As a child, I said hello to poetry;
but I did not know that it would
become my ultimate adult therapy.

With or without me your world still moves,
but mine without you stopped to a hault,
the seasons never changed and the rain continues to fall.

Feed it with a smile
Early morning
blossom fresh walk
Pause and wait for while
You miss something?
Yes, you miss yourself
being happy all by your own.

Take a deep breath
Jump into the ocean
of loving oneself
Make more art
Immerge into books
nourish your soul
Read through
the struggles of people
Finding you ashore
You are not alone.

Find yourself free
Minimize what you don't need
And fill it up with what you need.
Abandon the turmoil
of heart and mind
Life is too short to be caged inside
Speak up
and
do what you need to do.

Cry, smile and laugh out loud.
Make sure you take
'You' with you
everywhere.