i went to see a psychiatrist last monday in the “avenues” and it was refreshing in a way because she actually listened to me, without making me nervous, which is hard. she asked me simple questions, i told her of the ****** abuse as a child, and the toxicity of my relationship before. she asked how my quality of sleep is, and i said it’s fine but i wake up crying or once i screamed “****** ******”, and i also punched the fan blowing on my face in my sleep because i thought i was being attacked. i have panic attacks after grocery shopping and a phobia of crowds, although i’m really unsafe anywhere, anything could happen is how i feel. (my whole life has felt like i’m on the edge of a cliff) i pick at my face, and sometimes pluck out my hair. embarrassing. but better than when i was a young girl and ******.. on my.. ****** hair... ugh. wow.
anyway she said it sounds like i’m having ptsd symptoms, and that my behavior is very common in people with childhood trauma. she adjusted my meds, now i’m on the highest dose prozac, doxycycline for my face, flexeril, klonopin nightly, and trazadone. oh and birth control. anyway i called out to work one day because the night previous i had had two panic attacks, in my sleep as well. long story short my coworker (i think she’s my friend but i really don’t know to tell you the truth) asked how i was, and i told her everything i just said. she replied with “ptsd from what?”
and my thing is i’ve told her of *** abuse when I was a child, and i’ve told her about my toxic abusive relationship. so i replied with photos i’ve taken over the years of my self harm and explained again the abuse and she never replied. i see her at work and she acts chipper as always and just exactly like my friend/coworker. but the only thing she said to me about the pictures i sent her “are you feeling any better?” as she was getting in her car.
that stung a little bit.
anyway i truly am a crybaby. no sense of direction because i have no sense of urgency. “nothing really matters, anyone can see”
and yet there are days when the sun shines even though it hurts my eyes, and it’s beautiful, the flowers in our front yard are beautiful. i’m grateful for life. maybe the meds are working again, hm?
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