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  Mar 2022 Ronney
Yousra Amatullah
A lot of men are quick to think that they're loved by everyone just because of one kind soul.

A lot of women are quick to think that they're hated by everyone just because of one sick heart.
  Mar 2022 Ronney
ARI
Because I am a woman

My mind thinks faster
My hands are kinder
My breath comes more controlled
My temper is softer
My soul more forgiving
My resilience stronger

But you see me as weak
For no other reason
Then the fact I am all woman

Yet my boots are just as heavy
My uniform just as worn
My skills just as sharp
I run into the danger just as quickly as you do
And yet you get a smile and a nod
And I just get dismissed

Because I am a woman
As a female EMT I am often dismissed as weak the moment someone lays their eyes on. Before even a word is spoken they’ve deemed me useless because what woman belongs in a uniform? I spend everyday fighting the issue and every day I set someone straight.
Ronney Mar 2022
Push and Pull.
Acting the fool.
Sick and tired.
Done with the bull...

Its time to be honest.
Haven't done that in the longest...
Its one of many, A failed promise.

We each had our role.
Both digging into that hole.
These things, chip away the mind and soul.

Gentleness sometimes gives way to resolve.

Kind words are a pleasure.
Given in truth an absolute treasure.
Although we don't always have it altogether.
Somehow we manage to storm the weather.
we each have our story and play dual roles. Everything is a matter of perspective. We are both antagonist and protagonist. That what i wanted to capture in this. Haven't completely cracked it but this is my best for now. Hope you enjoyed :)
Ronney Mar 2021
Don't take much to shatter,
what's already bruised & battered.
Cant say "no offence intended"
Cause the content of the next sentence
you spew,  you know wont flatter.

The intention is to hurt.
Grind your target into dirt.
Passed off as a joke
****, felt my self confidence just broke.

Putting in all that work
takes courage to believe in your self worth
only to have people on a mission
sharing all their criticism
non-constructive just destructive
making you question all decisions
till the mind can only think in tunnel vision

brings you to the point when your alone
all those affirmations become monotone
cant draw inspiration cause all feeling has turned to stone
Some take it to heart till all they long for is to turn into bone
-Sometimes its better to hold your words
learn to say things right
Get to know somebody before you hand out your advise
Sometimes the person you talk to might not be ready
to hear it
  Mar 2018 Ronney
Ronell Warren Alman
Focus on doing better
Have self-motivation
Always believe that you can
Be fierce with determination
Set your sights high
And weather the storm
Keep on the alert
Stay on the horn
Ronney Mar 2018
Praying with anticipation
Hoping the time never appears,
when the mind quits, the heart splits and life is held with a loosened grip.

Be Brave, Be Fearless
Be Strong, Be Bold


Lock hands, take heart and don’t let go
Reach out, speak out and let us know

Promise

When your ready
You’ll be guided towards the right road.
-Everyone needs help at some point, but we are reluctant to seek it for a variety of reasons such as pride and shame.

- There is no shame in asking for help.

-The humbling of ones character is the growth of ones character

-The first step to getting help is to help your self. To do this you must reflect and have self awareness. Be completely honest with yourself acknowledge that help is needed.

-Help must then be accepted in order to take effect.
Ronney Dec 2017
They run deep
They are heavy
They make the heart unsteady
Easy to flow
Harder to control
They blind & make the mind weary
To share is to expose
Ones mind
Ones body
Ones soul
These are the feelings
Unwarranted
Denied
Or
Yet to be made known
~Reflection: Feelings or emotions are sometimes hard to understand because they are experienced simultaneously. The catalyst is not always known & sometimes we don’t want to acknowledge them because doing so reaffirms that they exist and they are real.

~hope you enjoyed :)
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