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Dr Peter Lim Mar 2021
Rule nr 1         trust yourself

              Rule nr 2        be original, never be an echo of others

              Rule nr 3        be curious and explore

             Rule. nr 4       be thorough and diligent

             Rule. nr 5       experience and feel

          Rule  nr 6.      use both the right and left brain--integrate them

            Rule nr 7.       don't accept things at face-value:  evaluate

           Rule  nr 8.       be humble--open your mind to all possibilities

           Rule. nr 9.       be generous, be fair to and respect everyone

        Rule  nr 10      enjoy what you do, if not, it's not worth the effort.
nat Sep 2014
I never cared for
Broken things
They seemed so pointless
Useless
Unlovable
I never saw any worth
Because what good is a guitar
Without any strings?

I never saw any worth in myself
Because I hated broken things
I believed the idea of no hope
That I couldn't change anything
But your hand in my life
Has helped me to see
That maybe, sometimes
It's worth fixing.

{NR}
formen på et teenagehjertes begær
en streng eller
        en klat eller
et levende, pulserende væsen
                der bevæger sig i en hvilken retning den vil, på jagt efter ofre, snylteplante, plet på væggen, på lungerne, på himmelvævet

  smagen af et uskyldigt
strejf på kinden

varmen fra en hånd

    på ryggen, lænden, en længsel

lyset fra forvirrede følelser,
    genskæret fra de forvirrede signaler

gadelampen, dine converse, vores stemmer

LYDEN: en banken - vi er her virkelig. det er virkeligt at vi er her - det er lige her, vi er.
dine fødder danser.
dit sind gnistrer

        dine tanker løber i vand, dit hjerte brænder

    dans gennem morgenduggen, kærtegn
                      stjernerne og fuglene og søen
og sølvskæret og
                           der er   L Y S    i dine øjne, løber løbsk

en frihed,
    ét individ, en glæde,
  en skamløshed
The wood lay quiet as I passed
those thin wan trees in semi dark
their twigs are missing due to lack of light
they stretch up high to see the sky
a chorus group in brown
perhaps atop they have some leaves
when it is summertime

but now they're entertained
by flowers of blue and yellow celandine
when winters gales take hold
they're made like instruments to knock and crack
or through their branches
winds create a sound of mystery
aeolian harp  

I do not know
but when I stand and sense their presence close
they seem to whisper peace to me
those strands of coloured trunks
and so I meditate in line
as if I too were one of them
on the fence inclined

Margaret Ann Waddicor 7th April 2016
I had to go through this little wood, leaving the road with its rushing cars, sensing the stillness of these trees in contrast, and it was just before doing Tai Chi, it seemed to fit the mood.
Martin Dove Dec 2018
I feel exposed.
my insides are crumpling up like a stricken peace of paper
it feels like something rotten is crawling from my bones to the skin.
is it my ego deflating, my confidence derailing?
No, it's just one of my depressive moods coming up to say hello
it wants to chat and is unwilling to go
like an unwelcome guest
a nuisance!
obscuring my attentions view
It's begging for notice
Does it have something useful to say?
Maybe I should listen
to the thought that cut so deep
I don’t know.
It could be just another random swing
but i think its more than that
Its my brain telling me i need to think
to do something different
to alter my ways
i need to continue evolving
changing and morphing
adapting the pattern
to fit what is needed.
...
think too much, think too deep
but i want to keep this flame -
to hurt me till i'm heeling
The old me has to die
a new one has to emerge
Birth is a painful process
as we both should already know.
en skikkelse som aldrig forlader dig

den er der altid, ja, dér
intet harmfuldt, ikke en overvågning

blot for at sige
dette er kun nuet

der er meget mere der ligger bag dig og endnu mere foran dig
S May 2015
A year has passed and I’m still looking
for pieces of my mind in the books
in the furniture, in the vents, in the mirror
It might’ve fell behind the wall
It might’ve gone down the drain
I can’t remember when I lost it
Just as I can’t remember when I lost my first tooth but
I can’t live to tell how it is without it
Or how the sounds are getting louder
Or how the food is getting worse
Or how the nights are getting longer
Or how my skin it feels rough
Or how I need it all to freeze
So I can find my mind
And be what they call a citizen.
S May 2015
After a while my
place smelled like a motel room -
not mine anymore.
en summen
       i dine fingerspidser
   som først forsvinder
når du rør ved noget du elsker

      og den vender tilbage
så snart du helt har glemt følelsen
Nicole Joanne Mar 2016
tears will fall from your eyes beyond your control,
you'll hate to tear away from his touch for the first time in a month,
his voice will sound like the song of a canary,
and his smell will bring you back home,

but when you don't have to clutch your heart
because you don't feel your lungs collapsing,
or your breath stopping short in your throat,
or your veins flood with anger and shake your body,
you're on the right road.

his eyes will be safe-havens you turn away from,
and you'll want to embrace and hug him
because you never know when it will be the last time,

but
when he's walking away,
and you don't feel your feet trying to follow,
or your hands trying to grasp and hold him back,

know, he's already lost you;
know, he doesn't have all of you anymore
and you're gonna be okay, kid.

NR(2015)
topaz oreilly Aug 2012
The inner city is relocating
every day there's new direction,
sash windows replaced by double-glazing
robust masonry sandexted,
the muffling of the bespoke past proceeds.
Yet Parties and boom music,
testify to weekend strain,
Sometimes we get more than we need !
How I have longed to reside in Catsfield
nr Pudding Hill Lane
amongst  the 888 parishioners
and live with a Battersea rescue cat
a victim of London neglect,
someone's got to live with  Phoenix  rising, I suppose.
katewinslet Sep 2015
Keine Eindeutige Regel may well to your Genaue Anteil der ende Flüssigkeit sowie Mehl, other bei der Brotherstellung verwendet Werden, gegeben Werden, Weil einige arten von Mehl zu absorbieren viel mehr ende Flüssigkeit als weitere. Realmente es wurde jedoch festgestellt that will About three cupfuls Mehl Wird i'm Allgemeinen für JEDE Brotlaibchen notwendig.

Mit on this Bekannt ist, Kann sterben Mehlmenge ium home Betrag von Brot, sterben vorgenommen Werden soll, manages Werden. Pass on Menge der erforderlichen ende Flüssigkeit hangt von der Menge sowie Artwork von Mehl Ausgewählt ist, Aber in der Regel sollte ations ungefähr Ein drittel which means that viel ende Flüssigkeit Wie Mehl sein. Das spezielle Elle Verfahren, das für sterben herstellung von Brot Ausgewählt ist, Wie Später Erläutert Wird, sets Menge der Hefe verwendet Werden sterben. Wenn Ations Nicht erwünscht ist, das Brot anstieg schnell zu Haben, Eine geringe Menge, ETWA Ein Achtel Kuchen Presshefe oder Couple of Esslöffel ende Flüssigkeit Hefe, genügt Für jeden Laib; Jedoch, perfect für schnelle ansteigen gewünscht Wird, Müssen zwei, drei oder vier Douleur and so viel Hefe verwendet Werden, um Eine ausreichende Menge von kohlendioxid around kürzerer Zeit herzustellen. Ations sollte Daran Erinnert Werden in that ,

typically the weitere Hefe verwendet Wird, Desto schneller Wird sterben Notwendige Petrol Erzeugt Werden sowie, Wie gezeigt BEREITS Wurde, ist sterben Bildung von Fuel, das Brot leicht sowie porös macht. NEBEN Mehl, ende Flüssigkeit und Hefe, A Teelöffel Salz, 1 Esslöffel Zucker sowie A single Esslöffel Fett Sind Die Bestandteile inside der Regel Für jeden Laib Brot verwendet. Utensilien for any Brotherstellung Notwendige Ausrüstung .-- Nicht zahlreiche Utensilien for the Brotherstellung erforderlich Wir, Aber sterben, sterben Erforderlich Sindh, Müssen von der Richtigen Kunst, Wenn Die-off Besten Ergebnisse erzielt Werden Sollen. Es umfasst Eine Schüssel und Deckel, Ein Mehl Sieb Messbecher h Der Standard-Größe, Eine für feuchte and also a dog's hair kick the bucket Trockenen Zutaten, Messlöffel, including a Crash, Messer und Spachtel Einer zu messen; a fabulous langstieligen Löffel zum mischen; sowie Backen und Brot, Pfannen. Es sei denn, sterben Tabelle, to make certain that sie als Formplatte verwendet Werden, Wird realmente es notwendig sein, zu der genannten addition Geräte, Eine Formplatte von geeigneter Größe zu schaffen. sterben Rührschüssel Kann Ein irdenes Ein oder Ein Metall sein. Perish Größe der verwendeten Pfannen sowie das Product Günstige Samsung Galaxy S4, aus dems sterben Schalen gemacht Werden sollten Gleichsam sterben aufmerksamkeit. Pass on Laibe Werden gefunden, schneller sowie gründlicher,, ideal Nicht zu groß gemacht Werden gebacken Werden, und Jeder ist throughout Einem separaten Formular gebacken. Pfannen, sterben Eight Zoll lang, Several 1/2 Zoll breit und A variety of Zoll tief Sindh, Sind von Einer praktischen Größe. It is possible to aus Zinn, Eisenblech, Alloy und Einem wärmebeständigen Glas, sterben Einzige voraussetzung ist, Dass alle Any einem Backen Pfannen aus dems Gleichen Werkstoff sein, weil, Wie Wärme dringt schnell einige Materialien als weitere, sterben Zurück Erfolgen Dann mehr einheitlich sein.

Komfortable Ausstattung .-- Während sterben Utensilien during Abb. Step 2 Sind alle sterben tatsächlich bei der herstellung von Brot, Brot Mischer, von Denen Eine Craft ist for Requirements certains Kochens, Teil 2 beschrieben erforderlich Wir Sind, Werden sehr bequem Durch Depart this life Hausfrau, Pass on Grosse Mengen von Brot auf einmal backen Müssen sowie gefunden Werden wer sun hat Nicht viel Zeit, ium zur Arbeit zu widmen. This specific arbeitssparende vorrichtung verwendet Werden Kann und Natürlich Ebenso oft Durch Die-off Hausfrau, sterben Nur eine geringe Menge eines Brot macht verwendet, Wie zum beispiel Zwei bis vier Brote; Jedoch puede ser ist eigentlich nicht von ihr Benötigt Werden Samsung galaxy s6 edge 64GB, wie sie can easily Eine solche Menge leicht und schnell zu Handhaben. Ein Kühler, der Aus einem Rahmen durch Drahtnetz bedeckt sowie von Kurzen Beinen Unterstützt Besteht, is likewise to choose from Eine Bequeme Appliance Samsung galaxy s6 edge+, nr ations als ein guter Ort, Auf dem Brot legte abkühlen dient. WENN EINES about this Geräte Nicht verfügbar ist, Ersetzt Jedoch leicht Durch Strecken Eines Drahtgeflecht Über Einem Holzrahmen Hergestellt Werden.
Keine Eindeutige Regel may well to your Genaue Anteil der ende Flüssigkeit sowie Mehl, other bei der Brotherstellung verwendet Werden, gegeben Werden,
nat Feb 2015
Do you drown at the thought
Of finally being happy
Because its been so long
Since you've seen the world in color
Spring doesnt seem to come around anymore
Your sky is gray, gray, gray
And flat, like the curve of your mouth
And whenever you try
To play piano like you used to
The keys all sound out of tune
But you've gotten used to them
Wrong seems normal
And being happy scares you

{NR}
Marie Love Sep 2016
NR
She would of had your baby,
But she wasn't ready to have a family,
With a man like you.
nat Aug 2014
In the shower yesterday
I turned the water up
It burnt my skin, I stayed in
Until the heat wasn't enough

I guess that's how life goes
One day we're hit with pain
And gradually it decreases
But it always stays the same

Slowly, oh so slowly
We're becoming numb
To the hurt that lies within us
Secretly weaving us undone

When we realize we can't feel
We decide to up the dosage
Because is life better empty,
Or when we have a purpose?

We're drowning down and down
Slowly less believing
That all this pain and all this grief
Really has a meaning

{NR}
nat Sep 2014
You always commented
About how you hated those branches
When they swayed so lightly
But you couldn't feel a breeze
You lamented and ranted
About the sprinklers
That you couldn't run through
On a hot summer day
You hated to hear talking
Without hearing words
In your mind
It was like life walking
Right past you
But not letting you along
And now you're gone
It's like you were my sunshine
But you've taken away the warmth

{NR}
nat Feb 2015
You're just another habit
That I need to break
I've gotten in too deep,
Oh what a mistake
I tell myself It's different
When know I'm the same
And I'm sick of your breathing
Like a drug to my mind
I'll get you out
One day at a time

{NR}
nat Nov 2014
And the thought of you
razor in hand
tears on your face
and blood down your arms
Breaks my heart
I don't want you to feel alone
because listen to me:
You never are
your demons lock you in
keeping everyone else out
but we're pounding at the door
screaming "I love you"
Wishing we could find a key
Wishing you could hear us

You are never alone
you only think you are
please don't let your mind
be your downfall

{NR}
nat Aug 2014
And it hurts
When you're so worthless
To everyone,
Including yourself

When even
Your very best friend
Couldn't be bothered
To save you from hell

When those who
Told you they'd always be there
Left you
With out so much as a thought

And for
All they care
You could sit there
Until you started to rot.

{NR}
nat Nov 2014
I broke the window
I didn't want anything shielding me from reality
I'd rather face it head on
I felt the cold wind on my skin as I slept
The heat on my toes in the afternoon
I remembered how I used to watch the wind and rain
Beating upon the glass
And I would look at the way the sunlight streamed through
I still can't decide which I prefer:
Feeling life's beauties and pains
Or watching them while I hide away.

{NR}
I can't even open the window in my bedroom
nat Oct 2014
Do we break
Or brake
I think its been too long, now
They're synonymous
With pain
So I'll drive
Right off this cliff

{NR}
nat Aug 2014
I toss and turn
I'm awake and then gone
I can't control my own thoughts
And suddenly I'm falling-
Then I'm back.

It's hard to find
A single moment
When the wave starts to crash
They build with wrong intentions
And they never really end.
So violent off the coastline
But on the shore they breathe
Seeming so gentle and kind
Until they pull you out
To drown in their undying pain.
I always loved the sand
The feeling between my toes
Until I walked on the grass again
And the sand wouldn't leave
It held on with everything.

And now my thoughts
Are back to you
Because you're just like the ocean
And maybe that's why
I don't swim anymore

{NR}
O N N Feb 2015
På vejen med Gyldne træer
                       Idyliske huse
                       Ensomme søvnfyldte øjne

En vej kun Forundt de færeste
                  Forfulgt af de fleste

Rejsen dertil er Hård
                         Farlig
                         Trættende

Men også
                 Givene
                 Forklarende
                 Dræbene

Den kan kun fuldføres på enehånd
Kun jeg kan komme igennem

Denne vej kræver respekt
                      Respekten for at klare rejsen
                      Respekten for at ofre alt
                      Respekten for at stå alene tilbage

Jeg står nu foran målstrejen
                              Et fatamogana
                              Uvirkeligheden
         ­                     De sørgeliges paradis

Var det rejsen værd?
Jeg bor nu på de fortabtes gang nr 4
nat Sep 2014
Please please I need you here
if not to hold me
then to remind me
that I'm not the only one left
when the sun goes down
that I can still survive
I can beat my own mind
I'm not alone
I've got my soul
and no one can rip that out of me
it's who I am and it is mine
all that matters is I stay true to who
I want to be
and not revert to the old me
I can't fade back into that sad
depressive state
I can't take the constant thoughts
nagging me they're always
too much or not enough
and I swore that I would stay here
and push on for this empty cause
we're all plagued with
and I know that I'm not perfect
sometimes I almost turn back
but if you grab me by the wrist
tell me "darling you're better than this"
I promise I will try

{NR}
nat Feb 2015
Hollow things should seem wrong
You haven't minded them
Since you realized everything
Inside of you that mattered
Had long since disappeared
You revel in empty parking garages
You can scream and scream
And it echoes on without consequence
You always thought you were more like
An empty parking garage
No one cared much to stay and shout with you

{NR}
auspicious Oct 2015
When I was with you
It felt like I was floating
But then I realized
I was falling instead

*nr.
nat Oct 2014
I love flowers
Who doesnt, really
But they bring along with them
Some underlying negativity
I can't help but think
Soon they'll be dead
That's why
I stopped picking up flowers
And maybe thats what I think
Whenever I look at you
I know that this isn't right
So maybe I can stand
From a slight distance
And look
But not touch
Because I cant feel the pain
Of losing you
If I never knew the pain
Of having you

{NR}
I'd call these late night thoughts but they're in my mind all the time
nat Oct 2014
I set everything on fire that reminded me of you
All that's left is to burn myself
I never knew what Hell felt like
until your arms wrapped around me
And I felt your breath on my ear
As you whispered every word I heard you say to her
I got chills when you looked at me,
but the kind that felt like spiders crawling under my skin
My heart stopped in a way reminiscent of a car crash
I guess thats really what you were
You almost took me to where I wanted to go
before sending me headfirst through the windshield into the debris
You walked alway, unfazed and unharmed
you looked back at me
And took her in your arms

{NR}
nat Sep 2014
That dark
Behind my eyes
Reminds me of the night
When my demons come
They don't need to hide
I cannot find rescue
They muffle my screams
Do you know who I am anymore
I fear they've changed me so
I can't remember my own name
Or what it signifies
Please
Please
I
I need you by my side

{NR}
nat Sep 2014
We might be moving
Way too fast
And I think I'm
Okay with that
I know I'll regret my choice
When we come screeching
to a halt
I never wore a seatbelt
Around you
And flying through the windshield
Might be just what I need
To bring me back
To reality

{NR}
nat Sep 2014
I never looked at you
When you were frowning
I didn't want to see you angry
Especially not at me.
I like to fake everything
Pretend we were happy
As a child I often
Played make-believe.
I lived for those moments
(I'd live for them still)
Where your eyes lit up
As soon as they met mine
But that was always
All too fleeting
The joy so quick
To be left behind

But still
I never looked at you
When you were frowning
And lately
I can't look at you at all

{NR}
nat Nov 2014
I destroy myself with every word
That falls from your lips
The blood spilling over your chin
Once dripping, now gushing
The handprint outlined on my cheek
(That matches perfectly with your hand)
Stings less than what you tell me
And i believe im not better off alone
Because at least you tell me the truth

{NR}
nat Oct 2014
I push away my plate
And you take away my friends
Tell me how that's fair
How taking away the only people
Who can help me
When I want to end my life
Will make anything better?
I'll only push harder
After this threat
All I want to do
Is cut and starve and cry
Tell me how that's better
How making me hate myself
Will promote me to
Take precautions to ensure
That my life is longer
Tell me how it's easier
To get my mind off everything
When all I'm left with
Is my thoughts
And my thoughts rip me apart
Day after day
I'm almost beyond caring
I want to die just to spite you
Tell me how that's better

{NR}
Some days just aren't good ones.
nat Oct 2014
There was a flicker of a flame in my soul
At one point I let it go
Realizing that uncontrolled
It would either burn me down
Or burn me out
And I’m okay with either result

{NR}
nat Aug 2014
Slipping
As a child meant falling
As we were trying to walk
Cutting
In preschool meant using
Scissors on our card stock
Crying
When we were young was
When we lost our favorite toys
Screaming
As a toddler was
For the sake of making noise
Hoping
Way back then was always
A naturally occurring action
Thinking
In out youth wasn't just
For death's distraction.

{NR}
nat Sep 2014
I think I saved you
You told me I did
But as I reached
To pull you back
So you could climb up
Again
You pulled me down
And I fell off the cliff
To the depths of the Hell
You had overcome
You said that no soul
Should have to endure it
But I guess that I was never
Anyone

{NR}

— The End —