These people act like I sit on my phone, protesting food like Ghandi, and absorb depression through the silicone.

Mouth over mind;
I could have said that better.
I’m sick and I don’t know how to be helped.
I am lonely in a crowded room.
Grasping for something that
simply isn’t there.
The silence is laced with disrespect,
and the disregard leaches my hope.
Articulation like strangulation,
each sentence a new meal
shoved down my throat.
Perhaps that’s where my appetite fled,
full of past statements
out of context.
I need a break that’s not from a bat.
I need compassion that isn’t laced with guilt.
Above all else I need honesty.
Without that all I have is chaos.
I’d ask you to keep me in your mind,
among all the impulsive desires
to self-indulge.

So I just did some math.
This week,
according to the numbers,
I've consumed on average
375 calories a day.
Call it 500.
I have no appetite;
I'm stressed;
It's hot;
I'm ill.
This relapse is
not like the ones I know.
It's so subconscious
I'm drowning
trying to fix it.
I tremble as I write this.
I don't know how I get through the day.
But I do know,
there is a mountain
of responsibilities
that I must manage
regardless.
I can't just over medicate
and play games
when I'm stressed.
I can't rest when I'm sick.
I must bare it all,
for both of us.
I'm being crushed
by this mountain.

[Hashtag]MeToo
Here it goes again,
trending on Insta and Facebook.
Where real awareness stems.
Mind the sarcasm,
social media’s a powerful tool
not knockin’ that.
I wonder though,
does the mind of the follower
understand the context of the hash?
Do they get it should be a call to action?
Not necessarily at the keyboard.
More like on the couch with their children,
Giving the conversation of consent.  
Most people do not even understand it by definition .
The meaning of yes and no convoluted by scenario.  
Bias boils over like milk and water over full flame.
The posts bubble out and stick to the side of the pan,
quickly drying; leaving their mark.
Until the soap and warm water flows over them,
and the steam evaporates the confessions.
Until they are again whispers we all hear and know.
It’s whispers from the alley ways,
and from married couples bedroom doors.
The woman is the property,  
the man is the proprietor.  
We refuse to address the real problems,
the failures of our up-bringers.
We point fingers and slay names
yet the statistics provide the truth.  
One in four for females, one in sixteen for males.
We all have been violated, slandered, and forced to say
[Hashtag]MeToo
Not going to say I did not share it,
I know the touch of unwanted hands,
the invasive *******.
All for the sake of the insanity,  
in repeating a useless gesture.
The only difference is
My hashtag went to my Senator.

Because you assumed.
That I was willing to give.
That I was able to give.
That I had anything to give.

Because you made the choice,
of self-sacrifice for me.
I am upset because
you didn't even think

to ask first.

Picture yourself:
confident threads,
in a mix fabric shirt.
You're in a relationship,
and it's full of love.
Till one day,
it's skewed.
The love is there by title,
but the actions have fled.
Hands cupping a Samsung,
rather than your hand.
Their mind fixed to any and everything,
but a conversation with you.
Spend the whole day together,
with but a few, short replies.
Keep telling yourself,
it will improve.
In the blue light haze,
sitting right next to the love of your life,
feeling lonelier than ever.
Unable to express it,
for fear of retaliation.
So you sit there,
noting the confidence count
on the clothes you're wearing
isn't high enough for this.
So you stay silent,
wondering what's so captivating,
in the blue light.

Peak depression:
Asking your spouse
"Do you wanna eat dinner?"
Rather than
"What do you want for dinner?"