step one is think but not too much,
think only enough to move the body,
think only enough to guide
but not too much.
allow the mind
the time to find
itself before you
let it take control of you
step two is think but not too much,
think only enough to still the being,
think only enough to still the urge
but not too much.
allow the body
the freedom
to fall
in forms
it feels
but don't forget
to feel your way
step three is here
you must instill
in order to heal
you must adhere
in order to hear
you must not chase the thrill of rush
but long for sakes of betterment.
what is concealed will slowly reveal,
just follow the steps until
it's time to breathe . . .
step four is breathe,
and breathe as deeply
as the atmosphere allows
and let the astral air
assemble your arousal . . .
