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 Aug 2017 shåi
rica
wither
 Aug 2017 shåi
rica
all the flowers
i have ever
taken care of
and has ever
held in my hand
always ends up
withering—
just like how
your heart did
when you gave
it to me.
 Aug 2017 shåi
Thomas P Owens Sr
when the time comes for me to pass
they shall lay me neath the shadow cast
by the great oak standing silent, true
watching over me
and you
when light wind blows
in sunlight's trance
I hear your whispers
through leaves they dance
I take your hand
o'er the fields we stroll
your head on my shoulder
as the church bell toll
in the mood for something a bit less dark
 Aug 2017 shåi
susan
she stands startled
from the blow of feelings
that hit her
   hard

this man

this person

a simple living soul
has helped her discover
the beauty of just
being

she feels a thrill
at waking
a comfort
that cradles her
as she drifts to sleep

her days are long
but filled with an anticipation
of more

the pores
of the universe
burst in exclamations
of joy

smiling is
normal
a permanent grin
plastered to her face

the skip in her step
in not imagined

true
   everlasting
      perfect
love

has found her

and the suffocating passion
she clings to
will be her
downfall.
 Aug 2017 shåi
Roisin
Lock
 Aug 2017 shåi
Roisin
a warmth, a desire
to start my fire

a spark, a light
to love despite

a flame, a match
to fall, to catch

to love, to leave
young, naive.
 Aug 2017 shåi
Rosa Lía Elías
there are words
hidden in trees
and growing in flowers.
there are words
between people's lips
and in songs being carried
by the summer breeze.
there are words
on our fingertips
and lingering in our ears.
there are words
left unspoken
and there are some
that were spoken
all too quickly.
there are words
in our body  
and in everything
that is alive.
because life is
a combination of words
and we're just trying
to make them rhyme.
© Copywrite Rosa Lía Elías
 Aug 2017 shåi
betterdays
my father died alone.
in a car by the side of a busy road.
a young couple,
returning from a day at the beach found him.
they thought he was asleep,
he had, had a massive stroke.

i went to his funeral.
as a stranger
and heard the eulogy,
of a man i barely knew.
we had been disparate
for over twenty years
and before that sporadic
at best.

i did not weep.

five weeks
and two days later after breakfast and feeding the cats.
i went to open the front door. to begin my days toil
my hand on the lock began to shake.

i broke,

i just broke.


and fell against the door in keening, sobbing, rending sorrow.
i slid headfirst down the white painted surface,
opening a cut against the doorbell.
collasped in on myself, huddled into a heaving heap,
pressed into the corner.

i cried pinktears.
all that day.

i stayed in that corner
staring, crying,
beyond thought,
beyond comfort.

ummovable.

beyond .. .

at that point in my life
i lived alone.
with the exception of my cats.
my misery, abject, so complete. so dark, so ink jetblack, so bereft of life, so remote from love so deep in repression, unlocked. so ferocious in attack, so outrageous in it's anger and sense of defeat had hold of me.

i had lost myself.

it is with pure hearted certainty.
i say these two furry little souls.
with plainitive crys of need and slinking warmth, curling heartbeats and insistent nudge of feline body.
saved my shattered, tattered, beaten soul that night.

i got up.
i fed my friends.
and then went to bed.
turned inward on myself
for two days more
this was my path.
bed.
cats fed.
toilet.
water.
bed.

i gave no thought to the outside.
to the phone calls,
doorknocks,
work,
family,
friends.

my apathy bordering catatonic.
i was locked in chains in stygian hell,
inside my head.

they broke the lock.
my two samaritan friends
and found me
a weeping shell.
guarded by two hissing cats. shocked beyond words,
they instigated help for me .

this was my descent into clinical depression

my acsent
back out of the bomb crater, triggered by my fathers death, was arduous and long.

two days heavy sedation.
two weeks close observation 3months at a sanitorium
years of medication.
months and months of dedicated therapy.( i still occasionally do therapy.)

crawling over jagged glass feelings
and rusted tin memories.
that would lock my jaw and break my back.
through slime and muck and crap.

i would crawl,
mentally, forward
and then fall away.
it was, excruitingly, painful.
but also,

redeeming and liberating,
to fight my way up,
back.
to open new doors.
to learn new ways
of thinking, seeing.

another 6 months,
a completed PhD
and an eventual move
of towns.
had me standing tall.

re-invented, restored more complete than before.

that is my history of depression

now eight years on:
i am no longer on medication.
(5years free weaned under Dr's supervision)
i met, married and had a child with the love of my life.
i have great career doing mostly what i love.

i am no hero, just a survivor.

i have a small ragged scar at my hairline,
a rememberance of less than betterdays.

i want no sympathy,
my life rocks.

i live life,
with love and gratitude,
in the forefront of my being,
each day an adventure.
some are blazingly good,
some mediocre
and some are bad.
but always,
tommorrow, is a chance of sunny.

i write this to encourage
those in the mental fight
with this disease.
to show that, there is a bright, enduring light.
beyond....

and to thank those,
who guided me toward,
it friends, family, doctors,
and furry ones.
this work is now a couple of year, old. still doing fine.
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