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Mar 2021 · 120
dear self,
i wish we wouldn't be so at war
Mar 2021 · 93
healthy.
what a terrifying word.
my friend said i was getting healthy,
and i stared at her, speechless.
my mother said i was being healthy,
and i couldn't speak without crying.
my counselor said i was looking healthy,
and i had never hated that word so much.
i just kept thinking: if they knew,
if they knew,
if they knew
the internal warzone i feel every time i see a fork
(let alone a knife),
they would find a different word.
if they knew that my only control is saying no
to every time i feel my stomach clawing at me
like a whimpering puppy,
they would find a different word.
if they knew that i've forgotten how to eat
without the taste of giving up,
they would find a different word.
i didn't know how bad it was
until the guilt from lunch was so overwhelming
that i downed four bottles of water
one after the other
simply because i couldn't stop;
and i didn't know how bad it was
until i was pacing my room at 11:36 pm
just to get in another two thousand steps
before going to bed;
and i didn't know how bad it was
until i was crying in the bathroom
begging to feel my hatred of food rise up my throat
and scrubbing my teeth to erase the taste of numbers.
my priorities are all in the wrong places-
i forgot to read my Bible for three days straight
but heaven forbid i fall asleep
without doing fifty situps in my bed
and tracing my hands along the bones i can feel through my back.
the last thing my grandfather said to me
was demanding to know "how i did it"
and my mother stopped commenting on my body
when i noticed her starting to look at me with worry.
i don't see the change they see anyway.
i still see all the weight the scale says i've dropped,
and i keep telling myself that i'll see the difference
with just a few more.
just a few more and then i'll believe them.
just a few more and i'll stop feeling guilty
for every morning that i don't wake up and see stars.
just a few more and then there will be something wrong with me.
but i got healthy,
i look healthy,
i am healthy-
and i hate it.
i'm not thin enough,
not sick enough,
not lost enough
to let myself believe that i need help.
but i don't remember when feeling sick
began to replace the goal of feeling healthy,
and i don't remember when fainting
started feeling like a badge of honour i wonder when i'll get.
i wrote myself a letter yesterday,
but i don't remember thinking the words until i read them.
just a little longer,
and then we'll be in control;
just a little longer,
and then we'll be proud;
just a little longer,
and then we can ask for help.


maybe.
my world has become as small as i wish my body was
Feb 2021 · 297
hungry.
a feeling i've fallen in love with.

a feeling that has grown comfortable.

a feeling, pardon the joke, that i can feed.
the safety is euphoric
#ed
Feb 2021 · 176
change
i can feel myself shutting down again.
i can feel myself getting quiet.
i can feel myself closing off.

this is where i take control.
this is where i do something good.
this is where i start making changes.
i don't care if i don't want to, i just have to do it
Feb 2021 · 125
Untitled
but when will this stop getting in the way of my life?
when will people look at me and not see someone to worry about?
Feb 2021 · 281
Untitled
a gallon of water
and mint gum
makes me feel
more in control
than a blade ever did
i'm falling in love with this feeling
#ed
Feb 2021 · 96
Untitled
math made me cry in third grade.
i hated decimals and multiplication
and sitting at a desk.
i didn't know what a calorie was.
what would my younger self say
if she saw me counting every one?
i wouldn't have the heart to tell her
that the only way to tell between
a good day and a bad one
was the numbers
i'm in college now
and math still makes me cry
Feb 2021 · 72
Untitled
and all i can feel is pride,
because hunger
gnawing at your stomach
feels like such beautiful,
validating praise.

'but for what?'

for the voices.
for the calming whispers
that sound like friends.
it's easy to ignore the hunger
when they're all you can hear.

just a little longer.
it feels safer this way, doesn't it?

yes. yes it does
Feb 2021 · 122
glimpse
today i met a woman who was kind.
and i know what you'd be thinking by now,
i know you'd ask me why that was the first thing i noticed in her,
and it wasn't the first thing i said about you.
you'd ask if that automatically meant i liked her better than you.
and i want to say right away that that's not true;
that i love you more than life itself
and i would die for you a thousand times over.
but there are some days when i grieve what we never had,
and feel bitter over what we did have.

today i met a woman who was compassionate.
she doesn't know my story, but if she did,
i have a feeling that she might be safe.
that thought is terrifying alone, because i've never met an older woman
who has felt so safe in so little time.
maybe it's the way she is so well spoken of,
and maybe it's the care in her eyes when she isn't even speaking.
i don't know what it is, but something inside me knew
that she would look at me with tenderness
where you have looked at me with resent.

today i met a woman who was wise.
i try to pretend like i can tell you the burdens of my heart,
but i think we both know that i've tried that before,
and that i never will again.
we both know that my secrets feel ashamed to be shared with you,
and i think they're scared of being called an embarrassment again.
(i know i am.)
i know things are different now, and that we've all changed.
we've all learned and grown from these past few years.
but the pain that they caused is still seeping from my every pore
and i know of no way to stop it.

i need you to know that this is not a letter of hate, or betrayal, or defeat.
this is a letter of regret. this is a letter of longing.
this is my heart bleeding with all the words i could never say to you,
because i know how you would take them.
this is my heart aching for a better relationship with you.
this is my heart trying to claw through all the past hurt and trauma
to say that i miss you, i want you, and i need you.
i have been so focused on all that you have been that i forgot about all that i wanted you to be,
and i guess that all i'm saying
is that today i met someone who reminded me of that.
but she's someone else's mother.
not mine.
Feb 2021 · 442
healed.
a word that comes to mind

when i look at the marks

scattered below my wrist.

healed.

full stop.

there will be no more harm here.
Dec 2020 · 78
day eight
i've been without you

for a week now

and i can't decide

how i'm feeling.

some days,

it's okay.

other days,

i'd give the world to have you back
i just miss you
Nov 2020 · 112
to his next girl,
he likes peanut butter,
good movies,
deep conversations,
and long walks in the dark.
he will be gentle with the parts of you that hurt,
and he'll need you to be gentle with him too.
he'll bring your favourite snacks
and learn how you like your coffee.
he'll make you feel safe,
and he'll need you to make him feel heard.
he'll make you laugh,
and you'll fall in love with his green eyes.
i had to let him go
but promise me
that you won't
Nov 2020 · 71
Untitled
heaven doesn't even know how much i miss you already.
Nov 2020 · 42
Untitled
i'm getting so tired these days
Nov 2020 · 50
Untitled
i say i want to be healthy.
i say
that i don't want to destroy myself,
and i say
that i want to live.
but i've hardly eaten in two days,
the red on my wrist is recent,
and i thought about heaven last night.
i'll be fine.
i just need to learn
how to line up words and actions
as well as i line up
the marks on my skin.
Nov 2020 · 53
Untitled
i just wanna like myself
Nov 2020 · 87
dear body,
i hope you can forgive me
for not treating you with the kindness you crave.
Oct 2020 · 59
Untitled
but whatever happens,

He is always good.

whatever happens.
Oct 2020 · 85
Untitled
and if i don't have you?

well

maybe i'll end up alone.

maybe you'll be the last.

and maybe that would be okay
i'm not sure yet
Oct 2020 · 58
secret
i told someone else last night.
why?
we're friends,
but why did i let it slip out?
it used to be my secret.
my one and only
deepest, darkest secret.
i guard it less tightly than i used to.
i don't know why,
but i do.
what am i looking for?
am i that hungry for attention?
or was this simply a soul
that made me feel safe?
i'm not sure anymore.
not too many people
can process it well when someone tells them
i'm addicted to hurting myself,
but they did.
they sat with me in silence.
they prayed for me.
they confronted and encouraged me.
it was a gentleness that struck every nerve of conviction in me.
it was a softness that i remembered
when i woke up this morning.
it was a kindness that i am determined
to never forget.
i took care of myself today because of you
Oct 2020 · 51
Untitled
and maybe it's just not the right time
Oct 2020 · 54
Untitled
today has too many emotions in it
Oct 2020 · 72
Untitled
at this point, i think it's only a matter of time.

we talked for hours.

you said you felt encouraged

but also doomed.

i don't know how to feel right now.

all i know is that i can't stop the tears.

for all you are to me,

thank you.

i pray that you find the sweetest love imaginable.
Oct 2020 · 53
Untitled
the window is open,

the rain is gentle,

and the music is soft.

today will be okay.
Oct 2020 · 48
Untitled
but how do you say that you don't want to live anymore
Oct 2020 · 92
Untitled
maybe if i write enough

and put it on the internet

without anyone knowing who i am,

it will feel

like i've talked about it
Oct 2020 · 52
Untitled
God,

just make these decisions for me.
please
Oct 2020 · 74
Untitled
if i ever apologize for existing,

know that i mean it.
Oct 2020 · 41
Untitled
i don't know how to live inside my head,

and i'm sorry.

i'm trying to live anyway

and i'm sorry
Oct 2020 · 47
Untitled
I DON'T WANT TO TAKE UP SPACE

THIS IS THE ONLY THING I FEEL COMFORTABLE SAYING

I LOOK AT MY LIFE

AND SEE ALL THE SPACE I OCCUPY

AND I

FEEL

GUILTY
Sep 2020 · 59
Untitled
i'm scared to lose you.

i'm scared to keep you.

i don't know yet.

just hold me.

just be patient.

please.
Sep 2020 · 41
Untitled
i thought moving away from home
would give me all the space i needed.
i thought running away from pain
would make it all vanish.

silly girl.
if you're old enough to go to college
you're old enough to know better.

i thought forgetting about the fights
would magically make me heal.
i thought finding a new source of stress
would chip away old ones by accident.

silly girl.
if you've lived this long,
you're old enough to know better.
sometimes i don't even know what i'm writing
Jul 2020 · 60
inherited
they say I have my mother's eyes,

but they never notice

that I also have

her anxiety,

her bad relationship with food,

and her ability to smile

when she's at her darkest
Jun 2020 · 51
Untitled
i want to run away

reinvent myself

and then decide

if i want to come back

at all
i'm so tired of not knowing who i am
Jun 2020 · 83
independent
one day
i will show you
that i am more than anything you have ever labeled me
and that i do not need your validation.

i need no one's validation.

i will set foot in this world
and i will rule my life.
i will have control of everything about me
that you have lost.

i will have my own final say.
i will find myself.
i will grow.

and it will be the most beautiful thing
that i have ever done.
and it will be by myself
May 2020 · 83
control
my hands are shaking.
well, that’s nothing new.
for goodness’ sake,
control yourself and type.
control.
of course.
one month free?
hah.
maybe from that.
if not that,
I’ll always find something else.
I’d forgotten
that food tastes like failure,
and the burning in my throat
won’t let me forget
that I didn’t think I was worth
eating today
or yesterday
or any day the past weeks,
and that family dinners
made me anxious enough
to force something down
and throw it up later.
but it’s not so much about
my stupid image
as it is the fact that
my brain
rejects the thought of swallowing,
screaming with every bite that
'you’re not meant to have this'
and 'this will just make you sick.'
'this is why your mother
talks about your weight so much.
it’s the most pathetic thing about you.'
but the thing is,
that doesn’t consume me.
I don’t spend hours
hating my reflection
until I watch my mirrored eyes fill with tears.
what consumes me
is sinking to the floor at one in the morning
and hating the way
my lips say
'I’m not hungry'
before I can stop them,
and giving in
to silent tears
before my shaking fingers
will ever give in to breakfast,
and I try to rationalize that
maybe I have more allergies
than I realize,
or maybe I just need to eat healthier,
and then I remember
that my stomach doesn’t care
whether it’s rejecting salad or pancakes.
I’ll still see stars
when I stand up.
I thought I’d gotten over this,
but when a brain craves destruction,
I don’t know
if it ever lets go.
take away one form
and it will find another.
I'd just like to know
that if every **** thing
is about control,
why the hell
can’t I
take
it
back
May 2020 · 43
Untitled
I've always tried
to never ask the world for too much,
never ask God for too much,
but just this once,
could someone tell me
why I can never go very long
without some form of self-destruction
just so I can try
to figure that one out
I swear I'll be healthy someday
Apr 2020 · 78
equal
i have him.
he's mine.
i'm his.
i love him.
he loves me.
so someone tell me
please,
please,
tell me,
why i feel so small
that i don't know how
to love him as my equal.
tell me
how i can love him
without
feeling
less
Mar 2020 · 73
first
whatever happens,

wherever this life takes us,

I have been bonded to you

in a way that no one else will.

you will always be

my very first kiss

and whether I spend my life with you or not,

you have that place in my heart.

thank you.
Jan 2020 · 67
three weeks
day one, you said it was nice to meet me

day three, you walked me to my door

day seven, you laughed and I started to fall

day thirteen, you blushed when I said you were cute

day sixteen, you stayed with me when I was alone

day nineteen, you said my laugh was endearing

day twenty, you told me you liked me

day twenty-one: please don't stop
three weeks can take a soul by storm
Jan 2020 · 61
sick
i feel homesick but i don't miss home

i think i am familiarsick

comfortsick

safesick

happysick
sometimes just plain sick
Dec 2019 · 276
angel
if a year

is all i was meant to help him through,

then i am thankful.

if he must be drawn away

to touch another life,

then i am thankful

for that, too
i'll be here when you need me
Nov 2019 · 77
someday
i will meet someone

who does not look down at me

but instead meets my gaze straight across

and is in awe of who i am.

simply

and fully.

someday i will meet someone.

i am sure of it.

and i will be equal to him
Sep 2019 · 2.8k
giver
I once killed a sunflower
by giving it too much water
and I read somewhere that that was beautiful,
because it meant I didn't know when
to stop giving.
But tell me,
all-knowing poet,
where is the beauty
if the end result was death?
flowers are so, so lovely
and so, so mortal
Aug 2019 · 402
twentieth
I stood out on the porch tonight
and looked up at the endless sky,
feeling more nostalgic than I have
in a long time.
I think I might have cried a little.
It was hard to tell.
I think I might be a bit scared.
It’s hard to tell that, too.
I think I’m beginning to learn
bit by bit
more about who I am,
but so much of who that is
is still so uncertain—
so uncertain that I stared at this blank page
before I even thought of a title.
But
if I have made twenty years today
then perhaps tomorrow
is not such a frightening step.
I haven’t faced everything,
and I know I won’t.
But today
marks two decades.
Today
still stands.
I pray I will, too
Aug 2019 · 239
progress
I don’t remember
living without these tools.
life without sharpness—
well, it was dull.
I don’t remember
these bedroom walls with no secrets
those dresser drawers with no loose screws
this old mattress with no bandage stock.
when I was younger,
the guilt used to rise in my throat
like a meal that didn’t agree with me,
and the only thing that helped me swallow it
was turning the picture frames
so all of those smiling eyes
wouldn’t look so sad.
I should have let it turn my stomach instead.
but now I’m older
and my hands are shaking
because the guilt doesn’t make me sick like it used to,
and my only sanity is the very thing I lie about.
but here I am,
with nothing in my hands
no secrets on my sleeve
no lies on my lips
no blood on my fingers
and storm it all, let me see these as good things;
let me remember the childhood distaste for pain
let me be human once again.
just let me look at how far I’ve come
and smile
one step at a time
Aug 2019 · 245
ready
sweet little flower,

he said,

you are not ready for this world.

silly boy. he should know

that when my soul meets the world

all it will see

is a darkness that matches it
Aug 2019 · 328
tight
Why am I so tight?
I don’t know.
Perhaps I am afraid of stepping on landmines
everywhere that I go;
perhaps I am afraid of the warzone
that lives inside the same walls that I do;
perhaps I am afraid of the nightmares
that visit every time I close my eyes;
perhaps
I am simply
afraid.
But it doesn’t make sense—
this fear that has stitched itself
into the seams of my soul
and whose whisper is louder
than even the slammed doors
of my battlefield house.
I was always taught
that the darkness of my bedroom
was never something to be afraid of,
and the monsters respected this
until age nineteen and one painkiller too many.
I was always taught
that wise friends were good friends,
and good friends were trusted friends—
but the first time I trusted my secrets to one,
my parents punished in blind offense
that it was not them
who were trusted.
Why am I so tight?
Perhaps I’ve learned that the more you open your mouth,
the more you regret it;
perhaps I’ve learned that the safest secret keeper
is your own heart and soul;
perhaps I’ve learned that watching your skin bleed
is the most calming medication there is;
perhaps
I do not consider myself
a friend.
Words must be weighed
before they meet any outside ear,
and if the inner heart does not wish to weigh them,
they will remain unknown.
So for as long as I am
afraid of myself,
I will not know myself—
and neither will any other soul.
am I still someone you want to know, friend?
Jul 2019 · 117
174
174
The last time we spoke
was a hundred and seventy-four days ago
but I thought of you again today.
I remembered
how we were both lonely souls
with aching hearts,
and maybe that was why
we fell apart.
I don't know God's plan,
but I do know this -
I miss someone
who I no longer have the right
to call
my best friend.
and i don't know what we are anymore
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