You are allowed to be angry.
You are allowed to be angry that you missed out on childhood.
That the sound of a slamming door terrifies you.
That the slightest touch of a hand makes you flinch.
You are allowed to be angry that it took you years to be able to look at yourself in the mirror.
You are allowed to be angry at the way you were treated.
You are allowed to be angry at people who hurt you.
You are allowed to be angry.
take a deep breath and love yourself a little more today