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Chelsea Quigley Oct 2023
Our minds are fragile,
As life is a play.
Some break
If let go,
Some break
If thrown away.

I did not know you,
For you changed each day.
You were a victim
Of judgment,
And a bait for prey.

Your presence was cold,
But your
Comfort was soothing.
Your quiet
Yet violent,
And I was
Slowly losing.

As I knew
To you,
I was less than nothing.
How cruel,
But true
That you were
Truly something.
Jellyfish Sep 2023
The waiting list has an opening
Here's to new hopes and beginnings.
Will therapy benefit me once again
or will I end up hurt in the end?
There is so much I need to fix
and so much to come to terms with.
I never noticed,
and because of me the one who was closest
no longer is.
Why did things have to turn out the way they did?
It's so cliche but I'd do anything to start over again.
There is nothing like having a friend
who you feel so connected with
But when I pick through my nostalgia
I'm left to wonder where the connection is
What do I really know about you?
What was true?
Where did things start to go bad?
The exchanging of passwords I think.
I think that's where it began.
After I saw the things you had said
My heart started to turn black.
It's normal to be mad and say things you don't mean when you don't think anyone's looking.
But you were so important to me back then
I will never forget the feeling I had.
I should have just told you back then that it hurt my feelings
Gotta love growing up with no boundaries
No choices when it came to yes or no
I got hit if I contemplated it
Came to write poems on the internet
And would be groomed by countless men
Think I was in love because of things they said
But I was eleven and they were gross
I played games with you and laughed
Then I'd cry to men I didn't know
In exchange for pictures that made me feel like an adult
Infatuation is a ***** for middle school kids
At least for this girl it was
I'd word ***** so much
Honestly I never stopped
Validation is a drug stronger than any other
I love to feel like I matter
Especially when I care about the person too
I think that's a huge key to why we were a we in my mind.
Whenever I was with you I was high
Until I wasn't, jealousy hit me hard
When I'd see you making plans with others
I always wondered why we couldn't call
Why it was awkward to play games after all
The time that passed between us
I think you knew way before I did
Just how toxic I was
Another guy and I broke up
My insecurities told me you thought I was a ****
A new relationship and I was gone
I don't think we spoke for months
This relationship is different
I think I'm actually in love
I debated infatuation since learning what it was
I wanted to talk to you about it
Eventually I did
I smothered you and hated when I couldn't
Months go by, I'm still word vomiting
You try to set boundaries
I still can't read the messages without crying
I didn't understand and chose to pretend instead
I ignored you and you distanced
It felt like you had passed away.
I try to say hi and it's so awkward
I wished I would die
You reach out and I feel so happy I could fly
I tell you everything I had been holding in
You disappear from my inbox and I cry
This is so toxic I'm in bed grieving a friend
Left to wonder why I do this
The counselor on the line says enmeshment
And I hate myself as I sob to a stranger about you for an hour.
Searching for therapists never made me feel like such a loser.
Wait list, wait list full, wait list
Months pass
You didn't wish me a happy birthday and for the first time in years I didn't tell you either.
I sent nothing.
I'm a bad friend.
New job, New accounts, New acquaintances
I still think of you but only cry on the drive home
Sun sets are pretty
I sit outside with my dog and look at the sky
I think she can feel my pain when she looks in my eyes
It rained for weeks and now the leaves are changing around me
I can live without you and you without me.
You reached out and I crumbled again
I told you about my 988 experience
Why do I do this
I have an episode
I'm the heaviest I have ever been.
But I'm off the therapy wait list.
New hopes and beginnings. Maybe when I'm better we could be healthy but I am not saying anything until I know for sure.
wes parham Feb 2023
When the hate  she expressed
Was in honesty’s name,
When she doubled down on lies,
Her excuse was the same.
I was there with my finger,
On the pulse and the blame,
But I am not cruel,
And she is not your shame.

That night you tried more,
Smoking, late, on the bed,
And the things you had done,
Were just as she’d said,
When the ashtray came down,
It was inches from your head.
But,
When Fall came and went,
You two were still wed.

You were not promised wealth,
Not one measure of fame,
You said life wasn’t fair,
Because you see it as a game.
Now, the last time we’d speak,
You’d be cursing my name,
But,
I am not cruel.
You will never be the same.
Free associative word story, speaker is peripheral to a relationship that is fiery and also overtly abusive but would rather not be involved, take sides or tender advice one way or another.
Dead lover Jan 2023
Love is blind, and it knows only to see what is kind.
Give me some time.
And to self, I shall convince,
toxicity was the love language of my prince...
The heart aches, misses a beat at times each time I get thoughts of you.

If we aint meant to be, why have these feelings survived, and still feel so true?
relahxe Nov 2022
The night I spoke a charm and you collapsed,
The seas were burning bright to seize the storm.
My love was thrown into the ground of lust;
It was exhumed as soon as it was born.

The boomerang came back and hit my face;
Went all around, and saw the street of darkness.
It has become a sort of race and chase,
In which the only one to judge is Madness.

I threw it back again in hopes of change;
The wind blew back and forth but never Right.
As blue skies grew into a twisted cage,
The vicious cycle left its mark tonight.

And months pass by, so I am here to heal,
By writing on this sheet as true as steel.
m lang Feb 2022
it was the frustration.
the frustration caused by
your arbitrary outbursts of anger,
whilst vomiting words of resentment and regret.
words that melted into my veins,
tarnishing my blood
with the ink that fueled my writers hand.

the dependency and obligations that i had to be yours,
and yours only.
the suffocation entrapped me
              (((inside of a cage)))
                       so small.
once i finally remembered,
"i could spread my wings."
i realized your latch couldn't hold me captive.

the salty tears that endlessly
stained my cheeks,
swelled my eyes,
and shortened my breath.
the emotions, the motions,
my body was speaking to me.
i was finally able to listen.

the intensity of emotions
without regard for
                           emotional intelligence.
it never made for a successful relationship,
but it sure as hell made for a good story.

our love ended at the cost of many cons,
but it came with a recipe for beautiful prose.
1-31-2022
Amanda Kay Burke Oct 2021
You're everything that is bad for me
Would resist if I could
Toxicity is easy to see
You make me feel so good

Not immune to exceptional charm
Infected
Love's disease
Knees wobble
Stomach churns
Like it's a stormy sea

Supposed to be secure
Why am I anything but?
Long to sever ties
Too strong to be cut

To and fro memories scamper
Throwing past in my face
Ten thousand pieces of happiness
I am unable to replace

I've seen the darker side of you
Yet also witnessed your best
There's no one else I'd rather cuddle
Or make me feel distressed

Want the heavenly highs
Without proportionate pain
That's just not how it works
Can't have rainbows without rain
I've learned by now you can't have the amazing breathtaking rush without equivalent heart wrenching agony because life is all about balance.
tabitha Apr 2017
he's standing by his white pick-up
she sees him swaying there,
something was off, for example, his balance
she engages him, and invites him to our sidewalk
boy staggers to our side of the street
drunkenly, i asked him if he was trippin'
she reprimands me for pointing it out
she insists that we help him
he looks terrified, or feral
we tell him he's ok
he pulls her in, desperately
she holds him, possessively
bile from his belly escapes, stealthily, from his lips
it drips it drips it drips
onto her head
"It's ok it's ok it's ok"
she holds my joint to his mouth to settle his stomach
i don't want her to because i can see the gloss of bile still on his lips
he told us his name was Savannah
it wasn't
he staggered away from us
while he walks away, she finds another circumcised **** to latch on to
after a moment of:
drunkenly watching the flirtatious introduction begin
Savannah pulling open the car door
my brain pings
she's doing the thing with her eyes to the circumcised **** guy
*******
i run to him
"you forgot your jacket, and please don't drive"
i approach him like a stray dog, trying to earn his trust
he lets me hold his hand as i explain it's not safe
he tries to kiss me with his acidic mouth
has he ever done drugs before?
"no"
where are his friends?
"i donno i donno i donno i donno"
he cranks his key into the ignition in all the wrong ways
windshield wipers start going off, blinkers, headlights, the horn
i have the thought that maybe he thinks his car is a Bop-It
"walk with us, don't drive, ok?"
he steps out of the car
"ok"
i lean into the car, finagling his keys out of the ignition
his face changes
he grabs every follicle of hair inhabiting the back of my scalp and throws me into the middle of Haight Street yelling
"who the **** are you who the **** are you"
my body bag of bones smacks down on the pavement
i've never been assaulted by a stranger, only by people close to me
i want to hurt him before he could hurt me again
but he's strong, and more dangerously, paranoid
his fear magnifies mine  
there's no one around to stop him from doing more
she's there, doing the thing with her eyes, she doesn't see me
"i'm trying to help you, Savannah"
his eyes are black
his mind crowded
that chest heaves like a rabid dog
not quite a boy, not quite a man

when there is a raging white male
who sexually assaults you
who uses violence against you

RUN

i have the keys to my car, i can just go
i don't want him to hurt me again
i want to go, i want to go, but i can't leave her
i can't leave her
i scramble to my feet while Savannah watches me
he takes slow steps in my direction

she's on the curb, talking about nothing
they stand so close to each other
i tug her sleeve
"we have to go"
she's not hearing me
"please, let's go"
she waves me off like i used to do
to my younger sister

Savannah is staring at me and in that moment
i believe he could rip me apart at any second

i'm begging now
"if you love me, come with me THIS SECOND, please"
that line always works in the movies,
but life is not a movie
it catches her attention, but not in the way i want
she hunches and steps toward me,
"how dare you say i don't love you?"
"i'm scared, we need to go"
"do you know what i've done for you?"
circumcised **** guy leave
she's stepping towards me angrily,
Savannah steps towards me tentatively,
i'm tripping backwards
"that's not what i meant, please let's go"
my eyes are shifting between them
it's 2am in San Francisco
we're yelling, in front of a bar called Zem Zem
"he threw me into the street"
she's tripping on her own feet

when there's a raging alcoholic
who questions your loyalty
who can't see the bigger picture

DE-ESCALATE

"i'm sorry" / "i'm so grateful for everything you've done for me" / "i really need to go but i don't want to leave you behind because i love you"/ ego stroke / ego massage / ******* deep tissue

we woke up in my little sedan on a San Francisco hillside
my shoulder and ribs were a bit sore thanks to Savannah
my mouth tasted like the darkest parts of humanity
she said we were both in the wrong
"it was the alcohol"

i could have left her
brandy Jun 2021
i will no longer allow myself
to lose my soul
in attempts of assisting you in finding
what i've been made to believe is
your sanity
i've spent too many nights
racing through your mental labyrinth
only to turn around and realize
you were never running beside me
the second i stepped foot into your maze
you locked the door behind me
and you had already obtained
everything
you could have ever desired
and more
you watched me sprint suicides in circles
my attempts to mend every crack
in your walls
using only the select parts of me
you craved, relied on, and would accept
you guilted and intoxicated me
every time i tried to say no to you
you exploited me and my entire body
for your entertainment and your pleasure
then boasted and smirked
over all the pain you inflicted on me
with a whole world i once knew
knowing i could never return the same without the reminder of everything
that you did to me
no matter how much you clawed out of me
i was never enough in your eyes
months later,
i still think i may have left a piece
of my being in there
after needing to use
my own bones,
the last piece of myself i clung to in there,
as a ladder
to finally get out of there
and rescue myself
i had to save what i had left for my survival
and if you ever truly loved me
the way you said you did
i hope you can understand
after everything you put me through i still hear your voice in the back of my mind every night telling me
"everything i did was because of you"
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