Today I laid in bed a total of 7 more minutes than I should have
before rushing to get ready for work.
I let that sinking feeling pull me under.
Drowning in my own bed,
No thoughts actually running through my head,
Just a mind numbing realisation that I’ll have to get up at some point.
But I just laid there.
No emotion on my face.
Eyes glued to the ceiling
Blinking every 4 seconds,
Before letting out a long sigh
as if my soul had been sent back to me.
Then i caried on with the day as normal.
This is just a small section of what it’s like waking up for a person with depression. There are many people in the world who suffer with such an extreme depression that they can’t actually gather the mental strength to get out of bed. I believe that this issue should be recognised world wide. Thank you for reading x