It arrives,
Unnoticed, unannounced.

Quiet,
At first.

Slow,
Seeping, dripping.

I put it down to a few stressful weeks.
I carry on.

It unpacks,
Worries, anxieties.

Gently,
For now,

Tiptoes,
Whispers, creaks.

‘It will leave soon’ I think ‘It always does.’
I keep going.

It settles in,
Getting comfortable.

Getting louder,
And louder.

Banging thoughts,
Insomnia.

‘Please don’t be happening again’.
I shuffle along my daily routine.

Claws in,
Insidious.

Screaming,
24/7.

Shame, worthlessness,
Hurt.

‘Please go away’.
I’m barely coping.

Growing roots,
Into my brain and heart.

Blossoming pain,
With every beat.

Emptiness, loneliness,
Abandonment.

Silence, Stillness,
‘I can’t move, I can’t cope.’

i wrote you
a letter every day
letters to tell you
just how i feel

written in neat, curved
writing i told you
just how sweet
i thought you were
how you made my heart
glow

letters in which i wrote
with various colors of ink
pouring out my whole being
to you

i wrote you
a letter every day.

i wrote you letters in which
i told you how you made me
bloom.

eventually
i found myself
pressing harder on
the paper
than i had before.

creating tears in them
similar in shape
and size
as the ones
inside of me.

i began to send
letters
with creases
and bumps
and stains
splattered with tears

pouring
from my eyes

as i wrote
the anger
bubbling within me.

my last letter
addressed to you
contained
no words

but was blank.
because
i had none that

could reach
as far

and deep

into the cracks
of my
heart

to describe
just
what you

had left
of me.

Cuts on my wrists
hands curled into fists
will i even be missed

Writing a note
i wrote
i love you and it wasn't your fault

That's a lie
i want to die and
its partly your fault

I can't tell you that so i
Sit and i cry

Why do i
Live like this

Will i even be missed

Like an old friend inviting you to come inside.
Familiar. Comforting.
It will grasp you in its arms and hold you close;
And when you're ready to leave, it wont let you go.
You will beg and plead to be happy,
and it will put up a fight.
It will make you think that the only way to escape it is to take your own life.
If you are lucky, you can break free;
and it will sit and watch you from afar.
Calling your name.
Welcoming you back into it's arms.
It will intrude your thoughts.
Make you think you are worthless.
That you're better off dead.
Just keep telling yourself that it's all in your head.
Keep moving. You will get far.
Depression is not who you are.