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dissociation a curse
dissociation my enemy
enemy barges in
enemy takes control
control is crippling
control must go
go seek advise
go to friends
friends may ignore
friends may listen
listen to god
listen to nothing
nothing is something
nothing is numbing
numbing craves alcohol
numbing craves drugs
drugs are prescribed  
drugs will fix
fix my brain
fix cracked mirrors
mirrors taunt me
mirrors tell lies
lies i tell
lies cover bruise
bruise my hand
bruise my brother
brother is silent
brother please forgive
forgive me father
forgive me mother
father please help
father is futile
futile defines me
futile invites suicide
suicide with pills
suicide i survived
survived from coma
survived in hospital
hospital is helpful
hospital gives answers
answers for family
answers to problems
problems with doctors
problems with diagnosis
diagnosis is discovered
diagnosis is depersonalization
depersonalization creates poet
depresonalization becomes mad

mad
poet
Thanks L.D. Goodwin for introducing me to the Blitz poem!

  The "official" rules are as follows (taken from Robert Lee Brewer of Writer's Digest):

•Line 1 should be one short phrase or image (like “build a boat”)
•Line 2 should be another short phrase or image using the same first word as the first word in Line 1 (something like “build a house”)
•Lines 3 and 4 should be short phrases or images using the last word of Line 2 as their first words (so Line 3 might be “house for sale” and Line 4 might be “house for rent”)
•Lines 5 and 6 should be short phrases or images using the last word of Line 4 as their first words, and so on until you’ve made it through 48 lines
•Line 49 should be the last word of Line 48
•Line 50 should be the last word of Line 47
•The title of the poem should be three words long and follow this format: (first word of Line 3)(preposition or conjunction) (first word of line 47)
•There should be no punctuation
Danielle Shorr Apr 2014
Nobody ever speaks of
The sadness that can be felt
In your bones
The kind that can be
Encompassed
By your whole being
Nobody ever tells you
How to manage
Feeling like a stranger in your own body
Sometimes
I am a stranger to my own body
Depersonalization
Is a term that
I have come to know all too well
I have come to know
What it's like
To watch life happen
From a distance
To feel
Persistant and constant
Dissociation
Nobody ever told me
About the depression
That can take over your soul
While simultaneously
Forcing you
To watch it happen
Without any ability to stop it
Sometimes I feel as if
I can't feel anything at all
And that in itself
Is truly terrifying
But I am trying my hardest
To take hold of the steering wheel
I refuse
To let it take control
In the past I have
Locked all of the doors to myself
Thinking that
If I was the only inhabitant
Than nothing could get to me
But lately
I've realized
That letting people in
Will not be the downfall of myself
Lately
I've realized
That opening up
Is the key
To finding answers
Is the key
To finding help.
Tyler Nicholas Oct 2012
Imagine your eyes
as bluegreenhazelgrayamber
windows to actuality.

Now imagine your eyes
s lo   w lllllllly

f
      a
              d

                      i
                    
                             n
              
                                    g

to






black.
Closely I observe myself from afar.
My world transforms into a perplexed dream.
Earth-toned hues shine brighter than any star.
Perception composes a wary theme.
Contorted tree limbs mock every movement.
Eyes become filled with cotton candy clouds.
Conversations are no longer fluent.
Alone I walk in a burial shroud.
I pinch my arm to make sure I’m not dead.
Numb is the only sensation I feel.
Broken shards of faith bear a tint of red.
The face in the mirror doesn’t look real.
Existence slowly crumbles into sand.
I’m a stranger who roams this foreign land.
This is my first Sonnet. I thought I'd pay homage to a condition I've had for many many years. This condition has been defined as "The Alice in Wonderland disease."  It started on New Year's Eve 1996 when I smoked *** that was laced with something. The resulting effects still plague me from time to time; however I use it to my advantage now. Instead of running from it, I write about it. I really enjoyed the challege of writing a Sonnet, but ******* are my fingers tired from tapping.
Ginamarie Engels Jan 2013
The flowers will bloom, when will this child inside me bloom?
The vines have thorns.
Will these thorns keep pricking me?
I can't even really feel them.
Will I heal?
This deflated heart is waiting to be pumped with your love for all the right reasons.
This ain't no treason.
The emptiness in between the walls.
Spaces between my teeth.
Can I just feel again?
Make me feel again.
Ivy Swolf Apr 2015
You can taste
the psychosis on my
lips but there's no
guarantee that I will feel it.
There's an umbilical chord
holding me down to ***** reality
and depending on my
perspective
it either looks like a
dog leash or a
noose.

Inject a sedative with a rusty
needle at the end of my
nervous system. I'm immune; there's
misery mixed in with my
white blood cells that swallows
all sense of introspection. When my
soul plummets down like an anchor
and the floating stops
feeling safe, I welcome the chest
pains with open arms. The pins and
needles in my lungs are better
than burning them.

Look through my eyes
and sometimes nothing is real.
Live through my heart and
it hurts like hell when
I'm not drowning in air.
Think with my head and
either you will want to get out,
or it will kick you out.
x
Hayley Coleman Oct 2013
It's strange how through times of turmoil you discover who belongs in your life.
In that moment, you stop everything you're doing, just to let that one person know,
You love them.
They fight on, and live on, through the inner struggles in their heads,
Struggles some of us who are weaker, would not understand.
She said, "If this is the end, let it be beautiful."
So let it be beautiful,
Because she said so.
Larry Li Jan 2014
Mirror on my side.
Walls paper thin.
Empty shell on a bike.
Soulless soul count to ten.

Read my words
and hear my sorrow.
See as I have seen
into the depths of hell.

Serotonin flows within me once again
as I write this poem.
A soul filled soul
breaths once again.
Sara Rain Dec 2015
Do you know how ******* hard it is to have a disorder with no cure?
“It’s all in your head.”, because it’s so complex that doctors can prescribe anything for you, of course shock therapy isn’t a thing anymore.

I look down at my hands and think, “Is this real?” Of course it’s ******* real, stop being irrational.
But, why doesn’t it feel real?
I’ve been eating fine, sleeping ok, taking my medicine. Why do I feel as if my brain is not connected with my body?
Well, maybe it is. Maybe a part of me just isn’t here anymore.
I don’t know how to explain it. I just feel, off. I’m not me. I’m not anything. I can feel the oblivion in my veins. My sense of reality is gone, and I don’t know what to do with myself.

I can see what’s going on, and I do have control over my actions, but my thoughts are a jumble and some tastes, smells, etc don’t feel the same.
I miss myself.
I miss myself so badly.
Don’t get me wrong, clinical depression and such has kind of guided me towards self hatred, but I’d rather feel self hatred, than feel, this.
Feel everything at once, yet feeling nothing at all.

I’m reckless. I say what I want, do what I want, because nothing feels real.
I even dropped out of school, quit my job, all at 16 and I stay home trying to play video games to distract myself.
Distracting myself always seems to be the best solution. It holds me back from the temptation of just laying on my floor, crying and screaming, just wanting to feel normal. Feel whole.

I can sometimes have normal conversations. Sometimes. Very rarely unless it’s someone very close. Even family members I avoid speaking to in general.
Calen has been helping me, alot. Mostly distracting me. He understands my needs in general, and doesn’t insist on my spilling my emotions to him. He just supports me through it all. If I need to cry, if I need to laugh, he’ll be there.
He’s honestly the only person, well the only thing that has made me think twice.

Now, I’ve laid on the floor, screaming to the moon and to any higher power that might be out there to make me feel sane.

But Calen has seemed to be the only thing that makes me feel, real.
Like, continuing life is actually purposeful.
You could give me a list of things I could do with my life, and amazing things I could accomplish, but all I have to do is talk to him for 5 minutes, even if we talk about nothing of the sort, and I’ll feel the need to live another 24 hours.
SarahPea Aug 2015
My eyes only focus on surroundings, though you’re ten inches away  
Looking into my eyes, I can’t focus.
My speech is fumbled. It takes forever. Can you see? Waiting.  You’re looking at me as my body is filling with concrete.

My thoughts are unclear,
Hide the tenseness with laughter. It okay if there is laughter.
I can see myself where I want to be free.

I am wrapped in plastic, under my skin, tightening against my flesh.

I don’t feel my heartbeat,
I don’t feel myself breathing. I feel my joints, I feel myself reacting to connect. I will do anything to get out of this never ending emotional chamber.

I want to know you,
I know you are talking to me. I don’t know where my soul is. It feels trapped in my bloodstream, locked in my fingernails.  

An apathetic wave hits my entire body, the undertow pulls me and I can only feel my ears filling with mumbled conversation.  

Paralyzed by my imagination. My reality has pushed me  out of  my well being.
Two boxes of doughnuts and cake at the office. Deprived meaning

My thoughts are unclear,
Hide the tenseness with laughter, its how you’re free.
This has recently came out. I have turned 29 and feel as lost sometimes as I ever have.  I hope someone can relate.
Hodgins May 2013
How do you tell someone that they’re not real
Politely?
Quietly?
I don’t know what to do anymore
What if none of this really matters
What if we’re all going to be okay
Because I’m not real
And you’re not real
But how do you say that because we aren’t actually human
We’re just pretending
Because life is about the things that we don’t understand
We don’t see
But why can’t anyone tell me how to tell them I don’t experience
What I’m supposed to because
I’m not real
And you’re not real
And reality is just an illusion because we don’t really exist
And humans are just a concept
And life is just a fleeting idea in the mind of something we can’t even begin to understand
Because we’re not real
I’m not real
I don’t understand and I can’t see with all this dust around me
Dust kicked up by the thousands of feet
All copies of the same feet marching
Oh god we’re not real we all have the same feet look at your feet
How do I say this because we aren’t real so we can’t listen and we can’t hear
Is it polite to tell someone that their entire life is false?
Can it be done quietly?
We’re all going to be okay I swear to god
Because in a thousand other places we don’t exist
And in two thousand more we are okay already
So the odds say that we’re likely to be okay here
Because we’re already okay somewhere
I swear to god
But in the long run it probably doesn't matter anyway because there is no long run
Because I’m not real
I’m not real and I can’t see oh god there’s so much dust
All I can hear is the marching
I’m not real
I’m a thought in a bubble in a cloud in the dirt
I can’t be real because they told me reality wasn’t like this
But then when I hear you speak
Why do I hear humanity’s voice
When I read those words
Your words
Why can I feel the idea creeping politely
quietly
Into my mind that I might be a real person
Because this isn’t supposed to happen
Oh god, not to just a thought
Not to a mere figment
My feet are itchy
This isn’t supposed to happen
Not to a lie
Not to a lie like me
Lovedpeotry Feb 2018
imagine you're just sitting down feeling alright and then all of a sudden a thought hits you. you suddenly start to think that everyone around you isn't real including yourself. you're vision starts becoming foggy. so foggy. you don't know what to do because there's absolutely nothing to do to fix this. you stare blankly at the floor, hoping this feeling goes away. but no, it doesn't just go away. it's something i deal with everyday and that haunts me daily. i feel lost, trapped, unreal, detached. i feel nothing. feeling so numb. almost like i need pain to feel alive. my heart starts racing. anxiety creeps up. i am ruined. my soul is in another dimension. im carrying my own dead body i don't even think i was ever alive. i wish i can snap out if it. but i can't. depersonalization you have taken my soul and ruined me.

- Leyla Gon

— The End —