Can you try to keep these daily reminders
I know it's hard but I know you can do it
You are beautiful even if you don't realize it
You are alive for a reason
No matter what they say to you
You are valid and loved
What you have to say matters
Don't let anyone take your happiness away
Don't stress yourself over the little things
You are only human don't overwork yourself
Always remember to take care of yourself
Drink lots of water & eat properly
Sleep as much as possible
Stay strong no matter what
Don't be ashamed to cry
Take time for yourself
Don't let anyone push you around
Try to stay calm no matter what
You don't have to bottle everything up
Other people are there for you
<3

All I feel is pain
My head is spinning
I scream out for you
Do you hear me
Do you need me like I need you
Pain all I feel is pain
Keep me in this cage
Don't let me out
Best to throw away the key
Because if you let me out
My demons will surround you
Help me help me I call out
But no one will listen
All that they hear is my demons screaming
Look away before I hypnotize you
Go away she doesnt need anyone
Look away before you get lost in my eyes
Don't look away see the pain in my eyes
Look away before you try to save me
Don't look away i need you to stay
Don't go away help me
Go away she doesn't need you
Pls stay
Go away
No don't go
Yes go away
Pls help me let me out
Go away no need for some help
As you walk away
My demons take over
I feel pain I ache
I scream out
You look at me
And you see evil
I spit at you
Your too late
She's mine now
No one can take her away
My demons grab me by the throat
You grab onto the cage and shake it
You scream now you try to reach for me
It's too late I say and look away
But you stay you pull the key out
and you let me out you grab my hand
You bring me close and whisper
Your mine and  I love you
My demoms hide and I look into your eyes
Take me away from her I say
My demoms shriek and grabs a hold of my neck
Think you can run from us
We will be back my demon whispers in my ear
I feel pain as she runs her nails down my throat
I look at you and you draw back
No don't go don't be afraid of me
You pull at my hand and we walk out
But I hear the demons whisper
Your life will never be full of happiness
And then they disappear back into my mind

if i ever apologize for existing,

know that i mean it.

Everyone may see me and think I'm fine  
But in reality I'm not
What is fine?
All I feel is numb inside
I hide behind a fake smile to hide how I feel
People think I'm doing just fine
But behind my fake smile
I am far from fine
I feel lost in my mind
Searching for answers
But get none
Why can't I be fine
Why am I never going to be fine