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Lacey Clark Sep 2024
oh, the surface tension,  
holding the wild beneath,  
where I float, buoyant,  
the cool water kisses my skin,  
a sweet moment of clarity,  
where i'm a welcome guest,
the deeper i go.

fish dart around    
homes in coral,   
sea anemones swaying,  
little dancers in the blue haze,  
snakes gliding on the sandy floor,  
that octopus, oh, the octopus!
the wizard of disguise,   
hiding beneath the shells,  
soft moss a velvet carpet.  

the turtles,  
gentle giants, drifting,  
letting the current cradle their shells,  
the waves pulse and heave,  
wild and electric,  

all of us,  
the fish, the plants,  
in syncopation,  
we flow together,
drifting this way,
and that way.
snorkeling is my happy place <3
Traveler Sep 2024
I have no religion
no story of miraculous feats.
I’ve no box to contain me
there’s nowhere I need to be!
My God is always happy.
My heaven is always free..
My love is my salvation…
What a blessing to be me!!
Traveler 🧳 Tim

You are what you eat
silvervi Sep 2024
Writing poems at night
I might
Dreaming subtle dreams
I would like
Diving deep into meditation
Everyday I experience pain-bration

In my left shoulder blade
And my upper back
There is no explanation
To that.

But today I had a breakthrough
Sitting still.
Breathing,
Feeling my aliveness,
Learn to feel...

Years ago
I have made a promise
I will not feel this pain,
It might **** me,
If I'm honest.

I ignored all bad feelings
Learned dissociation
Back then, I must admit,
It was a helpful creation.

But now, in adult years,
It's hard to cry those tears,
Which were suppressed,
Because of many fears

At home
In childhood years.
Painful sensations in my body. Probably physically manifested pain from experiencing trauma in childhood years. As a child when we are overwhelmed by difficult traumatic situations, we search for ways to escape. And mine was the dissociation. I remember sitting down and trying not to feel anything while bad things happened at home. It helped back then but had serious consequences for my adult life.
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