I feel myself sinking
And rising again and again
My body and soul in absolute chi
I am an energy, all things flow within me
I feel the tension in my bones and warmth in my soul
I feel at ease
There is beauty within me you cannot see
There is natural peace and harmony within
We don't need no religion, we only need love and compassion

....to the solemnity of that place
felt just right...
a noise-prone, peopled space,
.....a corner i, we...go back to,
in the cold, or hot of
every morning

like every meeting,
we look above,
pay our respect,
warm up,
then, a time of peace, flows in, when
a calming moment starts...
breathe... like a baby,
inhale, at the start,
exhale, when finishing,
let go of the rush
let go~~~through movements~~~
in waves so slow~~~~~relax~~~
set free your worries, even for a while
think of peaceful~~~green mountains~~~
look through a nearby stream~~~soothing~~~
with tiny ripples whirling~~~
clear, like a mirror,
showing true reflections~~~while
a gentle breeze passes~~~and touches~~~
to unchain~~~to refresh~~~to dry
...to revive....

all purposes...will have been achieved
...........................before the hour ends...

then...comes the time to leave,
a time, for each one,
.......to face another day,
............another sunrise
             ........another sunset...


Sally

Copyright February 6, 2017
Rosalia Rosario A. Bayan

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