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Faded stains of bourbon
dot her nightstands’ weathered surface
like stars speckle the midnight sky

Each impediment commemorates
a symbol of courage
to help forge another day

Bras, slippers, heels, and flats
pepper the carpet
each a reflection of impediments
that fleck her soul

Harbored distortions from her past
forgiven by those she harmed
forgotten by others
fester within her frontal lobe.

Rain pelts upon the window
rat-tat, rat-tat against the panes
repetitive sounds that fling open her mind
to let today’s downpour
splash away
every trace of her anguish
Addiction, courage, anguish
When I say irritated, I mean it prickles my skin.

When I say sore, I mean it stays red and puffy.

When I say annoyed, I mean it furrows my brow.

When I say displeased, I mean my mind is tangled.

When I say provoked, I mean I long to strike out.

When I say I’m angered, I mean it fires my heart.

When I say enraged, I mean it curdles my soul.
Thinking, expanding, feelings
William A Poppen Oct 2024
Solitude
Can be spent
Enjoying what is in your midst

Solitude
Can be refreshing
Refilling the cup you carry

Solitude
Can become hard
As thoughts swirl in one’s mind
Taunting us with unpleasant
Or daunting views
Laced with brooding anxiety

When ruminating becomes  
Mulling over fears
Our negative thoughts
Become erroneous ideas
That feed even more
Agony and fretting

Name the feeling
Of desponding anxiety

Pull yourself away
From within yourself
Back to the beauty of the solitude
And experience the rejuvenation
of each new moment
Thought, attention
William A Poppen Aug 2024
Those pictures of me
Are disingenuous images

Blurred from the start
The fuzziness has grown over time

I’m told to see myself
Where can I find a true mirror?

Others say the sounds of me
Are clear and eye-opening

I listen for the sounds inside me
Can sounds ring distinct and genuine

Still much static blurs
The best parts of me

I seek to find silence
To settle into solitude

I engage in deeply
Listening to the uttering of my heart

My heart emits a song
Of the genuine me
Self-esteem, self concept, insight, compassion
William A Poppen Apr 2024
In life, does one stalk
Integrity and dignity

Choosing to hide behind and follow
As a Labrador Retriever tailing a pheasant

Or does one chase the prey
Like a Bluetick Coonhound gives chase to a fox

Perhaps one can fall upon goodness
Floating downward slowly as a fading magnolia blossom

Tell me, how does one accomplish a desire
Without knowing what to use to get there

Besides, is life better lived by being honorable
Is there merit to the rewards

Surely, the pursuit is what life requires
Instead of being in wait for what is in store

As though sitting on a rock, watching a stream
Reflect the colors of the sky
While playing a song for you to hear
Virtue, dignity, life, goodness, goals, desires
William A Poppen Dec 2023
There is a mood
That seems missing
In the public square

Morning lyrics ring
With truculent sounds
Unescorted
By harmonious echos

Discerning pundits
Wonder aloud
Why divisiveness
Holds sway

Where oh where
Has civility gone

Lost in a forest
Of greed
Submerged in
A sea of avarice
Moods, feelings, emotions
William A Poppen Dec 2023
Every time I hear you utter
Snort an exasperation

I notice my flinch
Tension
An arising desire
Fix, solve
Help it go
Somewhere
Outside of you or me

Thoughts roam
Across my forehead

What if
There is another way
Accepting vexations
Chagrin does not stay
When I see that part of you
Fixing, advising, listening, noticing feelings
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