of a severe anxiety attack when I feel as though my lungs are being crushed. This feeling of jealousy I know all too well because I remember it being taught by you.
173 · Nov 2019
Mirror
Destiny Nov 2019
I'm broken inside like a mirror
Every small piece showing a different distorted story
I'm broken like a dropped ceramic bowl
Pieces so small they'll never be found
Until you step on them
Feeling every small fragment of your emotions piercing your soul
With uncontrollable anger you run
Pushing the pain deeper and deeper
Until you're satisfied with it being concealed
Then you explode
This pain is just too unbearable
This pain won't stay where it was created
This pain left scars
Not the ones I gave myself
But the ones I didn't ask for
The ones I didn't deserve
The ones that left me sad
This sadness is a mixture of natural disasters
A tornado of feelings thrown around
A hurricane with a facade that things get better until they don't
Looking around I see perfection
Looking at myself I see a monster
I see self-hatred
I see her
The girl that just wants to be pretty
The girl that just wants to be skinny
The girl that just wants to be held
The girl that just wants to be herself
Society's pressure is crushing her slowly
Her body is no longer a temple
It is ruins
Ruins of helplessness
Ruins of confusion
Ruins of I-don't-care-anymore
Her eyes ever changing like evergreen
Her eyes that sting from toxic tears
Her eyes that people love
Her smile that changes every mood
Her smile that no longer shines
Her smile disappears
She laughs at the word recovery
She mocks every letter
She hates food
Just as much as herself
She only feels full when she's empty
She's accomplished if she didn't finish
Skip one meal
Okay
Skip two
Fine
But skip all three and someone will know
Her secret is no longer a secret
She is exposed
She has to hide now
To protect her beloved relapse
Ew
Relapse
A word your therapist never wants to hear
Because now they actually have to help you
A word that begs for treatment
A word that begs for attention
She's a queen of a fallen thrown
Overtaken by the King himself
The man who calls himself ED
ED thinks he controls me
And I'm almost fully convinced that he has won
He has all the control
As I plead no more
His power gets stronger and stronger
While I become weaker and weaker
Simply shattered
Like that mirror that is still broken
The mirror that sees my pain
The mirror that I hate so much
But is ironically the only one I trust
That mirror must see beauty somewhere within me
I am just not looking quite clear enough to see her shining
Shining with unique beauty
Beauty that comes purely from inside
My spirit that burns brighter than any social media screen
The screen that has monopolized my mind
The screen that taught me to hate myself
The screen that reflects that broken mirror
Destroyed by me
First SLAM Poetry Piece!
Let me know what you think!
171 · Nov 2019
Loneliest Happy Girl
Destiny Nov 2019
Lonely is just an understatement.
And saying that it's an understatement just sounds like an exaggeration, but I'm so serious.
What's even worse, is the fact that I have absolutely no reason to feel so lonely.
I know that so many people love me!
I know that I have so many reasons to be happy, but I just can't convince the part of me that thinks it's all a lie.
My mind makes me so exhausted!
Why can't I see myself as others do?
Why can't I love myself?
As I'm sitting here in my bed, I can't help but feel like I'm drowning!
I want the loneliness to go away!
Please go away!
169 · Nov 2019
~pRoMiSeD~aLwAyS~iS~
Destiny Nov 2019
It's hard to keep going when a tree fell in your way
That tree being fear
Fear that is encapsulating
Fear that paralyzes everything
I cannot move forward on my own
For the Lord has promised good
For the Lord will always provide
For the Lord is good
Sometimes the loneliness swallows me
Sometimes the guilt doesn't quite make sense
Sometimes I don't understand anything
This fear
This loneliness
This guilt
It all feels like I can't breathe
Begging for the Lord to breathe in my lungs
Begging to release the pressure and eliminate the evil
Begging for hope
163 · Nov 2019
Smile
Destiny Nov 2019
Smile!
Everyone is staring at you. . .again.
161 · Dec 2019
Simple?
Destiny Dec 2019
The concept of dainty things is lovely
- dainty necklaces
- dainty rings
- dainty earrings
They are all so simple
They have the simplicity I wish for in life
Sometime I think to myself, "What even is simple?"
160 · Nov 2019
Let's Go, Now!
Destiny Nov 2019
Let's go away.
To a place of peace.
To a safe place.
A place where there is no evil.
Where there is no fear.
Let's go.
Now!

We never went.
It got too late.
You backed out.
You were scared, which is why we were going.
You disappeared.
I have to go.
Now!

I stayed.
To visit you.
To share my love with you.
To hold your hand.
Let's go.
We can still go.
Now!

We went.
Both of us.
You left before me when you jumped.
I came to where you are when I swallowed them all.
We are together.
Now!
This isn't a true event that happened. It's just a fantasy.
157 · Nov 2019
This Temporary Pain
Destiny Nov 2019
This temporary pain feels as though it will last an eternity.

This temporary pain makes me feel as though I have traveled so far just to reach a destination with no outlet!

This temporary pain lingers on every inch of my body!

This temporary pain is this noise of an explosion that blew up and injured my insides!

This temporary pain is a shape-shifter that can fool and deceive every living soul that knows of my existence.

This temporary pain is silent to others until it can no longer suffice my brain capacity.

This temporary pain follows closely behind my shadow.

This temporary pain didn't want to stay in that temporary home where it was created.

This temporary pain knows no boundaries of respect.

This temporary pain engulfs my every thought.

This temporary pain is just as it is called: temporary.
156 · Nov 2019
Faded Memories
Destiny Nov 2019
F
Fa
Fad
Fade
Faded

M
Me
Mem
Memo
Memor
Memori
Memorie
Memories
­
Sometimes, it just becomes too much!

F
Fa
Fad
Fade
Faded

M
Me
Mem
Memo
Memor
Memori
Memorie
Me­mories

Sometimes, it just haunts me!

F
Fa
Fad
Fade
Faded

M
Me
Mem
Memo
Memor
Memori
Memorie
Memo­ries

Sometimes, I can't escape!

F
Fa
Fad
Fade
Faded

M
Me
Mem
Memo
Memor
Memori
Memorie
­Memories

Sometimes, it hurts more than it should!

All the memories have seemed to fade, but always find its way back!

These memories don't really ever go away, they just linger.

They think that they're welcome.

They don't have a permanent home.

They shadow my every move!

Faded memories aren't very faded anymore...
150 · Apr 2021
living the life god gave me
Destiny Apr 2021
from the way I talk to the way I walk god made me for a reason and I am living the best I can and we all have a purpose one day and we all have a reason to stay
By Michayla.H
Destiny Nov 2019
I stopped telling them.

How I felt. . .
What was going on in my head. . .
How much I hated myself. . .
What I was thinking cognitively. . .

I feel so small and fragile.
I feel lost.
I feel out of control.
I feel stupid.
I feel helpless.
I feel confused.

In my head I see this perfect image!
In my head I see pain!
In my head I feel pressure!
In my head I am weak!
In my head I am pretending!
In my head I hate everything!

I hate my thoughts.
I hate my smile.
I hate my laugh.
I hate my feet.
I hate how kind I am to people.
I hate myself as a whole.

All I think about is food. . .
Can I get away with skipping a meal?
How can I pretend to eat enough for me to be full?
Can I get away with purging?
How many calories is in that?
Why can't I have the willpower to just stop eating?

This is how I'm doing, yet I'm so terrified that I'll get looked at like a joke again.

I don't think I'm as ready for recovery as I thought I was. . .
I'm trying to figure out how to get the help I need, but I can't get "help" without insurance so I am writing through it.
148 · Nov 2019
Tylenol
Destiny Nov 2019
Pills,
Pills,
Pills,

Every time I have a migraine, I deal with it. . .

It got really old. . .

16 extra-strength tylenol. . .

Mocking me for an attempted OD. . .

It wasn't even 16, it was 32. . .

~ Until last night, I didn't take anything to rid me of the migraine. . .
~ So I asked for 2. . .
~ The bottle was thrown at me. . .
~ It struck my right collarbone. . .

GREAT!

Now I'm reminded of my desire to actually feel my collarbones with no effort. . .
144 · Nov 2019
Transparent
Destiny Nov 2019
I've always been told that I'm good at putting on a mask to hide my pain, but I actually wish I could have a real one on 24/7.

Ooh!
Even better, how about an invisibility cloak?
Oh wait, I'm already invisible. . .

Better luck next time!
141 · Jul 2019
Breathe
Destiny Jul 2019
1...
1...2...
1...2...3...
Stop. Breathe!
1...
1...2...
1...2...3...
DESTINY! BREATHE! IT'S OKAY, YOU'RE SAFE!

I relive that very session pretty frequently. My therapist was absolutely amazing and I'm so glad she knew how to get me out of that moment. I can't really express how it felt other than feeling paralyzed, but not actually being paralyzed. PTSD is what is was and it was terrifying. Actually it was beyond terrifying. I didn't want to leave her office. I didn't want to walk to my ride. I didn't want to do anything. It shocked my whole family because they were confused as to why I was all of a sudden afraid to be alone. That's where the anxiety really started to become major anxiety. That's when I actually had to spend a whole day in the ER because my chest was hurting so badly, I thought I was dying. It was there I was told it was just a bruised sternum. Now I know so much more about my surroundings and how to find the inner me where I don't really experience that level of terror anymore, which is great.

Psychologists are amazing if you are willing to stick it out and find the right one.

I'm starting college soon and I actually want to be a Psychologist because of all the trauma in my life.

Thanks to all those who support mental illness's and I hope that the stigmas will change.
141 · Nov 2019
5 truths
Destiny Nov 2019
1 word can change everything
2 wrongs don't make a right, it doesn't make anything right
3 words can change a relationship "I love you"
4 people can change the world
5 truths can make a DIFFERENCE
Written by my niece!
137 · Nov 2019
Gum
Destiny Nov 2019
Gum
I chew gum to make the anxiety vanish
The panic instantly comes back the second I think about the whole 5 calories this gum in my mouth has. . .
Spits out gum
I also chew gum to stop the hunger pains, or at least I pretend that the hunger pains go away. . .
Spits out gum
I no longer feel interrupted when asked to share the gum in the small zipper pocket of my backpack. . .
I have become the gum giver.
136 · May 2020
Anxiety Attacks
Destiny May 2020
Anxiety attacks make me feel like I ran a marathon entirely by myself with no water.

Anxiety attacks make me remember, actually forget how to breathe.

Anxiety attacks remind me that I HAVE anxiety

Anxiety that sometimes I feel like I can't escape from.
135 · May 2020
idek
Destiny May 2020
The reason I was suicidal was not because I hated my life.

I was suicidal because I already felt dead.

I was suicidal because I didn't think I could feel anymore dead by actually being dead.

That is how you know that someone battling suicidal thoughts isn't being selfish.

They think in all reality that they would be doing the world a true favor.

Trust me.
Destiny Sep 2019
Age regression?
Confusion?
Creep?

These three words follow me inevitably everywhere. My mind was forced to develop much more rapidly than most my age. Somewhere though, my mentality as I'm walking down the Barbie isle got stuck. Stuck at the age of 11 or 12. I get euphoric when I see the children's toys. I wish that I could just have them all! I remember this one time when I would strategically limit how much money I would spend on Barbies. It was kinda ridiculous how much thought I put into picking and choosing which one I was going to get. Ugh...the memories. My niece is 10 now and she loves when I go to the store with her! I'm usually the one to volunteer to go browse the toy isles, It brought me so much joy and I get self conscious sometimes. People just don't understand!!! My mind gets stuck at the ages of 11 and 12 all the time...just stuck.

Anyways, the proper term for this is in fact called age regression. It's when your mind regresses into an age that makes you feel safe.

I'm not confused!

I'm not a creep!

I'm just a traumatized young adult.

This world is cruel, but please keep your head up!!!
135 · Jul 2019
Confession 1.0
Destiny Jul 2019
Okay.
I love my family, but they are the most toxic people in my life.
I love being happy, but being happy only means that bad things are to come.
I love my smile, but that's the only thing I like about my appearance.
I love having friends, but that only means I have to socialize and show my body in public and how awkward I am.

Okay.
Now that I have you all intrigued at the fact that I am trying to impress myself within society, here's the real deal...

I do love my family and they are toxic, but what does that mean?
That means that even though I wish to escape the abuse, I have to stick around because of my attachment issues that come with having severe anxiety when I can't make them all happy...it simply means I'm trapped.

I do love being happy and it is true that it means bad things will come. I'm also really terrified of being happy though because all my life it's been confusion and chaos that I've gotten comfortable with. Hospital stays, suicide attempts, medication changes, and staying in bed until I was sore!

I do love my smile and it is the only thing I like about my appearance. Hmm...why? " You are so beautiful just the way you are!" "God made you how he needs you." Look, I get it, I shouldn't worry about what I look like but how can I help it when everywhere I look I see "perfect?"
At first, I didn't eat for one meal, then two, then a whole day, and then 36 hours. It slowly turned into me eating "normally" and then getting rid of it by shoving ******* down my throat hoping my gag reflex would wake up...now I gag just swallowing food. I don't get rid of the food anymore, I'm getting help and realizing that food is not bad. I'm trying to accept myself for me...not for anyone else.

I love my friends...I really do, but society scares me into thinking that my friends don't love me. Social anxiety is something that I'm actually not diagnosed with but I should be. I mean when I have to take a tangle into the grocery store just to get milk and I skip plans with friends because I'm afraid of getting hurt by other people...I think I have social anxiety along with generalized anxiety where I'm scared and worried about everything!
I'm okay...this came out of nowhere, but I'm proud and I hope y'all enjoy!!! Let me know if you could relate to any of this!
133 · Nov 2019
Fucked Up Masterpiece
Destiny Nov 2019
Hey, My name's Destiny!
I'm a ****** up MASTERPIECE!
You know what though?
That's okay!
It's okay to feel like you're ****** up!
I can promise you though that I'm a masterpiece.
Do you know what it means to be a masterpiece?
It means that I am priceless!
I am a warrior!
A lion!
A Goddess!
I've been through ****** up stuff, but I made a masterpiece from it all!
A MASTERPIECE!

I'm just me!
133 · Dec 2019
*C*R*Y*
Destiny Dec 2019
What if crying made you a superhero?
Not for others but for yourself?
For you to be able to see that you are indeed a strong badass of an individual!
I wish I thought of myself as such. . .
132 · Nov 2019
Hey Mom
Destiny Nov 2019
Hey mom, you are TOXIC.
Hey mom, you are EVIL.
Hey mom, you are BITTER.
Hey mom, you are SAD.
Hey mom, you are ANGRY.
Hey mom, you are GUILTY.
Hey mom, I FORGIVE YOU.

It still hurts though!
132 · Dec 2019
Burning Tears
Destiny Dec 2019
When that first tear rolls down your cheek burning, you know you've held it in for too long.
The pleading. . .
The begging. . .
The screaming. . .
The tear-stained pillows. . .
PLEASE, LORD!
Please. . .
Help me!

Where do I belong?
Why can't I die already?
Why do you still want me here?
How can I better serve you?
How do I know others really care?

I've gotten so used to trusting people only for them to hurt me.
People hurt me without even realizing it.

GOD, I'm trying to make it work. . .
130 · Nov 2019
i know
Destiny Nov 2019
i know what it's like when you've smile so much, it starts to hurt
i know what it's like when you've cried so much, it starts to burn
129 · Apr 2021
picture perfect
Destiny Apr 2021
it's not always happy in my eyes
it's not always happy in my head
but I put a smile on and go through the day
fake it till you make it am I right
people always say they want a perfect life, a perfect love story
but I just want a life that is worth living for
you can take a picture of yourself and people will think you are the happiest person on the planet
when really its the opposite
you are crying behind closed doors
you can fule someone buy not saying one thing wrong

so when you think someone's life is perfect think about the things you don't see
by Michayla.H
127 · Nov 2019
Euphoria
Destiny Nov 2019
Today I felt a sense of Euphoria that I shouldn't want to feel
A pleasurable feeling that will only haunt me
This brain inside my skull is sick
This brain inside my skull is terrified
This brain inside my skull does not want to get better
Not today
Not tomorrow
But maybe the next day
As I was walking down the sidewalk
Heading to my next class
I noticed that feeling
That Euphoria in my head
I kept having to pull my black jeans up past my waist
Normally I would have to
But today I had to hold them as I walked
They kept slipping to the very spot that I wish to feel my hip bones
It made me feel. . .so. . .good. . .
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