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 Oct 2022 emily
M
Anxiety
 Oct 2022 emily
M
Anxiety has taught me that the large blue doors at the entrance to the next four years of my life are there to keep me in more than to keep others out
That the best way to keep the students with no future away from the students with one is to create advanced classes that will determine whether a college will allow you entrance without a doubt

Anxiety taught me what it's like to hold back tears
And how to freak the guy next to you out because he's never had to handle a girl crying and being dependent upon and not being able to provide is one of his greatest fears

Anxiety taught me that "it's not just one quiz it's the rest of your life!"
That you must work hard in school and get into college and get a good job and make money and these are the only ways to become someone's wife
That seeing your fears of not being good enough becoming true in the eyes of the only one you love and that it feels like your heart has been stabbed at by a knife

Or when you're sick and throwing up but you have a paper due in 3 hours and it's either sleep or finish the paragraph who's sentences will probably end up slurred

Anxiety taught me that time is not your friend
That it will not be there when the fate of the rest of your life is hanging on 10 more words to reach the 500 word limit

Anxiety has taught me that no matter how many assignments you complete you’ll never get rid of this weight on your chest
That you have to keep working until there's no more time to rest
That you can do problems 1-50 in your textbook and it'll teach you the material but not how to take a test
That no matter how many hours you study you will not perform your best

Anxiety taught me what it's like to put all of your eggs in one basket.
One human shaped basket that isn't always around and won't be awake at 2 in the morning because he has an 8 AM and needs his sleep
But when he doesn't have an assignment going to bed early is one of the many promises he cannot keep

Anxiety taught me what a social barrier is
A beer covered barrier that reminds you that all he's going to want to do this summer is drink because that's all he's done the last 8 months and you haven't been there
And that you don't like the taste of alcohol much and he knows that but he'll still hand you a shot out of nowhere
That you can feel yourself getting drunker and drunker and that terrifies you and he knows that but he no longer seems to care


Anxiety is more than being nervous before you ask someone to prom
anxiety is more than feeling helpless when your parents don't get along
Anxiety is being the hero and failing
Anxiety is being afraid of heights and knowing you'll have to fall every single day
The word “identity” has two different meanings:
1. The fact of being who or what a person or thing is.
2. A close similarity or affinity.
I would like to focus on the first meaning.
My identity is based on who I am as a person.
It’s based on the things I do and don’t like.
My identity is based on the clothes I wear.
My identity is based on the way I choose to talk.
My identity is based on my thoughts and opinions.
My identity isn’t based on my Autism or Anxiety.
Some people say they’re identity is their Autism.
And if they’re happy with that, that’s great.
But I was just recently diagnosed with Autism.
And while I have had it my entire life.
I didn’t know anything about it.
I did, however, know that I had anxiety issues.
I’ve had anxiety for a long time, and it’s bad.
I can recognize when an attack is gonna happen.
This isn’t always the case, but a lot of the time, it is.
I know what helps me when I have an anxiety attack.
I have an understanding of what I can and can't handle.
My Autism, on the other hand, is still a mystery to me.
I know that it affects the way I think and learn.
I know it’s the reason for why I am sensitive to temperature.
I know it’s why so had such a hard time in school.
But I refuse to say that my Autism and anxiety identify me as a person.
I have known my personality way long never than both my Autism and anxiety combined.
This isn’t true for everyone, but it is for me.
This is the way I choose to approach my Autism and anxiety.
I’m Autistic, and I’m not ashamed of it.
I have anxiety, and I’m working ******* it.
But I’m not Autism, and I’m not Anxiety.
I’m me.
And I will always stand by this train of thought.
I know that there are times when my interests become my coping skills.
But when I’m not anxious, then they are just my interests.
When I’m having an anxiety attack, then they are the skills I need in order to function.
Right now, this isn’t a coping skill.
My writing this, isn’t a form of therapy.
This is an interest of mine.
I love to write, and was thinking about this, so I decided to speak my mind.
I’m happy to say I’m happy right now.
I don’t feel a bit of stress, and if I do, then one of my interests will be used to help me through it.
Until then, I’m just doing what makes me happy.
And I’m happy that I know myself well to recognize this.
You don’t have to agree with me on anything I just said.
I just ask that you respect that these are my opinions.
I’m an individual who just happens to have Autism and anxiety.
Alright, that’s all I got, I’ve just been in a writing mood over the last few days.
 Oct 2022 emily
jay
yes i cut
 Oct 2022 emily
jay
never to deep
never enough to die
but enough to feel the pain;
enough to scream inside
 Oct 2022 emily
Taylor
may 24, 2017
last suicide attempt
everyone blamed you
it was him
he hurt you
why do you even talk to him still?

you were never the reason
you broke up with me that night
and i snapped
the only thing that kept me happy
left
and i had
zero reason to
live

it was never your fault...
 Oct 2022 emily
Ashly Kocher
Hello?
Can you hear me?
I’m down here...
6 feet under...
Not where I’m suppose to be
You come and visit me
Everyday
I hear you constantly pray
To talk to me again
Hold my hand
Hug me tight
Well I’m right here
I hear everything you say
I cry with you
I laugh with you
I pray with you
I am always with you
Even from 6 feet under
I AM HERE
I pray myself
To heal your pain
Dry your eyes
Help you move on
Don’t forget me
You know where I am
Always in your heart
Forever your friend
I will continue to grow old with you
Until we meet again
When we walk together in the sky
Holding each others hands
For now I stay
6 feet underground
Loving you
Praying with you
Hearing your voice
As I lay in silence
6 feet underground...
Wrote this from the perspective of a person who has passed away and what they see and feel everyday....
 Oct 2022 emily
Wind Lass
11.4.2018
 Oct 2022 emily
Wind Lass
I dealt death today.

I know it’s a part of the job.
I know I’ve seen it too many times to count.
But today,
I felt it.

I left the room long after their family did.
There was no where I could go
To escape their

Roaring grief.

They were long gone.
And I was left with their precious baby.
I curled his arms and legs up
Closed his eyes
Wrapped him up gently.
With love and respect
Here he’ll sleep forever.

And oh,
They are so thankful,
That it was me
That I understood
That I was so careful
That I spent the time with them.

And you’re not supposed to take it with you.
You’re supposed to leave it
When they walk out the door
With one less goodbye.

But I took it with me today.

The way they felt before
The way they felt after
The long quiet goodbyes
The man in a suit on his knees weeping
The mother and son making a cocoon
Sheltering their dying baby.
The solemn face of the woman who plays god.
The green death.
The last breath.
The heaving of the living as he gave his last.
The waiting.
Slower rhythm.
Quieter.
‘He’s gone now’.

I watched the clock
The same way I had
An hour before
Waiting for death.

Soon as I could
I fled out the door
Ran into the street
Tried to outrun it

Instead I ran to you
I dialled your number
With shaking hands

I know I’m not supposed to
But all I wanted was you
Your voice

Ringing out
Thankfully
I wept alone.

Today I dealt death
And I found I am not strong enough
To sustain this
Alone
Or for long.

I found I still consider you my haven
Deep down
But that you are not my haven anymore
Or should be.

I listened to the silence
After the call rang out
And decided
What will I do when I hit the last straw? What becomes of me and my useless brain? This was too much today. I wish I didn’t want you. I’ve made an obsession out of you.
 Oct 2022 emily
Chloe
Like an old friend inviting you to come inside.
Familiar. Comforting.
It will grasp you in its arms and hold you close;
And when you're ready to leave, it wont let you go.
You will beg and plead to be happy,
and it will put up a fight.
It will make you think that the only way to escape it is to take your own life.
If you are lucky, you can break free;
and it will sit and watch you from afar.
Calling your name.
Welcoming you back into it's arms.
It will intrude your thoughts.
Make you think you are worthless.
That you're better off dead.
Just keep telling yourself that it's all in your head.
Keep moving. You will get far.
Depression is not who you are.
DISCLAIMER: This is only from my personal point of view and how my battle with depression has been. Even though I am trying to recover, the battle gets very difficult for me sometimes and I have to remind myself that I am not my mental illness. My mental illness does not define me.
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